Episódios
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Heather is a physical therapist who had a rough first journey pumping at work. She was determined to make it better the second time.. and she did! She has wonderful tips, tricks, and insights that she shares with you in her story here.
_READY TO GET HELP?_ WORKING MOMS // If you want pumping to feel easy and simple by pumping fast and efficiently to protect your milk supply after returning to work, click the link below to schedule a time to speak with us about our long-term support program *Pumping for Working Moms*: https://bit.ly/3N63sal
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Watch the full video interview here ---> https://youtu.be/XS9ruSiU8F8
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Janet had long-term breastfeeding goals, and also a BUSY job she loves. Despite experience and training in the world of birth, she knew she needed help figuring out pumping. She notices a clear difference between her breast pump and her baby, but has found ways to make it work. She shares her experiences and tips with you here!
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_READY TO GET HELP?_ WORKING MOMS // If you want pumping to feel easy and simple by pumping fast and efficiently to protect your milk supply after returning to work, click the link below to schedule a time to speak with us about our long-term support program *Pumping for Working Moms*: https://bit.ly/3Wlu7UE
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Watch the full video interview here ---> https://youtu.be/XS9ruSiU8F8
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Lhea has literally been counting down the days until she could stop pumping for the better part of a year, but now that her little one had a birthday, she's finding it difficult to stop! Thankfully, pumping has become an easy and predictable part of your life so she's in total control of her experience. Her story is amazing!
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READY TO JOIN US? WORKING MOMS // Start pumping FAST and EFFICIENTLY inside the Pumping for Working Moms Program to keep your milk supply strong after returning to work!
๐ Schedule a call with the New Little Life Team to learn more and join! ๐
https://bit.ly/3WKJh7j
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Watch the full video interview here ---> https://youtu.be/WBet2mGiuZg
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Christiana came to us after she had a visit with her pediatrician at 4 weeks where she learned her baby was not gaining weight well. He recommended formula as the solution, but she had strong desires to breastfeed. Knowing she would also be returning to work, she joined the Pumping for Working Moms Program and started learning about her body, her milk supply, and how to best feed her baby. She has continued to navigate this while in the workplace! She lives in Switzerland and faces unique challenges there as well. You don't want to miss this story!!
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READY TO JOIN US? WORKING MOMS // Start pumping FAST and EFFICIENTLY inside the Pumping for Working Moms Program to keep your milk supply strong after returning to work!
๐ Schedule a call with the New Little Life Team to learn more and join! ๐
https://www.newlittlelife.com/apply
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Watch the full video interview here ---> https://youtu.be/XD0iEmLqnZ8
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If you had a poor experience pumping previously, it doesn't have to be that way again! Apply for help: https://www.newlittlelife.com/apply
Lauren's story is like so many other working moms, and even with an oversupply, she quickly found her supply decreasing and overwhelming creeping in. She and her husband were determined to find an easier way the 2nd time around. Her story is inspiring!
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READY TO JOIN US? WORKING MOMS // Start pumping FAST and EFFICIENTLY inside the Pumping for Working Moms Program to keep your milk supply strong after returning to work!
๐ Schedule a call with the New Little Life Team to learn more and join! ๐
https://www.newlittlelife.com/apply
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Watch the full video interview here ---
https://youtu.be/eN9vicaNHps
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Alexus started pumping earlier than she anticipated, and it did not go well. It was filled with daily anxiety, frustration, and not pumping enough milk for her little one. She tried so many pumps, changed jobs, and tried all the things she could find online.
She is now pumping confidently at 14 months postpartum going strong. She actually ENJOYS pumping now (as much as a busy mom canโฆ) and knows her own body so well that she can troubleshoot milk supply fluctuations on her own now. She loves that she gets to let her baby choose when she wants to be done breastfeeding (which is probably not soon!)
We're so glad she shared her story with us and her experience inside the Pumping for Working Moms Program!
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READY TO JOIN US? WORKING MOMS // Start pumping FAST and EFFICIENTLY inside the Pumping for Working Moms Program to keep your milk supply strong after returning to work!
๐ Schedule a call with the New Little Life Team to learn more and join! ๐
https://www.newlittlelife.com/apply
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Watch the full video interview here ---
https://youtu.be/GZJ6TJW_tuY
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When we recorded this, Samantha had reached her 6-month pumping goal! She has now surpassed the 9-month mark with no end in sight. She has found a way to pump efficiently, manage expectations, and juggle 2 kids along with a work-from-home schedule PLUS extracurricular activities. Her mindset and tips will inspire you!
