Episodes

  • In this episode of Pleasure Pathways, Lauren talks about the world of relationship advice and explores how to filter through the overwhelming information online. From social media tips to expert insights, not all advice fits every love story. Learn how to identify what resonates with your unique relationship needs, avoid harmful advice, and create a love life that aligns with your values. Whether you're navigating dating or deepening a long-term partnership, this episode will help you choose relationship advice that truly works for you. Tune in and take the first step toward a more intentional and fulfilling love life!

    INSTAGRAM
    https://www.instagram.com/ohyeahcoaching/

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    https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

  • In this episode, I talk to Kristina about the honest truth about sex after kids, uncovering surprising research that rarely gets discussed. Whether you’re a birthing parent, co-parent, or adoptive parent, your sex life is bound to change after children enter the picture. We explore the emotional, physical, and relational shifts that affect intimacy, regardless of your parenting role. Tune in as we share insights and expert-backed tips for rediscovering your sensuality and maintaining a fulfilling sex life, even in the midst of parenthood’s demands. This episode is for every parent looking to reconnect, reignite passion, and redefine intimacy post-kids.

    You can contact Kristen at [email protected]

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  • In this episode of Pleasure Pathways, Lauren uncovers the reality of invisible labor—the often unnoticed emotional work that women carry to keep relationships connected and thriving. From managing emotions to keeping track of everyone’s needs, this invisible load can impact not only the relationship but also women’s mental and physical well-being. Lauren dives into the challenges of emotional labor, why it matters, and practical ways to rebalance this dynamic for a healthier, more supportive partnership. Tune in for insights on setting boundaries, communicating needs, and creating a relationship where emotional support is shared by both partners.


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  • In this Weeks episode, I sit down with Frankie, an embodiment mentor and somatic facilitator, to uncover the often-overlooked ways the patriarchy disrupts our relationships and connections. We discuss how patriarchal beliefs create barriers to intimacy, trust, and mutual respect and how somatic practices offer powerful tools for breaking free from these limitations. Franbkie shares insights on reclaiming personal agency, healing from internalized societal norms, and building authentic relationships that honor each partner's full humanity. Tune in to discover how you can nurture healthier, more connected relationships through embodied awareness and somatic healing.

    Connect with Franki on IG @sanasantiyah

  • We’ve all been there—one offhand comment, a late text, or a nervous laugh on a first date, and suddenly, we label someone a narcissist or avoidant. But what if we’re wrong? In this week’s episode of Pleasure Pathways, I explore how modern dating is filled with misunderstandings and why not everything is a red flag.

    I’ll discuss why delayed texts and awkward jokes don’t automatically signal trouble and the damaging trend of calling everyone a narcissist.

    If you’re ready to elevate your dating experience, check out my free course that helps you create a plan for deeper connections. Download it now—just click here! Let’s focus on building meaningful relationships instead of searching for reasons to end them.

    ADD ME ON INSTA HERE

  • In this episode of Pleasure Pathways, we dive into the transformative power of mindfulness in sexual intimacy with, Dr. Jennifer Gunsaullus. Learn how incorporating mindfulness can help you become more present, deepen your connection with your partner, and enhance overall sexual satisfaction. We explore the practical tools and techniques to quiet your mind, reduce distractions, and embrace a more fulfilling sexual experience.Whether you're seeking to boost intimacy in your relationship, overcome sexual anxiety, or simply want to feel more connected in the bedroom, this episode is packed with actionable insights to help you bring mindfulness into your sexual life. Tune in to discover how mindful sex can unlock greater pleasure, emotional connection, and well-being.

    Key Topics:
    What is mindful sex and how does it work?How mindfulness can reduce anxiety and improve sexual connectionTips for practicing mindfulness during sexOvercoming common challenges in staying present during intimacyHow mindfulness can transform your relationship and self-awarenessDon't miss this opportunity to explore a deeper level of sexual and emotional connection with mindfulness techniques that can be used in your everyday life.


