Episódios
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Dive into a festive whirlwind as Celia and Camellia unpack their chaotic holiday prep and share the latest celebrity gossip, from Sabrina Carpenter’s Eras tour buzz to Ariana Grande's relationship drama. They hilariously review holiday movies like Hot Frosty, debate Netflix vs. Hallmark offerings, and reflect on the evolution of pop culture icons. With a mix of humor, rom-com nostalgia, and Black Friday excitement, this episode is the perfect blend of entertainment and holiday spirit. Celia shares her chaotic week filled with holiday preparations and family antics.Sabrina Carpenter's rising stardom is linked to her presence on Taylor Swift's Eras tour.Christina Aguilera’s enduring influence sparks a discussion on pop culture icons.Drama from The Bachelor and Dancing with the Stars intertwines, offering reality TV buzz.Netflix's holiday movies are challenging Hallmark's reign, with shorter formats gaining popularity.The absurdity of Hot Frosty earns laughs, while Chad Michael Murray’s return sparks mixed reviews.Christina Milian's rom-coms receive love for their classic holiday vibes.Ariana Grande's relationship stirs controversy and fan speculation about her next moves.Holiday movie themes continue to evolve, reflecting changing audience tastes.Fashion mishaps lead to humorous anecdotes about relationships and personal style growth.Excitement builds for Black Friday deals and the upcoming holiday season.
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Join Celia and Camellia as they dive into the heart of Thanksgiving, exploring the joys, challenges, and cherished memories of the holiday. From balancing birthdays with Thanksgiving feasts to the thrill (and chaos) of Black Friday shopping, they reflect on the family dynamics, cultural traditions, and motherhood moments that make the season special. With humor and nostalgia, they share their favorite recipes, tips for stress-free holiday planning, and why intentionality matters during this busy season.
Episode Takeaways:Thanksgiving can overshadow personal celebrations like birthdays.Food preferences vary, with some disliking traditional dishes like turkey.Family traditions create lasting bonds and cherished memories.Preparing Thanksgiving meals can feel like a rite of passage.Cultural backgrounds influence the types of food served at the table.Unique family recipes can become cherished holiday staples.Black Friday shopping has evolved, but memories of early-morning chaos linger.Brining and seasoning are essential for perfect turkey preparation.Food safety conversations are increasingly relevant.Motherhood offers a new lens for gratitude during the holidays.Being intentional with holiday planning can reduce stress and foster joy.Thanksgiving entertainment includes parades, movies, and family nostalgia.Sharing unique traditions enriches the holiday experience.Creating memories with children during holidays is invaluable.Thanksgiving offers a mix of joy and stress, especially for parents.Engaging in holiday activities fosters a sense of community and gratitude. -
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In honor of Robert F Kennedy Jr being announced the Secretary of Health and Human Services (HHS) it's time for the food deception in our country to stop!
Join us for a thought-provoking discussion on the vital importance of safe, non-toxic, and nutrient-dense food for our families and communities. In this episode, we delve into the profound impact of food quality on health, societal well-being, and the future of our planet. Our guest, Zen Honeycutt, passionately articulates why advocating for healthier food options is not just a personal choice but a societal imperative. From organic to regenerative organic and biodynamic farming practices, we explore the various ways we can nourish our bodies and heal our communities. Tune in for insights, inspiration, and actionable steps towards a healthier, more sustainable food system.
