Episodes
-
Join us as we recap season one of the 'Parenting is Easy' podcast, where we've released over 50 episodes covering topics like balancing life and parenting, handling loss, and even dentist visits! Throughout this journey, two key lessons have emerged: Always Be Curious and the importance of open communication. Whether it's managing anxiety or building stronger connections with our children, curiosity and clear communication are crucial. Thank you to everyone who supported us—from across the globe! We can't wait to continue growing with you in season two. Stay connected and reach out—let’s keep the conversation going!
Keywords: Parenting podcast, Parenting tips, Open communication, Parenting journey, Work-life balance, Handling loss, Child development, Parenting advice, Parenting challenges, Mental health, Family communication, Curiosity in parenting, Anxiety in parenting, Parenting community, Global parenting, Season recap, Parenting support, Positive parenting, Growth in parenting, Parenting lessonsThis podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
Unlock the Secrets to Your Child’s Optimal Development! 🎯
In this eye-opening episode of Parenting is Easy Said No One Ever, host Chananya Abraham sits down with Dr. Josh Madsen, a renowned pediatric ophthalmologist and chiropractor, to delve into the crucial role of posture in children's health. Together, they explore how modern habits like gaming and screen time can impact both physical and cognitive development. Learn how the cerebellum influences posture, why primitive reflexes matter, and discover actionable steps to foster a balanced lifestyle for your child.
Dr. Madsen also shares his expertise on common issues such as eye tracking and asymmetrical tonic neck reflexes, providing practical tips to create a healthy and effective learning environment. Whether you’re looking to enhance your child’s growth journey or simply understand more about their development, this episode is packed with valuable insights you won’t want to miss!
In this episode we discussed:
- Understanding Children's Posture
- Effects of Primitive Reflexes on Development
- Posture's Influence on Cognitive Development
- Connection Between Posture and Behavioral Issues
- Identifying Postural Problems in Children
- At-Home Strategies for Improving Posture
- Impact of Gaming on Children's Physical Health
- Virtual Reality and Developmental Concerns
- Classroom Strategies for Better Learning Outcomes
- Real-Life Success Stories and Lessons Learned
WHERE TO FIND DR. JOSH
https://www.iowainfinity.com/
https://www.instagram.com/dr.joshmadsen/
https://linktr.ee/iowainfinity
Don't forget to like, subscribe, and hit the notification bell for more insightful episodes!
Keywords: Parenting podcast, Pediatric ophthalmologist, Chiropractor, Iowa, Online presence, Posture, Child development, Neck movement, Eye movements, Cognitive growth, Cerebellum, Frontal lobes, Brain development, Convergence Insufficiency, ADHD, Autism, Video games, Gaming effects, Movement stimulation, Balance centers, School recommendations, Ergonomics, Behavioral regulation, Sensory integration, Exercise for kids, Education impact, Classroom recommendations, Play and development, Physical activitiesThis podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
Episodes manquant?
-
Get ready for a heartfelt and inspiring episode of 'Parenting is Easy Said No One Ever'! Host Chananya Abraham chats with Rob Rohde, a remarkable single dad raising five daughters. Rob opens up about his unique journey into single parenthood, sharing the ups, downs, and everything in between. From balancing different parenting styles to handling the loss of a partner, Rob dives into the importance of self-care and truly connecting with each child. Whether you're parenting solo or with a partner, this episode is packed with valuable insights and practical tips to help you find balance in the beautiful chaos of raising kids.
In this episode we discussed:
- Being curious as a parent
- Balancing work and parenting
- Handling different personalities in kids
- One-on-one time with children
- Impact of adoption on parenting
- Co-parenting and divorce
- Children dealing with trauma
- Importance of self-care for parents
WHERE TO FIND ROB ROHDE:
https://www.linkedin.com/in/robrohde/
https://robrohde.com/
https://podcasts.apple.com/us/podcast/the-business-of-being-dad-with-rob-rohde/id1700565498
Keywords: Parenting, Single Dad, Rob Rohde, Podcast, Overwhelmed, Single parent, Studying kids, Workday shutdown routine, Family meeting, Systems and routines, Adopting kids, Divorce, Trauma, Growth, Thriving Dad Project, Accountability, Coaching, MindsetThis podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
Finding Balance: Parenting and Entrepreneurship
In this episode of Parenting is Easy Said No One Ever, host Chananya Abraham engages in a thought-provoking conversation with Julie Cropp Gareleck, an entrepreneurial mom of twins. They discuss the challenges of balancing parenting, running a business, and personal well-being. Key themes include communication, setting boundaries, practicing grace, and the importance of being present for both personal and family needs. Julie also shares her experiences from her new book, 'Dare to Become: From the Corner Booth to the Corner Office', and offers insightful advice on navigating work and family life. This episode is packed with practical tips and heartfelt stories for any parent juggling multiple roles.
