Episódios
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In today's episode of Psych Talk I discuss college student suicide. Suicide is the 2nd leading cause of death for college students, with over 1,100 suicides annually in the United States. In this episode I provide statistics on college student suicide and mental health, discuss risk factors and warning signs of suicide specific to the college student population, as well as protective factors. I discuss ways college campuses can support students who are suicidal, as well as discuss prevention, intervention, and postvention efforts on college campuses.
This will be the last episode of Psych Talk for Season 4. So follow updates on social media for Season 5's release and, until then, feel free to go back and listen to previous episodes.
Hurricane Helene Resources:
American Red Cross
United Way
Americares
College Suicide Prevention Resources:
Campus Mental Health Action Planning Guide | The Jed Foundation
NASP
SPRC
AFSP
Coalition of Clinician-Survivors (CCS)
The Suicide Status Form (SSF) in CAMS Framework®
Morgan's Message
Crisis Line Resources:
Suicide & Crisis Lifeline: 988
Trevor Project Hotline for LGBTQ+ Youth: 1-866-488-7386
Thrive Lifeline: 1-313-662-8209
Call Black Line: 1-800-604-5841
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
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In today's episode of Psych Talk I discuss nonverbal learning disorder (NVLD). NVLD has made headlines recently after Gus Walz, son of Democratic VP Nominee Tim Walz, showed a lot of emotional expression and pride for his father at the DNC and it came out that Gus struggles with multiple disabilities, including NVLD. In this episode I discuss what NVLD is, the main areas of deficit of individuals with NVLD, as well as their strengths. I discuss how NVLD may present, common comorbidities, and spend time discussing the similarities and differences between NVLD and Autism. I end the episode by discussing how individuals with NVLD can be supported in school and work settings, as well as therapeutic interventions that are beneficial.
Resources:
https://nvld.org/
Nonverbal Learning Disorder (NVLD) Explained (childmind.org)
Estimated Prevalence of Nonverbal Learning Disability Among North American Children and Adolescents
Classroom Accommodations for NVLD
Winston Prep
Books:
Misnamed, Misdiagnosed, Misunderstood
Helping a Child with Nonverbal Learning Disorder or Asperger’s Disorder
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
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In today's episode of Psych Talk I discuss the concept of suicide contagion, otherwise known as "copycat suicide." Given the sensitive nature of this episode (i.e., discussion of suicide, at one point suicide means are mentioned) please take care of yourself when listening or skip this episode if you feel it will be harmful to your mental health.
Suicide contagion refers to the process whereby one suicide increases the likelihood that others will attempt or die by suicide. In this episode I discuss who is vulnerable to suicide contagion and provide examples of suicide contagion. I discuss how the media contributes to suicide contagion, as well as the research on suicide clusters and adolescents being exposed to the suicidality of a peer, as well as other factors that contribute to suicide contagion. I end the episode by discussing ways to decrease the likelihood of suicide contagion including media reporting guidelines, school-based interventions, and how parents can talk to their kids and teens about suicide.
Media guidelines for suicide reporting: https://reportingonsuicide.org/
Crisis Line Resources:
Suicide & Crisis Lifeline: 988
Trevor Project Hotline for LGBTQ+ Youth: 1-866-488-7386
Thrive Lifeline: 1-313-662-8209
Call Black Line: 1-800-604-5841
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
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In today's episode of Psych Talk I chat with Dr. Jessi Gold, MD, psychiatrist, writer, and mental health advocate. Dr. Jessi specializes in burnout, as well as working with college students and healthcare workers. In this episode, we discuss what burnout is, Dr. Jessi's personal experiences with burnout, as well as signs and symptoms of burnout. Dr. Jessi shares why healthcare workers are at increased risk of burnout and common consequences of burnout in healthcare workers. We discuss the impact of the COVID-19 pandemic on burnout, as well as Dr. Jessi's upcoming book How Do You Feel?
Connect with Dr. Jessi:
Website: www.drjessigold.com
Instagram: @drjessigold
X: @drjessigold
Threads: @drjessigold
TikTok: @drjessigold
Book: How Do You Feel?
