Episodit

  • Reverse Aging, Acne & Gray Hair—No Botox Needed! Nutritionist Maria Marlowe's Food Secrets

    Reverse Aging, Acne & Gray Hair—No Botox Needed! Nutritionist Maria Marlowe's Food Secrets

    · QUESTION EVERYTHING

    Maria Marlowe—acne nutritionist, author, and founder of GLO Biome—joins Question Everything to unpack the gut-skin connection, the skincare lies we’ve been sold, and how she reversed five years of breakouts with food (and even her gray hair). In a beauty culture obsessed with products, Botox, and quick fixes, Maria’s work is a radical return to root cause healing. In this episode, she shares:

    Why she believes acne is a blessing in disguise

    How she healed five years of breakouts in three months without meds

    The real reason your gut health might be causing anxiety, melasma, and eczema

    Why she’s skipping Botox and what she does instead (hint: face taping)

    What Sephora teens are getting dangerously wrong about skincare

    The common myths about oily, dry, and “combination” skin debunked

    Her thoughts on popular trends like snail mucin, collagen powders, and ice rolling

    What your poop, blood sugar, and cravings say about your skin

    How to spot supplement BS + what ingredients actually work

    Why “girl dinner” might be wrecking your gut

    The one food she says clears skin fast and how to eat for hormonal balance

    What to do during a breakout (including her 3-day Clear Skin Plan)

    The link between toxins, inflammation, and premature aging

    Why she believes skincare should be gentle and aging is not a flaw to fix

    This is a conversation about trusting your body, unlearning beauty industry noise, and healing from the inside out.

    Follow Maria here

    Glow Biome Probiotic

  • Tools For Deeper Connection: How To Have Better Conversations with Celeste Headlee— TED’s Most-Watched Expert on Communication

    Tools For Deeper Connection: How To Have Better Conversations with Celeste Headlee— TED’s Most-Watched Expert on Communication

    · QUESTION EVERYTHING

    Celeste Headlee: journalist, bestselling author, NPR host, and one of TED’s most-watched speakers (31 million views+) has spent decades studying the art (and science) of conversation. But she didn’t always get it right. In fact, she says she used to be “the worst.” In this episode, Celeste shares how she rewired her communication style, what most people get wrong about connection, and the powerful tools anyone can use to become a better conversationalist. Celeste shares:

    How to start a conversation when you don’t know what to say Why the common advice about conversation (like “maintain eye contact”) doesn’t actually work The real difference between debate and discussion + why we’re confusing the two The surprising neuroscience behind great conversation (and why voice matters more than words) The truth about curiosity + how to practice it (even if it doesn’t come naturally) How neural coupling creates the feeling of being seen and understood What small talk really does for your brain + why it’s not so “small” after all The simple trick she uses to diffuse conflict and build connection in just 3 questions How to stop trying to “win” arguments and start learning from disagreement Why younger generations are craving connection more than ever (and what’s getting in the way) The power of follow-up questions + how they make people feel heard What we’re getting wrong about inclusion and how tiny micro-interactions create belonging Why performative listening is worse than not listening at all How to say “I don’t know” in a way that builds trust and authority Why smart people often struggle in conversation and what to do about it

    Book Rec:  Bleak House by Charles Dickens

    Follow Celeste Headlee here.

    Grab a copy of her book We Need To Talk here

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  • Trying is Winning: with Sara Haines

    Trying is Winning: with Sara Haines

    · QUESTION EVERYTHING

    Most people will be haunted by the words “what if?”—but not Sara Haines. She’s the witty and whip smart co-host on The View, former anchor on Good Morning America and Today, Emmy-nominated journalist. In this episode, Sara opens up about the moments the world didn’t see; the less polished parts of her journey—the rejections, pivots, and quiet persistence that led her to one of the most iconic tables in television. Sara shares:

    The real story behind getting on-air at the Today Show (hint: it involves stalking someone on the subway) What happened when she finally got her name in the title... and then the show got canceled The identity whiplash of going from “fun girl” to “mom content only” The unexpected moment that nearly made her walk away from TV The emotional toll of being praised, passed over, and pigeonholed Her dream to be on Saturday Night Live and the moment she was actually parodied on it The surprising advice her husband gave that set her free: “Let go of the dream you never actually had” Why “being the person who tries” is her life’s north star. Featuring cameos from: Kristen Cavallari, Hoda & Kathie Lee, Kiki Palmer, Chris Brown, and a surprisingly pivotal moment with a Facebook intern. What it really means to try: when no one’s watching, when the outcome is uncertain, and when the voice in your head says “you’re not good enough.”

