Episodes
-
This week on the podcast we have Dr. Matt Accurso a world-renowned concierge health doctor and co-producer of the Super Human Entrepreneur podcast. This is a high energy episode you don’t want to miss! We talk about the importance of finding your WHY and how to start discovering it. We dive into some actionable tips you can take today to improve your mood and productivity including an off-the-wall tip you don’t want to miss!
-
This week on the podcast we welcome my good friend Dr. Jason Smith. Jason informs us about the new trend to utilize physical therapists prior to an injury termed, prehabilitation. We discuss the benefits of utilizing prehabiltation and how to find a qualified Physical Therapist who can help you achieve your goals and decrease your injury risk. Jason also wrote a blog for us this past week, check it out at http://prxperform.com/is-an-ounce-of-prevention-really-worth-a-pound-of-cure/
-
Missing episodes?
-
This week my good friend, fellow epigenetic coach, and business partner William Styles comes on the podcast to discuss his amazing transformation from average to optimal. We also talk about what genetic and epigenetic coaching really is and how we use it as another tool to make your performance legendary. Check out his website at epigeneticcoaching.com
-
This week on the podcast with talk with sports psychologist and mental toughness coach Dr. Rob Bell about hinge moments. Hinge moments are life changing people, events, points in time, etc. that change the course of our lives. We discuss how to mentally prepare for these moments, the importance of passion in athletics, and more!
