Episodes
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What happens when successful individuals reach the pinnacle of their careers only to feel trapped and dissatisfied? You become a psychotherapist, of course.
Join me, Lon Stroschein, and Dr. Nicholas Samstag, as we embark on an eye-opening journey of midlife transition and self-discovery. We dive deep into the emotional and psychological struggles faced by those who've achieved much but still yearn for something more. Our conversation unravels the complexities of self-discovery, questioning if midlife reinvention truly leads to a better version of oneself or just a different one.
In our conversation, we emphasize the necessity of introspection and understanding one's own psychological roots. We explore the intricate relationship between personal growth, self-reflection, and the patterns that shape our behaviors. By recognizing and addressing deep-seated issues, individuals can break free from unproductive cycles and achieve meaningful change. We also touch on the importance of seeking professional therapy when needed, ensuring a holistic approach to personal development.
From the concept of transference in relationships to the construction of self-image and the value of authenticity, we cover a broad spectrum of crucial topics. We highlight the pressures of maintaining a constructed image and the journey towards embracing one's true self.
We conclude with a powerful discussion on the importance of curiosity, breaking rigid convictions, and the continuous journey of learning and staying humble.
Join us for an inspiring conversation that encourages meaningful actions and invites you to be part of a transformative community.
You can follow Dr. Nicholas Samstag here: https://www.linkedin.com/in/nicholas-samstag-ph-d-66a68bb/
You can learn more about Lon Stroschein here: https://linktr.ee/lon.stroschein -
Ever felt the weight of a secret life that no one knows about, or found yourself grappling with the stark reality of your own existence? Ever wonder why you don't have clarity for what's next or the energy to chase it? We get it!
Join us as we explore the brutal reality of our lives to this point. Lon and Adam have a classic ramble--candidly discussing the spheres that shape our identity and influence the emotional authenticity we bring to our relationships and creative pursuits. With raw introspection, we invite you to consider how the brutal reality of you impacts the overall quality of your lives.
Lon and Adam peel back the layers of self-awareness, tackling the tough questions about life satisfaction and the often daunting process of self-discovery. Discover how high achievers grapple with the internal conflict of outward success versus personal fulfillment and why pursuing authenticity may mean confronting uncomfortable truths.
Whether acknowledging the need for change or mastering the courage to seek guidance, this conversation encourages those navigating career and life transitions, offering solace and insights into pursuing a path that resonates deeply with one's core.
In celebrating vulnerability and the human spirit, we discuss the nuances of finding one's path and the transformative power of dreaming anew.
This episode is a call to patience and a reminder that sometimes, the most profound journeys begin with the smallest of steps. So, come aboard, and let's navigate the waters of self-discovery and personal evolution together, with the promise that, on the other side, a more authentic self awaits. -
Missing episodes?
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Embarking on life's next act can be a treacherous climb, but it's one some of us have braved with vigor. Join us on a transformative journey along the Normal 40 Highway as we welcome the exceptional Dr. Molly Maloof.
This candid conversation is all about sparking change and pursuing a life filled with purpose. Listen in as we unpack the pivotal moments that redefine our biological and psycho-spiritual well-being and share our personal stories of career transitions and the search for a deeper meaning in life. Molly brings her wealth of experience to the table, offering practical tips on health optimization and finding balance amidst the midlife challenges that so many of us face.
As we traverse the landscape of well-being, Lon and Dr. Molly illuminate the three pillars of health that can guide you toward a more fulfilled existence. They explore the nuances of creating a lifestyle that supports longevity, including the significance of nurturing relationships and self-actualization. You'll be inspired by this discussion on self-care habits that can dramatically alter your life's trajectory and hear firsthand about the enlightening path from medical student to Silicon Valley's go-to expert in precision medicine. This episode is an invitation to rethink how you live and a reminder that it's never too late to make those bold moves.
