Episodes
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This episode of the podcast is all about planning ahead and the importance of having a Will in place.
Our expert guest is Jacqui Brauman, principal solicitor of the all female law firm TBA Law. Jacqui has written and published In Case of Emergency, a practical guide for young families in the case of injury or death, and Death and Social Media, a guide to your digital estate planning.
In this episode, Jacqui discusses everything from the consequences of not having a will in place to protecting the best interests of your child.
Plus Jacqui shares her tips for choosing guardians for your children.
You can find the shownotes for this episode, including links to all of the studies discussed, at www.mumlifeaustralia.com/podcast-planning-ahead-families-wills. And don't forget to join the MumLife Australia community on Facebook to have your questions answered by our Tribe of experts and our podcast guests.
Website: www.mumlifeaustralia.com
Facebook: www.facebook.com/mumlifeaustralia
Email: [email protected]
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This BONUS episode of the MumLife Australia podcast is all about raising awareness about perinatal depression and anxiety, including the signs to look for and where to go to seek support.
Perinatal Anxiety and Depression Australia (PANDA) Community Champion Laura Mazza shares her experience with perinatal depression and anxiety.
Laura is a mum of two young children, she holds an undergraduate degree in psychology and is the author of the blog The Mum On the Run. Laura has even appeared on national television and in the media to talk about the realities of motherhood.
In this episode, we talk about everything from sleep deprivation and recovering from traumatic birth, to the quest for perfection and beating the superwoman complex. Plus Laura shares her tips for supporting someone with PNDA and her number 1 advice for all mums and mums to be.
You can find the shownotes for this episode, including links to the resources we've discussed, at www.mumlifeaustralia.com/podcast-postnatal-depression-and-anxiety.
And don't forget to join the MumLife Australia community on Facebook to have your questions answered by our Tribe of experts and our podcast guests.
Website: www.mumlifeaustralia.com
Facebook: www.facebook.com/mumlifeaustralia
Email: [email protected]
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Missing episodes?
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This episode of the podcast is all about what mums can really expect from the first 48 hours of their parenting journey.
Our expert guest is MumLife Australia’s Birth & Babies expert Hayley Patsalou. As a midwife and MAMABirth educator, Hayley has supported countless women in their transition to motherhood.
In this episode, Hayley discusses everything from the optimal timing of cord clamping to common challenges faced by new breastfeeding mums.
Plus we discuss the importance of well-informed support networks.
You can find the shownotes for this episode, including links to all of the studies discussed, at www.mumlifeaustralia.com/podcast-the-first-48-hours. And don't forget to join the MumLife Australia community on Facebook to have your questions answered by our Tribe of experts and our podcast guests.
Website: www.mumlifeaustralia.com
Facebook: www.facebook.com/mumlifeaustralia
Email: [email protected]
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This episode of the MumLife Australia Podcast is all about the 10 age-linked predictable mental leaps known as The Wonder Weels.
Our expert guest is Dr Frans Plooij. Dr Frans is a researcher, professor and co-author of The Wonder Weeks.
In this episode, Dr Frans discusses everything from timing, frequency and duration of leaps and fussy phases, to the mastering of skills based on personality and preference.
Plus Dr Frans gives us some insight into what happens after the 10th leap in The Wonder Weeks.
You can find the shownotes for this episode, including links to all of the studies discussed, at www.mumlifeaustralia.com/podcast-the-wonder-weeks. And don't forget to join the MumLife Australia community on Facebook to have your questions answered by our Tribe of experts and our podcast guests.
Website: www.mumlifeaustralia.com
Facebook: www.facebook.com/mumlifeaustralia
Email: [email protected]
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This episode of the MumLife Australia Podcast is all about the causes of tooth decay in children and what parents can do to ensure optimal dental health.
Our expert guest is Dr Gamer Verdian. Gamer is the principal dentist at the Dental Lounge. As a father of three young children, Gamer really understands the challenges and pressures of raising a family.
In this episode, Gamer talks about everything from tips for choosing the correct children's toothpaste to the role baby-teeth play in the overall long-term health of a child's teeth.
Plus Gamer sets the record straight on whether extended bottle/breast feeding contributes to tooth decay in babies and toddler.
You can find the shownotes for this episode, including links to all of the studies discussed, at www.mumlifeaustralia.com. And don't forget to join the MumLife Australia community on Facebook to have your questions answered by our Tribe of experts and our podcast guests.
Website: www.mumlifeaustralia.com
Facebook: www.facebook.com/mumlifeaustralia
Email: [email protected]
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This episode of the MumLife Australia Podcast is all about finding yourself after motherhood.
Our expert guest is Amy Kabbaz-Taylor. Amy is a writer, producer, speaker, Mindful Mama coach and mother to three young children. She's also the author of the new book Happy Mama: The guide to finding yourself again.
In this episode, Amy talks about everything from what it means to be a happy mama to combatting our addiction to busyness.
Plus Amy gets real on how we can make self-care a priority in our lives.
You can find the shownotes for this episode, including links to all of the studies discussed, at www.mumlifeaustralia.com. And don't forget to join the MumLife Australia community on Facebook to have your questions answered by our Tribe of experts and our podcast guests.
Website: www.mumlifeaustralia.com
Facebook: www.facebook.com/mumlifeaustralia
Email: [email protected]
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This episode is all about the science of infant sleep.
Our expert guest is Dr Alice Callahan, author of 'The Science of Mom: A Research-Based Guide to Your Baby’s First Year'. As well as being an author, Alice is a blogger, college instructor, and mother of two young children.
In this episode we're talking about everything from the components of good infant sleep, to the impact of development leaps on sleep patterns. We also discuss the affects of sleep deprivation on maternal health and fathers as under-utilised sleep resources.
Plus Alice sets the record straight on whether sleep training is harmful to children.
You can find the shownotes for this episode, including links to all of the studies discussed, at www.mumlifeaustralia.com. And don't forget to join the MumLife Australia community on Facebook to have your questions answered by our Tribe of experts and our podcast guests.Website: www.mumlifeaustralia.com
Facebook: www.facebook.com/mumlifeaustralia
Email: [email protected]
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This episode is all about helping fussy eaters escape the food rut, and achieving happier mealtimes for the entire family.
Our expert guest is Simone Emery. Simone is a food therapist running tailored classes for fussy eaters. She's also the founder of Play With Food, co-author of the Happy Mealtimes eCourse and mum / mom of two.
In this episode we're talking about everything from the affect of cognitive leaps on eating to developing good prepare-to-eat routines.
Plus Simone shares with us strategies for dealing with food refusal, tips for dealing with sensory overload and the red flags for feeding issues.
You can find the show notes for this episode, as well as a special offer for the Happy Mealtimes eCourse at www.mumlifeaustralia.com. And don't forget to join the MumLife Australia community of Facebook to have your questions answered by our Tribe of experts and podcast guests.
Website: www.mumlifeaustralia.com
Facebook: www.facebook.com/mumlifeaustralia
Email: [email protected]