In this episode we discussed:
- The importance of communication.
- The significance of giving oneself grace.
- Appreciating moments with children.
- Balancing being a business owner and a parent.
- Setting boundaries between work and home.
- Maintaining a healthy work-life balance.
- Setting boundaries with clients and work hours.
- Being fully present with children.
- Managing distractions, especially from technology.
- Importance of Prioritizing Family Time**
- Allocating time for children despite business responsibilities.
- Ensuring quality family time and the importance of being an active parent.
- The role of parents in setting examples for their children.
- Managing parental guilt and self-expectations.
- Dealing with the pressures of being a perfect parent and business owner.
- Sharing personal struggles and vulnerability with children.
WHERE TO FIND JULIA:
https://www.facebook.com/juliecgareleck
https://www.linkedin.com/in/juliecroppgareleck/
https://www.instagram.com/juliecgareleck/
https://www.youtube.com/@juliecgareleck/featured
Read Her Book: Dare to Become
Listen to Her Podcast: Aspire to Be
Keywords: Business Owner, Parenting, Work-Life Balance, Entrepreneurship, Communication, Family Time, Setting Boundaries, Prioritization, Emotional Health, Twins, Supportive Spouse, Technology Distraction, Adoption, Overcoming Challenges, Personal Growth, Time Management, Guilt, Learning from Mistakes, Inspirational TipsThis podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
In this insightful episode of Parenting is Easy Said No One Ever, Chananya Abraham takes a deep dive into the practical strategies that can help parents foster healthy sleep habits in their children. With a focus on creating a peaceful and nurturing nighttime environment, Chananya covers a range of essential tips that every parent can benefit from. From establishing a calming bedtime routine that signals to children that it's time to wind down, to the crucial practice of implementing tech-free time before bed, these strategies are designed to promote better sleep for children and, by extension, a more restful night for parents as well.
Chananya also delves into the often challenging task of balancing various parenting responsibilities, offering advice on how to manage these demands without compromising the well-being of the entire family. Throughout the episode, there’s a recurring theme of embracing the imperfections inherent in parenting, reminding listeners that it's okay not to have everything perfectly in place. The episode underscores the importance of sleep in the overall development and happiness of children, while also providing a realistic view of the struggles that come with establishing these habits.
Topics Discussed:
The critical role of sleep in children's physical and emotional developmentHow to create a calming bedtime routine that works for your familyThe benefits of implementing tech-free time before bed to enhance sleep qualityStrategies for balancing the many responsibilities that come with parentingThe importance of embracing imperfections and understanding that no parent is perfectKeywords: Healthy sleep habits, bedtime routine, tech-free time, parenting strategies, children's sleep, digital age, parenting podcast, sleep tips for kids.
This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
In this new episode of Parenting is Easy, host Chananya Abraham has a heartfelt chat with Marin Green, a doula and birthing coach. Together, they explore Marin's spiritual approach to birth and parenting. They discuss the importance of the mind-body connection, the natural instincts of children, and the special bond between mother and child that forms during birth. Marin also shares her wonderful tips on managing birth pain without medication, creating supportive birthing environments, and helping women who might have had initial hesitations about their pregnancy. The episode wraps up with a fun rapid-fire Q&A on childcare figures, resources, and parenting superpowers.