    Dr. Jennifer Gunsaullus
    IG @drjennsden or her website www.drjennsden.com

  • In this week's episode, I talk about the challenges of modern dating and why you shouldn't give up! I know dating can be tough, but the right person is out there for you. It's all about putting your intentions out into the world and going after what you want. Whether you're feeling burned out or frustrated, this episode will inspire you to stay hopeful, take action, and trust the process. Don't give up on dating. Your ideal partner is waiting!

    BOOK A CALL WITH ME
    https://calendly.com/ohyeahcoaching/45min

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    https://www.instagram.com/ohyeahcoaching/

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    https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

  • ***Episode Continued ***

    In this episode of Pleasure Pathways, we dive into the world of in-person dating with special guest Mercedes from Date Columbus. Whether you’re tired of the dating app scene or eager to make real-life connections, this episode offers practical tips to help you date confidently. We explore everything from how to make a great first impression, approach conversations with ease, and avoid common dating pitfalls like burnout and frustration.

    Learn how to maximize your experience at events like Date Columbus—from mastering icebreakers to reading body language and staying focused on what you truly want in a relationship. Mercedes shares expert advice on creating meaningful connections, overcoming fear of rejection, and the best ways to approach someone without outdated clichés.

    Plus, we discuss why women do want to be approached—just not in the old ways you might think—and how to keep things fun and light while searching for love. Tune in for actionable insights, dating tips, and a fresh perspective on in-person dating that will leave you feeling empowered and excited to attend your next event!

    Follow Date Columbus on IG!

    Mercedes IG

    Look out for hosting IRL dating events in Cleveland, Dayton, Philadelphia, Hudson County, Chattanooga TN, Detroit, MI soon to be in Nashville, TN and Pittsburgh, PA.

    Get Your FREE Dating In The Wild Guide HERE!

    Laurens IG

  • In this episode of Pleasure Pathways, we dive into the world of in-person dating with special guest Mercedes from Date Columbus. Whether you’re tired of the dating app scene or eager to make real-life connections, this episode offers practical tips to help you date confidently. We explore everything from how to make a great first impression, approach conversations with ease, and avoid common dating pitfalls like burnout and frustration.

    Learn how to maximize your experience at events like Date Columbus—from mastering icebreakers to reading body language and staying focused on what you truly want in a relationship. Mercedes shares expert advice on creating meaningful connections, overcoming fear of rejection, and the best ways to approach someone without outdated clichés.

    Plus, we discuss why women do want to be approached—just not in the old ways you might think—and how to keep things fun and light while searching for love. Tune in for actionable insights, dating tips, and a fresh perspective on in-person dating that will leave you feeling empowered and excited to attend your next event!

    Follow Date Columbus on IG!

    Mercedes IG

    Look out for hosting IRL dating events in Cleveland, Dayton, Philadelphia, Hudson County, Chattanooga TN, Detroit, MI soon to be in Nashville, TN and Pittsburgh, PA.

    Get Your FREE Dating In The Wild Guide HERE!

    Laurens IG



  • In this episode of Pleasure Pathways, we’re diving into the real and raw experience of intimacy starvation and the deep emotional and physical hunger for connection that so many of us feel, especially in today’s dating landscape. Whether you’re single, endlessly swiping on apps, or navigating the dating world, this episode is for you if you’ve ever felt like something essential is missing. Lauren shares her struggles with intimacy starvation, reflecting on the gap between what we crave and what we often receive in our relationships. She also celebrates a client’s powerful transformation, where she broke free from years of shame around pleasure and embraced her desires unapologetically. You’ll leave this episode with insights on why intimacy starvation happens, how it affects our mental and emotional well-being and tips for starting to fill that void—even when you’re still searching for your person.


    BOOK A CALL WITH ME
    https://calendly.com/ohyeahcoaching/45min

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    https://www.instagram.com/ohyeahcoaching/

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    https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

  • Ever find yourself taking things a little too personally? A casual comment from a friend, feedback from a partner, or even a look from a stranger can suddenly feel like a personal attack. We’ve all been there, but have you ever wondered why certain things hit so hard?In this week’s episode of Pleasure Pathways, I’m diving deep into the psychology behind why we take things personally and how we can start healing the deep wounds that cause these reactions.

