Episodes

  • Summer Break: A Pause, Not a Goodbye

    In this heartfelt episode of 'Mixing Up Midlife,' hosts Terri and Melissa discuss the challenges of balancing their beloved podcast with their busy lives. As they reflect on their journey and shared passion for creating content for women in their fifties and beyond, they announce a much-needed summer break. They talk candidly about their personal struggles and the importance of living in the moment, Tune in for a therapeutic and honest conversation about stepping back to move forward.

    00:00 Introduction and Welcome
    00:49 Podcast Challenges and Reflections
    01:47 Taking a Break: Personal Overwhelm
    05:04 Future Plans and Listener Engagement
    08:59 Social Media and Content Creation
    11:46 Living in the Moment
    15:10 Conclusion and See you soon

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

  • The Power of User-Generated Content in Boosting Brand Popularity

    In this episode, we explore user-generated content. Is it a good money maker for women over 50? We’ve got lots of questions and very few answers!

    00:00 Introduction to Mixing at Midlife

    00:47 Understanding User Generated Content (UGC)

    03:10 The Value of UGC for Women Over 50

    07:10 How to Get Started with UGC

    16:51 Weekend Watch and Podcast Updates

    Here’s the article we quoted

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

  • Episodes manquant?

    Cliquez ici pour raffraichir la page manuellement.

  • Terri and Melissa discuss the importance of micro vacations, and share their recent getaway experiences. We talk about memorable discussions from our last guest, Jean Blasberg, and the overarching philosophy of 'using your life as a laboratory.'

    Is writing your own obituary a trend?

    We wrap up the episode with weekend watches, noting shows like 'Dark Matter' and 'Hacks,' and contemplate future content such as a book club discussion.

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Youtube

    00:00 Introduction and Podcast Overview

    00:17 Micro Vacations: Importance and Ease in Summer

    01:00 Book Club and Guest Discussions

    01:25 Podcast Production Challenges

    04:56 Reflections on Podcast Success and Growth

    06:29 Listener Engagement and International Reach

    07:26 Mini Vacation Stories: Cabin Getaway

    11:10 Mini Vacation Stories: Day Trip to Charlestown

    15:12 The Joy of Mini Vacations and Seasonal Preferences

    16:45 Morning Bird Troubles

    17:00 Try or Buy: Gimbals for Phones

    19:52 TikTok Trends and Obituaries

    24:07 Weekend Watch: TV Shows and Movies

    28:45 Brooke Shields and Hair Care

    30:20 Podcast Wrap-Up

  • Today we’re sitting down with award-winning author Jeanne Blasberg to discuss Jeanne's journey from writing successful novels like 'The Nine' and 'Eden’, to embracing a new life as a regenerative farmer in Wisconsin. Jeanne talks about the challenges and rewards of farming, the importance of curiosity and trying new things, and how her experiences have influenced her writing. She also offers advice on pursuing creative passions later in life, emphasizing the value of consistent effort and experimentation. Make sure to check out Jeanne’s new novel ‘Daughter of a Promise’ wherever books are sold!

    Find Jeanne Here:

    Website

    Instagram

    Facebook

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Youtube

    00:00 Introduction to Mixing Up Midlife

    00:17 Meet Jeanne Blasberg: Award-Winning Author

    01:32 Jeanne's Writing Journey

    03:00 Life Changes and New Beginnings

    04:14 Farming Adventures in Wisconsin

    08:23 Challenges and Rewards of Farm Life

    13:50 Jeanne's Writing Process and Advice

    25:14 Promoting 'Daughter of a Promise'

    28:00 Conclusion and Farewell

  • Ready for a pop culture deep dive with a midlife twist?

    This week on Mixing Up Midlife, Terri and Melissa are back with a fun-filled episode, catching you up on all things midlife pop culture and sharing some personal adventures along the way.

    What's on Tap?