Website:Visit the Moms Across America website to access a wealth of information, resources, and tools related to advocating for safe, non-toxic food: www.momsacrossamerica.com
Podcast:Listen to more insightful discussions and interviews on the Moms Across America podcast, covering topics ranging from food safety to environmental health: www.momsacrossamerica.com/podcast
Social Media:Stay updated on the latest news, events, and campaigns by following Moms Across America on social media platforms:
Facebook: www.facebook.com/MomsAcrossAmericaTwitter: www.twitter.com/yesmaam74Instagram: www.instagram.com/momsacrossamericaYouTube: www.youtube.com/user/MomsAcrossAmerica
Take Action:Get involved in advocacy efforts and take action to support safer food options for families across America. Visit the Moms Across America website for ways to get started: www.momsacrossamerica.com/take_action
Resources:Explore a variety of resources, including educational materials, guides, and toolkits, designed to empower individuals and communities in their journey towards healthier living: www.momsacrossamerica.com/resources
Donate:Support Moms Across America's mission by making a donation to help fund their advocacy, outreach, and educational initiatives: www.momsacrossamerica.com/donate
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In this heartfelt episode, Camellia and Celia discuss the profound impact that supportive relationships have had on their lives, especially as moms. They explore how nurturing connections—whether with family, friends, or partners—offer strength, comfort, and motivation through life’s ups and downs. From navigating the challenges of motherhood to balancing career stress, they share personal stories and insights on why building and maintaining a strong support network is essential for emotional resilience and growth. Tune in to discover how to cultivate and lean on supportive relationships to empower yourself every day: Boundaries in friendships help maintain healthy relationships.Supportive relationships are crucial for navigating challenges.Balancing family and work requires teamwork and understanding.Planning for unexpected events is vital for peace of mind.Building a community can enhance the podcasting experience.Women friendships can be empowering and transformative.Sharing experiences can help others feel less alone.Investing in oneself is important for personal fulfillment. If you’re enjoying the show, we’d love for you to take a moment to rate and review us on Spotify or Apple Podcasts! Your feedback helps us reach more listeners and create content that resonates with you. Plus, it lets us know what you’d love to hear more of in future episodes. Just a quick tap to rate and, if you have a few seconds, leave a review—it makes such a difference. Thank you for supporting us and being part of our community!
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In this episode, Camellia and Celia dive into the ways motherhood has reshaped their lives, discussing everything from how they approach their careers to handling the unique challenges of election priorities locally and nationally. They reflect on the unexpected lessons motherhood brings, the impact it has on decision-making, and share strategies for managing work stress in high-pressure times. With humor and honesty, they explore how motherhood shapes not only personal life but also perspectives on current events. Join us for a thoughtful chat on balancing it all as moms in today's fast-paced world. Voting is a personal decision influenced by individual circumstances.Empathy plays a crucial role in political discussions.Year-end pressures affect both corporate and healthcare sectors.Mindfulness can help manage stress and emotional well-being.Holistic health options are becoming more accessible and important.Innovative breast cancer detection methods are emerging.Preventative health measures are essential for long-term wellness.Investing in health-related purchases can be beneficial in the long run.Strong friendships contribute to personal growth and resilience.Reflecting on experiences can provide valuable insights for the future. Prioritizing friendships is essential, even in busy lives.Opening up to others can lead to personal growth. If you’re enjoying the show, we’d love for you to take a moment to rate and review us on Spotify or Apple Podcasts! Your feedback helps us reach more listeners and create content that resonates with you. Plus, it lets us know what you’d love to hear more of in future episodes. Just a quick tap to rate and, if you have a few seconds, leave a review—it makes such a difference. Thank you for supporting us and being part of our community!
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Join us for the second part of our natural skincare series as we uncover even more secrets to healthy, youthful skin. We kick off with easy-to-follow facial massage techniques perfect for beginners and go over the essential steps to building a robust skincare routine. We also discuss why choosing quality ingredients is key to achieving long-term results. Plus, we introduce innovative supplements like Spermidine, delve into collagen’s role in skin health, and provide resources for further exploration. This episode is your ultimate guide to natural beauty and aging gracefully! The Natural Face Bible has a strong online presence with multiple social media platforms where they share natural skincare tips, product recommendations, and facial massage techniques:Website: https://thenaturalfaces.com/ YouTube: You can find tutorials and discussions on their channel at Natural Face Bible YouTubeTikTok: Short-form videos on skincare routines and facial massages are shared at Natural Face Bible TikTokInstagram: @naturalfacebible
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In this festive episode, Celia and Camellia dive into the whirlwind of fall and winter holidays, starting with Halloween spookiness and racing toward Christmas cheer. They chat about their unique family traditions—like Celia’s November 1st Christmas kickoff and Camellia’s humorous take on Halloween (spoiler: she’s not a fan!). Both hosts share tales of neighborhood dynamics, from Halloween gatherings with adult beverages to the joy that holiday decorations bring.
