Эпизоды
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I'm back, slowly! Phase one of the cave: complete. Tune in to hear about the magic the cave had to offer me in the last few weeks.
I’m creating 4 mini-courses in the next four weeks. Get behind-the-scenes scoop on how I’m doing it & exclusive discounts on the courses. Sign up here: https://www.theholistictimecoach.com/palooza
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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It's my birthday and I want to go in a cave for a bit. No inbox, social media, or content creation. I don't know when I'll be back, but I love podcasting so I'll be back soon!
In the meantime...
1.Every Digital Product on my website is 29% off until September 16th. Use code: HAPPYBDAY.
2. I'm hosting a Virgo Dance birthday party next Wednesday Sep 18th at 1pm EST / 10 am PST / 7pm CET.
3. Curious and/or inquiring about working together, the first place to start is to schedule a quick 30-min call with me.
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Пропущенные эпизоды?
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Want to know what happened after a month of following her joy? Listen in on Part 2 of our convo now.
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Don’t really know what you’re missing, but feel like there IS something you could be doing better with your time?
This coachee was feeling the exact same.
Together, we talk about her upcoming month and how to approach it in a new, different way. Judgement and shoulds-free.
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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After a full and beautiful summer season, I'm feeling the call to start slowing down. I don't feel like frolicking into fall so much anymore. But how do you get things done when you just want to hibernate? When you're anxious? When you're tired? Or any other completely normal human experience? That's what I dive into in today's episode.
Spend this season of change practicing listening, attuning, and honoring your body and spirit. Sign up for Fall Frolicking now: www.theholistictimecoach.com/fall-frolicking
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Showing up, being seen, and creating posts IS scary. How do we feel the fear and do it without pushing or forcing ourselves to? Listen in as I coach Erika Navarro on my Holistic Time Management exercise Follow Through Gently.
Sign up for Fall Frolicking for weekly Follow Through Gently coaching: https://www.theholistictimecoach.com/fall-frolicking. Early bird discount available until August 31st.
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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I’m a freak who loves Mondays. Mostly because I get to cast spells around how I want to spend my time, energy, and precious resources for the week ahead. In this episode, I step you through the Weekly Intention Ritual so you can try it out this week yourself and then join us in Fall Frolicking.
Get all the details about Fall Frolicking now: https://www.theholistictimecoach.com/fall-frolicking
Chani Nicholas Astrology: https://chaninicholas.com/
Tarot Cards I use: https://kimkrans.com/the-wild-unknown
Deepen into your scheduling practice in Digital Calendars For Humans: https://www.theholistictimecoach.com/digital-calendars-for-humans
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Your to-do list is ruining your life. It’s full of sh*t that carries over week after week. It makes you feel guilty for painting, reading, or hanging with your partner. It reminds you that you never get enough done. Your to-do list is the reason you’re in 5 places at once, doom scrolling, and procrasti-cleaning.
You’re ready for a new way. In this episode, I talk about how to take your power back before the busy vortex of fall starts. Also I share about my new free 7-day challenge happening NEXT WEEK!
Sign up for F*ck your to-do list challenge now: https://www.theholistictimecoach.com/to-do-list
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Time is spiritual. Time is physical. Time is mental. Time is environmental. Time is an illusion AND it's real. How do we turn time into a magical, expansive, abundant resource in our life? This is what we explore in this episode and what I help my coaching clients do. Tune in to find out now.
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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From vacations to heat waves and kids out of school–the peak of the summer slog is here and I want you to STOP TRYING. Listen here to figure out how.
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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I don't believe you're a procrastinator. In this episode, I talk about why I believe that. It's time to shed your old identity, heal the follow-through wound, and learn how to follow through gently.
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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How easy is it to stay in worst-case scenario land? Or even like 'okay' scenario land? How often do you let yourself dream and imagine what's possible in your life... WITHOUT rushing into action? In this episode, I talk about the best-case scenario when you become a Holistic Time Management Practitioner.
Become a certified HTMP because you deserve to LOVE on your coaching practice, your business, your clients, and yourself! Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-training
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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No one talks about how you need to FEEL to DO the things you want. Things like clarity, energy, confidence, safety, and more. In this episode, I talk about the core elements you need to feel to take action and the corresponding Holistic Time Management Exercises that help you create them.
Become a certified HTMP because getting access to the 13 exercises will change your life! Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-training
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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In this episode, I share why I created the Holistic Time Management Practitioner Certification Program, the core values that guide the work and the program, and the high-level details of this year's cohort.
Become a certified HTMP because your clients need it! Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-training
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Trusting yourself to make hard calls like pushing back client work because your sick or your family in town is powerful!
Tune in to hear from Magy Ortiz's, Creative Webdesigner, experience in the Holistic Time Management Practitioner certification program, and how it's helped her price her work, develop aligned offers, and trust herself more.
Connect with Magy: https://mrdaisystudio.com/
@itsmagyortiz and @mrdaisystudio
Become a certified Holistic Time Management Practitioner. Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-training
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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I had a beautiful and brilliant conversation with a graduate of the Holistic Time Management Practitioner certification program.
She's a postpartum doula and we chat about how time morphs when she goes into a new families home, how she balances her more 'capitalist' work with care, and so much more goodness.
Tune in to hear from SJ McIntyre's, Postpartum Doula and Virtual Assistant, experience now.
Connect with SJ: https://www.instagram.com/bigwidetable/
Become a certified Holistic Time Management Practitioner. Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-training
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Holistic Time Management is apparently like eating a cookie, thinking it was a chocolate chip, then realizing it's a peanut butter, and later in a few hours realizing it was an edible. 🤣 Ok not really, but that's what Madison would compare Holistic Time Management to traditional productivity trainings.
Tune in to hear about Madison Abdallah, Somatic practitioner and creative coach, experience in the Holistic Time Management Practitioner certification program.
Connect with Madison on IG: https://www.instagram.com/radiantsomatics/
Become a certified Holistic Time Management Practitioner. Enroll before July 18th: https://www.theholistictimecoach.com/holistic-time-management-training
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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Candid thoughts on what following through gently actually looks like voice memo style.
Connect with me on Insta: https://www.instagram.com/theholistictimecoach/
Sign up for Follow Through Gently: Helping Clients Honor Their Commitments BEFORE June 27th: https://www.theholistictimecoach.com/follow-through
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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I just came in from the garden after harvesting Dandelion Root to make into tea, something I wanted to do all last summer. Why didn't I do it then? Why and how did I finally do it now? In this episode, I discuss why following through can be so complex and confusing. And how to make it simple from here on out.
I want you to know what will actually help you AND your clients follow through. Sign up for Follow Through Gently: Helping Clients Honor Their Commitments (a workshop held on June 27th) now: https://www.theholistictimecoach.com/follow-through
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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The last couple of weeks have been a whirlwind. Travel days from hell, graduations, weddings, doctor appointments. In this episode, I share how I "make the most out of" my time even when life is lifing and what's on the horizon this summer.
Become a certified Holistic Time Management Practitioner this summer. Read all about the program: theholistictimecoach.com/holistic-time-management-training
Sign up before June 17th to get $250 off tuition: https://theholistictimecoach.thrivecart.com/htmp-certification-2024/
Want to connect + chat about the program before signing up? Hop on a quick 30-min call with me: https://calendly.com/theholistictimecoach/htmp-discovery
By the end of this week, you could have time for everything you wanted AND got it all done. Download the free Weekly Intention Ritual to make it happen: https://www.theholistictimecoach.com/weekly-ritual
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