Episodes
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Join Kelli and Conner as they tackle societal norms, from legacy admissions to the hot-button issue of gun control. They question the value of traditional degrees and advocate for practical skills. Listen in as they channel their fiery passion for representation, diversity, and grassroots change. It's a potent mix of introspection and bold assertions, as they call for the embracing of diverse perspectives and a rebellion against division and compliance. You’ll finish this episode with fresh perspectives, challenged assumptions, and the inspiration to make a difference.
Today on OK, Babe.
Challenging societal norms: addiction, v*cc1nes and RFK's stanceAddressing addiction and alternative paths to successRepresentation and diversity in universitiesThe importance of practical skills and blue-collar jobsGun control and practical solutions for safer communitiesFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowPodcasts: The Naked Mama / Conner WandersThis show is produced by Soulfire Productions
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This episode sees Kelli and Conner taking a fiery stand against societal and systemic norms that just don't add up. They voice their concern over the madness of the world, including censorship and the controversial topic of men competing in women's sports. With rising distrust in media and government, they call out the manipulations and lies proliferating from those in power. Their impassioned discussion also touches on the demonization of words and the difficult yet deep need for embracing diverse perspectives. In the face of these issues, they advocate for love, health, and understanding as an act of rebellion against the systems that thrive on division and compliance.
Today on OK, Babe.
Confronting global madness and rising censorshipControversy of gender inclusion in women's sportsThe detrimental effects of manipulation and exploitation by power structuresAccountability crises: from oil spills to Flint's water situationThe demonization of words and embracing diverse perspectivesHealth and love as forms of resistance against divisive societal systemsThis show is supported by:
LMNT | Visit drinklmnt.com/kellimoore and get a free sample pack with your purchase.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 15% off.Follow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowPodcasts: The Naked Mama / Conner WandersThis show is produced by Soulfire Productions
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Missing episodes?
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Get ready for a saucy exploration of intimacy, postpartum, and parenthood in this candid episode with Kelli and Conner. They're flipping the script on the Madonna-Whore complex while spicing up their love life in new and creative ways - from fun fooling around sessions to intentional infusions of novelty. Balancing this hot and heavy banter is a no-bullsh*t talk about the importance of self-care and not losing oneself in parenting. Join K & C for a conversation that's equal parts introspection, naughty fun, and invaluable parenting advice.
Today on OK, Babe.
Postpartum intimacy: deeper, better sex after kidsConfronting and navigating the Madonna-Whore complexReigniting sex drive with creative, novel approachesNervous system regulation & self-care in parenthoodImpact of fatherhood on empathy and emotional resilienceThis show is supported by:
Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabe Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 15% off.Follow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowPodcasts: The Naked Mama / Conner WandersThis show is produced by Soulfire Productions
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In this heartfelt episode, Kelli and Conner share the intimate details of the birth of their daughter. From the excitement of starting a family to the challenges of Kelli's 5-week contractions and unexpected twists along the way, get ready to be taken on an emotional journey. Despite the stress and uncertainty, Kelli and Conner remained a strong team, advocating for themselves and each other. You’ll hear Kelli recount how Conner showed up for her, and the terrifying experience of Kelli’s emergency surgery. The episode ends with a listener Q&A, covering topics such as the cost of a home birth, their experiences with parenthood, and Kelli's transition into motherhood.
Today on OK, Babe.
Challenges K+C faced during Kelli's 5-week contractionsKelli’s near-death birth experience & emergency surgeryHow K+C remained a strong team & advocated for each otherScar tissue: how it affected Kelli's ability to dilate during childbirthChoosing a painful vs. traumatic BirthListener Q&A: cost of home birth, parenthood, breastfeedingThis show is supported by:
LMNT | Go to drinklmnt.com/kellimoore to get a free sample pack with any orderOrganifi | Use code OKBABE to get 20% off at organifishop.com/okbabeResources:
Referenced Lactation Consultant: @kellyibclcFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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Kelli and Conner are back with part 2 of their conversation on the hardest parts of marriage. They asked their community, “What did you wish was better, but feel you can’t say?” Get ready for Kelli’s yummy insight and Conner’s tough-love rants as they unpack how to navigate differences in libido, work drive, vulnerability, and even house chores! They also share the key components of productive fighting and address the tender topic of feeling unattracted to your partner, especially when they are out of integrity with their health and themselves.