    Midlife Adventures: Terri and Melissa dish on Melissa’s recent Cape Cod vacation, spilling the tea on their adventures (and misadventures!). TikTok Takeover We can't resist the siren song of TikTok! We share our favorite recent trends. Fashion Files: Get ready for some style inspiration! Terri and Melissa discuss a visit to the Met Fashion exhibit, “Sleeping Beauties: ReAwakening Fashion”Pop Culture Reflections: From the Met Gala to the latest must-see films, the hosts explore how pop culture intersects with their midlife experiences. Aging with Grace: Terri and Melissa get real about beauty standards and the importance of embracing aging.

    Plus: Personal updates, Summer announcements, and of course, plenty of laughs!

    Don't miss this episode - it's a midlife pop culture party you won't want to miss!

    Tyla Gets Ready for the Met

    Demi Moore Met Gala 2024

    Gen-X dancing to Small Town Boy

    Girl On Couch Original

    The Golden Bachelorette, Joan Vassos

    Gayle King SI Cover

    The Substance Demi Moore Cannes Film Festival

    Melissa’s Mini Branding Photo Session

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Youtube

  • Equine Gestalt Coaching: Ever wonder how horses can help you heal? This week on Mixing Up Midlife, Terri and Melissa chat with Allison Goldfarb, a certified Equine Gestalt Coach who uses the magic of horses to unlock emotional transformation.

    Allison explains how she combines gestalt psychology with the incredible intuition of horses to help people overcome emotional baggage and past hurts. We're talking deep dives, personal stories, and powerful connections formed between humans and these majestic creatures.

    Plus, Terri and Melissa get the scoop on Allison's journey from corporate science whiz to equine therapy guru! You'll also hear about how she keeps her equine partners happy and involved in the whole process (because consent matters, even for horses!).

    Whether you're curious about alternative therapies or just love animals, this episode is a must-listen! Don't miss it!

    Mixing Up Midlife is for entertainment purposes only. The information and opinions shared here are not a substitute for professional medical advice. Please consult with a qualified healthcare professional for any health concerns you may have.

  • Melissa becomes the guest today as she & Terri talk about the value of stepping out of your comfort zone and investing in yourself, particularly in midlife. The discussion pivots around Melissa's recent experience of being on the other side of the camera for a branding photo session, emphasizing the value of high-quality photography for personal branding and the importance of preparation.

    If you're interested in a mini branding session with Melissa in are the DC area on June 6 or in Connecticut July 17th (ish) please contact Melissa through her website or DM her via Instagram

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Youtube

    Weekend Watch

    Franklin Apple TV+

    The Sympathizer HBOMax

    00:00 Introduction to Mixing Up Midlife

    00:21 Special Episode: Interview with Co-Host Melissa

    01:11 Melissa's Branding Photo Session Experience

    07:43 The Importance of Investing in Yourself

    15:10 Weekend Watch Recommendations

    18:09 Try It or Buy It: Gimbal Discussion

    22:07 Closing Thoughts and Goodbyes

  • Small Steps to Sustainable Living

    We’re talking about the small, eco-friendly steps we’ve taken over the past year and revisiting our interview with Trace Zero Waste owner, Mala Persaud.

    Learn about simple swaps like bamboo washcloths and cloth napkins, along with the challenges and triumphs of minimizing paper towel use. The episode also explores innovative sustainable products and eco-friendly cleaning methods.

    Inspired to make a difference? Let us know how you’re reducing waste one small step at a time!