But amidst all the holiday talk, there’s one thing they can agree on disliking: daylight savings time. They discuss the struggles of adjusting family routines twice a year and explore why this tradition still exists, despite disrupting kids' sleep schedules and routines. They even wonder if we’ll ever see the end of it! And as if daylight savings isn’t enough, the hosts poke fun at the seemingly endless election season and the challenges it brings for parents juggling busy schedules.
Tune in for relatable laughs, holiday hacks, and a cozy, festive vibe.
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Curious about embracing natural remedies for aging? In this episode, we dive deep into the world of holistic skincare. Olga takes us through her inspiring journey into natural skincare, highlighting the power of facial massages and effective techniques to rejuvenate your skin. We explore the rise of face taping, focusing on the benefits of kinesiology tape for facial lifting and toning, and dive into the science behind this growing trend. Whether you're looking to refresh your skincare routine or simply interested in non-invasive anti-aging tips, this episode is packed with practical insights and inspiration! For more information and skincare tips, check out
The Natural Face Bible has a strong online presence with multiple social media platforms where they share natural skincare tips, product recommendations, and facial massage techniques:
Website: https://thenaturalfaces.com/ YouTube: You can find tutorials and discussions on their channel at Natural Face Bible YouTubeTikTok: Short-form videos on skincare routines and facial massages are shared at Natural Face Bible TikTokInstagram: @naturalfacebible -
This week, we’re bringing a mix of Halloween family fun, mindful parenting tips, and our take on this season of Love is Blind! Join us as we explore everything from balancing the spooky season with family health to our favorite (and least favorite) moments from Love is Blind. Get ready for practical parenting tips, honest opinions, and some reality TV rants!
Halloween Parenting Tips at Disney
Navigating Peer Pressure: Balancing kids' excitement for Disney and treats with boundaries that keep everyone happy.Love is Blind Recap and Reality Rants
What We Loved and Hated: From cringey moments to authentic connections, we dive into our thoughts on this season’s cast.Relationship Red Flags: A look at the show’s relationship dynamics and what they teach us about real-life love.Societal Pressures on Relationships: How Love is Blind mirrors the pressure to “perform” in relationships and the effects on personal choices.With a blend of Halloween planning, health-conscious tips, and a reality TV reality check, this episode has something for everyone looking to balance fun with family values and a little pop culture critique.
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Every family’s journey is unique, and what works for one may not fit for another. In this episode, we explore how parents navigate the overwhelming sea of advice, opinions, and societal pressures to make decisions that align with their individual values, needs, and family dynamics. Whether it's choosing birth methods, parenting styles, or daily routines, we emphasize the importance of trusting your instincts, respecting your partner's voice, and creating a parenting path that feels authentic to you.
We'll also dive into how to find balance amidst conflicting advice, build confidence in your choices, and create a family culture that reflects your priorities. It’s not about doing it “right” by someone else’s standards—it’s about discovering what’s right for your family and thriving on your own terms.
We also shine a spotlight on Birth Smarter, a platform that provides expert guidance for modern parents to approach childbirth with confidence. Founded by Ashley Brichter, a certified childbirth educator and doula, Birth Smarter offers inclusive, evidence-based education for parents at all stages of pregnancy. Tune in as we share tips from Ashley and discuss how Birth Smarter equips parents to make informed, pressure-free decisions in the delivery room.
Connect with Birth Smarter on their website BirthSmarter.com and follow them on Instagram @birthsmarter for more tips and resources!
