Episodit
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Welcome to episode 178 an express session diving deep into the transformative power of radical self-belief.
How to overcome the challenge of āgetting startedā and actually follow through:
Key takeaways for getting started!
Clarify Your Vision:
Success begins with a clear vision of your goals and why they matter.The importance of defining your destination.Break It Down:
Break daunting goals into smaller, manageable tasks.These bite-sized steps create a roadmap to success.Set a Deadline:
Deadlines add urgency and accountability to your journey.Goals without deadlines are merely wishes.Take the First Step:
Overcoming inertia often starts with a five-minute commitment.Action breeds momentum and conquers procrastination.Overcome Fear and Resistance:
Fear and resistance are natural when pushing boundaries.Nikki encourages embracing discomfort as a sign of growth.Create a Ritual:
Rituals establish routines and signal your brain that it's time to work.Consistency leads to productivity.Find an Accountability Partner:
Sharing goals with a trusted friend or mentor boosts motivation.Accountability partners provide the extra push needed to get started.Visualize Success:
Nikki recommends vividly imagining yourself achieving your goals.Visualisation reduces fear and enhances motivation.Stay Adaptable:
Flexibility is crucial in the face of changing plans and unexpected obstacles.Adaptability ensures progress without losing sight of your goal.Celebrate Small Wins:
Recognize and celebrate every achievement, no matter how small.These victories fuel motivation and reinforce commitment.Silence the Inner Critic:
Challenge self-doubt with positive affirmations and a growth mindset.Believe in your ability to overcome challenges and reach your goals.Reflect and Refine:
Regularly review progress and adjust your strategy as needed.Continuous reflection keeps you aligned with your vision.To wrap it up!
Getting started is about taking that first step, and it's often the most challenging.Access a mini masterclass and the workbook for Getting Started on the app ACCELER8tE!
https://www.appnikkifogdenmoore.com
If youāre listening to this and want to be part of ACCELER8TE! Founding Members, go check out the app on Apple Store or Google Play or head to appnikkifogdenmoore.com for more info. There are stacks of ways to become a member and so much value itās something we are really proud to provide to anyone across the globe wanting to get in the driverās seat of life.
Donāt forget to sign up to Monday MojoĀ® on nikkifogdenmoore.com and if you subscribe and leave a review for the podcast we are always doing cool giveaways - so get involved!
See you āonā the next episode. Thanks so much for listening. Leave a review to win a HALL OF FAVS tee!
Don't miss out. Hit that play button and get ready to rewrite your story with the Radical Self Belief Podcast!
Follow Nikki on instagram Facebook and youtube @nfogdenmoore
Follow Nikki on instagram Facebook and youtube @nfogdenmoore
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Discover the inspiring journey of Tony Kelly, the trailblazing force behind the Tony Kelly Restaurant Group, in this episode of Radical Self Belief.
Born on the Sunshine Coast and starting as an apprentice at the Hyatt Coolum, Tony's path to success is marked by innovation, resilience, and a commitment to excellence.
Tony's first major leap was with The Wine Bar Restaurant in 2003, showcasing his prowess as a produce-driven chef and a natural leader. His journey then took him to Stokehouse Q, where he earned two hats in the Good Food Guide, cementing his reputation for culinary excellence and guest satisfaction.
A pivotal moment came in 2017 with the launch of Rice Boi at The Wharf, Mooloolaba. This Asian street food venture ignited the Sunshine Coast dining scene, paving the way for Tony's continued success.
Now overseeing a dynamic portfolio and mentoring the next generation of hospitality professionals.
Key Takeaways:
Radical Rituals: Tony shares his personal rituals and routines that have been instrumental in his success. Discover how implementing radical rituals can supercharge your own life and business.Overcoming Setbacks: Nikki and Tony delve into the setbacks he's encountered in his entrepreneurial journey and the invaluable lessons learned. Learn how to bounce back stronger than ever when faced with adversity.Too Many Cooks in the Kitchen: Is the saying "too many cooks in the kitchen" a universal truth in both business and life? We explore the dynamics of collaboration, delegation, and finding the perfect recipe for success.Join the Conversation: Tune in to gain insights from Tonyās incredible journey and discover how you can apply insights on work ethic, getting up after setbacks and building strong teams to your own life and business.
Whether you're an aspiring entrepreneur or a seasoned pro, this episode promises to ignite your passion and drive for success.
Connect with Us:
Follow Nikki Fogden-Moore on social media for updates and more valuable content. @nfogdenmooreConnect with Tony Kelly on the website https://tkrg.com.au/ socials @tonykellyrestaurantgroup to stay updated on his latest ventures.If youāre listening to this and want to be part of ACCELER8TE! Founding Members, go check out the app on Apple Store or Google Play or head to appnikkifogdenmoore.com for more info. There are stacks of ways to become a member and so much value itās something we are really proud to provide to anyone across the globe wanting to get in the driverās seat of life.