The episode culminates with reflections on the synergy between wellness and personal development, emphasizing the profound impact of dietary choices and spiritual connections on our overall health. Dr. Molly shares her success story with her book "The Spark Factor," and Lon discusses his Amazon bestseller, "The Trade," encouraging you to consider how these insights can resonate with your life.
Whether it's understanding the value of proper nutrition, engaging in community support, or discovering spiritual practices that align with your essence, this episode is packed with thought-provoking discussions that will leave you motivated to embrace your Normal 40 journey with enthusiasm and an open heart.
Follow Lon Stroschein: Lon Stroschein: https://www.linkedin.com/in/lon-stroschein-normal40/
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Dr. Molly Mallof is a licensed doctor in California. She has also built a modern health and wellness media brand that inspires, educates, and motivates people to make the right
lifestyle choices so they can actualize their potential.
If you want to work with her, check out her website: https://drmolly.co/
Follow her on;
Instagram: https://www.instagram.com/drmolly.co/
Linkedin: https://www.linkedin.com/in/mollymaloofmd/ -
Are you living up to your potential, really? This episode gives hope to anyone wrestling with impostor syndrom. Lon Stroschein's co-host Adam Eaton returns to the airwaves to share his raw and insightful experiences with personal adversity and transformation.
Adam shares some of the pitfalls that can find any of us who are on the Normal 40 highway. Adam shares his struggle with self-doubt and the courage it takes to step away from the grind and to live out his "Normal 40 Moment" to forge a path--his own path. This is a deep and candid conversation, in real-time, of the internal narratives that hold us back.
We invite you into our conversation about imposters, self-deception, self-doubt, jealousy, separation anxiety, trust and friendships for the journey.
Adam and Lon peel back the layers of starting new ventures, addressing the realities of self-doubt, procrastination, and the pursuit of perfection. They share actionable insights and support those embarking on their own creative or professional journeys. They also reaffirm the power of community and the shared human experience as we all navigate the unpredictable roads of life and leadership.
Tune in for an episode that promises to touch hearts, stir minds, and maybe, just maybe, inspire your next bold move. This episode is an anthem of solidarity for anyone who's ever felt like an imposter in their own story.
My thanks to Adam Eaton for being a dude to know.
Also, thanks to Damien Boudreau for the incredible theme music...it's the best in all of podcasting.
When you join The Insider, you can join Lon Live twice every month. It might be the best $25 you ever spend.
Find us here: https://linktr.ee/lon.stroschein
Lon Stroschein: https://www.linkedin.com/in/lon-stroschein-normal40/
Adam Eaton: https://www.linkedin.com/in/adam-eaton-21646a4/
Damien Boudreau: https://www.linkedin.com/in/damien-boudreau-2a498912/ -
In the new life Lon has built, he reserves every Friday to work on what he calls "Other Bets," investments that are outside of Normal 40 but also part of Lon's long-term future.
Listen in as Lon Stroschein takes you through a transformative journey from a corporate executive to a lifestyle engineer -- and where his interest in cryptocurrency takes shape. Including the time he lost more money than he wants his wife to know about.
You'll hear the story of Lon's hard lessons in Crypto, and what he does now.
As one of Lon's "Other Bets," he is an investor in and advisor to Benaiah Capital, a boutique investment firm that specializes in digital assets. In this Normal 40 Podcast, Lon talks with the founder of Benaiah Capital, Ben Wiener.
This narrative isn't just about financial ventures; it's about the personal growth and education required to navigate the complexities of crypto investment.
There is plenty to talk about, but this is NOT a sales pitch. It's just one way Lon shares about how he diversified out of his corporate concentration and into something that is anything but a guarantee.
Lon and Ben tackle the common misconceptions surrounding cryptocurrency custody and how Benaiah aims to provide clarity and confidence to those considering integrating high-risk assets into their wealth management strategies.
You can follow Ben Wiener here: https://www.linkedin.com/in/benjamin-wiener-benaiahco-nrp-holdings/
You can learn more about Lon Stroschein here: https://linktr.ee/lon.stroschein -
It takes trust--an awkward amount of trust--to let things simply unfold before you. To let them play out, to see them untangle, to give them space, and to live in that moment, trusting it.