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READY TO JOIN US? WORKING MOMS // Start pumping FAST and EFFICIENTLY inside the Pumping for Working Moms Program to keep your milk supply strong after returning to work!
๐ Schedule a call with the New Little Life Team to learn more and join! ๐ https://bit.ly/3tLa9bK
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Watch the full video interview here ---> https://youtu.be/hU4fq-smgtc
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Kritika is only halfway through her pumping journey, but her transformation has been INCREDIBLE. She has gone from stress and anxiety about her milk supply, to finding peace in pumping and balance in her life. Now, she's making more milk WITHOUT pumping more!
This is exactly why we created the Pumping for Working Moms Program! We could not be more proud of her and can't wait to continue to work with her as she continues to work toward her goal.
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READY TO JOIN US? // Start pumping FAST and EFFICIENTLY inside the Pumping for Working Moms Program to keep your milk supply strong after returning to work!
๐ Schedule a call with the New Little Life Team to learn more and join! ๐ ~~~~~~~~~
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Kristi was one of our first working moms to go through the Pumping for Working Moms Program and it was her experience that helped shape the program into what it is today. Her story of making pumping work at work, surrounded mostly by male coworkers, will resonate with you on some level. She is smart, dedicated, and was a pleasure to work with! Can't wait to see her back in the program again!
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READY TO JOIN US? WORKING MOMS // Start pumping FAST and EFFICIENTLY inside the Pumping for Working Moms Program to keep your milk supply strong after returning to work!
๐ Schedule a call with the New Little Life Team to learn more and join! ๐ https://bit.ly/3tLa9bK
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Watch the full video interview here ---> https://youtu.be/hU4fq-smgtc
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Shelley tried 3 other lactation consultants for pumping help with no success before joining us inside the Pumping for Working Moms Program. She went from being an undersupplier to an oversupplier, from working to not working to working again, and through other major life transitions during the first year of her son's life.
Shelley also believes in this program so much, that she's even sponsored a member who can't afford to join us, we're so thankful for people like her! She put in so much hard work to meet her goals, and her husband was a huge support as well. We loved getting to know Shelley as we worked alongside her to pump fast and efficiently in a way that worked for her individually.
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READY TO JOIN US? WORKING MOMS // Start pumping FAST and EFFICIENTLY inside the Pumping for Working Moms Program to keep your milk supply strong after returning to work!
๐ Schedule a call with the New Little Life Team to learn more and join! ๐
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Watch the full video interview here --> https://youtu.be/X653B3eq5QM
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Elicia joined our coaching program right when we first launched in early 2022 when she was pregnant with her twins and had incredible results! It was not an easy journey for her at times, but being well-prepared made all the difference in meeting her goals. Her happy, determined attitude was such a delight to work with and reminds me of so many of the 100+ mothers who have joined our program over the last 1.5 years.
She shares with us her story in this interview. Here are a few impressive highlights from her pumping experience:
๐ฅ was able to have an early discharge from the NICU
๐ฅ established a full milk supply for 2 babies within 2 weeks postpartum
๐ฅ switched to exclusively pumping with confidence and no regrets
๐ฅ continued to pump efficiently after returning to work
๐ฅ EXCEEDED her 1-year pumping goal for BOTH babies
and so much more. I loved hearing about her accomplishments and her experience inside our program. This was not easy, but she worked incredibly hard and utilized everything we had to offer and it paid off over and over again for her. We are SO proud of her!!
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READY TO JOIN US?
WORKING MOMS // Start pumping FAST and EFFICIENTLY inside the *Pumping for Working Moms Program* to keep your milk supply strong with calm confidence after returning to work!
๐ Schedule a call with the New Little Life Team to learn more and join! ๐https://bit.ly/47bgZ8z
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Kassi is an International Board Certified Lactation consultant (IBCLC) and Registered Nurse and a Mamรก. She speaks English and Spanish and loves working with parents to meet their personal goals for nourishing their babies. As a lactation consultant and new mom, she is familiar with the rewards and challenges that come along with learning how to feed little ones. She is passionate about helping families feel more prepared through prenatal lactation education and also loves helping families who are struggling with baby feeding to use pumping as a tool to protect their milk supply and prolong their lactation journey. She has an inclusive lactation practice that meets families where they are, offering both local and virtual consults and classes. She also is the creator of a YouTube channel (@Kassireyes) all about lactation and pumping which aims to make qulity/ evidence based information available to families everywhere.