Donāt forget to sign up to Monday MojoĀ® on nikkifogdenmoore.com and if you subscribe and leave a review for the podcast we are always doing cool giveaways - so get involved!
See you āonā the next episode. Thanks so much for listening.
Don't miss out. Hit that play button and get ready to rewrite your story with the Radical Self Belief Podcast!
Follow Nikki on instagram Facebook and youtube @nfogdenmoore
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Puuttuva jakso?
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What does success really mean to you and how do you figure that out?
Welcome to another transformative episode of the "Radical Self Belief" podcast. I'm Nikki Fogden-Moore, your host, and today, we're going to dive deep into the essence of success and the pursuit of "enough."
Have you ever wondered what success really means to you?
It's not just about wealth, fame, or external validation. Success is a deeply personal journey that aligns with your values and passions.
Today, I want to share on how to break free from societal norms and craft your own definition of success.
In this Episode:
Explore the process of defining success on your terms. It's about finding alignment between your goals and your authentic self, fostering radical self-belief.Get a reminder about The Power of "Enough": Dive into the concept of "enough" and why it's the cornerstone of fulfillment. Identify your "enough" in various life domains.Deeper Self-Reflection: Self-discovery is crucial as whatever you set out to do it needs to really resonate and be relevant to you. Itās no use chasing someone else's goals and glory.Let this episode be a reminder to press pause; think about your strengths, passions, and what truly fulfils you. Setting the intention.
What we think about we bring about - so focus on what matters and make the time to define what you want and then work backwards on how to get there.
PS Defining success and the steps to figure that out can be found here on my blog
https://www.nikkifogdenmoore.com/blog/success-defined
Masterclass will be live for this later in November and the 6th November we have GETTING STARTED - as the express session. Grab a one off course membership or jump in to enjoy all courses and content as ACCELER8TE! members!
Get the app and if youāre quick enough you may be able to grab one of the special FOUNDING MEMBER or annual memberships! Download from Apple App and Google Play Stores. Or head to www.appnikkifogdenmore.com
Take action today.
If you've found value in this episode, please consider leaving a review for the "Radical Self Belief" podcast. Your feedback fuels our mission to empower individuals like you.
Join the "Hall of Fav's" by leaving a review and become a part of our thriving community. Also, don't forget to download the latest app, ACCELER8TE!, designed to put you in the driverās seat of life and embrace the journey towards real sustainable success.
Thank you for tuning in to the "Radical Self Belief" podcast. We love having you listen and tune into the show!
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For Adrian, real estate runs in the blood. Son of renowned Noosa agent, Don, he has taken to selling premium waterfront property like a sailor to water, selling in excess of thirty million dollars in his first year in the business. āWe have a huge advantage when it comes to selling prestige and waterfront property. Our family has been drawing a livelihood from the Noosa River for three generations, as the grandson of a local fisherman and son of a one of the most successful and trusted agents in Noosa, it is easy to see why I am truly passionate about selling not only property but the lifestyle that Noosa has to offerā.
Adrian is passionate and driven to succeed. His capacity to embrace risk and believe in himself and his craft is what sets him apart.
A perfectionist who insists his clientās real-estate experience is world-class, Adrianās adaptability, creativity and compassion has his clients coming back time and again to build on the relationship they enjoy with him.
In todayās episode we look a bit further into what sets Adrians self discipline apart from others, why hard work and determination always pay off and the non negotiable's he sets for himself to give back to the community, make time for family and put his well being in the mix as a vital ingredient.
What does it take to build a successful agency from the ground upThe power of family, knowledge and respecting legacyWhy ME time and Sunday Fundays make the work/life blend a realitySupportive partners make a massive differenceCommunity first and how that drives the giving back for Adrian and his teamBeing yourself, thereās no shortcuts. Build relationships, put the hours in and donāt complain.You can find more about Reed and Co on www.reedandco.com.au
If youāre listening to this and want to be part of ACCELER8TE! Founding Members, go check out the app on Apple Store or Google Play or head to appnikkifogdenmoore.com for more info. There are stacks of ways to become a member and so much value itās something we are really proud to provide to anyone across the globe wanting to get in the driverās seat of life.
If you loved this episode weād love to hear from you. Drop a comment, leave a review and you could be joining our Hall of Favs announced every month for awesome reviews and feedback that our show and crew so greatly appreciate.
Donāt forget to sign up to Monday MojoĀ® on nikkifogdenmoore.com and if you subscribe and leave a review for the podcast we are always doing cool giveaways - so get involved!
See you āonā the next episode. Thanks so much for listening.
Don't miss out. Hit that play button and get ready to rewrite your story with the Radical Self Belief Podcast!
Follow Nikki on instagram Facebook and youtube @nfogdenmoore
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In today's episode, we dive deep into why it's crucial to replace fear with curiosity.
No matter your walk of life, fear can be a limiting factor. Discover how shifting from a panic mode to a proactive, fact-finding mindset can be a game-changer. It takes practice and repetition but it truly works and hereās why:
Key Takeaways:
Fear limits you, curiosity liberates you.Curiosity is the catalyst for fast, effective decision-making.Making the shift from panic to proactive fact-finding is transformative.When faced with anything always come from a position of "I wonder" or "what do I need to know" rather than assumption. That takes practice to press pause before you react.