This podcast is a conversation recorded from the streets in Quillabamba, Peru. Join Lon Stroschein on a transformative trek through the heart of Peru, where he is joined by a remarkable guide, Carlos...only 72 hours after meeting, but already a mountain of trust.
Carlos shares a slice of life from the streets of Quillabamba to the emotional journey back to his family home, which he visited for the first time in ten years--the first time since his mom passed away. This story is about the courage to follow the path less traveled and the power of new friendships to change our lives.
Venture with Lon to the Yanatile jungle, where Carlos's life story unfolds. From his childhood in Cusco to the life-altering decision to leave New York and return to his roots, Carlos's tale is one of deep cultural connections and the sacrifices made for his family. His commitment to preserving the Andean values and promoting responsible tourism alongside his partner, Laura Diaz, illustrates a life led by purpose and passion.
This conversation touches on the emotional resonance of grief and the resilient spirit that leads to a profound appreciation of life. It culminates with the Gift of Stones, a symbol of the connections we make and the adventures that await.
Tune in to experience Peru through the eyes of those who cherish its heritage and welcome you with open arms. -
Have you ever had a calling you could feel in your gut? Have you ever felt called to do something on a whim, and you weren't sure why? Have you ever cut through the irresponsibility of how it feels, and then chased the call simply to see where it goes? Have you ever carved out eight days, flown to a land where you don't speak the language, don't have an event, and don't have a friend to host you? Have you ever arrived alone, to a place where you don't speak the language, you don't have a hotel reservation, a car rented, or a driver to deliver you somewhere--anywhere?
Have you ever followed a feeling and let it lead you unscripted?
Well, two weeks ago, I hadn't either. I mean, really, who does that?
Now I've done it. And I talk all about it here.
"There I was, with Carlos, a guy I hadn't known for more than 48 hours, deep in the Yanatile jungle, abandoned by our driver, and we were about to walk the last mile to the place where Carlos was born. A place where his aunt and uncle live. A place he hadn't been back to in ten years. A place he hadn't returned to since his mother died. And nobody knew we were coming -- they didn't have phone, internet or mail."
Join Lon as he reconnects with Adam Eaton for a heartfelt discussion that charts his transformative travels through Peru. This dialogue weaves through the power of new experiences and the profound insights gained when one heeds the inner call to seek a life of fulfillment.
Come with us into the heart of Peru's spiritual landscapes as Lon and Adam share the touching act of leaving a token of home at Machu Picchu, feeling connected with an ancient civilization.
We explore the balance between the thrill of uncharted paths and the natural apprehension they evoke, highlighting the ongoing journey of self-discovery.
We reflect on the beauty of unscripted adventure, the role of accountability in personal endeavors, and the nurturing of spousal support that facilitates these solitary quests for meaning.
This episode isn't just about travel; it's about the transformation that comes with stepping outside the "normal 40" work week.
Lon delves into the liberation experienced in the Yanatili jungle, detached from the usual demands of life, and discusses the universal relevance of such a break for self-improvement.
Tune in for a dose of inspiration, and perhaps you'll find yourself ready to pursue the unscripted adventures that beckon.
Do you want to connect with Lon personally or want to hang out with a few hundred of us as we talk about things like this (in The Insider)? Find it here: https://linktr.ee/lon.stroschein -
Ever dreamed about quitting your job to chase a dream? Well, meet Dan Mayer.
Dan Mayer is a seasoned sales expert who resigned from his VP position and is starting his own venture -- NEXT WEEK! This ramble offers a wealth of insights into this life-changing decision. Through his personal experiences, including family challenges, a Wrigley's Gum commercial, and a stand-up comedy stint, Dan articulates the delicate balance of pursuing dreams and fulfilling obligations, providing a roadmap for those contemplating a similar leap.
