Episodes
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A sibling reflects on life with a narcissistic golden child, recounting the deep manipulation and favoritism that tore their family apart. This episode explores the emotional toll of growing up in the shadow of a sibling who could do no wrong, and the path to breaking free from their toxic influence.
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A mother shares her harrowing journey of protecting her children from the emotional abuse of her narcissistic husband. This episode offers an intimate look at the strength it takes to shield your kids from toxicity while trying to maintain your own sanity.
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Missing episodes?
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This episode follows a father’s legal and emotional battle to rescue his children from the clutches of a narcissistic ex-wife. Listen as he details the struggles of fighting for his children’s safety and stability while facing constant manipulation and gaslighting.
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In this emotional episode, a father shares the story of how his narcissistic wife’s manipulative behavior put his children’s well-being at risk. Listen as he recounts the breaking point that pushed him to leave in order to save his kids, and how he rebuilt their lives away from her toxic control.
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This episode uncovers the dark web of lies, control, and emotional manipulation spun by a narcissistic husband. A wife shares her journey through the confusion and gaslighting, and how she finally found the courage to escape his toxic grip.
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In this episode, a daughter shares her painful journey growing up under the thumb of a narcissistic father. From manipulation and guilt to eventual freedom, this is a story of reclaiming life after years of emotional abuse.
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On this episode of the Narcissist Survivor Society Podcast, we hear the story of a listener who shares their experience of narcissistic abuse from their brother. The writer describes how their brother, the "golden child" of the family, spent years subtly undermining the writer's confidence with backhanded compliments and lies, even taking credit for the writer's job. The writer details how their brother sowed discord between the writer and their romantic partner, spreading lies and rumors to create conflict. Even during the illness and eventual passing of their father, the writer's brother managed to center himself, diminishing the writer's role in the family and their relationship with their father. Ultimately, the writer makes the difficult decision to cut ties with their brother and rebuild their life, free from their brother's narcissistic control.
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What begins as a whirlwind romance spirals into a nightmare of manipulation, control, and emotional abuse. This episode shares one woman’s journey of survival as she escapes her narcissistic husband’s control and rediscovers her sense of worth and freedom.
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A mother shares her harrowing journey of protecting her children from the emotional abuse of her narcissistic husband. This episode offers an intimate look at the strength it takes to shield your kids from toxicity while trying to maintain your own sanity.
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This episode explores the concept of "respite care" for people in narcissistic relationships. The speaker suggests that people in relationships with narcissists often feel like they are engaging in a form of caregiving because of the constant need for validation and reassurance from the narcissist. The speaker proposes the idea of "respite care" as a way for those in these relationships to take a break from the emotional labor and find support and validation. While acknowledging that no formal system exists for this type of respite care, the speaker offers suggestions for how individuals can create their own versions of respite, such as spending time with supportive friends, taking solo trips, or engaging in activities that bring joy and a sense of agency.
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A heartbreaking and raw look at what it’s like to grow up under the shadow of a narcissistic mother. This episode explores the emotional control, guilt, and deep manipulation experienced by a child whose entire existence was overshadowed by their mother’s toxic needs.
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This episode explores the complicated and often debilitating grief that can linger long after a relationship with a narcissist ends. The speaker emphasizes that this grief goes beyond the loss of the relationship itself. Instead, survivors often mourn the loss of the life they had envisioned, their core beliefs about love and fairness, and even a part of themselves. The sources explain that this grief is compounded by the narcissist's manipulative behavior, which often leaves survivors questioning their own sanity and self-worth. The speaker offers a hopeful message, however, suggesting that with time and radical acceptance, survivors can find peace and even a sense of lightness.
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In this episode, a mother shares the nightmare of being trapped in a marriage with a narcissistic husband. From emotional abuse to controlling behavior, she details her fight to protect herself and her children from his relentless manipulation.
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This episode explores the challenging experience of dealing with a narcissistic ex-partner in a joint custody situation, emphasizing the importance of self-preservation for the sake of the children's well-being. The speaker highlights the impossibility of true co-parenting with a narcissist, as they prioritize personal gain over the child's best interests. Instead, the focus shifts to parallel parenting, minimizing interaction and allowing the healthy parent to create a safe and stable environment. The episode offers practical strategies for managing communication, setting boundaries, and seeking support to navigate the challenges of shared custody with a narcissistic ex-partner.
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This episode dives into the lifelong betrayal experienced by someone whose sister’s narcissistic behavior poisoned every aspect of their relationship. From lies and manipulation to emotional abuse, hear the story of surviving—and breaking free—from a toxic sibling bond.
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This episode explores the psychological manipulation tactic known as "gaslighting", breaking down its definition and providing real-world examples. The speaker explains the six stages of gaslighting, from building trust to complete control over the victim's reality. The sources go on to explain how gaslighting tactics are used by narcissists to avoid blame, protect their grandiose self-image, and ultimately break down their victims. The episode concludes with tips on how to identify gaslighting, resist its effects, and cultivate a supportive social circle to counteract its damaging effects.
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This podcast episode discusses the characteristics of narcissistic abuse in romantic relationships. The episode explains that there are two types of narcissism: grandiose and vulnerable. This episode focuses specifically on vulnerable narcissism, which is characterized by a deep sense of insecurity and a fear of rejection, and the abuse that stems from it. The speaker, a doctor, outlines ten signs of vulnerable narcissistic abuse, including playing the victim, constant negativity, an inability to forgive, non-productive arguments, simmering anger and hatred, frequent accusations, sexual coercion disguised as a need for reassurance, poor listening skills, disapproval of the partner’s friends, and failed attempts to change.
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This episode discusses the spiritual aspects of handling smear campaigns. It explores the deep-rooted trauma and pain that often fuel such attacks, emphasizing that smear campaigns stem from the attacker's unresolved issues rather than the target's actions. The speaker encourages listeners to recognize that they cannot control others' perceptions and should not internalize unfair criticism. The episode advocates for rising above the situation, choosing peace over engaging in conflict, and extending compassion towards the attacker, ultimately promoting a path of spiritual healing and understanding in the face of such challenging experiences.
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This episode dives into the devastating betrayal of a narcissistic brother who manipulated and controlled the family dynamic for years. Hear one sibling’s journey of recognizing the toxic behavior, breaking free, and healing from the damage left behind.
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This audio clip discusses the importance of radical acceptance when healing from narcissistic abuse. It explains that learning about narcissistic abuse is a key part of healing, but letting go of the false hope that the relationship can change is also essential. The speaker argues that while radical acceptance may feel like a consolation prize, it can ultimately lead to a sense of lightness and freedom. The speaker uses the analogy of finally understanding a difficult math problem to illustrate the feeling of relief that comes with radical acceptance. They also emphasize that narcissistic personality is resistant to change, comparing it to the difficulty of changing one's own personality traits, like introversion or agreeableness. The speaker concludes by emphasizing that setting boundaries and prioritizing self-care are not signs of being a bad person, but rather acts of self-preservation.
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