    Here’s what you can expect:Understanding Emotional TriggersReal-Life Stories: Practical Exercises: Whether you’re struggling with criticism at work, feeling hurt in your relationships, or just want to understand yourself better, this episode is for you. It’s packed with insights and tools to help you stop taking things personally and start living with more confidence and joy.

    BOOK A CALL WITH ME
    https://calendly.com/ohyeahcoaching/45min

    INSTAGRAM
    https://www.instagram.com/ohyeahcoaching/

    SIGN UP FOR THE FREE COURSE!
    https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

  • In this episode, I sit down with Cynthia Cee, a former dancer, to explore the deeper side of intimacy within the world of strip clubs. We dive into why many men frequent these spaces—not for what you might think—but to seek connection and a sense of closeness that they may not be receiving at home. We discuss how many struggle to ask for the intimacy they crave and how this plays out in unexpected ways. Tune in as we unravel the truth about human connection, desire, and the emotional needs that often go unspoken.

    Instagram cynthiacee._/

  • In this deeply personal episode, I open up about my journey of shedding shame and the steps I'm taking to redirect my life with intention and purpose. Vulnerability has been at the core of this transformation, and I'm sharing the raw, unfiltered truth about the challenges and breakthroughs I've experienced. Join me as I reflect on what it means to let go of old patterns, embrace change, and step into a life aligned with my true self. This episode is a heartfelt update on where I am, where I’m headed, and how I’m navigating the twists and turns along the way.

    BOOK A CALL WITH ME
    https://calendly.com/ohyeahcoaching/45min

    INSTAGRAM
    https://www.instagram.com/ohyeahcoaching/

    SIGN UP FOR THE FREE COURSE!
    https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

  • I this episode, we meet with Kiki, a wealthy embodiment mentor, to explore the transformative power of rituals in attracting love and abundance. Kiki shares her insights on why ritual is essential for healing and becoming the person you want to date, allowing you to attract your ideal partner. We'll dive into the fundamental principles of rituals, how to integrate them into your daily life, and the profound impact they can have on your romantic journey. Discover rituals designed to help you embody wealth and love, overcome negative beliefs, and shift your mindset to attract the desired relationship. Whether you're looking to enhance your love life, improve your self-worth, or manifest a romantic connection that aligns with your deepest desires, this episode offers practical tips and personal stories highlighting the importance of ritual in becoming a wildly wealthy woman in love. Tune in to learn how Kiki's rituals can help you heal, grow, and create the love life you've always dreamed of. This episode is packed with valuable insights and actionable advice to help you find love and abundance.

    @wildlywealthywoman

    Work with Kiki for a discounted price

    Quantum Breath Academy

  • Get ready for some real girl talk! In this fun and unfiltered episode of Frolicking and Fucking, with Jordan D'Nelle we’re diving deep into the world of dating, sharing our juiciest stories, biggest expectations, and the lessons we've learned along the way. We chat about what we really want from our dates—whether it's passion, connection, or just a good time—and how to confidently ask for it without hesitation.But it’s not all about what happens on the date; we also explore how to stay true to your sensual self, no matter the circumstances. From learning not to shrink away from your desires to fully embracing your sensuality, we’re here to remind you that owning your power is the key to unforgettable connections.

    Find Jordan at jordandnelle

    The Sensation Play HandbookElevate your intimacy and ignite your senses with this FREE e-book.





  • In this episode, we unravel the true meaning behind the phrase "doing the work" – a concept that's often talked about but rarely fully understood. Join us as we explore what it means to commit to personal growth and how this journey can transform not only your mental health but also your relationships. We'll dive deep into the misconceptions surrounding "doing the work" and discuss why it's so much more than a trendy buzzword. If you've ever wondered how to move past your emotional blocks, improve your relationships, and feel more empowered in your life, this episode is for you. We also discuss the role of an intimacy coach in guiding this journey, providing you with the tools and support to thrive truly. Tune in to discover how "doing the work" can lead to a life filled with confidence, deep connection, and lasting joy. Ready to start your journey? Listen now!