Dan's journey underscores the importance of self-belief, the power of genuine connections, and the role of empathy in sales—a skill harnessed from his mother Denise. His candid sharing on redefining success and the magic of aligning one’s profession with personal values is bound to resonate with many.
This conversation is more than just a story; it's a heartfelt invitation to join a community of dreamers and doers. This episode was recorded in September, only a few weeks after Dan resigned and before he had clarity on what was next. As we eagerly anticipate Dan's new business launch, we celebrate the essence of entrepreneurship and encourage all our listeners to support his venture.
For anyone seeking to reconnect with their passion or redefine their career path, this episode is a testament to the strength found in vulnerability and the courage to pursue what truly matters.
You can follow Dan Mayer here: https://www.linkedin.com/in/dmmayer/
Learn more about Lon Stroschein here: https://linktr.ee/lon.stroschein -
Who quits their job as an ER physician to be a middle school science teacher?
Well, this guy.
There's something magnetic about a story that breaks the mold, and Keith Pochick's leap from the corridors of the emergency room to the halls of a middle school does just that.
Join Lon Stroschein as he sits down with Keith Pochick, whose life took an extraordinary turn when he traded his stethoscope for a teacher's marker. Keith shares his heartfelt transition from being a medical doctor to inspiring young minds as a middle school science teacher.
His story is a testament to the courage and self-discovery required to follow one's passion, revealing the intricate ties between personal fulfillment and professional identity. Keith's insights give hope to anyone considering a bold career move, proving that it's never too late to reshape your path.
Throughout this conversation, Lon and Keith navigate the complexities of making life-altering career shifts, particularly when it involves stepping away from a well-established role into the realm of the unknown. They discuss the psychological battles, the importance of aligning with personal values, and the delicate balance of family obligations and self-realization.
This discussion is an intimate exploration of the internal conflicts that come with such a significant change, coupled with a vibrant reminder that the pursuit of change, while daunting, is essential for growth and personal satisfaction.
Come along and be part of this inspiring narrative reaffirming the power of taking action toward the life you envision.
You can follow Keith Pochick here: https://www.linkedin.com/in/keith-pochick-md-92a664119/
Learn more about Lon Stroschein here: https://linktr.ee/lon.stroschein -
Have you ever thought hiring a coach was a waste? Lon Stroschein did, until ...
Join Lon as he sat (back) down with his first coach, Brendan Burns, to discuss his transformation from a public company executive to a lifestyle engineer and career coach on a mission to inspire others. This candid conversation touches on Lon's journey of leaving a successful career, the power of LinkedIn, the importance of taking action before you're ready, and how unexpected life events such as death, divorce, and mental health challenges have shaped us.
Together, they share personal experiences and insights that offer valuable advice for listeners seeking to make changes in their lives -- while at the top of their game.
Brendan shares his story of turning down a job opportunity in Europe to become a successful coach, and how that trade has shaped his life. Including his launch into podcasting with guests like Matthew McConaughey, Jack Canfield, and many others.
This discussion underscores the significance of authenticity and overcoming perfectionism. Brendan's experience of transitioning from a successful career to starting his own coaching business will inspire those grappling with their fear of taking the first step.
Listen in as Lon and Brendan tackle the conflict between ego and image, the impact of ego on our true selves, and how our desired image often stems from low self-esteem and a need for love and attention. They underscore the importance of embracing our true selves to find our purpose and fulfillment.
This conversation encourages listeners to reflect on their own lives and make changes for a better future. Don't miss out on this empowering conversation.
You can follow Brendan Burns here: https://www.linkedin.com/in/brendanhburns/
You can learn more about Lon Stroschein here: https://linktr.ee/lon.stroschein -
As professionals, we can get so busy being important to those at work that we miss the cries for help happening around the home. That happened to Lon Stroschein when he missed the calls for help from his daughter, Grace. Learn how an actual call changed everything - for both of them.
This is the personal story of Lon Stroschein, founder of the Normal 40 movement and the author of The Trade, and his daughter Grace.
Lon shares his journey from being a public company executive to becoming a lifestyle engineer and how his path changed to lead to an inspiring and powerful connection with his daughter.