Our subconscious can keep us stuck in a pattern of reaction vs response, but when you immediately ask questions instead of defend, fight or ārunā it has a cognitive and cellular change in your body and mind and your whole internal system from mindset to breathing responds differently and in a more positive and proactive perspective.
In order to master that shift it takes being curious on purpose. Being proactive and pressing pause before you allow panic to take over is a crucial and powerful life skill to have in our overwhelming world.
Itās not what happens to us, itās how we respond that matters most.
Replacing curiosity over fear changes your entire perspective for the better. Don't let fear hold you back. Tune in and unlock the life you're destined to lead and love.
Dive in and have a listen to this express session designed to have you stepping into the driverās seat of life and being confident and calm in any conditions.
Additional Resources:
Download the ACCELER8TE! App for further tools and insightsRecommended reading: Radical Self Belief of course! Find the course and book bundle in the app and on my website nikkifogdenmoore.comFor the new app ACCELER8TE! By Nikki Fogden-Moore, head to www.appnikkifogdenmoore.com JOIN FOR FREE + get your chance to be part of the founding members special club. Or find it on Apple APP store and GOOGLE PLAY.
www.nikkifogdenmoore.com
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From the early age of 8, Melanie discovered her passion for accounting. Growing up in a family running a small business, she marvelled at how their accountant played a vital role in alleviating the stress and worries associated with business ownership. Fast forward to today, Melanie is owner and Partner in MJJ Accounting - a market leading firm and working closely with local business owners, helping them realise their personal, business, and lifestyle aspirations.
Melanie's true calling is in educating her clients, empowering them to grasp the knowledge they need to attain both personal and financial success. It's with this mission in mind that MJJ Accounting and Business Solutions was born.
When she's not assisting clients, Melanie's adventurous spirit leads her to travel off the beaten track, exploring destinations that aren't your typical tourist hotspots.
In this episode, we dive deep into the world of finance and tax, exploring:
How Businesses Collaborate with Their Accountants for Financial SuccessDifferent Phases of Business GrowthThe Importance of Expanding Financial KnowledgeBuilding Your Dream Team: Accountant, Bookkeeper, Business Coach/Mentor, Financial Planner, and Lawyer.The Hidden Benefits of Paying TaxesUnderstanding the Positive Aspects of TaxationStrategies Employed by Successful Clients for Business Operation and Tax ManagementUnraveling the Secrets of Tax EfficiencyDeciphering Financial Statements: Why Is There a Profit, but No Cash in the Bank?Demystifying the Mystery of Profits vs. Cash FlowNikki steers this candid and casual but insightful conversation with a fresh perspective on how to get in the driverās seat of your finances and impromptu topics.
Tune in as Nikki and Melanie unravel the mysteries of finance and taxation, helping you pave the path to financial success in both your personal and business life.
For more on Melanie head to https://www.mjjaccountants.com.au/
Donāt forget to leave a review on apple podcasts, spotify or google podcasts and get into our āHall of Favsā
For the new app ACCELER8TE! By Nikki Fogden-Moore, head to www.appnikkifogdenmoore.com JOIN FOR FREE + get your chance to be part of the founding members special club.
www.nikkifogdenmoore.com
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Are you ready to unlock the ultimate life hack for achieving the goals you set?
In this episode of the Radical Self Belief Podcast, I dive deep into the really simple concept of micro moments to catapult your goals into actual results step by step and with the best chance of success.
Episode Highlights:
š Discover the Magic of Micro Moments: Learn how the tiniest actions you take each day can accumulate into real success. Learn about the secret behind the ābutterfly effectā of small efforts leading to seismic transformations!
šÆ Setting Intent & Goals: Be specific about what you want and use my Winning WeeksĀ® planning to target bite size chunks to chip away at reaching your targets and hitting smaller milestones. Removing BINGE activity and improving consistency.
š Bite-sized Milestones: Your Confidence Boosters: Unlock confidence by hitting those bite-sized milestones along your path. Gain insights into how these achievements become the building blocks of unshakable self-assurance!
š From Action to Sustainable Results: Why actionable steps bridge the gap between dreams and reality. Consistency breeds practical habits and wins every time.
Join me in this episode as we unveil the secret formula for turning micro moments into radical results!
Tune in now and unleash the magic of micro moments for a life of radical self-belief, astounding achievements, and enduring sustainability! š§š„
Remember, the path to greatness begins with the smallest of steps. Are you ready to take yours?
Leave a review and get a chance to be in our āhall of favsā, plus win a founding membership spot in my new all in one app - ACCELER8TE! šļøāØ Head to nikkifogdenmoore.com for more info!
Like, subscribe, share and comment on what episode you love so far the most.
Don't miss out. Hit that play button and get ready to rewrite your story with the Radical Self Belief Podcast!
