Эпизоды
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In today's episode, we dive deep into using your Human Design for manifestation and to get to your goals faster!
When I understood how to use my HD to manifest, incredible goals & experiences just unlocked for me.
It’s because honouring your unique design empowers you to manifest with authenticity and purpose.
Timestamps:
0:00 How to know your Human Design
4:39 Specific Manifestation
10:13 Non-specific Manifestation
13:58 How to unlock your major goals
If you haven’t yet, get your HD chart here >
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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What do you do when your goals become your new normal? You’re now living that reality that seemed like a faraway goal? If you feel this inner calling to step into something bigger, this episode is for you!
This episode is basically a whole MASTERCLASS just for you for free so don’t miss out and get inspired to step into your next level!
Sometimes, when we achieve our big dreams or goals, we can feel a sense of restlessness calling us to step up once again. It's important to acknowledge these feelings and use them as an opportunity for next-level growth.
In this episode, I will be sharing my personal journey and how I shifted my identity and mindset to move forward and align with my big dreams & goals.
Recognising the discomfort of playing small
Embracing discomfort as an opportunity for growth
Updating your identity for next-level goals
The power of inner work in shaping our external reality
Mapping out a next-level business plan and taking fast action
Future Self JOURNAL PROMPTS to unlock your next level:
I do this work every single time I go through a major level-up.
What is the legacy I am here to make in this world?
Who do I perceive myself as currently?
What are you needing to let go of at that next level?
Habits you need to stop?
What are some things you're doing? Maybe even programs you're running, clients you're working with.
What are the things that are not coming with you at that next level?
Who am I stepping into? How can I update my identity to match my next level goals?
How am I leading myself at that next level?
How do I show up for myself every single day?
How do I want to feel every single day at that next level?
How do I want to feel, and how can I shift my vision of who I am?
What are the fears come with the next level you want?
What does my next level require me to hold? How can I create safety and normalize these moments and feelings?
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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Пропущенные эпизоды?
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I get it… You have a tonne of ideas and a tonne of goals & dreams you want to achieve. But sometimes, it can feel like there isn’t enough time in the day to get it all done.
Be honest…. Your to do list is as long as a never-ending piece of string… all those ideas just waiting for the day you have more time!
I am currently working on a lot of major projects in my business from becoming a published author, to running my business, launching travel experiences, events, and so much more!
And it feels like the calmest most grounded place for me to be.
Only because I have mastered these 2 things that I’m going to share with you (2-part series).
This episode - Part 1, I dive deep into how to achieve more with less time and less overwhelm.
How overwhelm can show up when we try to do too much at once
Enegertic capacity – how to expand this to achieve more
How to reduce overwhelm
How to achieve more in less time so you don’t have to sacrifice your health or BIG goals
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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I’ll be sharing a major life-changing lesson that you can take with you no matter where you're at on your journey and how it actually leads you to having your success NOW (no exaggeration!)
I'm all about defining your own idea of success so in this episode, I share 1 tool that will change your life forever.
This is your permission slip to build your business for life today because I know you’re an ambitious AF powerhouse! You’re here to run your business so you can live your dream life every single day.
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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In this episode, we delve deep into the world of emotional resilience in entrepreneurship. Join us as we explore how to show up when things get tough, build your resilience to tackle any challenge, and discover the three essential elements that will help you feel less anxious, more confident, and incredibly productive.
In this episode, we cover:
How to show up when things are hard and why emotional resilience is crucial for entrepreneurs.
Overcoming sensitivity to criticism and negative feedback.
The three key elements to build your emotional resilience:
True leadership in challenging times and the importance of doing it anyway.
Understanding yourself on the deepest level, uncovering triggers and self-sabotage.
Stepping out of your comfort zone and embracing growth edges.
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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In this episode, I will share with you 5 steps to save time and reduce end of year burnout!
Throughout the year as entrepreneurs, sometimes things just get damn busy and it can be pretty overwhelming so today, you will simply learn how to create a business that works for you and allows you to have more time back to do the things you love outside of business as well.
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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Today, we unpack a powerful activity – setting intentions to fast track your success and get you to those goals sooner! This will also give you a clear roadmap and plan on how to take action and implement your strategies for this year.
Oftentimes, people want to jump straight into setting their goals or taking bolding action but I find that we really need these three core steps to actually reach your idea of success.
