Episodes
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Krishna Das guides listeners to develop the strength to overcome painful situations through regular practice and surrendering to what is.
Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.
This week on Pilgrim Heart, Krishna Das dives into:
Chanting for a balance between light and darkThe inner strength to not identify with negative emotionsWorking through fear surrounding death of a loved oneKrishna Das’ hot spring storyBeing kind to ourselves and allowing situations to normalize in due timeFinding out ‘what is’ instead of just ‘want we want to be’Coming back to the chant to be in the present momentThe continuous process of letting goFor more on Krishna Das events, music, and other offerings visit: KrishnaDas.com
“When somebody that we know and love is very ill and soon to leave the body, it brings up a lot of stuff in us. If you’re not doing regular practice, those moments are going to knock you out. They’re going to roll over you like a steam roller. You’ve got to be doing regular practice over time. That’s the only way to develop the strength to deal with these situations.” – Krishna Das
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Exploring the many fruits of making time for spiritual practice, Krishna Das shares the beauty of forgiving those who have hurt us.
This week, Krishna Das responds to questions on:
The ways we nurture our wounds and carry our painForgiving those who have hurt usHow hurt people hurt others out of their own painThe power of loving-kindness mediation for forgivenessMaturing and realizing that pain is just a part of lifeForgiveness and kindness as the fruit of spiritual practiceHow the poison of attachment ruins loveThe Hanuman Chalisa as an offering to Maharaj-jiChanting as a meditation practiceFinding the time for practice in our busy livesListening to our hearts and discovering what we really want in lifeSuspending disbelief and connecting to powers beyond ourselvesDifficult familial relationships and doing the best we can“As the fruit of our hearts is ripened and gets sweeter, those pains are left behind. But, there’s no button you can push; it’s the fruit of practice, that forgiveness, kindness, and compassion open us up.” – Krishna Das
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Krishna Das explains how we can serve our parents and release their karmas along with our own as a labor of love.
This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.
This week, Krishna Das responds to questions on:
What Maharaj-ji said about service to our parentsPraying for people from afar and working through traumasFreeing our parents from their karmasDoing healing work on our own heartsDetaching from the ego and loving the soul instead of the roleSeeing the boundless love and purity in everyoneHow negative mind-states can block us from sensing the guruHow trying to hold onto pleasant feelings causes more sufferingMaintaining equanimity no matter what we are receiving from the outside world“While your parents are alive, if possible, one should try to release the negative energy in that relationship somehow. It’s something that we’ll carry with us for our whole lives and we will be hurt by those emotional knots within us.” – Krishna Das
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Amidst global and individual suffering, Krishna Das teaches listeners how to move forward even when our spirit is heavy.
This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.
This week on Pilgrim Heart, Krishna Das offers advice about:
Coping when we are worn out from global and individual painHonoring all of our feelingsUsing the handshaking practice for difficult emotionsRecognizing that we are separate from our feelingsHaving a chanting practice to work on releasing feelingsWhy we cannot neglect our inner worldCreating peace in the world through our own serenityAllowing ourselves to say no sometimes and building healthy boundariesFinding a balance between helping others and taking care of ourselvesDeveloping a heart as wide as the world“It’s possible to honor all of our feelings, even the heavy, negative feelings, and not allow them to destroy us.” – Krishna Das
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Dissolving our erroneous beliefs of separateness, Krishna Das shares the importance of continuous service and devotional practice.
This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.
In this episode of Pilgrim Heart, Krishna Das speaks about:
Service anytime and anywherePlanting seeds for the fruits of our practiceClearing out blockages in the body with asana practiceKrishna Das' deep friendship with Maharaj-jiSamadhi and emerging into deeper states of consciousnessHow mantra can uncover the presence of spiritual beingsRealizing that we are not our egosThe principal of Sub Ek, or, All OneKC Tewari and the film Brilliant Disguise“Service can be done anytime and anywhere. It doesn’t have to be your job, it doesn’t have to be a big deal, it doesn’t have to make you money. Real service is learning how to treat other people with the same love and respect that we would like to be treated. You can do that now.” – Krishna Das
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Gracefully describing the truth of love that unites all people, Krishna Das shares how self-compassion can extend into the world.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.