Follow Nikki on instagram Facebook and youtube @nfogdenmoore
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In this inspiring episode of the podcast, host Nikki Fogden-Moore sits down with Leon Stensholm, a former bodybuilder and the founder of Body by Leon Coaching, a youth center dedicated to suicide prevention. Leon's journey into bodybuilding began in 2001, after a series of injuries abruptly ended his promising soccer career. Despite initially lacking muscle, Leon's unwavering determination and resilience propelled him to excel in his new sport.
Over the past 18 years, Leon has become a prominent figure in natural bodybuilding, earning numerous Australian and Australasia titles. With over 65 competitions under his belt, he has also coached hundreds of clients, helping them achieve over 100 first-place finishes and multiple pro cards. However, tragedy struck when Leon's best friend and brother, Dean, took his own life. This devastating event served as a catalyst for Leon to pursue his dreams and establish Body by Leon Coaching, where he is dedicated to helping individuals transform their bodies and minds.
Leon's commitment to personal growth extends beyond physical fitness. He completed a Diploma in Counselling and authored two books, "It's how you think" and "60 Days to Mindfulness." In order to get the best out of people, Leon uses cognitive behavioural therapy methods and provides a framework in which they can work towards achieving goals and transforming their lives. Leon is a passionate, energetic speaker whose enthusiasm and love for life is incredibly contagious. He engages and connects easily with all types of people and leaves his audiences energized and motivated.
In this episode, Leon opens up about his personal challenges and the importance of self-belief and perseverance in overcoming them. He shares how faith has played a significant role in his life, providing him with strength during difficult times. Leon works with a wide range of clients, all with their own unique goals, from professional athletes to everyday people looking to achieve their health goals. He is particularly passionate about working with those who suffer from mental health concerns and gives his time freely to work in the community on suicide prevention, as part of The Alliance for Suicide Prevention.
The conversation between Leon and Nikki delves into the power of vulnerability and the necessity of finding balance between mind, body, and soul. They emphasize the significance of gratitude and giving back, encouraging listeners to take action and invest in themselves. Surrounding oneself with positive influences is another key aspect they discuss, highlighting the impact it can have on personal growth and success.
Through his own experiences and the work he does at Body by Leon Coaching, Leon Stensholm serves as an inspiration for individuals facing adversity. His story reminds us of the power of resilience, self-belief, and the importance of helping others. Tune in to this episode to gain valuable insights and practical advice on transforming your life and achieving your goals.
https://bodybyleon.com.au/
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In this inspiring podcast episode, hosted by Nikki Fogden-Moore, the concept of radical self-belief is introduced and explored in depth. Nikki, a renowned expert in the field of personal development, emphasizes the importance of reconnecting with our true selves and embracing our unique qualities.
Nikki begins the episode by urging listeners to let go of the habit of comparing themselves to others. She states, "Comparison is the thief of joy. When we constantly compare ourselves to others, we diminish our own worth and potential." She encourages listeners to instead focus on their own journey and celebrate their individuality.
Drawing from her own personal experiences, Nikki shares how she struggled with self-doubt and the fear of not being good enough. She explains, "I used to constantly seek validation from others, always questioning my abilities and worthiness. It wasn't until I embraced radical self-belief that I truly started to thrive."
Nikki goes on to discuss the importance of passing down knowledge and skills to future generations. She believes that by instilling radical self-belief in young minds, we can empower them to overcome obstacles and achieve their dreams. She states, "When we teach our children to believe in themselves, we are giving them the greatest gift of all - the confidence to pursue their passions and make a positive impact in the world."
Throughout the episode, Nikki highlights the transformative power of radical self-belief in various aspects of life. She explains how having a strong belief in oneself can lead to career success, fulfilling relationships, improved health, and financial abundance. She shares inspiring stories of individuals who have embraced radical self-belief and achieved remarkable feats.
Nikki emphasises the need for self-reflection, authenticity, and non-judgment in building radical self-belief. She encourages listeners to take the time to understand their values, passions, and strengths. She states, "When we are true to ourselves and live in alignment with our values, we radiate confidence and attract opportunities that align with our true desires."
In conclusion, Nikki Fogden-Moore's podcast episode on radical self-belief serves as a powerful reminder for listeners to prioritize their well-being and find balance in their lives. She leaves us with a final thought, "Believe in yourself, embrace your uniqueness, and watch as your life transforms in ways you never thought possible."
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Get ready for an inspiring journey of self-discovery and empowerment with Season 5 of Radical Self Belief. In this captivating podcast hosted by Nikki Ogden, we dive deep into the stories of triumph over adversity, personal growth, and the pursuit of authentic self-expression.
Join your host, Nikki Fogden Moore of Radical Self Belief. Uncover the extraordinary stories of individuals who have turned their pain into power and adversity into opportunity.
Discover the transformative power of belief as we hear from those who have faced the darkest moments. Leon's journey, triggered by the loss of a brother to suicide, unveils a mission to honor lives lost and make something good out of tragedy.Explore the essence of empowerment as our speakers delve into setting goals, embracing positivity, and igniting change. Understand how personal empowerment fuels success and influences those who inspire us.