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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Today’s episode is all about 2024 trends that you can actively and practically implement to your business to skyrocket it and hit 2024 with big bang!
I wanted to release it right now before the end of the year so that you can start to utilize these insights as you’re planning for your big year.
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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Born to be SUCCESSFUL
A FREE Masterclass for Projectors in business who are ready to claim the overflowing abundance and SUCCESS you were literally born for!!!
As a Projector, you were literally born to be successful!
This is your invitation to step into your power and claim the overflowing success and abundance that is already yours...
I will be sharing how aligning even deeper to myself as a Projector has allowed me to unlock success in a HUGE way!
If you are a Human Design Projector in business and are ready to unlock a new level of success, this Masterclass is for you!
Whether you are a burnt out projector feeling out of alignment OR you are ready to elevate yourself and claim huge levels of success that are available to you, you'll want to be in this masterclass!
You were born with everything you need to succeed – now its your time and obligation to step into it, claim that next level.
You will learn:
How to embody your energy and take on that next level of yourself with more confidence and flow, because you are powerful!How to use your business as a vehicle to create more freedom & flow... watch the abundance roll in with ease! Success does get to come easy and feel good too.How to step into your power and become magnetic as a Projector so that you can be truly recognised for your magic, and become unstoppable!GET THE FREE ACCESS TO THE MASTERCLASS HERE!
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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You can also watch this on YOUTUBE!! Watch here & subscribe >
I know you’re a BIG dreamer and you’ve got BIG GOALS 🙌🏼
But you also want more FREEDOM at the same time (helloooo holidays whenever you want!)
Here’s the thing… working LESS is just not the answer!!
Simply ‘doing less’ is not going to help you achieve all of your business and freedom goals!
Working MORE is also not the answer…
I remember back when I used to run 5 businesses at the same time 🤯
I thought the only way to SUCCESS was to hustle & do more so I would add a million things to my to-do list but that was the quickest route to burnout 🥵
I just didn’t understand how I could reach my goals AND have more freedom - it makes NO LOGICAL SENSE!!
I felt like I had to choose:
Success OR Freedom
The truth is, you can have the FREEDOM & SUCCESS you desire NOW!!
Let’s overcome your deep mindset blocks that keeping you stuck in hustle & burnout! 🥵 (that you’re not even aware of)
Are you ready to truly believe that success + freedom can coexist for you and to stop waiting for “one day?!
It can happen now.
The only way to get a different result is to do things DIFFERENTLY.
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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I am so damn excited to have Emma on the podcast today where she shares all her incredible wisdom about Human Design!
Emma Dunwoody @the_human_design_coach is an absolute Human Design Expert & Master Coach and the only and only host of the no.1 Global Human Design Podcast “The Human Design Podcast”.
We chat about her promise to the universe, how she discovered her passion and purpose in Human Design, how it helped shift her life and journey, and her mission to take HD mainstream.
I got goosebumps as she shares the story of how her kids’ energy triggered massive transformations in her life. And how she leaned into Human Design in hiring someone on her team. This is mind-blowing!
Make sure you listen all the way through as Emma shares how Human Design can really help us navigate towards your true purpose and guide you to be your own guru and confidently walk on your own path.
This episode is like no other so don’t miss out!
LINKS:
If you are a fellow Projector, check out my FREE PROJECTOR MASTERCLASS.
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/CONNECT WITH EMMA:
Human Design PodcastHuman Design Experience MembershipGet your Free Human Design ChartHosted on Acast. See acast.com/privacy for more information.
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Today, I want to share with you and I think this could possibly be the most important episode I've dropped all year and that is the idea of success and the collective shift I noticed since the whole 2020 pandemic thing has passed now and the world is open again.
2020 forced us to slow down and reflect on what we actually want and appreciate the small things but also a lot of businesses were started during this time and some business owners may not know what it was like before 2020.
And now the world is open again, I am seeing people fall back into the hustle, the pressure the speed to achieve things and it can start to feel heavy.
The world is moving faster than ever and it’s so easy to get caught up in the instant gratification culture – it’s very easy to fall into that feeling of not enough or feeling like you need to do more, be more and achieve more.
Especially for us overachievers – a girl has big goals right!?
But it doesn’t mean it’s a race.
