Episodes
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This week, Christina and Jamie are joined by Dr. Gretchen Hawley, an MS-certified specialist and physical therapist. They discuss what to do if you're feeling overwhelmed, the importance of staying consistent, why mindset is just as important as movement, and more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Get the latest research from Doctor Gretchen here:
https://www.doctorgretchenhawley.com/cmsc-2025-waitlist
This episode is sponsored by:
Mudwtr - Start your new morning ritual & get up to 43% off your @MUDWTR with code Messy at mudwtr.com/messy! #mudwtrpod
Beam is offering UP TO 40% off their best-selling Dream Powder for our
listeners. Go to shopbeam.com/MESSY and use code MESSY at checkout.
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today. Beam -
This week, Christina and Jamie read listener emails and discuss body work, Christina’s new obsession, and much more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.
Mudwtr - Start your new morning ritual & get up to 43% off your @MUDWTR with code Messy at mudwtr.com/messy! #mudwtrpod HoneyLove - Save 20% Off Honeylove by going to honeylove.com/messy ! #honeylovepod -
Missing episodes?
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This week, Christina and Jamie are joined by Clea Shearer. They discuss how The Home Edit came to be, Clea’s breast cancer diagnosis, and the importance of fighting for your health and trusting your gut.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!
GoPure - Get 25% Off @goPure with code Messy at https://www.gopurebeauty.com/messy #goPurepod
O-Positiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase.
Ag1 - Head to drinkag1.com/messy to subscribe for less than $3 a day. and you get a free welcome kit with a shaker bottle, 5 AG1 travel packs and more with your first purchase. -
This week, Christina and Jamie read listener emails and discuss how connected our bodies are with our emotions, friendship heartbreaks, starting a family, and more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Beam - Right now, Beam is offering UP TO 40% off their best-selling Dream Powder for our listeners. Perfect timing to lock in your summer sleep strategy. Go to shopbeam.com/MESSY and use code MESSY at checkout.
Sleep Number - It’s the Sleep Number 4th of July Sale. Save over $600 on the Sleep Number p5 king smart bed, the lowest price of the season. Limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!”
iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY25 at irestore.com/messy25! #irestorepod
Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/MESSY. This is an amazing value and you get unlimited access to Calm’s entire library -
This week, Christina and Jamie are joined by Judd Apatow. They discuss working on "Anchorman," parenting advice, spirituality, and much more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today.
Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store.
Beekeeper's Naturals - Beekeeper’s Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/MESSY or enter code MESSY to get 20% off your order
Mudwtr - Start your new morning ritual & get up to 43% off your @MUDWTR with code MESSY at mudwtr.com/messy! #mudwtrpod
Sleep Number - It’s the Sleep Number 4th of July Sale. Save over $600 on the Sleep Number p5 king smart bed, the lowest price of the season. Limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details. -
This week, Christina and Jamie read listener emails and discuss New York pizza, the trick to finding lost jewelry, how brain inflammation affects us, and more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness -Get an additional 15% off their 90-day subscription Starter Kit at fatty15.com/MESSY and using code MESSY at checkout.
Honeylove- Save 20% Off Honeylove by going to honeylove.com/messy #honeylovepod
OPositiv - Take proactive care of your health and head to OPositiv.com/MESSY or enter MESSY at checkout for 25% off your first purchase.
Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!”
Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/MESSY. This is an amazing value and you get unlimited access to Calm’s entire library -
This week, Christina and Jamie are joined by Kaitlyn Bristowe. They discuss starting over, the impact of therapy, their love of dance, and much more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store.
Go Pure - Get 25% OFF @goPure with code MESSY at https://gopurebeauty.com/MESSY! #goPurepod -
This week, Christina and Jamie read listener emails and discuss being the “everything” friend, feeling validated in what you’re going through, finding support, and more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Shop MeSsy merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home
This episode is sponsored by:
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”
Beam - Visit https://shopbeam.com/MESSY and use code MESSY to get our exclusive discount of up to 40% off.