In this episode we discuss:
-Marin’s spiritual approach to birth and parenting
-Importance of mind-body connection for parents and children
-Natural, instinctual behaviors of children
-Mother-child bond post-birth
-Natural birth process and its hormonal aspects
-Making hospital births personal and supportive
-Managing birth pain without medication
-Preparation and mindset for the birthing experience
-Creating a supportive birthing environment
-Addressing internal conflicts regarding pregnancy
-Q&A on historical childcare figures, resources, and parenting superpowers
WHERE TO FIND MARYN GREEN:
https://indiebirth.org
https://www.instagram.com/indiebirth
http://magicalmama.org
https://www.youtube.com/@indiebirth
https://www.facebook.com/indiebirth/
https://x.com/indiebirth/
[email protected]This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
In this episode of Parenting is Easy, our wonderful host Chananya Abraham sits down with Heidi Schalk, an inspiring single parent and entrepreneur. They dive into the unique challenges and incredible rewards of juggling parenting with running a business. Heidi shares her heartfelt journey from being a stay-at-home mom to becoming a successful entrepreneur. She shines a light on the importance of resilient communication, self-care, and staying true to your purpose. Together, they explore strategies for handling responsibilities, fostering open communication with kids, and the significant roles of community and spirituality. Heidi also offers her amazing advice on overcoming the fear of being visible in business and the immense value of working collaboratively.
In this episode we discussed:
- Challenges and strategies in single parenting and entrepreneurship
- Resilient communication and dealing with school systems
- Balancing home and business responsibilities
- The importance of understanding one's "why"
- Transitioning from a stay-at-home mom to an entrepreneur
- The concept of giving oneself grace and avoiding burnout
- Teaching children responsibility and open communication
- Specific challenges in raising teenagers
- The role of community and support
- Spirituality and religion's significance in family life
- Overcoming the fear of being seen in business
- Leveraging visibility for business growth
- Collaborative business practices and building meaningful relationships
- Insights on nonjudgmentalism as a parent and entrepreneur
Keywords:
Single parenting, Entrepreneurship, Resilient communication, Work-life balance, Self-care, Parenting teenagers, Community support, Spirituality, Business visibility, Collaborative practices, Nonjudgmentalism
WHERE TO FIND HEIDI SCHALK
https://www.heidischalk.com
https://instagram.com/heidischalkcoaching
https://podcasts.apple.com/us/podcast/be-s-h-e/id1672640446This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
Navigating Adversity and Mental Health with Strength and Resilience
Dealing with a physical condition like scoliosis can be incredibly challenging, especially during formative years. In this episode, Lisa Owens shares her personal journey of coping with scoliosis, including the physical and emotional challenges she faced while wearing a back brace throughout high school. She offers valuable insights into building resilience, the importance of therapy, and maintaining open communication, particularly for parents and teens dealing with similar struggles.
Key Areas Parents and Teens Need to Know
Lisa emphasizes the necessity of strong support systems and the significant role that communication plays in managing both physical and mental health challenges. She also discusses her experience writing a book aimed at helping children and families navigate feelings of being different due to physical ailments.
In this episode, we discuss:
Coping with physical conditions like scoliosisThe role of therapy in building resilienceEmotional communication with teens and parentsChallenges of navigating school life with physical ailmentsBalancing personal challenges and providing support to othersImportance of therapy and support groupsWriting a children's book on coping with differencesValue of community supportRole of education in reducing bullyingEncouraging open communication and understanding in familiesParents as Pillars of Support
As parents, we play a crucial role in our children's emotional well-being. Lisa reminds us that our approach to dealing with physical and emotional challenges sets a powerful example for our children. By embracing open communication, seeking therapy when needed, and fostering a supportive environment, we can help our children build resilience and confidence. Lisa's story is a testament to the strength and resilience that can be developed through understanding and support.
WHERE TO FIND LISA OWENS:
https://thesilverhornedgirlbook.com
https://instagram.com/TheSilverHornedGirl
[email protected]
Keywords: Scoliosis, Parenting, Adversity, Mental health, Parenting Tips, Communication, Therapy, Support systems, Physical ailments, ResilienceThis podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
Hello everyone and welcome back to another episode of "Parenting is Easy Said No One Ever." I'm your host, Chananya Abraham. Today, we have an amazing conversation with Kellie Kaminskas, a mother who has faced tremendous loss. We're thrilled to have her with us to discuss vital aspects of navigating grief and parenting.
Navigating Grief and Parenting with Strength and Love
Dealing with the loss of a loved one is incredibly challenging, and even more so when you're also raising a child. In this episode, Kellie Kaminskas shares her heartfelt journey of coping with the deaths of her husband and mother while raising her son. She offers valuable insights into balancing personal grief with the responsibilities of parenting, the importance of seeking therapy, and maintaining open emotional communication with children.
