Episodes
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It's the end of the year 2020. In this podcast there is processing and reflection. There is great music and poetry. Also included is some awesome year end advice from real psychotherapy clients. It's a fittingly messy show. Enjoy. See you in 2021.
"Survive" by Todd Michael Shultz
"Radio" by Josh Daniels
"New Year" by Joanna Klink
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In this episode there is a Lunar Eclipse and a tale of extreme violence in the summer of 88 as well as some personal musings about living in 2020. There are great quotes from Sigmund Freud, Henry Miller, and Arnold Schopenhauer. The episode also delivers some extraordinary music from Billy Hartman, a beautiful son of Texas.
Billy Hartman: Doin Swell
Sigmund freud: Civilization and It's Discontents
Arthur Schopenhauer: The Wisdom of Life and Counsels and Maxims
Henry Miller:
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Missing episodes?
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On a road trip from Hells Half Acre to Corpus Christi and back again, join me as I think out loud and reflect over 6 hours there and 6 hours back. 3 hours worth of reflection on being a boy, son, brother, boyfriend, man, service member, husband, father, paramedic, corpsman, surgical technologist, veteran, creative type, catholic, man in love, therapist, man afraid, man content… On Being Me. It’s a road trip straight down and up through the Texas plains, hill country, and gulf coast areas. You’ll also get to listen to excellent road trip music.
Skuff Micksun
Madeline Finn
Brett Borovic
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Special Bonus Episode! Again! Here is another episode dedicated to "doing the work" in therapy. I am on this journey too. What you hear is what you get. It's raw. You also get to hear two tracks from Cleveland's own Madeline Finn. Take a visit to the Grand River and Painesville, Ohio's former relic train trestle. It's dangerous.
Madeline Finn
Train Trestle Old
Train Trestle New
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Special Bonus Episode! I felt the need to process with my audience. This episode is an example of “doing the work” in therapy. Like you, I’m on a journey. What you hear is what you get. We are all in this together. Also, some good old Michael Stanley Band tunes!
Michael Stanley
My Town!
The Lighthouse
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In this session I check in on current events. The show then turns to the beauty and tragedy of the artist Rosamond and 1974's Blue Ice. We weave in and out of Gestalt Psychology, Theory, and Therapy and listen to some amazing music. Then it is all tied into a beautiful bow.
When You Close Your Eyes - A Life Sketch of the Artist Rosamond
Rosamond
Skuff Micksun - Rest
Gestalt - Tearjerker
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A check-in from my home in South West Fort Worth, Texas. In this brief Special Episode I once again touch upon the fear, discomfort, and uncertainty that has engulfed our nation. I drop some mad knowledge gained from a hero of mine, Canadian Astronaut Chris Hadfield and we rock back and forth to a tune by Skuff Micksun.
Chris Hadfield
Space Oddity: Like you've NEVER seen or heard before!
Skuff Micksun
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In this Special Edition of the podcast you get a field recording, an interview with my wife who is a frontline healthcare worker, and valuable insight into managing fear, discomfort, and uncertainty during this Coronavius Global Pandemic. You get a valuable children's story and my thoughts on how to cope, function, and manage during this darkening time.
Psychic Vampire - Skuff Micksun
All I Thought I Wanted - Brett Borovic
The Seed Who Was Afraid to be Planted - Anthony DeStefano
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In this 1st Session of the new year and new decade we check in and learn a little about Texas while exploring New Years resolutions as goals vs. intentions. Have something to write with or visit the companion blog because there is good info in here. Do something new and different this time around and let me help you do it. Follow me as I follow a healthier path. If not, what's your alternative?
Jeremy J. Lanning MA, LPC
TEXAS
Skuff Micksun
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In this episode kindness is explored and the question is asked, "are you kind?" See what my in-laws and the Grateful Dead have in common. Also you'll get to check out the killer new song by Skuff Micksun, "Strange." Kindness is sooooooooooo good.
Skuff Micksun "Strange."
Grateful Dead - June 8th, 9th - 1992: Richfield Coliseum, Ohio
Jerry Bear...
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This session is all about "accepting your mess." Whether it's a pile of clothes to be folded, a job loss, or an illness. This episode is messy and off the cuff. Think about what it would look like to at least begin the process of accepting the messiness of life in a non-judgmental way so you can be the most genuine version of yourself possible.
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In this session we get into "SUICIDE." Suicide gets addressed from multiple levels. From anecdotes to awareness to the all important "what to do." My hope is that you get closer to the subject, as always, awareness isn't enough, and as always, awareness isn't action.
1-800-273-8255 (TALK) - Suicide Prevention Lifeline
www.bethe1to.com
www.suicidepreventionlifeline.org
Emile Durkheim
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Warning, there are a few swear words in this interview. In addition, please forgive me for being under the weather and worn out in this episode, but the show must go on. In this session I go deep into Quentin Tarantino's 9th film, "Once Upon a Time in Hollywood." My guest is J. William Boothman II, a Texas filmmaker with a short film currently on the festival circuit. If you love film, you'll love this, if you like film, this will make you love it, and if you hate film, you should go straight to the emergency room. Everything is bigger in Texas and this episode is no exception. You will want to take notes.
A Touch Too Much
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In this special session my daughter and I go through 20 questions. It is a glimpse into the relationship between GenX and GenZ and a snapshot of a father and his daughter. It is a lively, insightful, and interesting podcast journey. Take it with us.
Skuff Micksun
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In this episode things get personal. This session covers fear, anxiety, and depression from a very personal perspective. Those same topics are explored from a clinical perspective with some counseling groundwork shared. Main question asked, "What are you afraid of?"
Arcade Fire - just because they're awesome
Marilyn Ferguson
Skuff Micksun
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In this session we look at Perspective and The Overview Effect. There's boot camp, astronauts, and a critique of social media. Really dig into this material, it is super helpful and interesting. While seeing the big picture may make you feel smaller, it's actually what causes you to grow.
An Astronauts Guide to Life on Earth: Chris Hadfield
Chasing Space: An Astronauts Story of Grit, grace, and second Chances: Leland Melvin
The Overview Effect:
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In this session I am just in a mood. I call out my Gen X cohorts and beyond. Take it easy on those younger than you. Take responsibility for the world that you left them. It's not their job to adapt to your world, it's your job to adapt to theirs.
Wall Street Journal Article
The Jesus Lizard - Zachariah
Faith No More - Midlife Crisis
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This session is about radically accepting things as they are and how that skill can drastically impact your life and the lives of those inside your wire. If you interact with this session in a meaningful way, you will see changes in your life that you can count on. Plus you get hear about my life changing trip to the optometrist at my local mall. Oh yeah and the Mars Rover Opportunity shows up as well.
Radical Acceptance: Embracing Your Life with the Heart of a Buddha
Mars Rover Opportunity
Johnny Nash
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In this Session I recall meeting the love of my life. We then go over a worksheet of mine that I use in practice, 10 Rules for a Healthy Relationship. I spend a moment on each rule and expand where I think it's fitting. Your committed relationship WILL improve if you take this list seriously. Try listening with your better half. You'll be glad you did.
Podcast Companion Blog.
Stars: Wasted Daylight.
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Letter To My Children
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