Sleep Number - It's the Sleep Number everything smart bed sale. Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
MudWtr - Start your new morning ritual & get up to 43% off your @MUDWTR with code MESSY at mudwtr.com/messy ! #mudwtrpod
iRestore - Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY25 at irestore.com/messy25! #irestorepod -
This week, Christina and Jamie are joined by Christina’s TV brother, David Faustino. They share their memories from “Married... with Children,” and discuss the grief of losing a parent, choosing to live a sober life, and much more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home
This episode is sponsored by:
Magic Spoon - Get 5 dollars off your next order at MagicSpoon.com/MESSY. Or look for Magic Spoon on Amazon or in your nearest grocery store.
Function - In the spirit of Long Live and taking control of your health, get a $100 credit towards your annual membership at: www.functionhealth.com/MESSY This $100 credit is only for the first thousand listeners.
Sleep Number - It's the Sleep Number everything smart bed sale. Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/MESSY. This is an amazing value and you get unlimited access to Calm’s entire library -
This week, Christina and Jamie are joined by Conan O'Brien. They discuss perspective, the importance of having morals, the circle of life, and much more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Shop MeSsy merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home
This episode is sponsored by:
BetterHelp - “This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”
Sleep Number - It's the Sleep Number everything smart bed sale. Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today.
GoPureGet 25% OFF @goPure with code MESSY at https://gopurebeauty.com/MESSY! #goPurepod
Beekeeper's Naturals - Beekeeper’s Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/MESSY or enter code MESSY to get 20% off your order -
This week, Christina and Jamie read listener emails and discuss “Bad Moms,” princess cake, EMDR therapy, and more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Shop MeSsy march: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home
This episode is sponsored by:
BetterHelp - “This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”
Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout.
Function - We recommend Function. Learn more and join using my link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/MESSY to own your health.
Sleep Number - It's the Sleep Number everything smart bed sale. Every smart bed and base are on sale during our Memorial Day event. Up to 50% off. Limited time. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details. -
This week, Christina and Jamie are joined by JoAnna Garcia Swisher, who is an actress, the co-founder of The Happy Place, and one of Jamie’s best friends. They discuss navigating grief, losing a parent, the power of authenticity, and more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Shop MeSsy merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home
This episode is sponsored by:
Calm - Calm has an exclusive offer just for listeners of our show– get 40% off a Calm Premium Subscription at calm.com/MESSY
AG1- AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer!
Sleep Number - The only bed that lets you make each side firmer or softer whenever you like – your Sleep Number setting. Sleep Number Beds Start at $999. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details. -
This week, Christina and Jamie read listener emails and discuss the feeling of cleaning your closet, the difference between healing and fixing, doing the best you can, and more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Shop MeSsy march: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home
This episode is sponsored by:
MixTiles - Get 35% off on all orders above $139 @MixTiles with code MESSY at https://www.mixtiles.com/MESSY ! #mixtilespod
Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!”
Sleep Number - For a limited time, Sleep Number smart beds start at $849. Prices higher in AK and HI. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
iRestore -Unlock your best skin with @iRestorelaser and HUGE savings on the iRestore Illumina Face Mask with code MESSY25 at irestore.com/messy25 #irestorepod -
This week, Christina and Jamie are joined by Diana-Maria Riva, who was Christina’s co-star on “Dead to Me.” They discuss their experience working together, how to sustain a career, finding your voice, her work with Latina’s Acting Up, and more.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Branch Basics - Get 15% off Branch Basics with the code Messy at https://branchbasics.com/messy #branchbasicspod
Sleep Number - For a limited time, Sleep Number smart beds start at $849. Prices higher in AK and HI. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer!
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc dot com slash MESSY to find and instantly book a top-rated doctor today.
Calm - Stress less, sleep more, and live better with Calm. For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/MESSY -
This week, Christina and Jamie read listener emails and discuss how to open up about your diagnosis, the stress of trying to be perfect, finding balance, and more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Join our discord channel: https://discord.com/invite/3SPT9c7Atc
This episode is sponsored by:
Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout.
Function - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!”
OneSkin - Get 15% off OneSkin with the code MESSY at https://www.oneskin.co/ #oneskinpod
GoPure - Get 25% Off @goPure with code MESSY at https://www.gopurebeauty.com/messy #goPurepod -
This week, Christina and Jamie are joined by bestselling author and podcast host, Mel Robbins. They discuss pushing through obstacles, how to apply the "let them" theory to chronic illness, figuring out what's in your control, and more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
BetterHelp - MeSsy is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
BeeKeepers - Today, Beekeeper’s Naturals is offering you an exclusive offer: Go to beekeepersnaturals.com/MESSY or enter code MESSY to get 20% off your order.
