Episodes
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In this final episode of Season 1, Kelly and Chris talk about Self Care. What it is, what it isn't and how to figure it all out.
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In this episode, Kelly and Chris talk about the differences between relationships with family, friends and strangers.
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Missing episodes?
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In this episode Kelly and Chris discuss what is meant by, "Learned Helplessness" and what it takes to see yourself as a survivor instead of a victim.
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In this episode Kelly and Chris discuss PTSD management and their thoughts on medicating.
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In this introductory episode, Kelly and Chris talk about how they got to a PTSD diagnosis and what it meant to them, their families and the community at large.