Nikki steps in as your dedicated accountability partner, guiding you towards the driver's seat of life. Learn how to conquer overwhelm, seize opportunities, and live authentically. Unveil the journey of self-discovery as a pivotal moment prompts change. Dive into the struggle of leaving comfort behind and embracing a path of authenticity, even in the face of temptation. Explore the depths of conviction that drive high achievers. Discover how these values fuel personal growth, redefine success, and challenge the norms of comfort and conformity.
Embark on the trials and tribulations of entrepreneurship. Join us in uncovering the challenges and triumphs of pitching ideas, facing rejection, and pursuing a path less traveled.
Nikki invites you to join her as she embarks on this exciting Season 5 journey. Prepare for enlightening conversations that empower you to embrace your uniqueness and unleash your potential.
Don't miss the insightful stories, valuable lessons, and powerful transformations that await you in Radical Self Belief Season 5. Set your calendar to listen to this incredible new season of the podcast and embark on a journey of empowerment, authenticity, and radical self-belief on September 1st 2023 and every fortnight after then.
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Truth and Surrender with Kute Blackson
Kute Blackson is a transformational teacher, speaker, visionary, guide and national best-selling author of You.Are.The.One. and The Magic of Surrender.
From the first time he spoke in front of 3000 people at age 8, to speaking in over 300 venues by age 18, to helping organisations develop authentic leadership and achieve extraordinary performance over the last decade.
In this episode we talk about Kute's story from Ghana, finding the courage to leave a predesigned father/son pathway and follow his intuition and do his life work in the US. Plus we deep dive into:
The 3 questions to ask yourself for radical freedom and liberation from patternsWhy absolute honesty with your own truth is the most powerful first stepThat acting on that truth is not required immediately - to sit with the knowledge and understand the pain of staying where you are vs a leap of faith to follow your souls missionHow radical self awareness is crucial for your most magical lifeIf you're really in the mood to create a seamless life and mindset then all these messages are not just simply to be heard and understood - but applied. I trust all the podcasts, blogs, videos and top tips are helping you dive right in to DO the work - the one crucial step after awareness is day to day action.
Yours in Mojo
Nikki
Join me on Monday Mojo for more inspo - link on my home page.
Head to Amazon to get Kuteās latest book The Magic of Surrender out May 3 and then join his FREE webinar May 7th. Details on www.Kuteblackson.com.
To get Radical Self Belief the book or course click here too www.nikkifogdenmoore.com/rsbonlinecourse
USE code RSB10 for 10% off any program or product.
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The Traffic Light ModelHow to review what's in flow and what's not.
This episode is from my #factsandstatsfriday highlights - to explain the value of the Traffic Light model from the book Radical Self Belief and the coaching around sustainable success.
I cover off:
āļø The 3 vital pillars to check what is working, what's stuck and where are the blocks in any given moment in life and your personal ecosystem.
āļø The key to limiting overwhelm and keeping agile is regular pit stops and a framework to know what is in flow, what's stuck and what's a no-go.
āļø This model is helpful to do when you feel you are in survival mode as well to assist in understanding positive and negative areas in your world that need your attention.
āļø It can be applied to ANYTHING from projects, to people, places to even considering what is working in a family dynamic or your own health and wellbeing.
A reminder this week that these models are proven tools you can use at any time and the simplicity of them is where the beauty is.
1. GREEN - in flow
2. AMBER - stuck or something uncertain - could go either way
3. RED - not a positive functioning aspect in your ecosystem. Should not be ignored but rather seen for what it is and either completed, stopped or removed in order to allow space for the right alignment to sit in place.
This worksheet and more detail is available in the course modules full PDF download and the book as part of Checkpoint 1 and 5 Review and Refine.
Click here to download
https://www.nikkifogdenmoore.com/TrafficLightWorksheet
To go to the video click here!
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How to Stop āCatastrophisingā with Video Ninja founder and 7 figure business owner Rebecca Saunders.
How to remove resistance and step into your very best self at life and work without apology and fear of judgement.
In this video we hear about Rebecca's very own personal journey from severe bullying at school to a journey of radical acceptance and self belief. We cover off:
āļø How to find that absolute conviction for your value and skills
āļø Why those who really support you will always encourage you
āļø That once you learn to step into who you truly are the sky is the limit
..and most importantly something both Rebecca and I have both experienced - when you wholeheartedly and unapologetically stop trying to FIT in and BE ALL in who you are with your unique gifts - that it when the magic really happens.