This week, Krishna Das responds to questions on:
The concept of Sub Ek, or, all oneMaking peace with the many paths to GodHow relationships help us see where we need to work on ourselvesHaving compassion for ourselves so we can extend kindness to othersRecognizing the impact of our actions on the worldFreewill versus the karmic seeds that we are born withDealing with discomfort instead of seeking out pleasureChoosing whichever practice feels right to usBeing open to whatever arises during our practiceThe subtle transformations that occur throughout our spiritual journey“If we’re hard on ourselves, if we don’t have kindness and compassion for our own selves and our own stuff, we really can’t be kind for other people. We can pretend to be kind, which is what most of us do, but real kindness comes from recognizing that we’re all in this together. We’re all here together in this world and all of our actions are very powerful.” – Krishna Das
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Discover new approaches to overcoming life’s challenges! In this episode of the Pilgrim Heart Podcast, Krishna Das offers powerful teachings that empower you to take control of your own liberation from suffering.
In today's episode, KD reflects on:
Developing the quality of bodhicittaStaying present through tragedy and sufferingChanging how the present moment feels rather than being lost in the pastThe impossibility of avoiding painCoping with the loss of a loved oneDealing with reality rather than seeking constant blissCreating positive habits and releasing destructive emotionsPracticing coming back to our breathPutting ourselves in others shoe’s when they hurt us“It is our own minds that create the suffering and it is our minds that liberate us from suffering.” – Krishna Das
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Diving into principles of karma, Krishna Das describes how we can serve all beings and follow our own path, shares stories about his guru, Maharaj-ji, and much more.
Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on September 8th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.
In this episode, Krishna Das chants and answers questions on:
Why and how he started singing kirtanMaharaj-ji’s guidance for Krishna Das to return to AmericaThe many ways that we can help peopleFinding our path and following itThe many causes of disconnection from other people and ourselvesPaying attention instead of being lost in our feelingsDoing concentration practice and breath-awarenessThe many forms of one God and how this life shapes our future“If you find your path and your practice and your heart’s love, then you’re in a different place. By following that, you’re actually serving all beings because you find your way of living in the world in a good way, and that includes everybody.” – Krishna Das
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This time on Pilgrim Heart, Krishna Das explores the experience and manifestation of enlightened beings and answers questions on Maharaj-ji, devotion, and more.
Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on August 18th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music
This week on Pilgrim Heart, Krishna Das holds a talk on:
The experience and manifestation of enlightened beingsMaharaj-ji’s guidance on chanting and repeating the name of GodCleaning our hearts so that there is room for Maharaj-jiRecognizing everything as grace but still continuing to do our practiceUnderstanding what a real guru is versus what a disciple isDefining the soul as the way we can experience consciousnessBecoming a pure servant to the guru through seeing them in everyoneTraining our minds to think of others instead of only ourselvesBeing aware of what we are singing when chanting so that our practice is truly devotionalFinding light in the darkest momentsAbout Krishna Das:
Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.
KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.
Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.
For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com
“The experience of all enlightened beings is all the same but the manifestation can be very different. Some sit up in a cave and nobody ever sees them and they do all their work silently, invisibly, from wherever they are. Others are more visible.” – Krishna Das
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In between devotional chants, Krishna Das guides listeners on the path of radical self-honesty and self-examination.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.
This time on Pilgrim Heart, Krishna Das teaches us about:
Facing our own egoistic desiresMaharaj-ji’s guidance on chanting and repeating the name of GodSurrendering by grace and being kind to ourselvesFinding out what we really want to doBeing honest with ourselves and examining ourselves closelyThe usefulness of therapy and spiritual practice in exploring our feelingsHow the state of the world feeds depression and anxietyEngaging with life fully and with an open heartThe love that we have within ourselves as our true natureHelping ourselves so that we can help othersToday’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on June 9th 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music
“Don’t be afraid, be honest with yourself, examine yourself as closely and as openly as you can, and see what comes up.” – Krishna Das
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Describing how God is beyond what the mind can conceptualize, Krishna Das reflects on ways to let go and experience oneness.