Together, they recount their shared experiences, touching on subjects like mental health, setting boundaries, and coping when life throws you a curveball.
This is audio from a podcast hosted by Heather and Amos Kittleson from the Fortitude Podcast (https://podcasts.apple.com/us/podcast/fortitude/id1634313142), who share their perspective on Lon and Grace's story.
The episode is filled with heartfelt moments, particularly as Lon and Grace navigate the struggles of mental health between dad and daughter, a topic that is often difficult to discuss but incredibly important.
In the latter part of the episode, we tackle some of the darker aspects of their story, discussing how they dealt with Grace's suicidal thoughts and the crucial importance of seeking help.
Lon and Grace's bravery in sharing their story provides a beacon of hope and underscores the significance of open communication within families. Join us as we explore their journey, a testament to the power of belief, the importance of setting boundaries, and the healing that can come from sharing our stories.
Mental Health, Setting Boundaries, Life Changes, Belief, Support, Suicidal Thoughts, Seeking Help, Boundaries, Self-Blame, Open Communication, Family Dynamics, Courage, Hope, Sharing Stories, Strength, Heather Kittleson, Amos Kittleson, Fortitude Podcast, Normal 40, The Trade -
Have you ever wondered how different your life could be in a year if there were no sunk costs to taking a bet on yourself?
One year ago, Lon Stroschein started writing his book. This podcast was recorded in the recording studio in the moments before he started narrating his book, The Trade, for Audible.
This is a conversation with his partner in Normal 40 Publishing, Jeremy Brown. In this podcast, you'll get to hear about the incredible journey of creating and publishing 'The Trade' and experience how it started changing lives before it was committed to paper.
This episode serves as a powerful reminder that we should never underestimate the power we have to change our lives in a single year.
This episode takes a closer look at the power of conversations in transformation and the formation and purpose of a book, and how it came together behind the scenes.
You'll hear about the significance of asking the right questions and discovering the potential of our own voice, and how the mindset of a warrior can be used to create something extraordinary, and how our experiences can either use us or be used to help others.
Finally, you'll be inspired by the journey of taking a pause in life to reflect and make changes.
This episode is all about impacting lives, inspiring change, and making your dreams a reality. Join us for this incredible adventure. -
Do you find yourself constantly chasing work, stuck in a cycle of stress addiction, and yearning for a different life? You're not alone -- and I'm going to prove it.
Meet Tim Klimchock, a one-time corporate executive and CPA, who mustered the courage to finally trade his W2 income for a chance at chasing something bigger. Tim shares the hardships he has faced since leaving a year ago and how he has used the "Normal 40 Insurance Policy" to re-evaluate his life and finances.
We also talked about how work-related stress, sleepless nights, and health issues and how he combatted this through introspection and lifestyle changes.
Tim also opens up about his transition into entrepreneurship, the mental shift that followed, and the importance of finding fulfillment in work after making "The Trade." He has traded being a corporate executive to all who pay, for the ability to be a consultant to a few he loves.
This episode is more than just a tale of a career transition; it's a deep dive into personal growth, life choices, and the relentless pursuit of a meaningful life. It's the story of a guy who has done what you've been thinking about.
Find more about Lon here: https://linktr.ee/lon.stroschein
Find Time here: https://www.linkedin.com/in/timklimchock/ -
Austin is a dude I've never met. Before this podcast, I'd never heard Austin's voice and knew almost nothing of his story. But on a whim, we connected and recorded this episode. And, being honest, you won't believe where it goes.
We talk about it all: Mental Health, Addiction, Anxiety, Depression, Resilience, Transformation, Football Injury, Radio Commercial, Mount Air Iowa, Opioid Addiction, Career Paths, Anxiety Coping, Identity Change, Manufacturing Image, Friendships, Mental Health Challenges, Rock Bottom, Authenticity, Support, Normal 40 Highway and my book, The Trade.