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
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In today's episode I talk about cyberbullying. I start the episode by discussing the inspiration for this episode, which is the recent lawsuit filed by Algerian boxer Imane Khelif. I then discuss what cyberbullying is and examples of what it may look like. I cover why individuals may engage in cyberbullying, as well as the numerous consequences of being on the receiving end of cyberbullying. I highlight ways to know if your child or someone else you know is being cyberbullied and actions to take if you or someone you know is the victim of cyberbullying. Further, I end the episode by discussing the legal consequences for cyberbullying.
Resources:
www.stopbullying.gov
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
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In today's episode of Psych Talk I speak with Meagan Clark, LPC, NCC about Human Giver Syndrome, this concept that a certain class of humans, generally women, are expected to devote all of themselves to the service of others. Meagan first discusses her journey into specializing in women's health and defines for listeners what Human Giver Syndrome (HGS) is. She then discusses how HGS is perpetuated in our society and the impact it has on mental health. Meagan covers what a feminist approach to therapy is and how those experiencing HGS benefits from this approach. We end the episode with Meagan providing words of advice and encouragement for anyone experiencing HGS.
Connect with Meagan:
Website: www.hertimetherapy.com
Instagram: @hertime_therapy
Email: [email protected]
Resources mentioned in this episode:
The Hidden Culprit Behind Women's Mental Health Challenges – Human Giver Syndrome ExploredEmpower Yourself: Five Strategies to Overcome Human Giver Syndrome and Reduce Burnout
Burnout: The Secret to Unlocking the Stress Cycle
Down Girl: The Logic of Misogyny
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
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In today's episode of Psych Talk I chat with Roxanne Francis, MSW, RSW about mental health for mental health workers. As a Registered Social Worker, Roxanne does many things including therapy, consulting, and speaking. Additionally, she provides support services for other mental health professionals. Roxanne discusses why she decided to expand her services to support other mental health professionals, particularly those who are in or desire to go into private practice. Roxanne discusses common challenges mental health workers face when it comes to their own mental health, as well as factors that negatively impact their mental health. We discuss misconceptions or biases when it comes to the mental health of mental health workers, as well as how the work environment impacts the mental health of mental health workers. As an entrepreneur herself, Roxanne also discusses some of the unique challenges entrepreneurs in the mental health space face. Further, Roxanne shares ways mental health workers can improve their mental health and prevent burnout.
Connect with Roxanne:
Website: www.francispsychotherapy.com
Instagram: @francispsychotherapy
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
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It is the 200th episode of Psych Talk and I am so grateful you have been here alongside me for this journey. In this episode of Psych Talk, I reflected on the podcast over the past 200 episodes, including sharing some things I am proud of, highlighting some of my most popular episodes, and shouting out many of my guests. I then answered questions submitted from my community members and covered topics including why I work with the population I do, a moment I would relive again, how to deal with feeling like a bad parent, and if it does get better. I end the episode with future directions for the podcast.
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
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In today's episode of Psych Talk I chat with Rachel Havekost, M.Sc, writer, speaker, mental health advocate, and author of Where the River Flows. Rachel starts the conversation by sharing what inspired her to write her memoir and the experience of being so open and vulnerable with the world. We then dive into a variety of topics related to the human experience, namely challenges that many individuals face throughout their lives. Rachel shares her personal journey with mental health, suicide, and therapy, and how she has worked through various experiences throughout her life. We also discuss divorce, the pandemic, and dating in your thirties, including the unique challenges each of those brings. Further, Rachel shares how can we face challenges in our lives and use them as tools for self-discovery and vulnerability, rather than roadblocks or pitfalls in our way.
Connect with Rachel:
Website: www.rachelhavekost.com
Instagram: @rachel_havekost
Book: Where the River Flows
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
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In today's episode of Psych Talk I speak with Kimberly Novosel, published author and founder of Flourish Meditation. Kimberly defines for listeners what meditation is and shares her personal journey into meditation. We discuss common misconceptions about meditation including that it is simply "clearing the mind" or that people are incapable of meditating. Kimberly discusses many of the benefits of meditation, including how it helps with personal growth and getting to know ourselves better. Additionally, Kimberly offers advice for anyone who wants to get into the practice of meditating but does not know where to start.