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In this episode, we serve up a mix of juicy recaps, cultural critiques, and deep reflections on personal growth. First, we dive into Love is Blind, unpacking all the drama, relationship twists, and lessons from the latest season. We’ll break down how fame, past baggage, and social pressures complicate trust and commitment, both on-screen and in real life.
We’ll also chat about the struggle of the Victoria’s Secret Fashion Show to stay relevant in today’s inclusive, body-positive world, while spotlighting the rise of sustainable and organic fashion. From there, we tackle the emotional clutter that unresolved issues can bring to relationships, the importance of open communication and honesty, and why mental health awareness is key in maintaining healthy connections.
But it’s not all heavy! We’ll talk about the importance of female friendships, sharing stories from a recent girls' night out, and why these relationships are crucial for support, self-confidence, and rejuvenation. We’ll also reflect on the evolving role of romantic comedies, nostalgia in media, and how creative outlets can strengthen family bonds and bring joy.
Whether you're here for reality TV tea, fashion insights, or some real talk about friendships and relationships, this episode has it all. Grab your girlfriends, and let’s get into it!
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In this episode, we dive into the unspoken mental battles moms face when making critical decisions about childbirth—like whether or not to get an epidural. Join us as we unpack the pressure, fear, and judgment surrounding birth plans and pain management. We explore how to navigate these choices with confidence, balance personal needs with societal expectations, and make smarter, empowered decisions for the most important day of your life.
We also shine a spotlight on Birth Smarter, a platform that provides expert guidance for modern parents to approach childbirth with confidence. Founded by Ashley Brichter, a certified childbirth educator and doula, Birth Smarter offers inclusive, evidence-based education for parents at all stages of pregnancy. Tune in as we share tips from Ashley and discuss how Birth Smarter equips parents to make informed, pressure-free decisions in the delivery room.
Connect with Birth Smarter on their website BirthSmarter.com and follow them on Instagram @birthsmarter for more tips and resources!
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In this episode, we dive into the everyday struggles of working moms, balancing career, family, and self-care. We also discuss the release of Ina Garten's highly anticipated memoir, unpacking her journey from the "Barefoot Contessa" to a beloved culinary icon. Plus, we dish out all the drama, surprises, and emotional twists from Part 2 of Love Is Blind. Grab your favorite drink and join us for this fun, insightful episode!
Bougie Mom Friends podcast is the perfect escape for busy moms, offering a chance to unwind, feel connected, and gain valuable insights, all while juggling the demands of everyday life. Whether you're commuting, folding laundry, or enjoying a rare moment of quiet, tuning into a podcast can provide both entertainment and practical advice. Listening to stories of other moms facing similar challenges helps you feel less alone, while expert guests offer tips on everything from parenting to self-care. Plus, podcasts are a flexible way to stay informed and inspired, fitting seamlessly into your busy schedule.
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This week on Bougie Mom Friends, we're diving into part 2 of our toddler sleep discussion, focusing on bedtime struggles and solutions that actually work. And guess what? We're giving a shout-out to Rachael and her viral Taylor Swift playlist, which is saving the day (or night) for moms everywhere! Whether you're dealing with those tough bedtime routines or just need some calm for your little one, Racheael’s playlist is the new go-to tool for soothing those restless toddlers.
We'll share our experiences with how music plays a role in creating a peaceful sleep environment, especially with Taylor Swift’s magic.
Here are the Hey Sleepy Baby online resources in order:
WebsiteHey Sleepy Baby: heysleepybaby.comSocial MediaInstagram: @heysleepybabyIf you’re loving the conversation, we’d be so grateful for your support! Like, subscribe, and share this episode with your friends to help us reach more amazing moms and grow our incredible community. -
In this week’s jam-packed episode, we’re diving deep into the chaos of Hurricane Helene—a devastating natural disaster that’s left us wondering: Why wasn’t enough help sent? We’ll break down the storm’s destruction and explore the conspiracy theories swirling around the government’s response. Is there a hidden agenda behind the lack of support for victims? Or is it just poor planning? We also chat about how communities in the U.S. continue to struggle during disasters like this, and what needs to change to provide real relief when it’s needed most. Plus, after all that heavy talk, we’re balancing things out with a trip to the House of Aia in Mexico to get our zen back, and indulging in the latest reality TV drama from Love Is Blind and Monsters. This episode is a rollercoaster of emotions, and we’re here for it—so buckle up, it’s about to get real!