Lume - As a special offer for listeners, new customers GET 15% ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack! Use code MESS for 15% off your first purchase at LumeDeodorant.com
MudWtr - Start your new morning ritual & get up to 43% off your @MUDWTR with code MESSY at mudwtr.com/MESSY! #mudwtrpod -
This week, Christina and Jamie are joined by Andy Cohen. They indulge in their Bravo obsession and discuss why reality TV helps when you’re going through something, Andy’s career trajectory, parenting, and more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Get 20% off Shop By Bravo from 3/25 – 4/25 with code MESSY20.
https://shopbybravo.com/?utm_source=instagram.com&utm_medium=social&utm_campaign=messypod&utm_term=&utm_content=homepage
This episode is sponsored by:
Purity Woods - Purity Woods has a special coupon code specifically for our listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/MESSY or enter MESSY at checkout.
Honeylove - Get 20% OFF @honeylove by going to honeylove.com/MESSY! #honeylovepod
Greenchef - Thrive all year with clean, easy meals from Green Chef. Go to GreenChef.com/messyfree and use code messyfree to get started with FREE Salads for two months plus 50% off your first box. GreenChef The #1 Meal Kit for Eating Well.
Function - Function currently has a waitlist, but they are offering my audience the chance to skip it!
Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!”
Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESS at LumeDeodorant.com! #lumepod -
This week, on the one year anniversary of MeSsy’s launch, Christina and Jamie read listener emails. They also discuss going where the love is, paying attention to what’s happening in your body, and much more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Fabric - Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at meetfabric.com/messy Policies issued by Western-Southern Life Assurance Company. Not available in certain states. Prices subject to underwriting and health questions.
Zoc Doc - Stop putting off those doctors appointments and go to Zocdoc.com/MESSY to find and instantly book a top-rated doctor today.
One Skin - Get 15% off OneSkin with the code Messy at https://www.oneskin.co/ #oneskinpod
Branch Basics - Get 15% off Branch Basics with the code Messy at https://branchbasics.com/messy #branchbasicspod
Purity Woods - Purity Woods has a special coupon code specifically for our listeners, so you can try it for yourself for 27% off today. Just go to puritywoods.com/MESSY or enter MESSY at checkout. -
This week, Christina and Jamie are joined by Katey Sagal. They share their perspectives from “Married... with Children,” and discuss walking through fear, living life one day at a time, shame, and more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
Shop MeSsy Merch: https://messypodcastmerch.giveswagger.com/messy_podcast_merch/shop/home
This episode is sponsored by:
Honeylove - Get 20% OFF @honeylove by going to honeylove.com/MESSY! #honeylovepod
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”
Sleep Number - Why choose a Sleep Number smart bed? So you can choose your ideal comfort on either side. The only bed that lets you make each side firmer or softer, whenever you like – your Sleep Number setting. Sleep Number smart beds start at $999. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
Public Rec - Upgrade your wardrobe instantly and save 20% off with the code MS at https://www.publicrec.com/ms #publicrecpod
MudWtr - Start your new morning ritual & get up to 43% off your @MUDWTR with code MESSY at mudwtr.com/MESSY! #mudwtrpod
Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout. -
This week, Christina and Jamie read listener emails and discuss giving yourself a little push, finding ways to enjoy life, setting achievable goals, and more.
Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by:
Function: - Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/MESSY or enter code MESSY when signing up to skip the waitlist!”
BetterHelp - This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.”
Sleep Number - Why choose a Sleep Number smart bed? So you can choose your ideal comfort on either side. The only bed that lets you make each side firmer or softer, whenever you like – your Sleep Number setting. Sleep Number smart beds start at $999. Exclusively at a Sleep Number® store near you. See store or sleepnumber.com for details.
Lume - Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code MESS at LumeDeodorant.com! #lumepod
iRestore - Unlock your best skin with @iRestorelaser and save $205 off your iRestore Illumina Face Mask with code Messy25 at
irestorelaser.com/messy25 #irestorepod
AG1 - AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/messy to get this offer! - Show more