Key Areas Parents Need to Know
Kellie emphasizes the necessity of self-care for parents and the significant role community and spirituality can play in the healing process. She also talks about her experience writing a children's book on grief, which serves as a resource for other parents and children facing similar challenges.
In this episode, we discuss:
Coping with griefThe role of therapy in healingEmotional communication with childrenChallenges of being a solo parentBalancing personal grief and supporting a child emotionallyImportance of self-careWriting a children's book on griefValue of community supportRole of spirituality in copingEncouraging open emotional communication with childrenParents as Pillars of Support
As parents, we play a crucial role in our children's emotional well-being. Kellie reminds us that our actions and attitudes towards grief and loss significantly impact our children's ability to cope. Leading by example, embracing open communication, and fostering a supportive environment can make a world of difference.
WHERE TO FIND Kellie Kaminskas:
Instagram: https://www.instagram.com/kellie.kaminskas/
Website: https://www.kelliekaminskas.com/
"Here With You" BOOK: https://www.amazon.com/dp/B0D87RLNHKThis podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
Hello everyone and welcome back to another episode of "Parenting is Easy Said No One Ever." I'm your host, Chananya Abraham. Today, we have an amazing conversation with Gabriela Deambrosio, an educational consultant based across America. We're thrilled to have her with us before the school year starts to discuss vital aspects of our children's education.
Neuropsychological EvaluationsUnderstanding IEPs and 504 PlansThe Role of Educational AdvocatesMedication and Executive FunctioningRespecting TeachersThe Impact of Technology
Setting the Stage for Success in Education
As the new school year approaches, it's crucial to set our kids up for educational success. Think of education like a dining experience—it's not just the food itself, but the atmosphere, ambiance, and company that enhance the experience. Similarly, the educational environment is just as important as the schooling itself. This involves the community, family, and professionals like neuropsych evaluators and speech therapists who support our kids outside the school setting.
Key Areas Parents Need to Know
One of the first areas Gabriela addresses is the importance of early identification of a child's needs. Often, learning disabilities go unnoticed, leading to secondary issues like low self-esteem and school avoidance. Early identification can pave the way for more targeted support and better outcomes for our children.
In this episode, we discuss:Parents as Pillars of Support
As parents, we are the primary advocates for our children. Gabriela reminds us that our actions and attitudes significantly impact our children’s behavior and learning. Leading by example and fostering a supportive home environment can make a world of difference.
Keywords: Educational consultant, Academic success, Early identification, Learning needs, Neuropsych evaluations, IEPs, 504 plans, Parental advocacy, Parent-teacher collaboration, Technology in education, Balanced development, Practical advice, Educational resources
Where to find Gabriela Deambrosio:
https://www.instagram.com/edusphere_consulting/
https://sites.google.com/view/edusphereconsulting/about
https://www.linkedin.com/in/gabrieladeambrosio/This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
Unlock the secret to fostering proper connections and nourishing your child's inner voice. In this insightful episode of Parenting is Easy, host Chananya Abraham sits down with Sean Donahue, a renowned teen, adolescent, and tween parenting coach, to explore the crucial elements of building healthy self-confidence in children. Sean's expertise shines through as he discusses the impact of judgmentalism and parental expectations on teenagers' self-perception. He emphasizes the importance of dialogue and helping children understand and process their inner critic healthily.
One of the main takeaways from the discussion is the concept of "parenting the child you have, not the child you want." This idea highlights the necessity of understanding and accepting each child's unique personality, strengths, and needs. Chananya reflects on this notion by sharing his own parenting experiences with his five distinct children.
Sean and Chananya also delve into the importance of radical acceptance, a concept rooted in dialectical behavior therapy (DBT). Radical acceptance involves acknowledging and accepting reality as it is, rather than fighting against it. This principle can significantly impact how parents approach their children's emotions and behaviors. Additionally, Sean underscores the value of gentleness in communication, believing that improving how family members speak to each other can solve many issues and create a more supportive environment.
The episode further explores the idea of family meetings as a powerful tool for addressing issues and fostering communication within the household. Sean shares tips for conducting effective family meetings, such as keeping them short and positive, incorporating good food, and starting with positive topics to create an emotionally safe space. These meetings can become a trusted and regular part of family life, helping to address recurring issues like sibling arguments or other family dynamics.