    BOOK A CALL WITH ME
    https://calendly.com/ohyeahcoaching/45min

    INSTAGRAM
    https://www.instagram.com/ohyeahcoaching/

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    https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up





  • This week, we're diving deep into the world of love and money with our special guest, a seasoned financial therapist who’s seen it all. From the joy of achieving financial goals together to the strain of navigating financial conflicts, we'll explore how money can make or break a relationship. Tune in as we uncover the secrets to turning financial stress into an opportunity for growth, share inspiring success stories of couples who overcame their money woes, and dish out practical tips to help you and your partner achieve financial harmony. Whether you're a financial novice or a money management pro, this episode promises to offer valuable insights, plenty of laughs, and a whole lot of heart.

    Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money isn't just a math problem; there is always so much more to the equation. Merging behavioral therapy and financial coaching, Lindsey helps you live your dream life!

    IG: https://www.instagram.com/financialtherapistlindsey/

    Website: https://copingwithlindsey.com/financial-therapy

    Book: https://www.amazon.com/dp/B0B4SPLPGG

    FREE Financial Self-Care Masterclass (August, 27th): https://financial-therapy.myflodesk.com/selfcare

  • Are you ready to dive into the fascinating world of women's pleasure? Join us in this exciting episode as we chat with an extraordinary pleasure coach who's here to enlighten, inspire, and empower! We'll uncover the secrets to building a deeper relationship with yourself and enhancing your intimate connections. From breaking down misconceptions to sharing transformative techniques, our guest reveals how embracing pleasure can lead to greater self-love and more fulfilling relationships. Tune in for eye-opening insights into women's pleasure, practical tips to explore and enjoy your body, fun and candid conversations about self-love and intimacy, and powerful strategies to overcome barriers and embrace your sensuality. Whether you're looking to spice up your love life or embark on a journey of self-discovery, this episode is packed with juicy gems you won't want to miss! Hit play, and let's get pleasure-positive together!

    CONTACT BELLA
    https://www.instagram.com/bella_demichellis/

    BOOK A CALL WITH ME
    https://calendly.com/ohyeahcoaching/45min

    INSTAGRAM
    https://www.instagram.com/ohyeahcoaching/

    SIGN UP FOR THE FREE COURSE!
    https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

  • Join us for a tantalizing episode as we dive into the captivating world of erotica with a special guest who knows how to turn up the heat! Discover the stories behind the steamy pages as we chat with a talented erotica writer about what sparked her passion, how she crafts her seductive tales, and the magic of empowering women through her words.We’ll explore how erotica can ignite self-awareness, enhance relationships, and break down societal stigmas. From her writing process to her favorite reader feedback, get ready for an intimate and enlightening conversation that’s sure to leave you intrigued. Tune in and let’s get turned on—intellectually and otherwise!

    Helana Grayson, aka "The Spicy Minstrel" can be found on instagram @spiceyminstrel, as well as https://thespicyminstrel.com/. Her book Extra Credit is available on Amazon Kindle and Paperback, https://a.co/d/3V5l43N

    BOOK A CALL WITH ME
    https://calendly.com/ohyeahcoaching/45min

    INSTAGRAM
    https://www.instagram.com/ohyeahcoaching/

    SIGN UP FOR THE FREE COURSE!
    https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

  • In this episode, Lauren interviews a seasoned dating coach who specializes in helping individuals who grew up in the church and are under the influence of abstinence-based sex education. We delve into the profound impact that abstinence-based sex education can have on one's approach to dating and intimacy, exploring the emotional and psychological hurdles that often accompany it. Our guest shares insightful strategies for recognizing and releasing sexual shame, reclaiming one's sexuality, and building a fun, fulfilling, and healthy dating life. Whether you're looking to overcome past teachings or simply seeking a deeper understanding of how purity culture shapes relationships, this episode offers valuable perspectives and practical advice. Tune in for an empowering discussion on love, sex, and self-discovery.

    SHANNONS INSTAGRAM
    https://www.instagram.com/sister.shannon/



    BOOK A CALL WITH ME
    https://calendly.com/ohyeahcoaching/45min

    LAUREN INSTAGRAM
    https://www.instagram.com/ohyeahcoaching/

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    https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up