Episodes
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Wouldnât you love to make goals that set you on fire?
Goals that actually get you excited and goals that you follow through with. You will love this conversation with Kate House.
Youâll learn how to make Goals With Soul - what they are, why they matter, how to set them, and take actionable steps to reach them.
I canât wait for you to create your extraordinary life with courage and clarity.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/199/ -
Have you tried every strategy to get focused but still fall short? Do you constantly fall back into distractions?
In my conversation with Caragh Medlicott we discuss a simple and unique method to getting and staying on track.
Youâll learn:
- The impact of overstimulation.
- Why relaxing feels impossible
- The secret technique to focus (the worldâs best leaders use this method!
Let me know how you can implement this into your life today.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/198/ -
Missing episodes?
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Have you ever found yourself saying, âIâm just too busy,â or âI donât have time for that?â
If youâre constantly rushing or feeling overwhelmed, chances are youâre not valuing your time.
And hereâs the thing: if you donât value your own time, why would anyone else?
Self-respect starts with the recognition that our time is valuable.
When we understand our worth, we start to make decisions that reflect that.
So today Iâm unpacking how we can start setting the stage for others to respect us, by respecting ourselves first.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/197/ -
Would you love to clean up your unorganized files, passwords, and emails?
Join me today on an awesome conversation with THE Digital Organizer, Shawn Lemon. Some topics we cover are:
- Human-centered digital organization (what is that and what are the best practices?)
- The repercussions of technology (itâs worse than you think) -How to simplify your digital world
- How to finally tame the email beast âŠand so much more!
When youâre done listening, let me know your biggest takeaway and the ONE action youâll take right away to start your digital detox.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/196/ -
If you find your thoughts racing from a random text message to a grand idea, then an errand, and finally a deep-seated feelingâall within a matter of momentsâyouâre not alone.
Itâs not just about being distracted; itâs about how your brain is wired.
For many of us, our minds are like a crisscrossing freeway, with ideas and thoughts intersecting and often getting tangled up.
Today Iâm walking you through a simple practice to transform your unstructured mind to a structured one â to impact your productivity and well-being.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/195/ -
This episode is for you if you've ever felt bogged down by your thoughts or overwhelmed by tasks.
Weâve all been there: staring at a to-do list that seems insurmountable, feeling the weight of deadlines and responsibilities pressing down.
But here's the thingâit's not the tasks that overwhelm us; itâs the mental drama we create around them.
Iâm excited to share exactly how to get yourself out of these overwhelming situations with 3 simple questions.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/194/ -
If you want to get your desired results and actually feel productive, you must make GOOD communication part of your daily practice.
Too many people think theyâre communicating well, but arenât, and it leaves them feeling unappreciated, unvalued, and even resentful.
Find out how to make communication work for you and crush your goals.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/193/ -
Do you kick yourself for not being able to get done as much as you could a decade or more ago?
Do you wonder why youâve slowed down or get more tired?
Spoiler alert: It has more to do than just your age.
Tune in to todayâs episode where I walk you through the main reason your productivity levels may have changed plus 3 simple tips on how to take back control.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/192/ -
Do you sometimes feel like your head is going to explode?
Youâre thinking of 800 things at one time.
You have your fingers in a dozen of them, and as a result, youâre scattered and wonder why you canât remember anything.
Or maybe Iâm just talking about me. ;)
Mastering the art of attention will revolutionize your life.
You will have more energy, higher work quality, and boost performance, all while having a better quality of life.
Find out your new secret weapon for boosting productivity and reducing stress - from a neuroscience and cognitive approach - the true impact itâs having on you, and simple ways to get focused.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/191/ -
When youâre overwhelmed by your long to-do list and trying to figure out what to do next, you typically donât think: âhmmmâŠ..whatâs my intuition telling me?â
But, it actually guides you better than the Eisenhower matrix (urgent vs. important format) or most time management tools.
On this episode I tell you why.
I canât wait for you to hear about how incredibly powerful you are when it comes to feeling more accomplished!