In conclusion, this episode of the Parenting is Easy podcast offers valuable insights into individualized parenting. Sean Donahue's wisdom and Chananya Abraham's practical experiences illustrate that parenting is not a one-size-fits-all endeavor. By embracing concepts like radical acceptance, gentleness, and regular family meetings, parents can create a nurturing environment where children feel supported and understood.
WHERE TO FIND SEAN DONAHUE
https://www.instagram.com/the.familycoach/
https://www.parentingmodernteens.com/
Keywords: Parenting, Judgmentalism, Child development, Self-confidence, Radical acThis podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
Keeping children safe from online predators in today's digital world is challenging. In a recent episode of "Parenting is Easy, Said No One Ever," host Hanani Abraham speaks with Lisa Beth Thomas, who fights child exploitation through her Austin-based nonprofit.
Collect devices before bedtime.Use filters and parental controls.Encourage tech use in communal areas.Community and School EffortsSchool Involvement:
Understanding the Problem
Lisa's organization addresses child exploitation nationally and globally. During the COVID-19 pandemic, online child exploitation incidents increased by 567%, emphasizing the need for vigilance.
Key Statistics:
Texas is second in the US for human trafficking.
1 in 5 children were solicited by a predator online last year.
34% of 13 and 14-year-olds think sending a nude photo is normal.
What Parents Can Do
Conversation and Awareness:
Start online safety talks early.
Discuss dangers of sharing personal information and interacting with strangers.
Ensure children know they can talk to parents, even if they make mistakes.
Setting Boundaries:
Foster communal standards for device usage.Support organizations like Not On Our Watch.Role of Extended FamilyExtended family should reinforce household rules and online safety messages, ensuring consistent protection.
Educate students about online dangers.
Host sessions for parents and children on online safety.
Community Initiatives:
Empowering Children
Teach children to recognize red flags and safe online practices, like verifying identities on FaceTime. Educate them on predators' deceptive tactics.
Conclusion
Fighting child exploitation requires efforts from parents, schools, and communities. Leaders like Lisa Beth Thomas provide crucial awareness and education. By taking proactive steps, fostering open communication, and setting clear boundaries, we can create a safer digital environment for our children.
For more resources, turn to the National Center for Missing and Exploited Children and Not On Our Watch Texas. Stay informed and connected to protect children from online predators.
WHERE TO FIND LISABETH THOMAS
https://lisabeththomas.com/
https://www.instagram.com/lisabeththomas/
https://www.linkedin.com/in/lisabeth-thomas-985b581/This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
Introduction
Sam Marion characterizes autism as a unique way of being that involves differences in communication and sensory experiences. These differences can cause challenges in relationships, from verbal quirks to specific rituals.
Diagnostic Spectrum
In the past, autism was divided into Asperger's syndrome and autistic disorder. Since 2013, the DSM-5 uses "autism spectrum disorder" (ASD) to include a range of traits and support needs.
Parental Guidance
Differentiating between typical development and signs of autism is a challenge for parents. Sam Marion highlights the value of research and reliable resources.
The Role of Schools
Understanding the ins and outs of the school system is essential for providing the necessary support for an autistic child. Establishing a strong line of communication between parents and school staff is essential for cultivating a nurturing environment that promotes the child's well-being and development.
Social Interactions
When it comes to personal growth, social experiences tend to have a greater significance than educational ones. When children engage in activities they enjoy with their friends, it can foster the development of meaningful relationships that can last a lifetime. Parents should prioritize their child's interests, whether it be joining a Lego club or a music group, instead of forcing them into predetermined social situations.
Transitions and Independence
Transitioning from high school to college is a significant change that demands careful planning. A helpful strategy to ease these transitions is to involve children in the planning and decision-making process. Effective approaches consist of conducting pre-emptive visits to unfamiliar destinations, comprehending individual support requirements, and mastering the art of self-advocacy.
The key is to prepare and ensure a smooth transition, avoiding any abrupt shifts.