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In this episode, we sit down with sleep consultant and creator of Hey Sleepy Baby, Rachael Shepard-Ohta. We dive into the challenges of motherhood and the constant conversation surrounding sleep training. Rachael shares her journey in the sleep training world, how she's empowered moms with practical tips, and why she’s passionate about helping parents build trusting relationships with their little ones. We also discuss if talking about sleep ever gets old and the importance of connecting on other levels beyond parenting. Tune in for an insightful conversation about the balance between being a parent and an expert.
Here are the Hey Sleepy Baby online resources in order:
WebsiteHey Sleepy Baby: heysleepybaby.comSocial MediaInstagram: @heysleepybabyIf you’re loving the conversation, we’d be so grateful for your support! Like, subscribe, and share this episode with your friends to help us reach more amazing moms and grow our incredible community. -
Hold onto your temple garments, because in this episode, we're diving deep into the juiciest secrets behind the seemingly perfect lives of Mormon wives! Inspired by the shocking twists and turns of the Hulu original series, we’re pulling back the veil on forbidden romances, secret struggles, and the underbelly of a community that prides itself on purity.
From whispered rumors in Relief Society to rebellious wives who dare to challenge the status quo, we're spilling all the tea in this unapologetically scandalous episodes. Are the rumors of secret lives true, or are they just spicy gossip? Join us as we unpack the real stories behind the pristine picket fences and unravel what truly goes on behind closed doors.
It’s time to sip the tea and dive into drama hotter than a Salt Lake summer!
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In this episode, Celia and Camellia dive into an enlightening conversation with Dr. Noah Lebowitz, a chiropractor specializing in Applied Kinesiology on Maui, about personalized approaches to health. Dr. Lebowitz explores how each individual’s unique body and needs require tailored health practices for optimal wellness. He also delves into the fascinating connection between biblical teachings and modern health practices, sharing how ancient wisdom can guide us in making healthier lifestyle choices today. Dr. Lebowitz combines his expertise in chiropractic care and nutrition with spiritual insights, offering a holistic perspective on well-being. Whether you're looking to personalize your health journey or curious about the intersection of faith and wellness, this episode provides a fresh and thoughtful take on nurturing body, mind, and spirit.
Disclaimer: Every individual’s medical journey is unique, and the information shared in this episode is for informational purposes only. The Mom Betch Podcast is not providing medical advice. If anything discussed in this episode resonates with you, please consult with your own healthcare professional before making any changes to your health regimen.Connect with Dr. Noah Lebowitz:
Website: Dr. Noah LebowitzInstagram: @drnoahlebowitzLinkTree: @dr_noahdcIf you like this podcast, please don't forget to rate and subscribe to help us gain more reach with other women!
