Episodes

  • Welcome!

    In this episode I talk about a new development - Nana falling and going to the hospital. I am sharing raw and live information about my own experience with an aging parent!

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome! WOW, SIXTY EPISODES AND STILL GOING!

    In this episode, we discusses crucial topics around elder care, particularly those moments that signify irreversible changes or 'points of no return.' These include incontinence, moving into assisted living, cognitive decline, giving up driving, and the loss of physical abilities. We discuss importance of recognizing these changes and preparing for them effectively.

    Introduction

    Incontinence

    Transition to Assisted Living

    Cognitive Decline

    Giving Up Driving

    Loss of Physical Abilities

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

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  • Welcome!

    In this episode I take a deeper look at my favorite tv show, "Frasier". Let's see what AI thinks this episode is about...

    The Impact of 'Frasier' on Multi-generational Living & Cultural Norms

    In this episode of 'Real Conversations About Aging Parents,' host Rebecca Tapia delves into the influence of popular culture on societal norms, with a focus on the TV show 'Frasier.' She explores its portrayal of a multi-generational household and the dynamic relationships between the characters. Rebecca highlights how the show normalizes adult children caring for aging parents, the inclusion of live-in help, and the varied family structures depicted. Through specific examples and quotes from 'Frasier,' she discusses the show's handling of disability, romantic relationships for older adults, and the balance of different generational perspectives. Listeners are encouraged to share their thoughts and suggestions for future TV show reviews.

    00:00 Introduction to Today's Topic

    01:01 Frasier: A Multi-Generational TV Show

    02:58 The Characters and Their Dynamics

    05:06 Themes of Family and Caregiving

    12:03 Physical Therapy and Aging

    15:49 Romantic Relationships in Later Life

    21:08 Quotes and Final Thoughts on Frasier

    22:48 Conclusion and Listener Engagement

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode we review social paticipation barriers for aging parents. We discuss barriers and trouble shooting for participating in social or celebration events such as graduations, weddings, etc.

    TIPS:

    1) Notice participation issues

    2) Get curious - ask questions

    3) Get creative in working around barriers

    4) Practice and repeat!

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode we explore another emotion - RESENTMENT! Where does it come from? How does it feel? What does it represent?

    I have my ORIGINAL podcast guest, Rene, to dive deep and unpack the emotion in all its (terrible) glory.

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode we deep dive a POSITIVE emotion, the fabulous concept of gratitude. We talk about various versions of gratitude, how it shows up with aging parents, and a few caveats in using the super power of gratitude.

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode we visit again (see Episode 51) with Aaron Murphy of ForeverHome about the personal side of his aging-in-place passion. He and his wife have a blended family with four teenagers and four aging parents, one with advancing dementia. Let's talk about. I love this no-nonsense conversation - please enjoy!

    If you want to reach out to Aaron...

    Check out https://www.foreverhome-us.com/ for information about aging in place, or for architecture services head over to https://adm-architecture.com/.

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode I have a special guest, Eryn Oruncak, who walks us through her approach to interior design including how she integrates form, function and lighting.

    Eryn founded Elan Design in 2016 offering services for interior design and fine art. She has completed the Science in Design certification and has a lot to share with you today!

    Eryn's website: https://www.elan.design/

    Eryn's Instagram: https://www.instagram.com/elan_design_interiors_fineart/

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode I take a closer look at factors influencing life expectancy. There's actually some science to it! Whether you are a mega-planner and want more information or just curious about the potential changes in life expectancy, tune in!

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode I run down various ways to collaborate with the healthcare team, specifically five tips:

    How to ask questionsExecutive managementHow to be presentBeing realisticSelf care

    At the end of the day - you want everyone pulling in the same direction right? Tune in!

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode we have distinguished guest Aaron Murphy of ForeverHome© and ADM Architecture near Seattle, WA. We discuss and dissect the current state of affairs for residential design - then dream about a future with a more comprehensive, person centered approach that actually creates spaces that perform well over a lifetime.

    Looking to connect with Aaron?

    Check out https://www.foreverhome-us.com/ for information about aging in place, or for architecture services head over to https://adm-architecture.com/.

    Stay tuned for another upcoming episode with Aaron =)

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode I review my top reasons for creating and continuing the podcast itself: Normalizing, educating, and allowing for more connection during chaos.

    If you have thoughts to share or want to be on the podcast, please email me at

    [email protected]

    Thank you!

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode we take another deep dive into a highly relevant concept... uncertainty! What are some forms of uncertainty? How does our brain deal with it? What is the relevance to managing life with aging parents? Where do you fit on the "spectrum" of handling uncertainty?

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode we dissect Medicare A, B, C and D, the various timelines to be aware of including the overall pros/cons of each option. Where do you start? What do you consider? What if you move? We have all the things here!

    Would you like to be in touch with Niki Feret of Chicagoland Medicare?

    https://chicagolandmedicare.com/

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode I dissect the different factors at play in a decision to leave home and enter a senior living community. We review different scenarios, considerations and real life examples. This is not an easy topic - but one where thinking ahead does a lot of heavy lifting!

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode we visit again with Jaylenn (episode 6) about her healing process since our initial conversation last year. We talk about the questions she has asked herself, the new conclusions she has drawn, and practical tips to get through one of the most difficult periods of life.

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode we a deep dive to understand different types of falls, causes of the anxiety around falls, and how to prevent them.

    Extra Resources:

    CDC Checklist: https://www.cdc.gov/steadi/pdf/check_for_safety_brochure-a.pdf

    Medications and falls: https://ncfallsprevention.org/wp-content/uploads/2020/04/Medication-Fact-Sheet_FINAL_508-1.pdf

    AARP home fit guide: https://www.aarp.org/livable-communities/housing/info-2020/homefit-guide.html

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode we have the second half of the conversation from last week with Stephen T, only child and currently helping his father out of state. We talk about quality of life, making hard decisions, and how to honor someone in a difficult situation.

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    This is episode 1 of 2 of my real time conversation with a coworker, Stephen, who is actively managing an aging parent in a different state who is experiencing a rapid cognitive decline. Make sure to stay tuned for Part 2 of 2 next week!

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

  • Welcome!

    In this episode I am replaying a portion of an interview I completed about a year ago with Physician turned Interior Designer, Dr. Kricia Palmer. At this point I had no idea I would start my own podcast, but felt eager to start sharing my own points of view on the topic. Enjoy!

    Check out Kricia's work here: https://www.housecallsforphysicians.com/

    Check out the full episode here: https://www.housecallsforphysicians.com/2023/03/21/ep-7-designing-for-aging-parents/

    Caveats:

    This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

    My course "unSandwiched" is now LIVE

    If you are finding value in this podcast, please share and leave a review so others can find it too!

    Rebecca

    Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.