This is an incredible journey with our guest, Austin Moore, who opens up about his life-altering experiences and struggles. Austin shares the story of his life, from his humble beginnings on a farm, his Division I football career, and the injury that derailed it all.
Listen as he shares how he battled addiction, despair, and suicidal thoughts and eventually found the courage -- a friend and a strand -- to ask for help and redefine his life. His story is a testament to resilience, proving that even in the darkest times, help is out there, and change is possible.
Austin doesn't shy away from discussing his personal challenges in detail, providing an intimate look at the emotional and practical impacts of a career-ending injury, the anxiety he battled, and how he turned to alcohol to cope. Discover how he navigated his way out of the darkness, with help from an unexpected radio commercial and a dude named Matt, and how his transformation led him to a newfound purpose in life.
Austin's story is a testament to the power of resilience and serves as a reminder that it's never too late to make a change.
Conversations don't come along less scripted than this. But you'll leave here knowing a little more about Austin and a lot more about addiction and how you can show up for yourself -- and for others around you -- who might be going through it.
You can connect with Austin here: https://www.linkedin.com/in/austinmoore1/
You can learn more about Lon Stroschein and Normal40.com right here:
https://linktr.ee/lon.stroschein -
Have you ever wondered what it would take to leave the comfort of a six-figure income and a high-powered career behind, and set sail on the open seas?
Chris and his wife, Renee, did just that! Living proof that it's possible to let go of the corporate world and its trappings for a simpler life, Chris shares how they traded a $500,000 a-year income for a $50,000 one to live aboard a 52-foot ship.
Through this episode, Chris Schramm reveals his Normal 40 Moment and the series of events that led him to question the career path he was on. From managing the delicate balance of career and family to losing a job and handling the pressure of a demanding project, every experience nudged him closer to the realization that something had to change.
Chris recounts the tumultuous transition from a high-flying executive to a full-time sailing captain. And trust me, it's not just about the sea and the wind in your hair; Chris also shares the hard realities of managing a 60,000-pound boat and the challenges that such an adventure presents.
Chris's story is not just about a drastic life change; it's also about self-discovery and personal growth. It's about betting on yourself and living while you can.
Together, we debunk misconceptions of trading successful careers for lives of adventure, stress the importance of health and preparedness, and offer insight for anyone considering a similar life transition. A testament to the power of courage, confidence, and curiosity, this conversation is bound to shift your perspective on life. So, come aboard as we set sail on this incredible life adventure.
You can follow their life aboard their boat, The OCEANAIRE, here: https://www.instagram.com/sailing_the_oceanaire/ -
This is part 2 of a conversation Lon Stroschein rambles with Paul Reynolds, a former public company executive who bravely embarked on a journey of entrepreneurship one year ago. Paul offers invaluable insights about the realities of transitioning from a corporate job to starting your own business, the effects on his family life, and the crucial lessons he's gleaned along the way. If you're contemplating a career transition, in the midst of one, or simply curious about what it entails, this conversation, sprinkled with Paul's nuggets of wisdom, is a must-listen.
He shares his personal journey, from losing his wife to feeling disconnected from his work and kids to a profound moment of realization that sparked a drastic change. If you've ever felt the same, this episode will show you that it's possible to rebalance your life and prioritize what truly matters.
Paul's inspiring story serves as a reminder that we need to back ourselves financially -- and trust that we will find our way through. This is not a conversation about business; it's about life, priorities, authenticity, and backing yourself up in your pursuits. Tune in to be inspired, learn, and, perhaps, consider making a trade of your own.
www.Normal40.com
Lon Stroschein Contact: https://linktr.ee/lon.stroschein
Paul Reynolds Contact: www.linkedin.com/in/paul-reynolds-6397107/ -
Ever wondered how life's biggest setbacks can turn into opportunities for growth?
Well, you need to meet Paul Reynolds, a guy whose journey embodies this transformation. After losing his wife to cancer and facing the brunt of the pandemic, Paul did the unthinkable - he quit his lucrative executive job to start anew. We navigate this remarkable tale of resilience, uncovering how adversity led Paul to create his own path.