In this episode, Krishna Das describes:
Looking for love and beauty inside of ourselvesGod as beyond the conceptualHow Maharaj-ji represents the entire universeWhy we cannot simply run from sufferingBeing of service to others without our ego getting involvedRecognizing the ways we engage in hurtful relationshipsTaking care of ourselves and lightening the load of sufferingMaharaj-ji’s physical body and abilitiesAccomplishing anything through love and devotionThe practice of letting go through dance, chanting, or other forms of releaseWhy Krishna Das has not used psychedelic medicine since the sixtiesLiving in oneness with God all the timeAccepting others as they are“Anything you can think of or conceptualize with your mind can’t be God, because God is beyond that. I don’t know what I believe; I believe in love. I believe that Maharaj-ji is the whole universe and Maharaj-ji is that love. The love is where I want to be. I don’t need to know anything more than that.” – Krishna Das
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This week on Pilgrim Heart, Krishna Das discusses freeing ourselves from abuse, finding support, embracing unconditional love, understanding our parents, and using psychedelics for positive karma.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.
This week on Pilgrim Heart, Krishna Das holds a talk on:
Freeing ourselves from abusive situationsFinding love and support from people in similar circumstancesLoving from our soul and being unconditionalLetting other people be themselvesUnderstanding our parents as their own people with their own issuesHaving an appreciation for being aliveCreating boundaries when necessaryAll the negativity that can come from hatred and angerWorking on our own reactivityPsychedelics as a pathway to unconditional loveMaking positive karmas for ourselves and doing our practicesToday’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on May 12th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music
“When you love one person unconditionally, you love all beings unconditionally. There is no middle ground. Unconditional love is the state of oneness — the non-dual state of all one, as Maharaj-ji used to say, all one, sub-ek.” – Krishna Das
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Offering wisdom on the challenging yet necessary work of spiritual practice, Krishna Das explains working through difficulty and finding answers in ourselves.
This time on Pilgrim Heart, Krishna Das offers wisdom on:
Dealing with family issuesUntying emotional knots through practiceDoing spiritual work and cleaning our heartsReleasing the programming from our pastTreating others well and making positive karmaChanting, mantra repetition, and serving others for deeper consciousnessContinual growth in spiritual practiceBeing present, being with the sound of the nameExperiencing the space around our thoughtsFinding answers within ourselvesThe roots of depression and angerToday’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on May 5th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music
“Removing the energy out of the traumatic experiences and experiences that formed us is a big job. It’s a really big thing. Don’t think of it as a waste of time. It’s our spiritual work. We’re cleaning our hearts of anger, betrayal, hurt, damage, grief, and shame, all the stuff that we’ve learned and absorbed as children in our families and in life.” – Krishna Das
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In a talk on dealing with reality, Krishna Das discusses aging gracefully and being in the present moment.
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.
On this episode of the Pilgrim Heart podcast, Krishna Das responds to questions on:
Krishna Das’ letter to K.K. SahMeeting the Dalai LamaThe oneness of Ram and KrishnaThe 84 mahasiddhasGrowing old and dealing with realityA Maharaj-ji ghost storyLust and hungers of the mind and bodyHealthy relationships and looking beyond sexWhat disrupts a spiritual journeyToday’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on April 28th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music
“One has to deal with reality. The problem is that we live in such fantasy worlds and such dream worlds. So much of our daily life is occupied with getting stuff, holding onto stuff, taking care of stuff, throwing stuff away, getting more stuff. We’re so busy that we don’t get a chance just to be here.” – Krishna Das
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Taking refuge in the chant, Krishna Das highlights that all paths and manifestations of God lead us to the one.
Today’s podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on April 21st, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music
This episode of Pilgrim Heart features chants and wisdom from Krishna Das on:
Siddhi Ma’s lessons on graceThe many manifestations of GodChanging fate with the Hanuman ChalisaThe pent up emotions and programming that influence our perception of realityJesus, Hindu deities, and how all paths lead to the OneThe dharma of prayer and repetition of the nameBuddhism and the idea of practice rather than beliefHow to be in the present and take refuge in the name of GodGrace as our true natureRecognizing the imminence of death“Maharaj-ji said, he would point to us, he said ‘all one’. All paths lead to the same goal, the same place. That’s what I believe. So I feel completely at ease repeating any of the names of God. I am an all-inclusive repeater. It doesn’t matter to me; I like Hanuman, but I feel very close to Jesus also. For me, it’s not a problem because I believe they are all the names of that One.” – Krishna Das
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Explaining love as our true nature, Krishna Das describes the benefit of relationships and accessing our own internal well of love.
Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on April 7th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
This time on Pilgrim Heart, Krishna Das divulges:
The different versions of The Bhagavad GitaGiving our full concentration to the mantraHow to be in the “I am” instead of the “me”Regular practice over time as the path to truthUnderstanding through practice rather than intellectual conceptsRelationships and seeing where our work needs to be doneLove as a true and constant natureCalming our minds down with chanting and meditationThe way we are in relationship with everything all the time“There is nothing wrong with love. The spiritual path is nothing but love. Relationships can really show you where your work has to be done and what work you have to do. Because you will see that they’ll be times when that beautiful romantic relationship looks like and feels like shit and torture. I guarantee it. Sooner or later. It may not last, but you’re going to go through everything in the relationship if you are really in relationship and you’re being honest with yourself and the other person. Relationships are wonderful opportunities to do a lot of work on ourselves.” – Krishna Das
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Speaking about overcoming self-doubt, Krishna Das speaks about ways we can mindfully and constructively use our own will.
Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 31st, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
In this episode, Krishna Das discusses :
The desires we identify withBeing inspired through Maharaj-ji’s pictureThe story of seeing Maharaj-ji as a giantUsing our will in a constructive wayLooking within to see what’s holding us backRepetition of the name to purify our thoughtsA mystical story about K.K Sah’s father and Maharaj-jiContinuing to come back when you notice you are gone“Look at yourself, and try to figure out why you can’t do what you want to do. What’s holding you back? You have to solve that problem, you have to deal with those issues. Maybe it’s self-loathing, maybe it’s self doubt, maybe it’s all kinds of things, programs that are running that we’re not aware of. That’s why the repetition of the name is such a good practice.“ – Krishna Das
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Speaking upon the chaos of the mind, Krishna Das encourages us to steady ourselves through engagement in our practice.
Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 24th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music
This week on Pilgrim Heart, learn about :
The benefit of mantra in HindiHaving an awareness of what we are chantingFreeing ourselves from addictionsKrishna Das’ own struggles with addictionDoing the best we can with the life we were givenEngaging our minds and hearts in our practiceComparing Hanuman to The Holy SpiritOpening the heart after a heartbreakDeveloping a relationship with Maharaj-ji without meeting himAttachment and freedom from attachment as God’s willServing Hanuman and giving up our material desires“When we sing it out loud, it helps us pay attention. It’s harder to pay attention only mentally because thought is very wispy, it blows around really quickly. But, when you’re singing out loud, and breathing and making noise, and hearing it with your ears, all that helps you pay attention.” – Krishna Das
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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In a dharma talk on alleviating suffering, Krishna Das offers up wisdom from Maharaj-ji for all of our hungry hearts.
This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 17th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music
This time on Pilgrim Heart, Krishna Das talks about:
His first experience with chanting in IndiaThe path of desireless actionStories of K.C. Tewari and Maharaj-jiGoing through a dark night of the soulInherent goodness within us allFinding peace within during times of anguish and uncertaintyLove and miracles experienced in Maharaj-ji’s presenceHow to ask things of Maharaj-jiDedicating our practice to all beings that are sufferingThe Hungry Hearts ChalisaAbout Krishna Das:
Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda’ (released January 2012) was nominated for a Grammy in the Best New Age album category.
KD spent the late ’60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass’ own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.
Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017.
For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com
“Maharaj-ji used to say all the time, ‘if you want to put fresh milk in a cup you have to wash it first otherwise the milk will turn sour’. So, this path is a path of cleaning the cup of our own hearts to hold the nectar of love.” – Krishna Das
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After a chant to Ma Durga, Krishna Das answers questions about global suffering and anchoring our hearts through regular practice.
Today’s episode originally aired on Krisha Das’ “Hanging Out In the Heart Space” online satsang on March 10th, 2022. Be sure to subscribe to Krishna Das on Youtube to get new episodes of “Hanging Out In the Heart Space”, fresh music from KD and more: Krishna Das Music
This podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
This time on Pilgrim Heart, Krishna Das talks about:
Praying to Hanuman for the removal of obstaclesKeeping an open and available heart for all peopleThe mythology of ShivaStories of K.K SahThe beauty of Lila (divine play)Maharaj-Ji as a manifestation of loveEscaping from the habit loopThe suffering that comes from trying to control our experiencesLetting all things in life come and goPlanting seeds through regular practice“One has to allow all kinds of experiences to come and go, without being destroyed by them. You only get that strength from spiritual practice and from coming into contact with the beings who have conquered suffering, overcame all suffering. Read about those beings, get to know those beings. How did they do it? How did they see the world?” – Krishna Das
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