Episodes
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Jason and Gabe sit down with Josh Bridges for today’s episode of the Jason Khalipa Podcast: [0:00] Josh Bridges on the mic![1:37] Reminiscing on Josh at the CrossFit Games [3:13] Workout, event, or test?[5:00] Impressed by Casey AcKree[8:04] Elbow issues[12:01] Josh summarizes his fitness goals[14:25] How do you engrain training into your kids’ lives? [20:07] Fitness to show up for your kids[23:04] At what age should you start tackle football?[27:58] Parenting doesn’t come with a manual[29:42] If your kids don’t do chores, you’re doing them a disservice[34:18] Would you let your kids specialize in CrossFit?[38:34] Roman’s one-legged double-unders and Fikowski’s self-sabotage[44:20] Are CrossFit competitors too friendly with one another?[50:19] You’re there to win, bottom line[57:48] Gun safety and bullying basics with kids[1:10:10] Jason’s Cold Plunge is NOT set at 39 degrees + episode recapNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
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NCFIT Programming For Gym Owners
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Jason and Gabe sit down with Nick Freitas for today’s episode of the Jason Khalipa Podcast: - 5 characteristics every person should embody- What areas are young men failing in most?- Why is faith so controversial?- Educating your children about right and wrong- Being aware of the monsters in the world- Raising daughters vs. raising sons- Love is unconditional, respect is earned- Your kids are going to be raised, it's up to you what role you'll play- Being friends with your kids- Your kids build relationship expectations by watching yours- Make sure you tell your daughter you love themNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Ava's Kitchen
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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Don't mess with Texas snakes- Jason's Scuba Cert experience with the kids- Kids don't walk to school like they used to- We are designed to move- The TRAIN HARD 300- More breeds more- Prioritizing family spending (NO gifts?!)- What's next in FLEX? - Gabe doesn't Back Squat- Simone Biles is on a whole nother level- The Opening Ceremony debacle: what are we exposing our kids to?Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Ava's Kitchen
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NCFIT Programming For Gym Owners
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Jason and Gabe sit down with Julien Pineau for today’s episode of the Jason Khalipa Podcast: - Teaching your body to respond to weakness- Cognitive vs. somatic- The key to resilience- Is Ozempic the next opiod crisis?- Julien's experience with Munchausen By Proxy- Panic attacks- Defining success and controlling variables- CrossFit is a training system, not a methodology- We need to go back to old school CrossFit- This might piss some people off... (evolution from the barbell)- Try these sandbag workouts!Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Ava's Kitchen
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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- Gabe's 5 days of solo dad duty
- We're headed to the CrossFit Games!
- What we have is not specific to men
- Athlete A Documentary... what would you do?
- It's easy to pass judgement from the sidelines
- There's no book on how to parent your child
- Make the best decision you can with the information you have
- What does Dave Castro have up his sleeve?
- TANNAHILLS
- FLEX Hybrid Program COMING SOON
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Ava's Kitchen
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NCFIT Programming For Gym Owners
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Jason and Gabe sit down with Cole Sager for today’s episode of the Jason Khalipa Podcast: - 4 years of football and 11 years of CrossFit- The importance of mobility for longevity- Cole's CrossFit Games prep- Down-regulating after a workout- Take care of the mind and it will take care of the body- Holding your body accountable- Don't change something on gameday- What keeps you going back to the Games?- What matters in the grand scheme of things- Faith is an advantage in competition- Learning how to respond to the negative things in life- This too shall pass- Being on a team with your spouse - Cole's transition to Head Coach at Comp Train- What is the future of CrossFit?- People train too muchNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Thinking about the men on the railroad (we've gotten soft)- Tipping culture- What's the world going to look like in 20 years with AI?- Never stop learning new skills- Is Jason going to get the scale under 200?- Pulling a police car around a track- Strategizing HYROX- Running on empty doesn't help you adapt- Thoughts on the assassination attemptNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Ava's Kitchen
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NCFIT Programming For Gym Owners
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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Is Jason too tough?- Fangirling over Deion Sanders- "I f**king love sports documentaries"- Because I said so!- Letter from Winston Churchill's father- Jason found some goggles in the lost and found- Tim Kennedy v. Jason Khalipa: WATCH HERE!- How is Tim Kennedy SO good at grappling?- So... who won?- Jason's goals for the Tactical Games- Sand Program on the TRAIN HARD App!- Gabe got a running coach- Jason's legs aren't supple- TRAIN HARD at the CrossFit GamesNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Ava's Kitchen
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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast:
- Kelly vs. the Carnival Hammer
- Why Kelly is training at age 51
- You can't outwork the competition
- The evolution of Kelly's mindset on mobility
- The best time to do soft tissue mobilization
- You should leave the gym wanting more
- Subjective suffering
- Strength training for young athletes
- The utility of the sandbag
- Coordination training with resistance
- TRAIN HARD SAND PROGRAM
- Your brain is a problem solving machine
Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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NCFIT Programming For Gym Owners
Ava's Kitchen
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Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
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NCFIT Programming For Gym Owners
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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Let's talk about Ozempic- Summer DEF Reset with JOCKO Fuel- How Gabe writes the FLEX program- Taking Ozempic for Hyrox- Gabe is doing the Houston Marathon in 3 hours- FLEX + Running Program??- Benefits of training for something- Running is making a comeback- What are Jason's BJJ goals?Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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Jason and Gabe sit down with Bear Handlon for today’s episode of the Jason Khalipa Podcast: - Playing football at Yale and mowing lawns- Arming our kids with the tools they need- It comes down to preparation- Tell us about SEAL training- Bury the back-up plan- Maintaining a relationship after divorce- The drive behind Born Primitive- The Navy SEAL standard is sacred- What IS Born Primitive?Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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NCFIT Programming For Gym Owners
Ava's Kitchen
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Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
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NCFIT Programming For Gym Owners
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Jason and Gabe sit down with Chris Hinshaw for today’s episode of the Jason Khalipa Podcast: - Chris saved lives from big waves in Hawaii- The gap in strength and conditioning in jiu jitsu- Fitness requirements in the military- Buzz word: "Zone 2"- Ideal 3 mile time for every Marine- HYROX v. CrossFit- Reminiscing on the Triple 3 at the CrossFit Games- Does HYROX benefit CrossFit Gyms?- How can Jason and Gabe win HYROX?- Power output in running- Hinshaw's hot takes on this year's CrossFit GamesNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
Chris Hinshaw's Aerobic Capacity
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Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Things came across Jason's desk- Sketchy waterpark wave pools- Blue Collar Brawler- Tim Kennedy v. Jason Khalipa: NO SPOILERS- You're out of your mind if you think you can just show up and fight- Traveling with two kids under two- "Texas is the best"- Jason disrespected Gabe- Little League All-Star baseball is intense- Gabe is one-year sober- Jason is in his spritz eraNever let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.
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NCFIT Programming For Gym Owners
Ava's Kitchen
-
Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.
Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify.
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NCFIT Programming For Gym Owners
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