I’m going to share the conversations that I have been having with clients, friends, and people because I want you to know that you’re not alone. In this episode, I am sharing some insights with you and also some tips and strategies for you to redefine and work out your own definition of success in today's fast-paced world.
This episode is particularly close to my heart because it deals with a subject that is often taken for granted, yet it has the potential to change our lives in a profound way.
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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You can also watch this on YOUTUBE!! Watch here & subscribe >
I just got back from the most incredible trip in the Maldives 🌴☀️ as you may have seen on my Instagram 👀
But it got me thinking about every single time I travel, I honestly have my highest SALES weeks!💰🚀
This is not by chance when I have been able to replicate it 6x in the past year - $17-50k WEEKS every time I hit the road!
So let’s unpack the HOW by listening to the full episode for all of the juicy details!
And I’m not even ‘launching’ so in today’s podcast episode, I will break down what that looks like!
I have four key things that I want to share with you and take you through the tangible strategies, the steps and the things that I have to allow that income to flow
I make it easy for people to buy from meI’ve built a long-term brand I always have multiple offers for people to buyI have FUN!!I want to share these from a place of pure expansion because something that I truly believe down to my core is that success doesn’t have to make logical sense for it to be possible.
Enjoying listening to this fun episode! 🎧
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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I’m so excited to talk about my recent holiday and how I was able to take time off with NO guilt (and no laptop!) and how my business still thrived.
If you want to grow your business without the hustle and grind and have more freedom to live your best life, this is the episode for you!
My whole ethos around business is keep it simple. Pre 2020, I was on a plane every 3 weeks, burning out trying to create success the hard way. Now, I bring my focus back to what I need, not how I can save money or fit in as many things as possible.
In this episode, I’m talking about how to create freedom in your business. I share the mindset and energetics work behind it all and how to structure your business in a way that allows money to flow in while allowing yourself to take a break. I talk about my own money mindset journey and how I use automation in my business to do the work for me.
I dive into the mindset shifts that are necessary to take your business to the next level and the importance of respecting your own energetic boundaries. I also talk about dealing with the deep rooted beliefs about what work should look like and how to reframe your idea of success.
If you’re stuck in the hustle and grind, this episode will help you understand what’s stopping you from growing your business and having more freedom.
It can happen now. The first thing you need to do is decide!
CONNECT WITH ME:
Join BUSINESS FOR LIFE: https://www.jessicawilliamson.com.au/businessforlife (Use code: BFLBESTIE to save 10% at checkout!)FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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If you are constantly feeling overwhelmed in business and have an overflowing to do list, then the idea of taking time off can add to the overwhelm so I am sharing my top tips on how you can add more time freedom to your schedule without feeling guilty.
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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I’m so excited to go deep and create something magical in this intimate 6-week container.
So in this episode, I’m talking about Projectors in business. We run our businesses in a very different way to the rest of the world. We don’t have the consistent energy of Generators, we can’t manifest like Manifesters - we have to wait for the invitation.
Before I understood my Human Design, I was stuck in a busy cycle that stagnated my success. My days consisted of working as soon as I woke up until I went to sleep… every night! My to-do list controlled my life and my energy and as a result, I was in absolute BURNOUT.
I justified burnout by thinking that working 24/7 was the only way to run a successful business. I played small in a world that wasn’t built for Projectors like me.
As a Projector, you CAN have a flowy and successful business but you can’t achieve it in the traditional way of working hard and exhausting your energy levels every day.
When I aligned myself deeper to my Projector design, I started unlocking success in a HUGE way. I’m sharing today how you can work as a Projector to build a fulfilling and successful business that is in alignment with your energy and vibrations.
Maybe you’re feeling stuck in your business, burnt out, or you’re up and down on the energy rollercoaster. Aligning to your design will take commitment to do the inner work, shift subconscious beliefs, and dive deeper into your Projector magic.
I’m so excited to teach you how you can create a life and business that will light you up every day. If you’re ready to bravely step into your power as a Projector, this episode is for you.
CONNECT WITH ME:
Join BUSINESS FOR LIFE: https://www.jessicawilliamson.com.au/businessforlife (Use code: BFLBESTIE to save 10% at checkout!)FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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Everyone wants more freedom and my secret to getting there is having better control over your calendar.
The number one question I get asked is how I plan my schedule. There is no cookie cutter approach so in this episode, my goal is to help you find your own unique path to create an effective schedule that works for you.