āļø Learn how to overcome self doubt
āļø Break free of judgement
āļø Follow your purpose
For the full interview on Youtube CLICK HERE
For more on Rebecca head to https://www.rebeccasaunders.com
Join the Mojo MakerĀ© Private Facebook Group https://www.facebook.com/groups/459887829071671
Take advantage of some radical offers too! šš» Radical Self Belief the Book and Course etc:
All this and more can be found in the best selling book RADICAL SELF BELIEF and even better, get your full access to the online 12 week course (do it at your pace) and the course comes with a copy of the book too. USE CODE RSB10 for 10% off To download the FREE Vital Ingredients worksheet to help you find out what enables to you stay grounded click here https://www.nikkifogdenmoore.com/Vital%20Ingredients%20Worksheet LATEST COURSE: ā”ļø https://www.nikkifogdenmoore.com/rsbonlinecourse BOOK:
ā”ļø https://nikki-fogden-moore-the-mojo-maker-official-store.myshopify.com/products/radical-self-belief-adulting-the-rally-of-life
ā Come join me on the private RSB Mojo Maker Academy Facebook Group! " https://www.facebook.com/groups/459887829071671 š Subscribe for more!
ā”ļø https://www.nikkifogdenmoore.com
š„ Get caught up on ALL my free videos
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For all the behind-the-scenes of my business, make sure to follow my Instagram @nfogdenmoore
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5 Tips To Get Back To The Workplace With Purpose.How to feel empowered, accountable and agile as you shift gears from home to office now people are heading āback to workā in person.
In this episode I take you through my 5 key steps to ensure you can be ready, empowered and energised to return to the workplace on purpose.
Last week Google amongst other companies placed a new mandate that employees need to come back to the office.
No matter where you sit right now and what you may have gotten used to, there is a need to breathe a new connection, productivity and presence back into office spaces - for many reasons.
If you are struggling to get your head around 'getting back to the workplace' here are my 5 core steps to realign the now and next and assist your own transition ( + your families) for the best possible outcome.
Agile versus rigid thinking
It is crucial not to get stuck in what you have just got used to but to see the fundamental opportunities that this may create to harness a shift for companies to re-engage and energise their staff, and for employees to build confidence and connection to working back at the office.
Here are the 5 key checkpoints to ensure you are creating the best chance of success and productivity for yourself (and your work and family) as you transition back to working on location:
Step 1 Be Accountable - make a plan donāt wing it.Step 2 Be Agile - Design your new version of a winning weekā¢, integrate all the areas of your life with a realistic look at time, locations, logistics and your vital ingredientsStep 3 Take Action - divide and conquer, share tasks, follow through on points 1 and 2 and take the steps to embrace the processStep 4 Have the right Attitude - how you communicate to yourself about this, how you show up for others and around others all will have a ripple effect on your outcome, enjoyment and results - choose a positive mindset and reframe the situation to see opportunity rather than doom and gloom. Step 5 Embrace this. Companies need to get more productive, improve employee connection and reconnect with communities - YOU are a part of that.Step 6 (BONUS) Awareness - Nothing is FINITE. Be aware, follow through and then set a pit stop to review monthly what works and are you being honestly accountable for yourself. Shift a few elements as required and be aware of what is working well, inspiring you and what needs your attention.To get the REVIEW AND REFINE worksheet click here
There is an essential ecosystem at play that we are all involved in. Working together on how to best show up and having transparent conversations, flexible frameworks and clear expectations with room to review and refine is crucial for success.
If you loved this please like and subscribe and come find the vide and more on my Youtube channel.
Also links and offers below for other podcast episodes and 10% off books and my course.
Thanks for tuning in and leave a comment if you'd like to hear more on this topic.
Yours in Mojo
Nikki
Other links:
To watch the interview with Dean Karnazes on Radical Self Belief click here.
LATEST COURSE: ā”ļø Radical Self Belief the Book and Course All this and more can be found in the best selling book RADICAL SELF BELIEF and even better, get your full access to the online 12 week course (do it at your pace) and the course comes with a copy of the book too.
USE CODE RSB10 for 10% off To download the FREE Vital Ingredients worksheet to help you find out what enables to you stay grounded click here
BOOK: ā”ļø https://nikki-fogden-moore-the-mojo-m...
ā Come join me on the private RSB Mojo Maker Academy Facebook Group!
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RSB 164 Radical Self Belief With Dean Karnazes
If you are ready to hear a no excuses approach to living your best life from one Time Magazines "100 most influential people in the world", then this episode is for you.
An acclaimed endurance athlete and NY Times bestselling author, Dean Karnazes has pushed his body and mind to inconceivable limits.
Among his many accomplishments, he has run 50 marathons, in all 50 US states, in 50 consecutive days, heās run 350 continuous miles, foregoing sleep for three nights.Heās run across the Sahara Desert in 120-degree temperatures, and heās run a marathon to the South Pole in negative 40 degrees.TIME magazine named him one of the ā100 Most Influential People in the World.ā Menās Fitness hailed him as one of the fittest men on the planet. Stan Lee, of Marvel Comics fame, called him, āA real superhuman.ā
On ten separate occasions heās run a 200-mile relay race solo, racing alongside teams of twelve. His long list of competitive achievements includes winning the Worldās Toughest Footrace, the Badwater Ultramarathon, running 135 miles nonstop across Death Valley during the middle of summer. He has raced and competed on all seven continents of the planet, twice over.