    Follow Sara here.

    Book Rec: She’s Come Undone by Wally Lamb

  • Your Ego Isn’t the Enemy. It’s the Map: with Laura Day (psychic + healer)

    Your Ego Isn’t the Enemy. It’s the Map: with Laura Day (psychic + healer)

    · QUESTION EVERYTHING

    What if the answers to your biggest questions about your career, relationships, even your health are already inside you? You just haven’t learned how to access them
 yet. In this episode, New York Times bestselling author and world-renowned intuitive Laura Day (beloved by Demi Moore, Brad Pitt, Fortune 500 CEOs, and Esalen attendees) reveals how to tap into your intuition and start creating the life you actually want. We unpack The Prism, her powerful system for breaking patterns, rewiring your reactions, and making clearer decisions, fast. Whether you're stuck in a loop, lacking confidence, or craving a breakthrough, Laura shows how small shifts can spark massive transformation. She shares:

    What intuition really is (and what it’s not)

    How to actually tap into your intuition (and why most people get it wrong)

    How to know what you actually want and how to go after it

    The real reason you keep repeating the same patterns

    What Laura says successful people (Oprah-level successful) all have in common

    Why trauma can sometimes be a doorway, not a dead end

    Why understanding is overrated + action is everything

    How to use your “Prism” to manifest the life you actually want

    How to tell if your “ego” is keeping you stuck—and how to fix it

    Laura’s wild experience with military-grade scientific testing on her intuition

    The difference between believing you're magical... and being the magic

    Follow Laura here.

    Grab a copy of The Prism here.

  • Go First: Gabby Reece on Courage, Self-Trust, and Living Without Regret

    Go First: Gabby Reece on Courage, Self-Trust, and Living Without Regret

    · QUESTION EVERYTHING

    Gabby Reece– former pro volleyball player, Nike’s first female signature athlete, co-founder of Laird Superfood, host of The Gabby Reece Show joins Danielle to talk about the real work of building a meaningful life. From the emotional tightrope of motherhood and ambition to the realities of aging, marriage, leadership, and letting go of people-pleasing, Gabby shares the lessons she's learned at every stage. What you’ll hear in this episode:

    How to build a life that won’t leave you full of regret What it means to “go first”—and how that philosophy shaped her life and career Her thoughts on Simone Biles, Naomi Osaka, and mental health in sports Her honest take on feminism, sport, and the sexualization of women’s bodies The quiet lie women are told about ambition—and how to design a life that actually fits What her volleyball career taught her about winning, feelings and how to take up space Why women in their 50s are calling it the “F.U. Fifties”—and what that really means What she teaches her daughters about ambition, self-trust, and body image. A behind-the-scenes look at her Nike shoe deal (the first of its kind for a woman) Wellness hacks she swears by (including the real reason she started drinking coffee at 45) The feminist contradiction she’s still wrestling with How marriage to Laird Hamilton has challenged and inspired her The quiet power of consistency, mentorship, and saying no without apology

    Follow Gabby here

    Listen to The Gabby Reece Show here.

  • The Hidden Forces Shaping What We Buy, Wear, and Talk About: with Culture Strategist Linda Ong (Cultique)

    The Hidden Forces Shaping What We Buy, Wear, and Talk About: with Culture Strategist Linda Ong (Cultique)

    · QUESTION EVERYTHING

    What is culture—and who gets to shape it? Danielle sits down with cultural strategist and Cultique cofounder Linda Ong for a conversation that will change the way you see the world around you. From brand identity to the rise of private clubs, from “trad wives” to TikTok aesthetics, and the future of luxury. Whether you're a brand builder, pop culture lover, or just want to understand the world a little better—this episode will give you the tools to read between the lines of what’s NEXT. In this episode, we explore:

    How to identify emergent cultural signals before they hit the mainstream What culture really means in 2024—and why it’s changing faster than ever Are we living through the decline of American society? Linda weighs in The "Cultural Curve" and how to know if something is emerging, dominant, or done Why AI can’t replicate culture—and what makes human creativity irreplaceable Why Gen Z is full of contradictions—and what that tells us about the future How Linda turned her personal pain into cultural intuition (and career superpower) The future of luxury and why it’s shifting from exclusivity to experience
     Why your personal and professional lives are not separate—and never were The difference between analyzing culture and predicting trends—and why the former matters more Why understanding your brand’s cultural DNA is more important than ever The real reason “collabs” went from cool to cliché—and what’s replacing them
    The science of why horror movies are trending (hint: it’s emotional regulation)

    Follow Linda Ong here.