No matter what your goals are or what your journey looks like, she promises to LISTEN and provide options and evidence based information to help you meet your feeding goals.
In her spare time she loves to sit with a warm cup of coffee, practice yoga, spend time outdoors, and take adventures with her family.
Connect with Kassi
-Scheduling classes or virtual prenatal/pumping/feeding consults with me: https://www.kassireyes.com/lactation-consult
YouTube channel: https://www.youtube.com/@KassiReyes
Free Lactation Survival Guide: https://www.kassireyes.com/f/lactation-guide
Applying for FREE Insurance Covered Visits through The Lactation Network: https://go.lactationnetwork.com/KassiReyes
Email: [email protected]
New Little Life Resources
๐ Pumping for Working Moms Program ๐ ๐ Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj
Pumping for Lactation Professionals Course
Connect with Allison
Everything from New Little Life โ https://www.newlittlelife.com
Instagram: @newlittlelife_byallison
YouTube: @NewLittleLife
Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms
Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7
*Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.
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Elisabeth Anderson-Sierra, a Certified Lactation Counselor and BabyBuddhaโs Director of Lactation Services, has played an instrumental role in optimizing BabyBuddhaโs small but mighty breast pump so itโs the most portable, effective hands-free option on the market.
She also has a rare condition, hyper-lactation syndrome, which results in her pumping around 200 oz. of breastmilk per day (10x the average a mother typically pumps). Not only does this provide a unique perspective and wealth of expertise when it comes to breastfeeding/pumping, but itโs also led to Elisabeth donating 350,000 oz. of breastmilk to date (a Genius Book World Record!)
Connect with Elisabeth
https://babybuddhaproducts.com
https://www.instagram.com/mybabybuddha
https://www.instagram.com/oneounceatatime
Baby Buddha Pump ---Coupon Code: NEWLITTLELIFE10
New Little Life Resources
๐ Pumping for Working Moms Program ๐ ๐ Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj
Pumping for Lactation Professionals Course
Connect with Allison
Everything from New Little Life โ https://www.newlittlelife.co
Instagram: @newlittlelife_byallison
YouTube: @NewLittleLife
Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms
Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7
*Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.
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Jacquie is an exclusively pumping mom, wife, nurse, and most recently a certified breastfeeding specialist. She is passionate about helping other breastfeeding moms with pumping after being inspired by her own wild, but rewarding journey!
Connect with Jacquie
@pumpedupmama on Instagram
@PumpedupMama on YouTube
New Little Life Resources
๐ Pumping for Working Moms Program ๐
๐ Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj
Connect with Allison
Everything from New Little Life โ https://www.newlittlelife.com
Instagram: @newlittlelife_byallison
YouTube: @NewLittleLife
Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms
Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7
*Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.
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Haven is a special education teacher and first-time mom. She's been teaching for 11 years in rural south-central Pennsylvania. And her daughter, Paige, is 5 months old.
Links from today
The Womanly Art of Breastfeeding Book: https://amzn.to/3YskQJD
Imani 2: https://bit.ly/imani2pump (Coupon Code: NEWLITTLELIFE15)
WillowGo: https://shrsl.com/3l59h
Let Down Tips VIDEO: https://youtu.be/2lMqV9kVApI
Liquid Shield Kit: https://pumpables.co/products/liquidkit?ref=NEWLITTLELIFE (Coupon Code: NEWLITTLELIFE)
New Little Life Resources
๐ Pumping for Working Moms Program ๐
๐ Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj
Connect with Allison
Everything from New Little Life โ https://www.newlittlelife.com
Instagram: @newlittlelife_byallison
YouTube: @NewLittleLife
Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms
Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7
*Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.
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Maureen Farrell is a lactation counselor, doula, herbalist, and homebirth midwife practicing in rural West Virginia. She passionately works to improve pregnancy, birth, and postpartum experiences for families through education and holistic care. That same motivation drove her to co-found the Milk Minute Podcast in 2020, which provides evidence-based and entertaining breastfeeding information. Maureen currently lives on a small hobby-farm with her partner, two children, and lots of friendly critters.