I talk about some of the lessons I’ve learned over the years and how I’ve managed to master my schedule to make space for success in ALL areas of my life. I share some of my key habits, how I structure my days and weeks and how I optimise my time to make sure I’m not burning the candle at both ends.
We all have a different version of success so it’s a matter of finding what works best for you. My schedule helps me to get the most out of my days, do amazing work for my clients, while still making time for fun at the beach.
CONNECT WITH ME:
Get your DREAM BIG JOURNAL here
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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What do Kris Jenner, Gary Vee & Kanye West all have in common? It’s not just fame and fortune - they are all Human Design Projectors.
In this fun episode, I showcase these 3 famous Projectors and how they have mastered success by not watering themselves down. I share some of the key lessons we can learn from their lives and what can happen when we unapologetically step into our power as they all have.
Love them or hate them, Projectors have a penetrating aura that can be quite polarising. But it’s only when we are comfortable with being seen, knowing that we’re not going to be for everyone, that we can start to magnetise the right people and step into huge levels of success.
Projectors aren’t necessarily here to do the work themselves but to guide others into success by seeing them in a deep way. By doing so, we create our own success. A projector’s greatest joy is to share wisdom with others in a way that will be deeply received.
I hope you get a lot out of this episode as we explore some of the lessons from these incredibly smart and successful people. If you’re ready to step into your power, let’s do it together in Projector Magic.
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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I’ve wanted to talk about this subject for a long time.
Success.
I want to redefine what success looks like because when you remove societal expectations, it appears completely different for every one of us.
Traditional ideas of success include the big shiny office, the large team of employees, being published in well-renowned publications, and jet-setting around the world. Probably someone in a suit, right?
Over the past year, we’ve had a complete shake up of how we measure our success. But trust me, you still need to work through your own expectations and reflect on what it really means for you because you may end up in a place you didn’t intend to be.
I have lived that life. I was jet-setting every 3 weeks in my previous business, but I was so busy running around that I didn’t even have time to visit the beach when I ran a swimwear company!
What is your goal right now?
Often I hear: “I want to grow my business” and “I want to make more sales”.
But what is your WHY behind those answers?
Is it someone else's idea of success? Or is it truly yours?
You don’t have to grow bigger, have an office, or hire heaps of staff to be successful.
As an introvert, I prefer to work from home.
Why are we congratulating people when they get an office and not when they move it back home? Running a business leaner is actually a smarter decision.
I’m so happy to say that I’ve never earned more money in my life, but I’ve also never had better health, more opportunities to catch up with friends and family, or had more time to do the things that enhance my life.
All you need to run a million-dollar business is your laptop and yourself.
The rest is up to you. What does success look like for YOU?
CONNECT WITH ME:
FREE PROJECTOR MASTERCLASS: https://www.jessicawilliamson.com.au/human-design-projectorPROJECTOR MAGIC PROGRAM: https://www.jessicawilliamson.com.au/human-design-projector-magicApply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coachingMore FREE Resources: https://www.jessicawilliamson.com.au/free-resourcesInstagram: https://www.instagram.com/jess.williamson8/Hosted on Acast. See acast.com/privacy for more information.
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Is your business serving your life or is your life serving your business?
Are your days full of thinking just one more thing, just one more thing, and then before you know it the day has gone?
In today’s episode, I’m sharing with you a personal story about how I had to learn to slow down, rest, and then focus on building a business that lights me up.
A year ago I went to a retreat where I was able to have some down time without any phone service or wifi and I learnt something really important - I didn’t know how to not be productive.
When faced with trying to relax, I learnt that I’m so uncomfortable doing nothing. I was running my swimwear brand, my coaching, my membership, and my podcast. My mind was going a mile a minute and I didn’t know how to stop.
Giving myself the time to be still and reset was the most important thing I learnt from the retreat. My skin even cleared up. All this time my body was in overdrive and I didn’t even realise it.
I started to think, how can I build a business around my life?
As a result of this journey, I learnt to build up the systems and processes that allowed me to have the life I wanted outside of work and to prevent burn out. I was then able to build a business that lights me up and that I really really love running.
You need to decide what you want from your life.
I want you to remember, your to do list will never be done, but one day your life will be.
CONNECT WITH ME:
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