    Follow Sarah Jane Dhall here.

    Check out Cultique here.

  • Karrueche Tran's Proof That Grace Is A Power Move: Fame, Healing & Building Her Empire (and really good skin)

    Karrueche Tran's Proof That Grace Is A Power Move: Fame, Healing & Building Her Empire (and really good skin)

    · QUESTION EVERYTHING

    Karrueche Tran became a household name almost overnight—but for reasons that never told the full story. In this episode, she opens up about what it took to go from tabloid target to Emmy-winning actress and beauty founder, and the quiet resilience that helped her build a career and identity on her own terms. In this conversation, Karrueche shares:

    Why she almost quit acting—and the moment that changed everything

    How she handles rejection, auditions, and comparison even after winning an Emmy

    The power of staying graceful in a world that rewards drama

    Why she passed on reality TV—and how it protected her long-term career

    How she built Ruechi Beauty from personal pain points and self-care rituals

    The difference between money grabs and meaningful partnerships

    Her surprising take on dating, relationships, and love after heartbreak

    How therapy helped her identify old patterns—and choose better ones

    The pressure of the biological clock—and how she’s defining womanhood on her own terms

    Her beauty secrets, morning rituals, and the best skincare advice she’s learned on set

    Follow Karrueche here.

    Check out Ruechi Beauty here.
  • Forever Chemicals Are Everywhere—How Do We Stay Safe? with EWG President Ken Cook

    Forever Chemicals Are Everywhere—How Do We Stay Safe? with EWG President Ken Cook

    · QUESTION EVERYTHING

    Ken Cook is the President and co-founder of the Environmental Working Group (EWG) and has spent his life fighting for safer food, cleaner water, and tougher regulations to protect us—and our kids—from toxic chemicals. He’s reshaped U.S. food and farm policy and pushed back against the industries putting profits over people.

    In this episode, he shares:

    What the EWG really does—and how their site can help you make safer, smarter choices for yourself and your family. Why EWG chose to make science “buzzy”—and how it changed everything. The wild difference between U.S. and European product regulations (and why so many harmful ingredients are still legal here).
    The Dirty Dozen & Clean 15: the simplest way to know what produce to buy organic. How to find out what’s actually in your tap water—and what to do about it.
    What you need to know about PFAS (aka “forever chemicals”). Why “legal” doesn’t always mean “safe”—especially when it comes to beauty, cleaning, furniture, and home goods. How toxic chemicals are impacting kids—and why you should care.
    His go-to tips to make safer swaps without feeling overwhelmed. Why cracking a window might be one of the healthiest things you do today. How EWG is fighting to make organic food and safer products more accessible and affordable for everyone.
    The real reason companies are finally making cleaner, healthier options—and what role you play.

    Book Rec: The Making of the Atomic Bomb by Richard Rhodes

    Check out the EWG here and their consumer guides (safer beauty, tap water, sunscreen etc) here.

    Check out Ken’s Podcast “Ken Cook is Having Another Episode” here!

  • How 21Seeds Became the It-Girl Tequila—And Changed An Entire Industry: The 21Seeds Story (Kat Hantas + Sarika Singh)

    How 21Seeds Became the It-Girl Tequila—And Changed An Entire Industry: The 21Seeds Story (Kat Hantas + Sarika Singh)

    · QUESTION EVERYTHING

    Danielle sits down with the powerhouse women behind 21 Seeds Tequila—Kat Hantas, Sarika Singh, and Nicole Emanuel—to reveal how they built a $160+ million brand from their kitchen. This is also happens to be Danielle’s FAVORITE (infused) tequila!