    Key Points:

    Importance of reducing waste Debunking recycling myths Personal eco-friendly swaps (bamboo washcloths, cloth napkins) Challenges and solutions for reducing paper towel use Innovative sustainable products (bamboo dental floss) Eco-friendly cleaning methods

    Links and Resources, some may be affiliate links

    Mala Persaud Episode 160

    CBS Sunday Morning

    EPA Drinking Water Standards

    Clean People

    Toto Bidet

    Blueland Toilet Bowl Cleaner

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Youtube

    Earth Day Reflections: Reducing Waste and Sustainable Living

    00:00 Opening Banter: Fashion Faux Pas

    00:40 Introducing the Podcast and Today's Theme

    00:51 Recapping Earth Day Episode with Mala Persaud

    03:48 Reflecting on a Year of Sustainable Changes

    04:17 Deep Dive into Sustainable Living Practices

    05:17 The Bidet Revolution: A Personal Journey

    09:09 Expanding Sustainable Practices Beyond the Bathroom

    19:22 Reflections and Future Goals for Sustainability

    20:51 Closing Thoughts and Invitations

    21:20 Outtakes and Bloopers

  • Are you experiencing glimmers or triggers? In the he aftermath of a lost recording, Terri & Melissa share their experiences with technology mishaps, and introduce the concept of 'Glimmers'—positive experiences that contrast with triggers, often associated with negative emotions. They explain the psychological benefits of recognizing glimmers, drawing from an article in Real Simple and videos on TikTok. If you're in Vienna, VA, make sure to check out Royal Nepal Bistro & The Mixx Delight

    TikTok Talk/ GlimmerTok

    https://www.tiktok.com/t/ZTLDTUdx4/

    https://www.tiktok.com/t/ZTLDTPPrp/

    https://www.tiktok.com/t/ZTLDTfnqa/

    https://www.tiktok.com/t/ZTLDTAKfk/

    https://www.tiktok.com/t/ZTLDTBxv9/

    https://www.tiktok.com/t/ZTLDThnEq/

    Real Simple Article on Glimmers

    Weekend Watch:

    3 Body Problem

    Ripley

    Curb Your Enthusiasm

    Extraordinary

    The Diplomat

    The Regime

    Poor Things

    00:00 Opening Banter and a Lost Episode

    00:15 The Tale of the Deleted Recording

    02:04 Tech Woes and the Fear of Losing Work

    03:27 Exploring Glimmers: A Journey of Joy and Connectedness

    04:52 The Challenges of Finding Glimmers

    08:35 Melissa's Book Binding Adventure and Glimmer Moments

    11:51 A Glimmer of Connection Through Photography

    15:07 Exploring Cultures Through Food: A Journey of Connection

    15:54 The Eclipse Experience: A Reflection on Connectedness

    17:38 Chasing the Glimmer: Finding Joy in the Little Things

    18:44 What We're Watching: A Dive into Current Shows and Movies

    21:28 Extraordinary Finds: Discovering Unique Shows and Movies

    24:24 The Power of Originality: Celebrating Unique Film Concepts

    25:49 Closing Thoughts: The Pursuit of Glimmer

  • Transforming Midlife Through Weightlifting: Kim Rahir’s Journey from MS to Master Athlete

    In this episode of 'Mixing Up Midlife,' hosts Terri and Melissa explore the power of physical strength and mental resilience with their guest, Kim Rahir. Kim is a 60 year old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doctor's advice and muscle her way back to a happy life. This year she became European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a health coach for middle aged women - with a big focus on reactivating and rebuilding muscle. Today, she helps women tap into an abundant source of vitality by reactivating and maintaining their muscles, while ditching diet culture conditioning to actually eat to nourish and flourish.

    00:00 Welcome to Mixing Up Midlife: Introducing Kim's Inspiring Journey

    00:58 Kim's Battle with Autoimmune Diseases: From Diagnosis to Recovery

    09:53 Embracing Strength: Kim's Transition to Weightlifting

    15:52 From Gym Sessions to Olympic Weightlifting: Kim's Competitive Ascent

    16:24 The Journey into Weightlifting: Challenges and Triumphs

    17:52 Embracing the Weightlifting Community and Overcoming Age Stereotypes

    19:21 The Transformative Power of Weightlifting on Mind and Body

    25:35 Empowering Midlife Women Through Tailored Strength Training

    Find Kim:

    Website

    Facebook

    Instagram

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Youtube

  • TikTok has made it easier than ever to find new hobbies to try. Melissa doesn’t want more stuff, but Terri went down a paperback to hardcover book binding rabbit hole and is now obsessed. We have 4 News Items that women over 50 might be interested in and the Weekend Watch.