Whilst you may need to take a nap after just reading all those accomplishments - what I can tell you is on the show you will find one of the most relatable, humble and genuine humans who has a dedication to leading by example to design and live a life of positive momentum.
In this episode of radical self belief we:1. Discover the 180 degree moment on the night of his 30th birthday Dean turned his life from autopilot to driver's seat
2. Discuss why motion empowers healthy emotion and the benefits exercise and movement has on our mental health not to mention physical wellbeing and longevity
3. Unlock Deans vital ingredients and the traits of a day fuelled by purpose and performance - and the rule of "just get out the door and start" is the best one
4. How radical self belief creates radical self discipline and positive results.
5. That pursuing your passion does not alienate - but rather brings your family together and creates experiences that are priceless for generations to come
Motion stirs and heals emotionGet movingMake a start nowFor the full video interview click here
Get Dean's latest book A RUNNERS HIGH here
Radical Self Belief and Giving back:
Despite his many accomplishments, awards and distinctions, he remains most proud of his ongoing contributions of time and funding to programs aimed at getting children and youth outdoors and active. He has raised millions of dollars for charity and was awarded the prestigious Community Leadership Award by the Presidentās Council on Physical Fitness & Sports.
Find out about his charitable work and encouragement of getting kids into running and exercise here.
For more information, visit: www.Ultramarathon.com
Want a free PDF to 4 weeks to 5 Km - click here to download - from walking to running at your pace, safely!
Loved this episode please like, subscribe, comment and share.
Thanks so much for tuning in and supporting the show.
Stay radical
Nikki
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Defining your Vital Ingredients
As human beings, we all have different things that light us up and make us tick.
Knowing the core ones and being able to identify them gives you a much higher chance of sustainable success. If you do not define what you want and need, then you will absolutely get what you are given.
For example:
What is your personal prescription for happiness, health and prosperity?What environments and ecosystems best suit you?Are you a morning person or an evening person? Mountains or ocean? coffee or tea?How can you integrate more of these elements into your days and weeks to create sustainable energy, harmony and success?In this episode how to define your vital ingredients, I guide you through:Why vital ingredients are so important to each unique individual, how to make time to sit down and define yours.What to do to ensure you can take small steps to create your vital weekly and daily habitsHow to communicate your wonderful aspects that help you be your personal best to ensure support and understanding without 'selling it in' to those who are in your inner circle.'Remember you are in the driver's seat of life. If you take the time to define what makes you perform, recharge and operate at your best in call conditions, you can break up with overwhelm for good.
Please reach out if you want to get any of the resources or have questions. The more we can be in full flow of ensuring we are calm, centred and grounded in life the better we can navigate this ever changing landscape.
Embrace the journey!
Nikki
For the blog on VITAL INGREDIENTS head to here
To download the FREE worksheet click here
To attend the Free Webinar coaching on DEFINING YOUR VITAL INGREDIENTS with me, click here!
Radical Self Belief the Book and Course All this and more can be found in the best selling book RADICAL SELF BELIEF and even better, get your full access to the online 12 week course (do it at your pace) and the course comes with a copy of the book too.
COURSE: Click here for more info!
BOOK: with 10% off signed copies
PS Got one of our products come join me on the private RSB Mojo Maker Academy Facebook Group!
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The Business of Energy With Chris Way
We all want utopia for our planet and still be able to eat, order, drive, fly and do what we love so much during our day to day lives. I chat with one of my long time visionary clients and founder of Bridgeport Energy, Chris Way on why an integrated approach to energy is the wisest and most viable way to bridge the gap between now and our future supplies for a booming population and just one planet.
Oil and Gas is cleaning up its act and this is a true example of a small dynamic visionary team who won't cut corners and work on making sure we have a viable solution for our communities now and well into the future.
There are always examples of what can go wrong - it's time we hear about what is going right and the work behind the scenes and in day to day operations that empowers our communities to have a dynamic energy supply and give back to the planet at the same time.
Innovation and technology
You won't find much about their vision and operations behind the scenes on CO2 credits, water distillation and regenerating prior hardware for future benefit on the current website - so this is just a small insight into a global industry where there is a dedicated vision to make conscious decisions for a viable future.
Energy stocks investment and certified 'green companies' who are providing a responsible investment opportunity Carbon capture and creditsWater distillation and re-filtration for portable and drinking water supplies to our communitiesIt takes oil and gas derivatives to make solar panels and products. Solar panels, wind generators and hydrogen energy all require current energy sources to build, create, transport and set up.
Companies like Bridgeport, BHP and Santos are always looking at the longer term integration and making headway now to ensure a more sustainable approach - we know there are many examples of things gone wrong however there are also great examples of companies like the one lead by Chris who are striving and committed to doing it right and putting a great responsible culture along side a massive industry.
For more connect with Chris on LinkedIn and head to the official blog post for this full video interview and summary.
Chris and I would love your questions so he has a platform to provide some true insights as to what we can all do from solar to electric cars.