Get full show notes and more information here:
https://lifeisorganized.com/podcast/190/ -
Yes, youâd love to prioritize the things that matter most to you.
Whether itâs professional priorities like getting systems in place or personal priorities like spending time with your kids â sometimes priorities are easier said than done.
Thatâs why itâs super important to get crystal clear on what you really wantâŠand how systematically to get there.
Tune in today to get the scoop on this.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/189/ -
In life, navigating overwhelming situations can feel like a daunting task.
But here's the good news: You don't have to do it alone.
You have invaluable resources at your disposal â reaching out for support.
Tune in to hear about why this makes you a better leader and how to get the most out of your relationships to reach and exceed your goals.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/188/ -
I teach and breathe stress management, and I still get overwhelmed at times.
Itâs not something you learn to conquer once and then are done for life.
Life is dynamic, with its twists and turns, challenges, and triumphs, making personal growth a lifelong pursuit.
Join me today as I walk you through strategies that have served me well to stay on course and committed to the journey.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/187/ -
Youâve had a rough day or week, and youâre feeling defeated.
Weâve all had these times -- maybe youâre in this time right now.
Youâre in this constant state of anxiety and it feels like everythingâs a struggle and thus, now youâre in the downward spiral.
You want to get out of the downward spiral so you start working on non-important tasks to get you out of failure.
But that doesnât really help, does it?
If this sounds familiar tune into todayâs episode.
Iâm going through the simple 3-step process to get you back on track pronto!
Get full show notes and more information here:
https://lifeisorganized.com/podcast/186/ -
Email. Itâs such a time suck, isnât it?
The amount of hours we spend in email is annoying and maddening.
Want to learn how to cut your email time by 25%? 50?
How valuable would that be to you? Find out exactly how on todayâs episode.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/185/ -
Do you spend too much time creating posts only to hear crickets?
Or do you stay away from posting because you fear saying the wrong thing?
Or maybe you donât know what to say to keep people interested?
Karlyn Ankrom answers all your challenges and concerns when it comes to creating social media.
She takes us through how to create engaging content, how often to post, when to create content, and so much more.
After youâre done listening, drop me a note with the ONE action youâll take to get your social media working for you!
Get full show notes and more information here:
https://lifeisorganized.com/podcast/184/ -
You know when youâre totally off?
Everything hits at once, personally and professionally.
Whatever semblance of a routine you had gets thrown off and youâre either in reactionary mode or in maintenance mode.
You feel like youâve lost sight of the bigger picture because youâre reacting to all the details, multi-tasking like crazy, and in the process, getting worn out and exhausted.
It is time for a RESET my friend.
I recently went through this so Iâm sharing exactly how I reset and got myself back on track.
Itâs simple, doesnât take much time, and I know that you can do it too!
Get full show notes and more information here:
https://lifeisorganized.com/podcast/183/ -
Ever plan out your day so well, by using calendar and time blocking â and still completely fall off track?
Itâs so frustrating!
Makes you feel like you can never stick to your plan.
Good news is that it doesnât have to be that way. I have two simple strategies for you today to get you from planning failure to planning success.
Tune in now!
Get full show notes and more information here:
https://lifeisorganized.com/podcast/182/ -
Ready to quantum leap to new levels of income, abundance and possibility in your life?
Elyse Archer shares how she turned her annual income into her monthly income in just 6 weeks.
Weâre discussing how to sell in a way that leverages your natural gifts, and helps your build wealth along the way.
If youâre looking to take your results to the next level, you donât want to miss this episode.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/181/ -
Today Iâm going to address one of the simplest yet hardest-to-do strategies that has changed my life.
I see it over and over change my client's lives.
And they too at times, like me, wonder why theyâre so resistant to it.
Because when they do it, life and work are So. Much. Better.
And when they donât, like me, life and work is just more of a struggle.
Get full show notes and more information here:
https://lifeisorganized.com/podcast/180/ - Show more