    The journey from infusing tequila at home to becoming the No. 1 flavored tequila in the U.S. Why traditional tequila marketing missed the mark for women—and how they flipped the script The moment they knew 21 Seeds was bigger than just a fun side hustle Behind-the-scenes of their first disastrous production run and how they turned failure into momentum How they caught the attention of Oprah, and the entire spirits industry. What it was like to have celebrities like Jessica Alba and Katie Couric organically fall in love with their brand How being outsiders in the spirits industry gave them an advantage over legacy brands The strategy that helped them land on the shelves of Whole Foods, Target, Trader Joe’s, and major liquor stores nationwide The lessons they learned from selling their brand to Diageo, the parent company of Casamigos and Don Julio Why moms make the best entrepreneurs and how motherhood prepared them for building a business The future of 21 Seeds and their advice for aspiring entrepreneurs who want to break into competitive industries

    If you love entrepreneurship, tequila, brand-building, and female founders shaking up male-populated spaces, this episode is a must-listen. Find out how these women called the shots—and changed the industry.

    Grab your limited edition Shot Callers card game here.

    Follow 21SEEDS here

  • The Art of Walking Away (Before You Lose Yourself) with Ashlyn Harris

    The Art of Walking Away (Before You Lose Yourself) with Ashlyn Harris

    · QUESTION EVERYTHING

    Ashlyn Harris—World Cup champion, activist, mother, and the goalkeeper with the most saves in U.S. Women’s National Team history—opens up about the reality of high-performance culture, the addiction that almost consumed her, and why she walked away from everything she built to start over. Now, she’s in a new chapter—one that includes radical self-work, protecting her peace, and an unexpected love story. In this episode, Ashlyn shares:

    The moment she realized she was living a life that wasn’t hers & what she did about it How Adderall addiction almost derailed her career—and what pulled her out The moment she realized she was living a life that wasn’t truly hers What it really took to leave her marriage and start over The price of protecting your peace—and why it’s always worth it The shocking truth about women’s soccer’s pay gap (and why she was done fighting) How her friendship with Sophia Bush turned into something more What the media gets wrong about their relationship—and why she doesn’t care The hardest lesson she learned in therapy—and the question that changed everything Why she refuses to settle for an “average” life (and how it shapes her relationships) What elite athletes and Hollywood actors really have in common How she’s rebuilding her life—on her own terms The problem with hustle culture, and why true success is about more than just winning Her new podcast “Wide Open” – how she named it and the one episode she thinks everyone should start with!

    This is a conversation about reinvention and the radical act of choosing yourself—even when the whole world is watching.

    Follow Ashlyn Harris here

    Listen to her podcast “Wide Open with Ashlyn Harris” produced by iHeart Women’s Sports. New episodes drop weekly on Mondays, on the iHeartRadio app and anywhere you get your podcasts.

  • A Royal Bloodline, A Rebellious Spirit: How Asma Khan Changed the Culinary World

    A Royal Bloodline, A Rebellious Spirit: How Asma Khan Changed the Culinary World

    · QUESTION EVERYTHING

    Asma Khan—Michelin-starred chef, activist, and the woman who turned rejection into revolution sits down with Danielle Robay. Born into an Indian royal bloodline, Asma was told from birth that she was a disappointment—too dark, too fat, too unworthy. The extended family dismissed her. She was never meant to be a leader. But that’s exactly what she became.

    Now, she is the force behind Darjeeling Express, a London restaurant run entirely by South Asian immigrant women—home cooks, nannies, and housewives who had never worked in professional kitchens before.

    In this episode, Asma shares:

    The one sentence her sister told her as a child that changed her life forever

    Why she refuses to scream in the kitchen—and what male chefs get wrong about food

    How Darjeeling Express began in her home and became an international success

    The painful truth about losing friends after success (and how she knew it was time to walk away)

    How she convinced a banker to fund her dream—after getting laughed out of the room

    The surprising person who saved her when she hit rock bottom

    Why she chose to hire only South Asian immigrant women—and how they built something powerful together

    Why her scars are her greatest source of power

    The Hollywood A-lister who surprised her with bagels and became an unexpected friend\

    Follow Asma Khan here

  • The Audacity to Want More: with Bozoma Saint John

    The Audacity to Want More: with Bozoma Saint John

    · QUESTION EVERYTHING

    What does it really take to build an urgent, bold, uncompromising life? In this unfiltered conversation, Bozoma Saint John—former marketing executive at Apple, Pepsi, Uber, Netflix, and Endeavor, and now founder of Eve—shares the hard-earned lessons in life, love, and career. From working with Spike Lee to making the career-defining call that helped launch Beyoncé’s solo superstardom, Bozoma opens up about the tough decisions, defining moments, and the mindset shifts that changed everything. In this personal episode, Boz shares:

    The cost of ambition—and why some sacrifices are unavoidable. Why chutzpah and naivete might be the secret formula for success. How to balance urgency and patience when building a meaningful career. The power of saying no and setting boundaries that protect your vision. Navigating grief, reinvention, and major life pivots—from marriage and loss to career shifts. The moment that changed Beyoncé’s career—and how it applies to you. Why being an outsider can be your biggest advantage. What it was like working alongside Spike Lee, Jimmy Iovine, Ari Emanuel, and Reed Hastings. Why she built her company, Eve, in Ghana instead of following the traditional playbook. Her unfiltered take on mentorship, money, and living without regrets.

    This episode is about making bold choices, owning your power, and refusing to play by anyone else’s rules. If you’ve ever questioned whether success is worth the sacrifice—or wondered how to build a career and life that’s fully yours—this conversation will change the way you think.Press play. You won’t forget it.

    Follow Bozoma here.

    Sign up for the Badass Workshop in your city here.

    Buy Eve by Boz hair here.

  • How Bethenny Frankel Broke the Rules and Built an Empire

    How Bethenny Frankel Broke the Rules and Built an Empire

    · QUESTION EVERYTHING

    Bethenny Frankel is a self-made businessperson, TV producer, podcast host, New York Times bestselling author, philanthropist, and social media force with 8.5 million followers. In this auhtentically Bethenny (unfiltered) conversation, she breaks down the mindset, business moves, and personal struggles that struggles that made her a powerhouse.

    Bethenny doesn’t just play the game—she rewrites the rules. From making millions to exposing the fakeness of Hollywood, social media, and reality TV, nothing is off-limits in this no-holds-barred interview.

    In this episode, Bethenny shares:

    The game-changing deal that made her the first reality star to monetize fame The brutal truth about money, power, and relationships Her rise as an accidental influencer on TikTok and how she exposes the industry’s biggest scams The unspoken truth about money and power in relationships—"Whoever makes the gold makes the rules" Paris Fashion Week, walking for L’OrĂ©al, and the moment she finally felt worthy The moment she realized celebrities like Blake Lively and Jennifer Lopez are playing an outdated PR game The future of media, reality TV, and why she refuses to fake it How she became the blueprint for celebrity liquor deals (before George Clooney and Ryan Reynolds cashed in) Fake designer bags, "cringe" reality TV, and why she refuses to play along with the new wave of inauthenticity The real reason she sold Skinnygirl (and why she fought to keep the intellectual property) Why Lisa Rinna texted her mad about her brutal review of Harry Hamlin’s tomato sauce

    Follow Bethenny:

    Instagram TikTok YouTube channel

    Podcasts:

    Just B Rants with Bethenny Frankel Just B Dating

    Check Out:

    Forever Young Wines Mingle Mocktails
  • I Got It From My Mama: Tika Sumpter on Hustle, Healing & Life’s Biggest Lessons

    I Got It From My Mama: Tika Sumpter on Hustle, Healing & Life’s Biggest Lessons

    · QUESTION EVERYTHING

    Before she was producing, starring in major films, and building her media empire, Tika Sumpter was a girl from Queens with a dream but no roadmap. In this raw and inspiring conversation, she shares how grit, hustle, and self-belief took her from waiting tables in New York to making it in Hollywood. From a chance encounter that led to her first agent to the game-changing roles that finally put her on the map, Tika gets real about the double standards in the industry, creating her own opportunities, and why betting on yourself is everything.

    Growing up in Queens and why the borough breeds some of the hardest-working people in the world The hustle of breaking into acting, from cold auditions to booking One Life to Live The Hollywood realities no one talks about race, casting biases, and what it really takes to “make it” Why Tyler Perry saw something in her that others didn’t and how he’s changed the industry Learning to bet on herself and take control of her career through producing, writing, and launching her own projects Motherhood and personal growth, how raising her daughter, Ella, helped her reparent herself Her latest creative ventures, including her children’s podcast and new book, I Got It from My Mama The biggest risk she’s ever taken, and why every woman should experience love and adventure in another country at least once

    This conversation is about trusting your instincts, pushing past rejection, and never waiting for permission.