This week on OK, Babe:
Emotionally unavailable: getting your partner to open upNavigating differences in work drive: how K+C operateTips for bringing novelty in & spicing up your sex lifeHouse chores as a point of contention: what to doWhat productive fighting looks like for K+CWeight gain & health conversations with your partnerThis show is supported by:
Cured | Cured | Use code OKBABE or follow this link to get 20% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabeResources:
Referenced book: Mating in Captivity ; The Hard Thing About Hard ThingsReferenced podcast: That Sex ChickFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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Today, Kelli and Conner are coming at you with part 1 of a 2-part conversation on marriage! After polling their community on Instagram, they are unpacking how listeners feel about marriage, sharing what scares and excites them the most. From losing yourself in marriage, getting complacent, and feeling trapped — K&C break down how they navigate and overcome the most common fears in marriage.
This week on OK, Babe:
How to maintain independence in your relationshipVoicing your needs to avoid complacencyHow K+C create a dynamic to not feel trapped by marriageDeconstruct your beliefs & fears through self-questioningFears around sexual monogamySpeaking your uncomfortable truths to avoid resentmentThis show is supported by:
Cured | Cured | Use code OKBABE or follow this link to get 20% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabeFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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Today, you get an intimate look at what it means to stay and heal after infidelity with couple Rainier Wilde and Kristi Borne. They talk about the intricacies of human connection, and why life is lived in the gray area, although religion teaches us that it’s black and white. This is a beautiful conversation on ways to uncover your own unmet needs, get curious about your partner, and strengthen the connection of your relationship.
This week on OK, Babe:
Choosing to stay after infidelityWhat led to infidelity and how Rainier & Kristi healed from itUnlearning religious programming to live in the gray areaUsing curiosity for self-understanding & relationship growthRemoving shame & being fully seen by your partnerThis show is supported by:
Cured | Use code OKBABE to get 20% off your order!Organifi | Go to organifishop.com/okbabe Use code OKBABE to get 20% offConnect with Rainier & Kristi:
Podcast: Love Like HellIG: @rainierwyldeFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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Kelli’s entered her second trimester and with that came her sex drive! Tune in to hear her embarrassing sex story and how K&C been getting creative with her pregnant belly. They also talk about the difficulties they have faced on going from being monogamish and having threesomes to Kelli’s desire for Conner and women completely vanishing.
This week on OK, Babe:
Kelli’s sex drive is back: stories from her 2nd trimesterDifficulties K+C have faced during pregnancyHow hormones affect your personality & decision-makingTeaching your kids to be free thinkersCreating a safe space for your kids to talk to youThis show is supported by:
Cured | Use code OKBABE or follow this link to get 20% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabe Mineralized | Visit mineralized.com and use the code KELLI10 for a discount!Resources:
Listen: Opening Up The Marriage, Surrogacy, and Raising Kids with Jess Esfandiary & Her HusbandFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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Open Late podcast host, Jessica Esfandiary, and her husband are on the show to talk about surrogacy, their polyamorous marriage, and parenting. You’ll hear Jessica’s journey of having a hysterectomy due to cervical cancer, and how her feelings about having children have changed throughout her life. As she and her husband are on the path to surrogacy, and Kelli and Conner with a baby on the way, the couples share thoughts on raising kids and the growth that comes when faced with adversity. Jess and her husband also talk about their polyamorous marriage, the challenges they’ve overcome, and the ways being open has strengthened their marriage.
This week on OK, Babe:
Seeking surrogacy after cervical cancerJess’s feelings about not being able to carry her own childPolyamorous parentingGrowing through adversityFriction in Jess & her husband’s early days of being openStrong communication & loving each other betterThis show is supported by:
Cured | Use code OKBABE to get 20% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabeConnect with Jessica:
Podcast: Open LateFree Resource: Open Late DictionaryInstagram: @journey.with.jessica | @openlatethepodcastWebsite: openlatepodcast.com | jessicaesfandiary.comYoutube: Open Late PodcastFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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When Jordan and Alexa Bowditch join Kelli and Conner, you can expect a spicy and insightful episode... with a lot of banter nobody asked for. Today, they get into navigating conflict and conversations when your partner’s personality is completely different from your own. As both couples dabble in the realm of non-monogamy, they each share their feelings around it since being married. Alexa and Jordan also talk about hiring a sex worker, and how it was the perfect reintroduction into playing with others.
This week on OK, Babe:
Navigating personality differences in partnershipManaging interruptions when you’re workingIntentional conversations with relationship check-insSeasons of being monogamishChallenges Alexa & Jordan faced leading up to their weddingAlexa & Jordan’s decision to hire a sex workerThis show is supported by:
Cured | Use code OKBABE to get 20% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabeFollow Alexa & Jordan:
Instagram: @thatsexchick ; @conscious.bro Website: sexandlove.coPodcast: That Sex ChickFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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Kelli and Conner embarked on the IVF journey, and today they announce their pregnancy! Kelli shares how emotionally and physically challenging the IVF process was and ways the hormones negatively affected her, and how that impacted her and Conner’s relationship. They also talk about sex, home births, and how they are feeling about becoming parents!