Where to find Sam Marion
https://www.instagram.com/sammarioncounseling/
https://www.sammarion.com/
https://neurodivergentspot.com/
https://www.amazon.com/Embracing-All-Brains-Becoming-Neurodivergent-Affirming/dp/B0CVX64Q91This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
Join me in this insightful episode of Parenting Easy, as I sit down with Tanner Leatherstein. Together, we will discover he's inspiring journey from Turkey to the U.S., building a successful leather business, and creating a balanced home life. We will delve into managing cultural differences, working for yourself, and raising a family. We will also share valuable tips on maintaining a work-life balance, respecting traditions, and fostering strong family bonds.
A Journey Across Continents
Tanner looks back on his migration journey. He spotlights the diverse array of experiences that have shaped his perspective and entrepreneurial ambition. Moving countries and trying different jobs, has given him unwavering confidence to support himself.
The Leap to Entrepreneurship
Leaving a high-paying, comfortable consulting job to follow a passion for leather-making was not easy. Tanner admits the fear and uncertainty involved in convincing oneself of such a drastic career switch. However, he found unwavering support from his wife, who played a significant role in establishing their brand. This leap into entrepreneurship also coincided with the arrival of their first child, making the transition even more significant.
Balancing Work and Family Life
"I realized the problem was the ambition," Tanner confesses. Moving away from aggressive growth and focusing on what made him happy produced surprisingly fruitful results in his business. The practice of defining work hours, being fully present during family time, and not letting work bleed into personal life are key strategies Tanner employs to maintain balance.
Two Cultures, One Family
Tanner and his wife bring together Turkish and Taiwanese traditions, providing their children with a rich, multicultural upbringing. The children are fluent in three languages: English, Mandarin, and Turkish. Tanner emphasizes the importance of blending both cultures to create a harmonious family environment.
The differences in cultural upbringing are apparent, but they work together to take the best from both worlds. For instance, Tanner acknowledges his wife's emphasis on balanced meals and integrates that into their family’s routine.
Contact Tanner Leatherstein
TikToK: https://www.tiktok.com/@tanner.leatherstein
YouTube: https://www.youtube.com/c/Leatherverse
Instagram: https://www.instagram.com/tanner.leatherstein/
Website:This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
Welcome back to Parenting Is Easy podcast! In this episode, I had the pleasure of interviewing Lavinia Brown, an expert in inner child therapy, who shared her insights with us.
We delve into the concept of the inner child, exploring its significance in parenting and emphasizing the need to address lingering childhood emotions. Lavinia presents her unique perspective on the utilization of an 'inner parent' to cultivate a nurturing environment for healing, while placing strong emphasis on the role of self-awareness and compassion. This episode offers practical advice for parents on triggers and relationship dynamics. Parents, join this discussion to nurture your children and yourselves. It's transformative!
Inner Child
The concept of an inner child is discussed, particularly in relation to parents. The inner child represents unresolved childhood experiences and emotions within individuals. Healing this internal child can lead to improved handling of present-day stressors, enhancing interactions with children.
Recognizing TriggersParents are encouraged to identify and reflect on their triggers. If an emotion feels extreme or uncontrollable, or it continually loops in their mind, this may indicate underlying unresolved issues.
The Role of Therapy
For more severe or emotionally charged experiences, Lavinia advocates seeking professional help. A therapist can provide a safe space to explore these painful memories and work towards healing.
Self-Care Practices
Lavinia also introduces practical self-care techniques, like somatic exercises and grounding activities. These aim to help parents reconnect with their bodies and manage stress more effectively.
Parenting is an ongoing journey, replete with challenges and growth opportunities. By addressing unresolved childhood experiences and practicing self-compassion, parents can foster healthier relationships with their children and themselves.Contact Lavinia
Website: http://www.laviniabrown.com/
Signature holistic healing programme: https://www.laviniabrown.com/making-peace-with-your-past
Instagram: https://www.instagram.com/the.innerchild.healing.expert
YouTube: https://www.youtube.com/channel/UCtFSVu5DC5O2-f25L0U8rAw
Facebook: https://www.facebook.com/the.innerchild.healing.expert/This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
# Balancing Career, Health, and Parenting:
Maria, a leadership and career coach with an impressive food science background, joins us in this podcast episode. Her journey from Ecuador to the United States, Netherlands, and Singapore has provided invaluable experiences. Today, we explore Maria's story and her tips for work-life balance in the modern world.