    Follow Tika on Instagram here.

    Grab a copy of he new book I Got It From My Mama here.

  • Tia Williams on What We Want Out of Modern Romance + Why She’ll Never ‘Raise a Man’

    Tia Williams on What We Want Out of Modern Romance + Why She’ll Never ‘Raise a Man’

    · QUESTION EVERYTHING

    Bestselling author Tia Williams (Seven Days in June, A Love Song for Ricki Wilde) sits down with Danielle Robay for a juicy, unfiltered conversation about love, dating, and why modern romance is more complicated than ever. From her days as the first Black beauty editor at Glamour to writing the books she wishes existed, Tia shares how her own experiences—including how dating a “charismatic psycho”—shaped her novels.

    What modern women are craving in love stories and why “friends to lovers” isn’t enough The end of ‘Build-a-Bear Boyfriends’ – why she refuses to write women who raise men Soft girl era vs. emotional labor: Why women still want to be “saved” (but in a new way) How romance novels went from ‘milky-thighed virgins’ to complex, powerful heroines Tia’s real-life whirlwind love story (spoiler: she knew instantly!) Her go-to beauty tip from her magazine days that actually works The biggest mistake writers make when trying to capture romance

    Follow Tia on Instagram

    Grab a copy of Tia’s latest book Audre & Bash Are Just Friends here.

    Book Reccomendation: The Westing Game by Ellen Raskin

  • Breaking Free: Jennifer Esposito’s Journey From Hollywood’s Boxes to Authentic Storytelling

    Breaking Free: Jennifer Esposito’s Journey From Hollywood’s Boxes to Authentic Storytelling

    · QUESTION EVERYTHING

    In this deeply honest episode, Jennifer Esposito, celebrated actress and the first female writer-director to step into the mafia genre, opens up about her 20-year battle against Hollywood stereotypes and systemic misogyny to bring her passion project Fresh Kills to life. From growing up in Brooklyn to being told she wasn’t “the girl next door,” Jennifer shares how resilience, rage, and relentless ambition shaped her career—and her personal revolution. Tune in as Jennifer shares:

    The emotional and financial sacrifices she made, including mortgaging her house, to create Fresh Kills. The deeply personal inspiration behind the film, drawn from her upbringing and industry struggles. Navigating Hollywood’s sexism and rejection, from being typecast to fighting against unfair industry norms. The power of female rage in storytelling and how anger becomes a catalyst for change. Why she believes “getting used to the wins” is her next great challenge. Iconic collaborations with Spike Lee, John Singleton, and more—and the lessons learned along the way. How Fresh Kills became a rallying cry for women finding their voice in a world that wants them silent.

    Book Reccomendation:  Long Walk to Freedom: the Autobiography of Nelson Mandela

    Stream Fresh Kills now on Amazon Prime, Apple TV, and Hulu!

    Follow Jennifer on Instagram

  • Secrets to Overcoming Fear and Pushing Limits with Michelle Khare

    Secrets to Overcoming Fear and Pushing Limits with Michelle Khare

    · QUESTION EVERYTHING

    If you’ve ever wondered what it takes to turn the wildest "what ifs" into reality, this episode will leave you inspired to embrace your own boldest dreams. Danielle sits down with Michelle Khare—YouTube sensation, Streamy Award-winning creator, and the woman behind the wildly popular Youtube series Challenge Accepted. Michelle shares how she’s pushed herself to the limit with challenges like escaping from a water tank Houdini-style, training with NASA, and even becoming a black belt in just 90 days, and even transforming into a Victoria’s Secret model. Together, they explore:

    How to tap into your inner daredevil and confront fear.

    The surprising mental and physical toll of taking on extreme challenges.

    Why Michelle believes "everything you want is on the other side of fear."

    How Tim Ferriss’ 4-Hour Workweek shaped her fearless philosophy.

    The behind-the-scenes reality of creating high-stakes, docu-style YouTube videos.

    How rejection, resilience, and resourcefulness have shaped her career.

    The life lessons she’s learned from clowns, FBI hostage negotiators, and circus performers.

