![Mindful Moments for Families and Schools](https://is2-ssl.mzstatic.com/image/thumb/Podcasts115/v4/1b/6b/12/1b6b12ca-27c2-b277-7305-10472bfcbe71/mza_11250772600081012946.jpg/250x250bb.jpg)
Parents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.