For the full blog post and video interview click here:
Full video interviews are available on our youtube channel. Click here to subscribe and get notified when the episodes go live.
To watch the video we did with Bridgeport out in the field click here
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"Mastering an authentic positive mindset in uncertainty. How times of extreme change are opportunities for radical self-belief and understanding the grounded role and super powers we all have in this world. The vital first step t reduce anxiety and break up with overwhelm is to stop fighting change and uncertainty and navigate the rally of life with grace, humility, and the courage to back yourself.
The initial kick off of a mini 3 part series (following on from Mastering Self) in this series I will share how to switch the thinking from chaos to calm, 3 steps to move out of survival mode, and how to truly recognise and define what your vital ingredients are on a basic level for sustainable happiness, abundance and success.
As mentioned in the show - use code RSB10 for 10% off the book on nikkifogdemoore.com and head to here for the 12-week course and masterclass series that offers amazing packages from the kick start to the full monty including exclusive group coaching with me.
Sign up to free worksheets and tools with Monday MojoĀ© on the home page
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Welcome to episode 160 on the show talking financial Legacy with the fabulous Julia Newbould. Managing Editor of Australia's Money Magazine.
Julia shares her personal journey on the joy of cash flow, financial acuity and we chat about what financial legacy really means. Straight forward, engaging and thought provoking - especially if you've been through a divorce, have built a strong company and no one directly in line for the succession plan and what to do if you're over 45 on your own and when should we start thinking about the what happens after??
From wills to investments, foundations and touching on the fact that talking about what's next is so taboo it prevents us from enjoying the process of looking at what we create and the footprint and foundations we can leave behind for others.
Check out also my hot seat interview with Julia for Money Magazine here.
You can connect with Julia at moneymagazine.com.au and her book The Joy of Money - financial independence for women, is a fabulous direct and actionable read to get in the driver's seat of your financial foundations and success.
Stay tuned for the video interview that will also be available for this episode to watch here and via my YouTube channel.
If you liked this episode and would like to hear more like this one, or perhaps have questions for myself and Julia regarding this topic drop a comment. Be sure to share, like and subscribe to the show. Your reviews on iTunes, podcast platforms and Spotify really help us continue to provide free and up to date content having you in the driver's seat of life.
Thanks for listening and be sure to check out more episodes.
Nikki
PS To sign up to Monday Mojo please click here
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#commitment #selfhelp #leadership #radicalselfbelief #quantum #coach
Commitment - what are you TRULY committed to?
commitment /kÉĖmÉŖtm(É)nt/ noun
1. the state or quality of being dedicated to a cause, activity, etc. "the company's commitment to quality" Similar: dedication, devotion, allegiance, loyalty, faithfulness, fidelity, bond, adherence, attentiveness
2. an engagement or obligation that restricts freedom of action. "with so many business commitments time for recreation was limited" Quite often we do not realise that we are committed to a way of thinking that holds us back rather than propels us forward.
Is your fear of commitment holding back from the greatest potential of flow. abundance, real love and freedom? Without realising it your commitment to staying stuck in past programs, scripts, wounds and situations may in fact be sub conscious road blocks from you truly being able to back yourself and be all in on your hearts desires: This can manifest itself in our work, home life, love and relationships, health and wellbeing and peace and harmony. Ask yourself - what as always eluded you in those areas above?
Chances are if you have not reached your healthy equal project, partnership or work success it is actually because you have unwittingly being committed to that NOT being a reality. Healing past wounds means making decisions for the future from a place of worth rather than wounding.
From potential of backing yourself wholeheartedly with grounded decisions, rather than pain and risk avoidance. - There is more friction and force required the longer we stay against our hearts, lives truest potential. - There is more uneasiness and dis-ease when we refuse to look at what SCRIPT is actually the basis for our decisions.
Here are 7 steps to move into a healthy commitment with yourself for true abundance:
1. Be prepared to do the deep work
2. Bootcamp it hard - don't drag it out and put it off - roll your emotional and spiritual sleeves up and get to work on you as your personal project
3. Recognise past patterns but then do not LEAN on them as a crutch but rather a catapult for change
4. Be prepared to DO different
5. Be humble
6. Stop beating yourself up
7. Work in your sovereign self for decisions and know it is your birthright to give and receive freely without bonds or manipulation.
Radical self belief if required to reframe long term neuro-pathways. It takes radical deposit into the YES I CAN , YES THIS CAN, YES WE CAN rather than the reasons and excuses why not. For more on the how and a complete toolkit roadmap get the book Radical Self Belief here: http://booktopia.kh4ffx.net/oeyVog AND you can also sign up to my 90 day masterclass and online program here.
https://www.nikkifogdenmoore.com/rsbonlinecourse
All you need to do is show up and be willing to do the work - we do the creation and change together.
Watch the full episode here on YouTube too: https://youtu.be/3iVXOnlmRT8
For more info on how to reach out see below šš»š https://www.nikkifogdenmoore.com
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