LINKS FROM TODAY
Ethical capitalism VIDEO: https://www.tiktok.com/t/ZTRtPSgff/
Low milk out vs low pumping output VIDEO: https://youtu.be/Ohc7zccZN_I
CONNECT WITH MAUREEN
Podcast info: https://www.milkminutepodcast.com/
Tiktok & Insta: @milk_minute_podcast
Facebook: https://m.facebook.com/themilkminutepodcast/
Personal business: https://highlandbirthsupport.com/
NEW LITTLE LIFE RESOURCES
๐ Pumping for Working Moms Program ๐
๐ Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj
CONNECT WITH ALLISON
Everything from New Little Life โ https://www.newlittlelife.com
Instagram: @newlittlelife_byallison
YouTube: @NewLittleLife
Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms
Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7
*Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.
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Dr. Rebecca Granda is a licensed psychologist in North Carolina, Florida, and New York. She owns the group practice Asheville DBT & Trauma. She has two children, ages 3 and 6, and continually tries to find balance between business ownership and motherhood.
Links from today
Hand pump: https://amzn.to/2LmYEAX
Pumping location app: https://apps.apple.com/us/app/mamava-breastfeed-on-the-go/id901989849
Moms Pump Here: https://www.momspumphere.com/
Connect with Rebecca
www.avldbttrauma.com Instagram @drrgranda
New Little Life Resources
๐ Pumping for Working Moms Program ๐
๐ Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj
Connect with Allison
Everything from New Little Life โ https://www.newlittlelife.com
Instagram: @newlittlelife_byallison
YouTube: @NewLittleLife
Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms
Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7
*Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.
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Anna is a wife and mother of three, and co-owner of three businesses with her husband Randy: a safety consulting firm, a photography studio, and a firearms training business. She has a bachelorโs degree in psychology, is a certified firearms instructor, and before becoming a business owner, she spent ten years working with adults and children with developmental disabilities.
She has a lot of experience combining breastfeeding and pumping and in this episode, she shares many of her tips, tricks, and advice on how to make it all work.
Connect with Anna
https://brkphotography.com/
https://www.entertainsafety.com/firearms-training/
New Little Life Resources
๐ Pumping for Working Moms Program ๐
๐ Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj
Connect with Allison
Everything from New Little Life โ https://www.newlittlelife.com
Instagram: @newlittlelife_byallison
YouTube: @NewLittleLife
Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms
Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7
*Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.
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Katelyn Denning is a coach for busy, working moms who are tired of feeling like life is just one long to-do list. As a full-time working mom of 3 young children, ages 8, 6, and 4, Katelyn understands what itโs like to juggle all of the different roles and responsibilities as a mom, professional, and woman. As a coach, she helps women feel confident in their identity as a working mom, figure out their priorities in life, and make the most of their time so they can be more present - with their family, in their work, and in their lives. Katelyn lives with her family in Cincinnati, Ohio. And while her โme timeโ doesnโt look the same as it did before kids, she still finds time to read, garden, work out, and enjoy a hot cup of coffee.
Essentialism Book: https://amzn.to/3YbHd6W
Milk Stork (Breastmilk Shipping): https://www.milkstork.com/
Connect with Katelyn
www.themothernurture.com
Instagram - @lovemotherrnurture
New Little Life Resources
๐ Pumping for Working Moms Program ๐
๐ Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj
Connect with Allison
Everything from New Little Life โ https://www.newlittlelife.com
Instagram: @newlittlelife_byallison
YouTube: @NewLittleLife
Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms
Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7
*Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.
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Bethany is a mom of 2 and now an IBCLC! Her breastfeeding and pumping experiences were very different and knowing what she knows now as a trained professional, she has some great insight into what NOT to do and how to make pumping a bit easier for pumping moms.
Connect with Bethany
IG: @milklovebabies
FB: milklovebavies, llc
New Little Life Resources
๐ Pumping for Working Moms Program ๐
๐ Schedule a program discovery call: https://calendly.com/d/d3c-8c2-jvj
Connect with Allison
Everything from New Little Life โ https://www.newlittlelife.com
Instagram: https://www.instagram.com/newlittlelife_byallison
YouTube: https://www.youtube.com/newlittlelifebyallison
Facebook: https://www.facebook.com/groups/breastpumpsforworkingmoms
Want to be a guest on the podcast? Apply here! https://forms.gle/J9KFgEhYQVvTCcEr7
*Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Links in the description may be affiliate links.
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