This week on OK, Babe:
K+C’s feelings about the IVF process & pregnancyIVF Hormones: Kelli’s emotional lows & zero sex driveHow Conner’s been showing up for KelliChoosing a home birth & doulaWhat to know about epidurals & FentanylThis show is supported by:
Cured | Use code OKBABE to get 20% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabeFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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Kelli’s riding solo for some one-on-one girl time with the no bullsh*t QUEEN, Monica Yates. They’re talking about emasculating men and why we need to stop. Monica shares how we can change the way we communicate to build them up, empower healthy masculinity, and ultimately create a more fulfilling relationship dynamic.
This week on OK, Babe:
Top ways women emasculate men & why we need to stopHow to empower healthy masculinityThe issues with the ‘Girl Boss’ movement Emotional suppression, releasing anger, & why space is healthyApproaching finances when the woman is the breadwinnerThis show is supported by:
Cured | Use code OKBABE to get 10% off your order!Connect with Monica:
IG: @monicayateshealth Website: monicayates.com.auFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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From marriage, divorce, and coming back together, Mimi and Chase’s unique love story is a beautiful example of what it means to be in a conscious relationship. You’ll hear the ins and outs of how their religious upbringing and programmed beliefs impacted their relationship, and how embarking on their individual healing journeys is what brought them back together.
This week on OK, Babe:
Mimi & Chase’s journey: marriage, divorce, & coming back togetherHow their Evangelical upbringing influenced their relationshipHitting rock bottom: the healing journeys they each tookPsychedelic experiences as catalysts for their spiritual growthGrowth in their sex life after healing shame from religionAHCC for healing & immune supportThis show is supported by:
Cured | Use code OKBABE to get 10% off your order!Connect with Mimi & Chase:
IG: @mimi_themedicin ; @the_chasen_one ; @themedicinpodcastThe Medicin website: www.themedicin.comPodcast: The MedicinFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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You know it’s going to be a spicy one when the Sex Doctor is in! Welcome Dr. Cat Meyer, licensed sex psychotherapist and host of Eat. Play. Sex., and she’s here to talk about non-monogamous relationship dynamics from her clinical and personal lens.
This week on OK, Babe:
Discerning what relationship dynamic is right for youCan your jealousy expand you or is it showing you a red flag?How to approach negotiation with your partnerKelli & Conner’s first foursome experienceSex and orgies with friendsHonesty, consent, & agency as key components in relationshipsThe current sexual awakening & opening of relationshipsAccessing new parts of yourself through connection with othersThis show is supported by:
Cured | Use code OKBABE to get 10% off your order!Connect with Dr. Cat:
IG: @sexloveyoga Website: sexloveyoga.com Podcast: Eat. Play. Sex.Book: Sex Love YogaFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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Aine, the host of the podcast Sexualchemy, joins Kelli and Conner to talk about the current chapter of her cuckolding marriage. Aine openly shares the root issues of her and her husband’s current conflicts, and what it looks like for them to honor this season of their relationship.
This week on OK, Babe:
Recent challenges in Aine’s cuckolding marriageWhat Aine & her husband are doing in their pause to create a stronger foundationDouble standards: would Aine choose this relationship dynamic if roles were reversed?Cuckolding as a female-led relationshipWill Kelli & Conner’s threesome container change with kids?How plant medicine has impacted the way Aine’s explored her sexualityThis show is supported by:
Cured | Use code OKBABE to get 10% off your order!Follow Aine:
IG: @sexualchemypodcast Podcast: SexualchemyWebsite: sexualchemy.org Referenced App: The MON AppListen: Cuckolding: F*cked Up Or Well F*cked with AineFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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Kyle Creek, aka “The Captain” joins Kelli and Conner for a dope AF conversation on lessons from fatherhood, psychedelics, politics, leaving religion — and at heart, how to be a better human in a world that’s lacking humanity.