    Book Reccomendation:  The 4 Hour Work Week by Tim Ferris

    Follow Michelle on Instagram

    Watch Challenge Accepted on Michelle’s Youtube channel

  • Reversing Aging and Rethinking Health: What Harvard’s ‘Mother of Mindfulness’ Wants You to Know: Dr. Ellen Langer

    Reversing Aging and Rethinking Health: What Harvard’s ‘Mother of Mindfulness’ Wants You to Know: Dr. Ellen Langer

    · QUESTION EVERYTHING

    Dr. Ellen Langer, known as the “mother of mindfulness,” and the first woman ever tenured in psychology at Harvard University and joins PRETTYSMART for an unforgettable conversation that will challenge everything you think you know about health, aging, and control over your life. With decades of groundbreaking research, Dr. Langer has reshaped our understanding of the mind’s power to transform the body and revolutionized how we approach healing, decision-making, and resilience. In this eye-opening episode, we explore:

    The one phrase she lives by (it changed Danielle’s life).

    Why the traditional “mind-body connection” is outdated—and how embracing mind-body unity can unlock extraordinary healing potential. The startling study that showed reversing aging isn’t science fiction—it’s science. How simple shifts in perception, like seeing daily work as exercise, can dramatically improve your health. What her groundbreaking research reveals about the illusion of control—and how to reclaim it in your own life. Why language, like the term “in remission,” shapes how we experience illness and healing.

    Her personal stories, from her mother’s miraculous recovery from terminal cancer to the fire that destroyed nearly everything she owned—and how she found meaning and growth in both experiences.

    Book Reccomendation: The Mindful Body: Thinking Our Way to Chronic Health by Dr. Ellen Langer

    Follow Ellen here

  • The 2025 Leap: 5 Life-Changing Moves for the Year Ahead

    The 2025 Leap: 5 Life-Changing Moves for the Year Ahead

    · QUESTION EVERYTHING

    Transform your life in 2025! Danielle unveils her 5-step action plan to help you make this your most extraordinary year yet. Recorded with love and intention, this episode goes beyond goal-setting—it’s about designing a life that truly lights you up. Highlights include:

    The Annual Reflection: Why writing down your highlights and lowlights from 2024 can set the stage for clarity and momentum in the new year. The 5-Step Action Plan: Danielle’s meticulously designed, free resource to help you set meaningful goals and create a blueprint for success. Joy Over Discipline: Why joy is the secret ingredient to achieving your goals and how to align your aspirations with what truly excites you. Dream Without Limits: How to let go of limiting beliefs and give yourself permission to want what you really want. The Power of Questions: Key questions to ask yourself, including, What would you do this year if you knew you could not fail?

    This episode is packed with personal stories, research-backed insights, and practical tools to help you dream bigger, reflect deeper, and set yourself up for a transformative year. Plus, Danielle reveals her own goals, her word of the year, and the mantra guiding her into 2025.

    Download your FREE 2025 Action Plan at DanielleRobay.com and let’s make this the year you go all in on YOU.

    Grab the QUESTION EVERYTHING card game here!

  • Reality Check: What TV’s Guilty Pleasures Teach Us About Ourselves

    Reality Check: What TV’s Guilty Pleasures Teach Us About Ourselves

    · QUESTION EVERYTHING

    Natasha Scott and Justine Kay, the dynamic duo behind the podcast Two Black Girls, One Rose, join us for a deep, hilarious, and thought-provoking conversation about reality TV and its impact on culture. What started as a love for shows like Laguna Beach and The Bachelor has evolved into a platform for dissecting race, relationships, and representation in pop culture. Natasha and Justine share personal stories, insights on building their brand, and why their podcast has become more than just commentary—it's a community. Whether you’re a reality TV junkie or a casual fan, this episode will leave you laughing, reflecting, and rethinking how we consume pop culture.

    In this episode, we dive into:

    Why Laguna Beach gave them their first glimpse into a world of wild teenage freedom. How Rachel Lindsay’s groundbreaking season of The Bachelorette exposed blind spots in traditional reality TV recaps. The nuances of race in reality TV: what producers get wrong and what needs to change. Why Couples Therapy is a must-watch for empathy lovers everywhere. The cultural phenomenon of Love Is Blind and how reality TV sparks real-life connections. The not-so-guilty lessons they’ve learned from reality TV—on love, friendship, and human nature.

    Follow Natasha + Justine.

    Book Recommendations:

    Natasha: Thick: And Other Essays" by Tressie McMillan Cottom

    Justine: The Creative Act: A Way of Being by Rick Rubin

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