Find more from Lon here: https://linktr.ee/lon.stroschein
We move beyond the pandemic narrative and discuss how COVID-19 has impacted life and work on an individual level. Paul shares an interesting perspective about turning 50, deeming it as a 'half-time' in life, which catalyzed the creation of the 'Normal 40' group. He emphasizes how crucial it is to live each day to the fullest, a sentiment echoed by many amidst these challenging times.
We talk about his wife's battle with cancer and how it profoundly changed their lives. Paul candidly discusses the struggles of maintaining a career and family life amidst such trying times, and how he and his wife found strength in each other.
Moreover, we discuss the bold decision to leave his corporate job and the inherent risks. Paul's story is a testament to the power of resilience and the courage it takes to make significant life changes, even when the 'right time' seems elusive.
This podcast was recorded in March 2022, weeks after both Lon and Paul resigned from their first-half life, and kicked off their Normal 40 story.
Follow more on Paul here: https://www.linkedin.com/in/paul-reynolds-6397107/
https://www.linkedin.com/in/paul-reynolds-6397107
(0:00:01) - Inspiring Conversation With Lon and Paul
Paul and I discussed his resilience, courage, and journey of leaving his executive job and starting a new life after his wife's death and the pandemic.
(0:07:10) - Life and Work in COVID Era
Paul and I discussed the impacts of Covid-19, living one's best life, and the 'normal 40' concept.
(0:20:23) - Navigating Life's Unexpected Challenges
Paul and his wife found strength in each other while facing her breast cancer diagnosis, treatments, and complications while also balancing his career and family life during the pandemic.
(0:35:30) - Regrets in Pursuit of Happiness
Paul Reynolds gave up his corporate job to prioritize his family, and Covid-19's impact on work and taking risks is discussed.
(0:40:04) - Taking Control of Your Career
Paul Reynolds shares his journey of leaving corporate life to become an entrepreneur, spurred by his wife's breast cancer diagnosis, and his mission to help others write their second half story.
(0:52:18) - Opportunities to Join and Connect
Paul Reynolds shares his journey of overcoming challenges, discussing the 14 questions that changed his life and joining the Insider group to pursue his entrepreneurial dreams. -
Have you ever found yourself clinging to the familiar, paralyzed by the fear of stepping into the unknown? Are you seeking the courage to embrace change and take a bold leap into the future? Tune in to Part 2 of my intriguing and inspiring conversation with the former General Stan McChrystal, where we delve into these questions and more. We uncover the concept of adaptation, discuss the fear of change, the power of breaking free from what's familiar, and the liberation it brings.
During our conversation, we dive deep into the concept of 'leadership satisfaction' and how, as leaders, we can influence our organization's ability to adapt and thrive amidst change. I open up about my personal journey of leading a successful battalion and the challenging decision of leaving a job for an uncertain future. In an inspiring moment, General McChrystal imparts his thoughts on risk-taking and making impactful changes in life.
Transitioning from one career to another can be daunting, especially when it involves stepping away from military life into the civilian world. Stan offers invaluable advice on navigating through these challenging transitions, particularly when dealing with financial or status-related expectations. Drawing from gratitude, understanding generational differences, and the power of adaptation, this engaging conversation is sure to inspire anyone seeking to initiate change and embrace the unknown. Join us as we journey together into new territories and open up new possibilities.
Episode Chapters:
(0:00:00) - Inspiration and Change With Stan McChrystal: Stan McChrystal and I discuss adaptation, golden handcuffs, fear of change, and taking an honest inventory of the world.
(0:13:49) - Leadership and Change Satisfaction: I share how to lead successfully and take risks to make meaningful changes.
(0:18:44) - Navigating Transitions and Embracing Change: Accepting change and taking risks to transition careers is discussed, particularly for those in the military.
(0:27:40) - Adapting and Transitioning to New Chapters: Stan McChrystal advises on retirement and transitioning from military to civilian life, reflecting on when something fits and taking on new challenges.