This week on OK, Babe:
Reframing challenges and failure as opportunityWhat Kyle’s learned from fatherhoodHealing with psychedelics after suppressed childhood traumaKyle’s experience leaving the Mormon church & living life in rebellionWhy simplicity is powerful: creating work everyone can relate toAccepting people for where they are & allowing them to change their mindsThe lack of humanity across political parties & social mediaThis show is supported by:
Cured | Use code OKBABE to get 10% off your order!Follow “The Captain”:
IG: @sgrstk Kyle’s BooksReferenced books: The Mastery of Self ; The Five Levels of AttachmentFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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Online dating adventures, let’s gooo! Kelli and Conner talk about their recent Bumble experiences — Kelli’s triggered rejection wound, folks thinking their verified account is “fake,” and how far they’ve come in trust. They also explore redefining who you are when you’ve been valued for your body, and finding balance during threesomes when it comes to attention.
This week on OK, Babe:
Letting go of expectations around online datingHow Conner’s leveraged dating apps in the pastWhat Kelli’s learned about her rejection woundFeeling like your value comes from your physical appearanceFinding balance: K vs. C as the main focus during threesomesThreesomes: How Kelli’s grown in her confidence & trustThis show is supported by:
Cured | Use code OKBABE to get 10% off your order!Organifi | Use code OKBABE to get 20% off at organifishop.com/okbabe.Herbal Face Food | Go to herbalfacefood.com and use code KELLI20 for 20% off!Follow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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There’s no better couple to kick off the parenting conversation with than Cal and Peyton Callahan. There is so much goodness in this episode around raising children in a way that builds trust, connection, and openness, and allows them to truly learn who they are. They talk about navigating conversations on sex and substance use from both the mother and father angle and how education is not encouragement. Cal and Peyton both share how they’ve nurtured their marriage throughout parenthood, and how communication is crucial through each new chapter. This is a fun and thoughtful conversation that goes deep into conscious parenting — you don’t want to miss it!
This week on OK, Babe:
What came up for Peyton around becoming empty nestersGiving your children options & the freedom to choose for themselvesHow to approach creating values for your familyBuilding trust & navigating sex and substance use conversationsTransitions in your relationship as you step into parenthood with your partnerThis show is supported by:
Cured | Check out their Raw CBD Caps and use code OKBABE to get 10% off your orderOrganifi | Use code OKBABE to get 20% off at organifishop.com/okbabe.LMNT | Go to drinklmnt.com/wanders to get a free variety packFollow Cal:
IG: @cal.callahan Podcast: The Great UnlearnWebsite: thegreatunlearn.com YouTube: The Great UnlearnFollow Peyton:
Free eBook: She Becomes: A Dad’s GuideWebsite: peytoncallahan.comIG: @ohdeerpeytonFollow K+C:
Kelli: @kellitmoore Conner: @connerwanders OK, Babe: @okbabeshowThis show is produced by Soulfire Productions
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The show is back in full swing as Kelli and Conner reevaluate what the fuck this has become and what they want it to be. They share why they’re leery of anyone who thinks they know everything, and muse on why uncertainty and a willingness to be wrong have been a vital part of their own personal and relational growth. Plus, Kelli shares why she ended The Kelli Show, and explores the new ways in which she’s sharing her experiences, and the both of them lament why we can’t all be Esther Perel.
This week on OK, Babe:
The evolution of OK, Babe so far and where it’s headed (somewhere awesome, obviously.) Newsflash: Kelli + Conner have no idea what they’re doingGrowth is realizing you don’t know as much as you think - or so they say How having a partner that challenges them has been beneficial (and annoying AF)This show is supported by:
Cured | Check out their Hemp Salve and use code OKBABE to get 10% off your orderOrganifi | Use code OKBABE to get 20% off at organifishop.com/okbabe.LMNT | Go to drinklmnt.com/wanders to get a free variety packResources:
Follow K+C: @kellitmoore ; @connerwanders ; @okbabeshowThis show is produced by Soulfire Productions
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OK, Babe. is back! Join Kelli and Conner as they dive into what they’ve been up to the past several months. They share their experience with starting IVF, their current adventures in dating apps, and what happens when birth control induces intrusive thoughts. Kelli reflects on the lessons she’s learned from her social media break. Conner explains why so many hand jobs happen at church camp. And they both muse on how they’ve been navigating threesomes and dating apps now as a married couple.
This week on OK, Babe:
Kelli and Conner’s journey with IVFHow hormonal birth control affected Kelli mentally and emotionallyKelli reflects on her social media hiatusUpdates on their threesome adventures as a married coupleThis show is supported by:
Cured | Check out their Raw CBD Caps and use code OKBABE to get 10% off your orderOrganifi | Use code OKBABE to get 20% off at organifishop.com/okbabe.LMNT | Go to drinklmnt.com/wanders to get a free variety packResources:
Follow K+C: @kellitmoore ; @connerwanders ; @okbabeshowThis show is produced by Soulfire Productions
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