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In this emotional episode, Celia Bulgarelli shares the heartfelt story of her dog, Cooper, and the difficult journey of preparing for his end of life. She reflects on the serendipitous way she found Cooper, the deep bond they share, and the challenges of making the decision to euthanize him. Celia discusses the importance of considering the emotional impact on both the pet and the family, including the other dog, Gunner. She emphasizes cherishing the final moments with Cooper, making him feel loved, and preparing for the grief that follows. Here are some tips that Celia could share in her emotional episode about preparing for a pet's end of life:1. Evaluate Your Pet’s Quality of LifeRegularly assess your pet's physical and emotional well-being. Look for signs like pain, discomfort, loss of appetite, or withdrawal from family. Work with your vet to determine if your pet still has a good quality of life.2. Consult with Your VeterinarianDiscuss your pet's health status and options with your vet. They can provide guidance on treatments, pain management, and when euthanasia may be the most compassionate choice.3. Plan a Peaceful GoodbyeDecide whether you'd like to have the procedure done at home or at the vet's office. Being in a familiar, comfortable environment can be soothing for both the pet and family members.4. Create Lasting MemoriesTake time to document your pet’s final days by capturing photos, making paw prints, or creating a keepsake. Reflect on the joy and love your pet has brought to your life.5. Involve the Whole FamilyInclude family members in the decision-making process and prepare them emotionally. It’s important to support one another and, if possible, explain the situation to younger children in a way they can understand.6. Consider Your Other PetsPay attention to how other pets in the household are affected. Animals can grieve too, so offer them extra comfort and care during this difficult time.7. Be Present in the Final MomentsStay with your pet during their final moments if you can. This offers comfort to them and gives you a sense of closure, knowing you were there for them.8. Allow Yourself to GrieveGrief is a natural part of the process. Give yourself permission to feel sadness, cry, and seek support from loved ones or a pet loss counselor if needed.9. Honor Their MemoryFind ways to honor your pet's memory, such as holding a small memorial, donating to an animal charity, or planting a tree in their name.10. Practice Self-CareRemember to take care of yourself during this emotionally exhausting time. Engage in activities that bring you comfort and peace as you work through the loss.
These tips can help others navigate the difficult decision of saying goodbye to a beloved pet with love and care.
If you’re loving the conversation, we’d be so grateful for your support! Like, subscribe, and share this episode with your friends to help us reach more amazing moms and grow our incredible community
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In this episode, Celia and Camellia are joined once again by Dr. Noah Lebowitz, a chiropractor specializing in Applied Kinesiology on Maui, to discuss natural remedies for common ailments—especially the dreaded common cold. Dr. Lebowitz shares his expert insights on how to approach everyday health challenges using natural, holistic methods that support the body’s healing process. From boosting immunity and soothing symptoms with natural supplements to lifestyle changes that promote overall wellness, he provides practical solutions for staying healthy without relying on over-the-counter medications. Tune in to learn about the power of chiropractic care, nutrition, and natural remedies to prevent and recover from colds and other everyday ailments. Whether you're looking for ways to keep your family healthy or need tips for navigating cold season, this episode is packed with valuable advice from a trusted health professional. Disclaimer: Every individual’s medical journey is unique, and the information shared in this episode is for informational purposes only. The Mom Betch Podcast is not providing medical advice. If anything discussed in this episode resonates with you, please consult with your own healthcare professional before making any changes to your health regimen.
Connect with Dr. Noah Lebowitz:
Website: Dr. Noah LebowitzInstagram: @drnoahlebowitzLinkTree: @dr_noahdcBefore PregnancyAshwagandha: Helps with stress and hormone balance.Shatavari: Increase in fertility for mem and womenB Complex: men and women to help support egg and sperm healthDuring PregnancyOmega-3 Fatty Acids: Higher in DHA. Recommended for fetal brain development.Prenatal Vitamins: Essential for overall pregnancy health.Methylcobalamin / B12 for nausea supportPyridoxal 5 phosphate for nausea SupportCalcium Citrate or Chromium for High Blood SugarShatavari: Hormone and adrenal support.Recommended Brands:
Thorne Research: B vitamins and prenatalNordic Naturals: for fatty acids / DHASupreme Nutrition Products : for herbsPost Pregnancy
Shatavari: Breast milk production and hormone supportAshwagandha: Supports postpartum stress and recovery.Garlic Mullein Ear Oil: Used for ear infections.Takesumi: Used for stomach flu.Elderberry: Helps boost the immune system during common colds.Acerola: Also used to boost the immune system.Shatavari: Supports milk production during postpartum.L-Tyrosine: Supports energy and mood during postpartum.Omega-3 Fatty Acids: for Brain developmentIf you like this podcast, please don't forget to rate and subscribe to help us gain more reach with other women!
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