Episodes
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We're incredibly excited to share our very first episode from our new podcast 'Mind Body Health' created with the London Psychiatry Clinic. In every episode, we simplify the latest scientific research and explain how it applies to your everyday life - helping you to become happier and healthier!
In our first episode we explain the latest science about how COVID affects mental wellbeing and physical health. You might be surprised to find out how stress can manifest in your everyday life, regardless of whether you’ve even had COVID. Fortunately, we’ll also be giving you some helpful strategies and advice to help you cope with the anxiety and stress caused by the pandemic.
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