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I spent my early career as a Nutritionist watching my clients fail at dieting.
Diets don't work.
What I discovered does work is wiring the brain to weigh less, no dieting required.
Now, I help my clients lose 30lbs in 90 Days with my proven brain wiring system- which is exactly what I am sharing with you on this show.
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The Mental Health Podcast, hosted by Iriketoma Favour, offers a safe space for individuals dealing with mental health challenges to find support, guidance, and understanding. Through candid and honest conversations, Iriketoma sheds light on the importance of prioritizing mental health and addresses the stigma surrounding it. With a belief that our minds are a vulnerable place, she aims to create awareness and promote acceptance of mental health struggles. The podcast is a welcoming and inclusive platform for anyone seeking to explore their emotions and find their place in the world.
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Generating discussions about the pursuit of healing and overcoming trauma, distress, anxiety, depression, addiction, grief, and other suffering. Podcast hosted by Chris Wilkins, a licensed therapist, but is not a replacement for medical or mental health care by your licensed professional. You can reach Chris on Instagram @chriswilkinstherapy Follow the journey of this podcast, our speakers, and our nonprofit organization on our quest to meet the treatment needs of individuals and families across the country. Please share our message, and if you can, please consider donating to our cause. Support this podcast: https://podcasters.spotify.com/pod/show/healthehurt/support
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We are concluding our dive into different intimacies with the one intimacy us men want the most.
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A selection of podcasts aimed at supporting the parents and carers of children and young people who have a learning disability. Provided by the Children's Learning Disability Therapeutic Service in Northern Health and Social Care Trust, Northern Ireland and generously supported by funding from NHS Charities Together (https://nhscharitiestogether.co.uk/). Intro music by Dr Gareth Lewis.
Feedback and suggestions would be very welcome via our short online survey: https://bit.ly/3noBN86 -
Continue, the podcast, is a place where I share as well as journal my struggles with mental health and how I’ve managed to navigate my way through aspects such as, sexuality and faith.I’m far from perfect and I don’t have all the answers but I hope using this platform to share my personal experiences with you somehow helps you with your journey in life! So Continue with me.
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This podcast talks about understanding the journey to discovering your true self: your values, your needs and wants, even learning some important habits that would help you become the best version of yourself. We are not perfect but working towards perfection, all we need is that push and support to keep going knowing that we're not alone in this life journey.
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Join the unique Helen Harrison from Power of Change Counselling for genuine and open life conversations about relationships, love and marriage.
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Do you ever just feel like you have no idea what’s going on with your life? That this “adulting” thing is too impossible? Or wish that you could get advice from the big sister you don’t have? Then the GenTwenty Podcast is for you—it’s part-research, part-personal experience, and all real talk about your 20s, hosted by best friends Nicole and Marina who consider themselves experts at being in their 20s.
About your hosts:
Nicole Booz lives in the Pacific Northwest with her husband and son. She is the co-founder and Editor-in-Chief of www.GenTwenty.com, as well as the author of The Kidult Handbook from Simon & Schuster, 2018.
Marina Crouse lives in Southern California, and has written for www.GenTwenty.com since 2014. When she’s not collaborating with Nicole, she’s working on her first novel.
Want to reach out? Email us at: [email protected] or [email protected] -
This is the COOLEST and most DISRUPTIVE Podcast you would ever listen to as a student in your late teens and twenties.
With each episode, you are gradually becoming a better version of your self personally as well as academically because you learn all they never really teach you in school and also improve your mental health.
Sometimes you are happy and sometimes sad, isn't life just sweet and sour?
Connect with us on IG @sweetandsourpod.
Email : [email protected] -
African Father In America podcast (AFIA Podcast) is produced by One Vibe Media and hosted by Simon Javan Okelo. AFIA Podcast has become a staple for many people across the African Diaspora globally. The podcast is a sacred space with over 650k views on YouTube, has attracted over 5,000 members in the African Father in America Club on Clubhouse, has been downloaded more than 150,000 times, has published over 315 episodes that feature African spiritual leaders, poets, entrepreneurs, authors, non-profit leaders, activists, and other guests that have been hosted since February 2020 when AFIA Podcast was first broadcasted.
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We empower listeners by providing tools and insights to achieve emotional and mental well-being. Mental health is a process of ongoing growth and creation, and hosts and co-founders Dr. Chad and Dr. Shelley offer practical strategies for developing lasting resilience. We redefine thriving and create a space for courageous conversations about mental health.