## The Impact of Parenthood
Parenthood brought significant changes to Maria's life, as with many career-focused individuals. Having a daughter made her reassess her career goals and personal expectations. Maria believes that the idea of "having it all" is often unrealistic, especially when managing a new business and a newborn.
## Finding Balance in the Chaos
Maria overcame challenges to achieve work-life balance. She emphasized the need to adjust expectations and reject the idea of a binary choice between parenthood and career. Maria discusses the trial-and-error process of finding what works for oneself.
## The Importance of Health
Maria emphasized the importance of health, especially as a parent. She advocates for reframing stress and prioritizing well-being to ensure that one can be agile, independent, and present for their children and future generations. Exercise, particularly running, is a non-negotiable for Maria. It serves as her time to recharge, move energy, and be present in her body.
## Technology and Community Support
Maria values support and technology due to living far from family. She understands how video calls help maintain relationships with her parents and involve them in her children's lives. Maria values building supportive communities wherever you are.
## Practical Tips for Young Parents
1. Having someone to rely on, like neighbors, friends, or a doula, is crucial.
2. Define your roles clearly and avoid stress from overlapping responsibilities.
3. Be flexible and focus on what's important.
4. Stay connected with distant family using video calls and social media.
Keywords: leadership, coaching, career coaching, motivating middle management, international experiences, motivation, growth, parenthood, responsibilities, COVID-19, health management, stress management, career, well-being, new parent, challenges, starting a business, setting boundaries, being present, cultural adjustments, childbirth in foreign countries, parenting abroad, community and technology, home births, work-life balance management.
Where to find Maria Perez:
https://www.instagram.com/mariaperezhealth/
www.linkedin.comThis podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
Join Chananya Abraham and Jeff Nelligan on the Parenting is Easy podcast as they discuss instilling ambition, resilience, confidence, and personal courtesy in children. Jeff shares his journey of raising three sons to highlight the significance of nurturing healthy ambitions and addressing challenges. Discussed strategies included children overcoming failures, cultivating responsibility and humility, and acknowledging parents' role in their connections to the world. The discussion underscores the need for balance between ambition and well-being. Parents should encourage their children to pursue paths aligned with their own interests and well-being.
Keywords: Army Parenting, Raising Resilience, Kid Confidence, Parenting Podcast, Parenting Strategies, Jeff Nelligan, Healthy Ambitions, Child Responsibility, Teaching Humility, Parental Role, Ambition Balance, Military Parenting, Resilience Kids, Parenting Podcast, Child Development, Easy Parenting
Where to find Jeff Nelligan:
https://www.instagram.com/nelligan_books/
http://www.nelliganbooks.com/
https://www.facebook.com/JeffNelliganBooks/
https://www.amazon.com/dp/B0C9SB2NLX?ref_=pe_3052080_397514860
https://www.linkedin.com/in/jeff-nelligan-8277654/This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
Welcome to another episode of Parenting is Easy podcast! Join us as we explore the complexities of parenting with Karen Wagnon, who provides valuable insights and practical advice for addressing the ever-evolving challenges of raising children. From understanding children's personalities to fostering emotional resilience, this episode offers valuable guidance to parents looking to enhance their parenting skills and build stronger family connections.
1
Understanding the DISC Model in Parenting
The DISC model, a framework describing four primary personality styles—Dominant, Inspiring, Supportive, and Cautious—can be a game-changer in how we parent. Unlike traditional parenting advice that adopts a one-size-fits-all approach, the DISC model emphasizes the unique needs and motivators of each child (and parent).
1. Dominant (D): These children are determined, strong-willed, and often challenge boundaries. They thrive on challenge, choice, and control. Understanding their need to feel autonomous can help parents avoid power struggles and develop a more cooperative relationship.
2. Inspiring (I): These energetic and social individuals crave recognition, approval, and popularity. They often seek attention in unique ways, which, if not met positively, can lead to illogical behavior. Parents can support them by providing genuine praise and opportunities for social engagement.
3. Supportive (S): These individuals are known for their reliability, kindness, and tendency to avoid conflict. Their needs revolve around appreciation, security, and acceptance. By recognizing their efforts and providing a stable environment, parents can encourage them to open up and take more risks.
4. Cautious (C): Detail-oriented and analytical, these children need quality answers, value, and excellence. They might ask many questions and take longer to make decisions. Offering patience and clear, logical explanations helps them feel more secure and understood.