Connect with Kimberly:
Website: www.flourishmeditation.com
Website: www.kimberlynovosel.com
Instagram: @kimberlynovosel
Podcast: Just Over Here
Substack
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
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In today's episode of Psych Talk I chat with Tarah and EJ Kerwin, LMFT and LPC, respectively, a married couple who owns their own private practice, hosts a podcast, and creates online programs for couples. We discuss their journey specializing in couples/relationships, opening their practice, and creating an online program for couples. Tarah and EJ discuss some of the main challenges that couples face and seek therapy for and why couples tend to wait for a crisis to happen before asking for help rather than seeking counseling prior to a crisis point. They discuss emotional safety in a romantic relationship and how to recover from a fight with your partner. Further, Tarah and EJ discuss some of the challenges in blended family dynamics and how to overcome those. At the end of the episode, Tarah and EJ provide tips for any couples wanting to enhance their relationship with their partner.
Connect with Tarah & EJ:
Website: www.relationshiprenovation.com
Podcast: Relationship Renovation Podcast
Instagram: @relationship_renovation
YouTube: Relationship Renovation
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
-
In today's episode of Psych Talk I chat with Jessica Posey Halligan, M.S.Ed, school psychologist and executive functioning coach, about executive functioning. Jessica discusses her journey to becoming a school psychologist and how she ended up specializing in anxiety, depression, trauma, and executive functioning. Jessica defines what executive functioning is and describes how executive functioning challenges may present, as well as challenges that individuals with executive dysfunction may face. Jessica then goes on to discuss how anxiety, depression, and trauma can impact executive dysfunction. Further, Jessica discusses strategies for strengthening executive functions and how teachers, parents, partners, and other loved ones support someone who is struggling with their executive functioning.
Connect with Jessica:
Website: www.jspcoachingconsultingllc.com
Instagram: @Jessica_sara_psych
Instagram: @jspcoachingconsulting
Resources mentioned in this episode:
Tiny Habits by BJ Fogg
Focusmate App
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
-
In today's episode of Psych Talk I chat with Dr. John Delatorre, PsyD, a licensed psychologist who practices forensic psychology and primarily does work for criminal courts including competency, insanity, violence and sexual violence risk, and threat assessment. Additionally, Dr. Delatorre is a psychological analyst for television news and court shows. In this episode we discuss two of his areas of expertise: forensic psychology and disaster psychology. Dr. John discusses what forensic psychology is and his journey into specializing in forensic psychology. He discusses various assessments used in forensic psychology and a psychologist's role when it comes to crime/criminals. Dr. John shares about his roles as a psychological analyst for television news and court shows and psychological consultant to Project Absentis. Further, Dr. John discusses what disaster psychology is and the role of a psychologist on a disaster site. Further, Dr. John offers words of advice for anyone interested in going into either forensic psychology or disaster psychology.
Connect with Dr. John:
Website: www.resolutionfcs.com
IG: @drjohndelatorre
Project Absentis
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
-
In today's episode of Psych Talk I chat with Kristine Santiago, a wellness coach, personal trainer, and clinical mental health graduate student. We discuss the very important topic of domestic violence. Kristine starts the episode by discussing why she is so passionate about domestic violence and her personal experience of losing her friend to domestic violence. Kristine defines what domestic violence is and what is may look like in various situations. We discussed various ways domestic violence may impact or traumatize the victim, as well as the many reasons individuals may not leave a domestic violence situation. Given her lived experience, Kristine discusses how people can support a loved one who is in a domestic violence situation and offers words of encouragement and advice to both individuals who are the victims of domestic violence and their loved ones trying to help them.
Disclaimer: Given the sensitive nature of this topic, please be mindful when listening and take care of yourself if you need to pause or skip this episode.
Connect with Kristine:
Website: www.thebreakthroughroomllc.org
Podcast: The Breakthrough Room
IG: @hello.breakthrough
Domestic Violence Resources (USA Only):
www.thehotline.org
1-800-799-7233
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
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In today's episode of Psych Talk I chat with Stephanie Lynn, a trauma & relational recovery coach, who is passionate about relational recovery and post-betrayal dating. Stephanie shares her own experience as a betrayed partner dealing with sex addiction and sexual fetishism of her ex-partner. Stephanie discusses what betrayal in a relationship may look like, what betrayal trauma is, and some symptoms of betrayal trauma, as well as warning signs that your partner may be betraying you. Stephanie discusses ways individuals can work through their betrayal and their betrayal trauma, as well as overcoming fears when it comes to post-betrayal dating.