We are on a mission to make emotional and mental wellbeing available to everyone.
Subscribe now and embark on a path of self-discovery, creativity, and expanded living.
Putting wellbeing back in your hands. -
Express Yourself Black Man (XYBM) is the largest mental health and holistic healing platform created by Black men, for Black men with over 200K followers across all social media platforms. We empower Black men with the tools, resources and mental health education necessary for growth, healing and long-lasting success.
Dive into our podcast where we have 90+ episodes available to help you. Whether it's the rollercoaster of a break-up or divorce, the intricacies of relationships, the joys and challenges of fatherhood, or the delicate dance of co-parenting, we've got you covered. We also tackle heavy topics like grief, depression, therapy, and entrepreneurship, making sure each episode leaves you with a page full of notes and insight.
And we're not just talking – we're connecting you with industry-leading professionals who share on actionable strategies. XYBM is more than a podcast; it's your entryway to a better, more empowered life. Join us as we explore trauma, share personal experiences, and unravel the valuable lessons we've learned from therapy. Think of each episode as an in-depth exploration, a commitment to reclaiming those 2.8 years on average that studies say we lose to heavy stress. Ready to make a change? Press play on any episode that resonates and let us help you. -
Everything they didn't tell us
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Trauma and Social Work takes an in-depth look at systematic challenges, an integrative approach to clinical social work, and challenges ones perspective on mental wellness. Each episode will provide education, resources, suggested practices, and much more.
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Welcome to the Change Your Story podcast, where we empower women to rewrite their narratives and embrace their full potential.
🎙️ In this show, we dive deep into all aspects of health and fitness, including faith ✝️, fitness 🏋️♀️, food 🥗, mindset 🧠, nutrition 🍎, and training 🏃♀️.
Through sharing my personal experiences, I aim to inspire and encourage you on your own health and fitness journey. Together, we will learn to love the bodies we have while working towards the bodies we want. 💪 It's all about finding that balance and embracing the journey, every step of the way.
But it's not just about physical transformation. On this podcast, we delve into the power of mindset and perspective when it comes to health and fitness. I will guide you in shifting your mindset, helping you see that you are capable of achieving your healthiest, strongest, and most confident self. 😊
Join our incredible community of women who are breaking free from limiting beliefs and rewriting their stories. Together, we will create a supportive and uplifting space where every woman feels seen, heard, and valued as she embarks on her own transformative journey towards personal growth. 🌟
Are you ready to change your story? Tune in to the Change Your Story podcast, and let's embark on this empowering and life-changing journey together. 🎧✨
To stay connected and get updates, follow us on social media:
* Instagram: @fitclubbabes and @hannah.dawson.fitness 📸
* Join the Fit Club app: hannahdawson.ca 📲
Let's stay motivated and support each other in our health and fitness goals! 💪✨ -
Welcome to the Renaissance Bodybuilder Podcast where I am coming to you with many different perspectives on many different topics. This podcast will follow the highs and lows of my mental health journey in hopes of everyone listening to begin the process of looking inward. Think of this podcast as your private insider look into my personal journal entries. With that said, you may or may not know this, but...journal entries can go anywhere! So sit back, relax, and enjoy this epic adventure into this decorated world we all call ”A Brain”.
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Neighborhood Therapy is the intimate conversations you have with your best friends and closest people discussing everything and nothing, from relationships, mental health, and self-development, it’s the place where I will be expressing myself freely, giving my modest inexpert opinion from the comfort of my couch about different topics. And from time to time I will be having my closest people on the podcast sharing their stories as well.
Hosted on Acast. See acast.com/privacy for more information.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribeWelcome to Meditating On Self Love podcast – your haven for embracing self-acceptance. Strengthen your inner self and embrace your uniqueness guided by host Ya Rose. Whether you're exploring self-discovery or seeking empowering affirmations, this podcast is your companion. Immerse in Ya Rose's soothing tones as she guides you through self-love's intricate landscapes, a step closer to your true self. Don't miss deepening your self-acceptance. Tune in now!Explore recommended reading: "The Five Stages of Self Love" for self-acceptance: https://amzn.to/3IKjbLh For more, visit: iamyarose.com
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/awesomesleepmusic/subscribeWelcome to awesome sleep music. Our videos are designed to allow you to block out noise and let you find peace and tranquility. The videos on this channel are varied in length and sound to help guide you with sleep, good studying, relaxing, or working at the office.