(0:34:46) - Endorsement and Gratitude With General McChrystal: Stan McChrystal shares his experiences of adapting to generational differences, trusting others, and transitioning from military to civilian life.
(0:43:01) - Join Insider Community, Buy Trade Book: Stan McChrystal emphasizes adapting to new situations, taking an honest inventory of oneself, and trusting and helping others.
Listen to Part 1: https://api.spreaker.com/v2/episodes/56435173/download.mp3
Connect with Me:
The Normal 40 All Access: https://linktr.ee/lon.stroschein
Buy My Book The Trade on Amazon: https://a.co/d/cG4chW4
Learn more about the McChrystal Group: https://www.mcchrystalgroup.com -
What if the path to true leadership was not paved with consistent victories but peppered with moments of failure? Former General Stan McChrystal, U.S. Army (Ret), a man of immense distinction, joins the Normal 40 to share his narrative, offering a rare look into his life and the lessons it holds.
Stan reflects on duty, leadership, and the journey of personal growth and transformation that came with embracing failure and making The Trade. You'll hear how this shaped him into the person he is today and how it has left an indelible mark on his life and career.
This is unlike any conversation you've heard with Stan before. We get an intimate peek into the life of a decorated military man, stripped of formalities, that is raw and real. As we delve deeper into our dialogue with McChrystal, we explore the nuances of his military career and the profound lessons derived from it. His understanding of the importance of not dwelling on the past, and the essence of keeping pace with an ever-evolving present hold invaluable insights for anyone facing a significant life change.
Finally, we delve into his endorsement of McChrystal and the mission rooted in support and helping others. His account of his resignation and the transition thereafter is both inspiring and enlightening. McChrystal reflects on the importance of trust, the power of vulnerability, and the significance of relationships in shaping our lives. This episode is not just a conversation; it's a journey through the life of a man who has witnessed the highs and lows, led with courage, and emerged with lessons that resonate with us all.
Episode Chapters:
(0:00:00) - Public Company Executive to Lifestyle Engineer: General McChrystal and I discussed failure, inspiring conversations, and lessons learned.
(0:11:58) - The Resignation and Moving Forward: General McChrystal discussed transitioning from military to civilian life, Obama's momentous decision, and the power of moving forward.
(0:22:17) - Leaving, Starting, and Finding Liberation: Stan McChrystal's story of career transition, spouse support, liberation, and impact on others is discussed.
(0:29:55) - Duty and Resilience From Stanley McChrystal: Stan shared his journey to a new life, his thoughts on difficult situations, and his inspiring message about decency, honor, and inspiration.
(0:34:59) - Promotion of Book and Podcast: General Stanley McChrystal's journey from Afghanistan to meeting the President, his spouse's support, and his leadership skills are explored.
Connect with Me:
The Normal 40 All Access: https://linktr.ee/lon.stroschein
Buy My Book The Trade on Amazon: https://a.co/d/cG4chW4 -
Join Adam Eaton and Lon Stroschein, best-selling author of the book The Trade, as they explore Lon's transition from a public company executive to an author and lifestyle engineer. Listen in as Lon shares the process of writing and publishing his book, and the overwhelming response he has received since its release. He paints a vivid picture of this podcast episode recorded on a dirt road near his family farm, amidst prairie grasses and pastures, symbolizing his own journey of self-discovery and change.
As we navigate through life, we reach a point where we long for something more, something that uncovers our true potential and purpose. This conversation highlights the essence of Lon's book - the hard work of trading our old image for a new one. Listen to Lon's enlightening thoughts on courage versus confidence, and how his book has inspired many to face their life goals head-on. Lon also touches upon his experience with General Stan McChrystal, which adds an interesting dimension to the discussion.
Lon shares his vision for where The Trade could change the narrative between financial planners and their clients. Join us for an insightful conversation that could inspire your own 'normal 40' moment.'
Welcome to Normal 40, The Podcast. - Show more