    Executive Order on Women’s Midlife Health Older Models at Paris Fashion Week Anne Hathaway The Idea of You Earlybirds Club Would you go to an event that starts at 6 and ends at 10Pm?

    Weekend Watch

    Huge in France

    3 Body Problem

    The Gentleman

    Constellation

    00:00 Kicking Off with Casual Banter and News Discussion

    12:06 Exploring the World of Bookbinding

    16:15 Exploring New Hobbies and the Joy of Crafting

    22:00 Weekend Watch: Diving into Weekend Watch

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Youtube

    Sources and Resources- Some may be affiliate links

    Bookbinding:

    Hollanders

    Amazon

    Cutting Mat

    Rulers

    Bone Folder

    Silicone Brush

    PVA Glue

    End Papers/ Decorative Card stock

    Headbands

    Mull/Super Cloth

    Chipboard

    Book Press

    Book cloth

    Cricut Maker 3

  • In this episode of 'Mixing Up Midlife,' hosts Terri and Melissa welcome Cori Myka, the founder of Calm Within Adult Swim and the creator of the Foundations of Change Learning Method. Cori shares her insights on the transformative power of learning to swim as an adult, addressing common fears and obstacles. The discussion explores Cori's approach to teaching swimming, which emphasizes a mindset-first methodology and breaking down learning into small, manageable steps. Cori also discusses the importance of understanding individual differences in buoyancy and responses to water. The episode delves into the offerings of Cori's program, including online modules and retreats designed to help adults feel comfortable and confident in water. Despite a technical glitch that cuts Cori's participation short, Terri and Melissa wrap up by summarizing Cori's key points and sharing how listeners can find more information about Cori's courses and retreats.

    Find Cori:

    Website

    Facebook

    Instagram

    Mix It Up with Us

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    0:00 Calm Within Adult Swim: Overcoming Hurdles and Embracing Tiny Adventures with Cori Myka

    00:05

    00:05 Welcome to Mixing Up Midlife: Diving into Adult Swimming

    00:15 Meet Cori: The Adult Swim Guru

    01:03 The Journey of Learning to Swim as an Adult

    01:16 Overcoming Fear and Embracing Tiny Adventures

    02:56 The Unique Challenges of Adult Learners

    05:44 Cori's Innovative Approach to Teaching Swimming

    05:49 Cori's Approach: Mindset Over Skills

    10:17 Breathing: The First Step to Conquering Swimming Fears

    10:53 Exploring the Online Swimming Lessons Frontier

    11:59 Personalizing the Swimming Experience

    12:24 Understanding Buoyancy and Body Mechanics

    12:39 Understanding Buoyancy and Body Mechanics in Swimming

    14:25 The Science of Buoyancy in Swimming

    15:08 The Future of Swimming: Online Learning and Beyond

    15:21 The Evolution of Learning to Swim

    16:05 Breaking Down the Online Swim Program

    18:06 Overcoming Fear with the Learn to Swim Program

    18:41 Personal Experiences and the Importance of Calm

    19:54 Wrapping Up and Exploring Cori's Programs

    22:52 Mixing Up Midlife: Challenges, Bingo, and More

  • We’re celebrating our beloved 'Mixing Up Midlife' since we just hit a HUGE milestone- our 200th episode! It's been a wild ride filled with adventures, curiosity, and, well, some unexpected steamy book moments. Fourth Wing had us blushing a bit! If you haven’t read it, it's like 'Hunger Games' but with dragons, a touch of magic, and a whole lot of steaminess. Melissa and Terri have finally launched the Ageless Adventure Bingo Card- it’s all about making goal-setting fun and gamified - think of it as a nudge to try new stuff in a playful way. We share some past episodes that stayed with us, our latest TikTok obsessions, a few weekend watches and some puppy antics

    Here's to 200 episodes - and who knows, maybe we’ll even hit 400!