Connect with Stephanie:
Website: www.coachstephanielynn.com
IG: @coach_stephanie_lynn
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
-
In today's episode of Psych Talk, I chat with Kim Gross, coach and podcast host about overcoming people pleasing and perfectionism. We discuss what it means to be a victim to people pleasing and perfectionistic patterns and negative outcomes that arise from such, as well as what it means to "remove the mask" of people pleasing and perfectionism. We discuss how letting go of people pleasing and perfectionism allows people to be their true selves and Kim shares her POWER acronym for unlearning perfectionistic and people pleasing tendencies. Additionally, Kim discusses how parents can help their kids remove their masks.
Connect with Kim:
Website: www.kimgrosscoaching.com
Podcast: Masks Off
Instagram: @masksoffcommunity
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
-
June is Men's Mental Health Month and in honor of Father's Day in this episode of Psych Talk I discuss paternal mental health. Paternal mental health is an area that is under discussed and under researched, which is unfortunate as a father's mental health not only impacts his wellbeing and functioning, but also his child, partner, and family as a whole. I provide some of the [limited] statistics on paternal mental health and various signs and symptoms of paternal mental health concerns. I discuss risk factors for developing maternal mental health conditions such as depression and anxiety, as well as implications and adverse outcomes of poor paternal mental health. I discuss ways individuals and the greater society can help support fathers struggling with their mental health, as well as advocate for the need to increase awareness about paternal mental health concerns.
Paternal Mental Health Resources:
Postpartum Support International
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
-
In today's episode of Psych Talk I chat with Lynne Childress, a playwright, actor, teaching artist, singer, director, and the founder and artistic director of Building Better People Productions. Lynne discusses her journey from being a psychology major to transitioning into theater and how she now writes and performs shows for children about social and emotional issues. We discussed the social and emotional learning topics she covers in her shows and the importance of teaching children about social and emotional issues. Further, we discuss ways that adults of children can talk to and teach their children about social and emotional issues, even if they do not have access to theater performances that teach social and emotional learning.
Connect with Lynne:
Website: www.bbproductions.com
Podcast: Fine Beats and Cheeses
IG: @lynnestreeterchildress
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
-
In today's episode of Psych Talk I chat with Dr. Charlotte Markey, professor of psychology and body image and eating-related behavior researcher. Dr. Markey describes her journey into researching body image and eating-related behaviors, as well as defines for listeners what body image is. We discuss the primary social influences on body image, including social media, and how these influences can with harm or promote positive body image. Dr. Markey discusses healthcare providers' understanding of weight and body image and ways in which healthcare providers may be unintentionally contributing to disordered eating behaviors and poor body image. Further, we discussed her books The Body Image Book for Girls: Love Yourself and Grow Up Fearless and Being You: The Body Image Book for Boys and her upcoming book Adultish: The Body Image Book for Life. At the end of the episode, Dr. Markey also provides any listener struggling with body image words of encouragement and advice.
Connect with Dr. Charlotte Markey
Website: www.charlottemarkey.com
IG: char_markey
Books: The Body Image Book for Girls
The Body Image Book for Boys
Adultish: The Body Image Book for Life
Resources mentioned in this episode:
www.withall.org
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
-
In today's episode of Psych Talk I chat with Dan Jordan, a licensed professional counselor, who works in higher education and specializes in working with students with hidden disabilities. Dan first describes what a hidden disability is and how students with hidden disabilities face more challenges than students without them. Dan and I discuss the transition to college for students with hidden disabilities, including the key players in helping students successfully make the transition. Dan discusses the roles that parents/guardians and therapists play in supporting students with hidden disabilities, as well as how students themselves can engage in self-advocacy. We end the conversation by discussing some accommodations and supports that may aid in students with hidden disabilities being successful in college.
Connect with Dan:
Website: www.accessingcollege.com
IG: @accessing_college
Podcast: After the IEP
Connect with Me:
Follow me on IG @jessicaleighphd
Follow the podcast on IG @psych.talk.podcast
Follow me on TikTok @jessicaleighphd
Follow me on Youtube
Follow me on Threads @jessicaleighphd
Welcome to Group Therapy Podcast
Join my Facebook community: Grow Through What You Go Through
Ways to Work With Me:
Mind Over Matter
LGBTQ+ Affirming Masterclass
Be a guest on my podcast
Resources:
Anti-Racism Resources
LGBTQ+ Affirming Resources
The Helping Professional's Guide to Boundary Setting
Intro/Outro Music
Life of Riley by Kevin MacLeod
Music License
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