Where to find Karen Wagnon:
[email protected]
Facebook Group: https://www.facebook.com/groups/pbdwithkaren
LinkedIn: https://www.linkedin.com/in/karen-wagnon-35813732/
Instagram: https://www.instagram.com/kwagnon/
Free PDF The Parenting Blueprint Toolkit: https://bit.ly/parenting-blueprint-toolkitThis podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
##Dental Visits and Preventative Measures at Home
The American Academy of Pediatric Dentistry recommends scheduling a child's first dental visit six months after the first tooth comes in, or around their first birthday. This visit is more about educating parents on proper dental care practices than about conducting a thorough cleaning.
At home, parents can play a crucial role in preventing dental issues. Daily routines that include brushing, avoiding sugary snacks before bedtime, and incorporating healthy eating habits can dramatically decrease the risk of dental problems. Understanding that even healthy, natural sugars in milk or juice can lead to cavities is crucial. Offering water instead of sugary beverages and ensuring teeth are cleaned, especially before bedtime, can help maintain oral health.
## Oral Hygiene Tips for Toddlers
As children grow, continuing to emphasize the importance of dental hygiene is essential. For toddlers and young children, making dental care fun can be particularly effective. Use of character-themed toothpaste and toothbrushes, as well as positive reinforcement for a job well done, can make a big difference in their enthusiasm for brushing and flossing.
For older children and adolescents, maintaining good dental hygiene habits can be challenging, especially as they gain more independence. Continuing the conversation about the importance of dental health, the consequences of neglect, and the aesthetic benefits of a healthy smile can motivate them to keep up with their dental hygiene habits.
Guest: Dr. Mike
https://bestdentist4kids.com/This podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ -
#Parenting with #ADHD
## The World of ADHD
ADHD, or Attention Deficit Hyperactivity Disorder, presents a unique set of challenges and opportunities within the household dynamics. Contrary to the perception of it being merely a hurdle, our discussion illuminated ADHD as a realm of 'special energy,' suggesting that individuals with ADHD harbor a reservoir of untapped potential and creativity. Understanding ADHD's multifaceted nature - from hyperactivity to bouts of deep focus - is crucial for parents and educators alike.
## The Role of Parents and Educators
The crucial role parents and educators play in shaping the lives of children with ADHD. Central to this is the delineation of clear roles, responsibilities, and expectations, a foundation that enables children to navigate their world with greater assurance. It's about crafting an environment where resilience, life skills, and habits can be nurtured explicitly tailored to their unique learning and interaction styles.
## Building Structure and Resilience
*Building Resilience: Children with ADHD flourish in environments that encourage trial, error, and eventual mastery of life skills. It entails embracing their 'special energy,' guiding them to channel it into productive pursuits, and teaching them the value of resilience in the face of setbacks.
*Creating Structure: Despite craving freedom, children with ADHD benefit significantly from clear, consistent structures and routines. This clarity doesn't mean rigidity but rather a flexible framework within which they can explore, learn, and grow.
## School Challenges
The focus was on harnessing their inherent curiosity and facilitating a learning environment that's both stimulating and empathetic to their needs. Tailored interventions and collaborative efforts with educators can make a marked difference in how these children perceive and engage with their educational journey.
Guest: Avigail Gimpel
https://www.hyperhealing.org/
Her books:
https://mybook.to/HyperHealing1
https://www.amazon.com/dp/1662934041?th=1&psc=1&geniuslink=trueThis podcast has been associated with affiliate programs. The podcast and host may get a commission from any of the links posted in this description.
CONTACT Chananya
Contact to Discuss Therapy: https://cyuahtherapy.com/contact/
Book a therapeutic coaching call with Chananya Abraham at:
https://cyuahtherapy.book.kiwilaunch.com/
Contact for Podcast: [email protected]
Website: https://parentingiseasypodcast.buzzsprout.com
Website: https://cyuahtherapy.com/
FOLLOW US
Instagram: https://www.instagram.com/parentingiseasysaidno1ever/
LinkedIn: https://www.linkedin.com/in/chananya-abraham-a1b5b852/
YouTube: https://www.youtube.com/channel/UCv35dSG3hE5n6_rSAE_J9VQ - Montre plus