  • In this episode of 'Mixing a Midlife,' hosts Terri and Melissa explore the adventure of a lifetime with their special guest, Joanne McGinley, who shares her experience climbing Mount Kilimanjaro at the age of 55. Joanne, a former stay-at-home mom who later built a fitness community and survived the challenges of COVID-19 with her studio, embarked on this journey as part of fulfilling her bucket list. The conversation touches on Joanne's motivations, preparations, and the physical and mental challenges she faced during the climb. It also delves into the importance of strength and mobility training for such an endeavor, alongside the value of embarking on adventures that push one's limits. The episode touches upon the logistics of the climb, and underscores the deep personal growth and confidence gained from stepping outside one's comfort zone, especially in midlife. Joanne's narrative about climbing Kilimanjaro underlines the transformative power of adventure and the importance of pursuing one's desires regardless of age.

    00:48 Joanne's Journey: From Fitness Instructor to Adventurer

    02:02 Joanne's Decision to Climb Mount Kilimanjaro

    04:44 The Journey to Kilimanjaro Begins

    10:09 The Preparation and Training for the Climb

    16:50 Reflecting on the Journey and the Summit

    20:26 The Importance of Mobility and Strength

    26:38 The Freedom of Being Off the Grid

    27:19 The Future Adventures and Bucket List

    32:43 The Importance of Taking the Leap

    34:23 Final Thoughts and Contact Information

    FInd Joann:

    Instagram

    Youtube

    TikTok

    Website

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Youtube

    Mentioned:

    Thomson Safaris

  • Terri is turning 60 and we’re celebrating! In this emergency podcast episode, Terri & Melissa talk about marking this milestone, the significance of turning 60 and some of the challenges. Terri calls BS on herself and is determined to live more adventurously by doing more of the things she and Melissa encourage others to do. The episode includes a fun Turning 60 trivia quiz, a TikTok that’s a masterclass in story telling and a new weekend watch.

    00:00 Introduction and Birthday Celebrations

    00:46 Self-Reflection and Future Plans

    06:48 Fun Trivia and Quiz Time

    13:33 The 60-Year-Old Fact Master Quiz

    14:21 Dreams, Podcasts, and TikTok Stories

    21:15 The Art of Storytelling and Future Plans

    Mix It Up with Us

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

  • Step into the world of Dungeons and Dragons with Terri and Melissa on the latest episode of the 'Mixing Up Midlife' podcast! Join them for a dose of midlife fantasy fun as they delve into this beloved role-playing game from the cozy confines of their Empty Nest. Listen in as Terri and Melissa share their initial confusion and subsequent fascination with D&D, discussing how they believe playing this game could expand their creativity and imagination.

    Mentioned on the episode:

