Episodes
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Dr. Greger talks to Klaus Mitchel, the host of the Plant Based News podcast.
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Today we continue our series on vitamin supplements.
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Missing episodes?
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Not only is it full of flavor, it’s also really good for you.
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Today we examine the merits of an almost biblical fruit.
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Today on the show I get to talk about one of my favorite topics, which happens to be the subject of my new book, How Not to Diet.
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Today it’s the exotic and occasionally toxic star fruit, the industry’s response to sugary breakfast cereal and the healthful effects of the fabulous flax seed.
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Weight loss can be even more challenging if we’re eating at the wrong time of day.
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Today we conclude our series on intermittent fasting with a cautionary tale.
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Today we feature part 3 of our series on the effects of intermittent fasting as we ask the question is fasting safe?
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Today we feature part 2 of our series on the effects of intermittent fasting with the pros and cons of caloric restriction.
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Hundreds of calories can be cut from one’s daily diet. What is the long-term effect of doing this? Today we launch a four-part series on intermittent fasting.
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It’s a commonly held myth that vegetarians come up short when it comes to getting enough protein. On today’s show – we look at the facts.
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Nearly 7 billion energy drinks are sold a year. So how do they affect your health?
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There are so many milks that aren’t from cows it can make your head spin. Today we count the ways.
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If you thought vegetables only grew on land – you are deliciously mistaken.
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How the consumption of hormones in animal products can affect us in different ways.
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The effects of too much added sugar are anything but sweet.
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We continue our “Nutrition Facts One on One” series with an interview with Ferdinand of the Vegains podcast.
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Today Dr. Greger lets us in on a little cooking secret, we put refrigerator water filters to the test and we look at how certain foods are linked to happiness and well-being.
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Today we take a close look at the effects of vitamin C supplements.
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