    Listen to Your Mom and Dad

    Watch Your Mom and Dad

    Play Dungeons and Dragons

    Libby Library

    Fourth Wing

    We may receive a small commission for products linked

    Try It or Buy It

    OPI nailpolish tiktok

    OPI infinite shine

    Weekend Watch

    Fargo

    Mix It Up with US

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    Youtube

    00:00 Introduction and Podcast Theme

    01:19 Exploring the Intrigue of Dungeons and Dragons

    02:29 The Connection Between Fantasy and Creativity

    03:36 Personal Experiences and Perceptions of Dungeons and Dragons

    06:04 The Appeal of Role-Playing Games

    06:33 The Challenge of Imagination and Storytelling

    06:48 Exploring the Possibility of Playing Dungeons and Dragons

    10:27 The Potential of Dungeons and Dragons in Popular Culture

    13:10 Invitation to Listeners and Conclusion

    14:33 Discussing Dark Comedies

    15:09 Exploring Sci-Fi and Fantasy

    16:05 Diving into Audiobooks

    17:20 The Romance of Reading

    20:00 Exploring TikTok Trends

    21:01 Try It or Buy It: Nail Polish Edition

    21:39 Life Updates and Future Plans

    23:52 Reflecting on the Podcast Journey

  • Have you been searching for the perfect retirement location, but aren't quite sure where that is or how to find it? Today's guest, Margaret Vandergriff, founder of Your Place Finder is here to help! Drawing on 30+ years of prospect research, strategic planning, and consulting/coaching experience, Margaret created the Spark System to guide retirees and almost retirees from deciding to move (or not), to finding their perfect retirement location, to smoothly navigating their move and transition to life in their new location.

    0:00 Where to Retire with Margaret Vandergriff

    00:03 Introduction and Guest Presentation

    01:01 Margaret's Personal Journey and the Birth of 'Your Place Finder'

    06:43 The Spark System: A Methodical Approach to Finding the Perfect Place

    18:00 Understanding the Assessment Process

    18:48 Exploring Potential Locations

    25:16 Finalizing the Move and Post-Move Reflection

    Find Margaret & Your Place Finder:

    Instagram

    Facebook

    LinkedIn

    Pinterest

    Mix It Up with Us

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

  • Terri and Melissa are transported into the world of Romantasy on today’s episode. Terri shares her long-time love for the genre, highlighting its role in offering complete escapism and its evolution from conventional romance narratives. Terri and Melissa consider how the genre has grown thanks to social media and the popularity of BookTok and have some starter romantasy book recs . They chat about other facets of pop culture like Taylor Swift's Grammy win and the Super Bowl.

    00:00 Introduction to Romantasy: A New Genre?

    00:24 Romantasy Isn't New

    03:38 Exploring the World of Romantasy: From Twilight to Sarah J Mass

    14:54 Book Club and Reading Habits

    16:52 Super Bowl and Pop Culture

    Weekend Watch:

    Quarterback on Netflix

    Dance Life on Amazon Prime

    Books:

    Fourth Wing

    Twilight

    A Court of Thorns and Roses

    House of Night Series

    Mix It Up with Us

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    We may earn a small commission on links we provide.

  • Join hosts Terri and Melissa as they candidly discuss life in their fifties and beyond, particularly focusing on the 'empty nest' stage of life. They mull over questions like 'When do we stop parenting our adult children?' and 'How to balance personal interests and a career while making space for enjoyment in retirement?' The discussion also includes their personal fun facts and an invitation to listeners to share their own. They touch upon reality TV shows like 'Love on the Spectrum' and 'Bachelor', mention a few others they have been enjoying plan a potential book club,. They end the podcast with their 'badass woman of the week' segment, and invite listeners to leave voicemails with their own fun facts about themselves.

    Mix It Up with Us

    Leave Us A Voicemail

    Terri on Instagram

    Melissa on Instagram

    Join the Mixing Up Midlife Discussion Facebook Group

    Email Us: [email protected]

    Visit the Mixing Up Midlife website

    Maybe Find Us on TikTok

    00:00 Introduction and Welcome

    00:32 Meet the Hosts: Terry and Melissa

    01:39 New Year Reflections and Resolutions

    02:07 Parenting Adult Children: When Does It End?

    02:26 Personal Stories: Kids, Cars, and Responsibilities

    08:12 The Endless Nest: A New Perspective

    11:51 Balancing Work and Personal Life in the Empty Nest

    14:12 Balancing Work and Leisure

    15:01 The Love for Podcasting

    15:29 Exploring New Revenue Streams

    16:00 The Coffee Connection

    17:15 Reality TV Insights

    20:40 Fun Facts About Ourselves

    22:34 The Challenge of Self-Promotion

    24:13 TV Show Recommendations

    25:52 Badass Women of the Week

    26:27 Wrapping Up and Looking Ahead