Episodes
-
Today, we’re joined by Sonja Courtis, a woman who turned personal trauma into a mission to empower others.
After facing profound challenges, Sonja rebuilt her life with purpose and she now helps women reclaim their power and create lives they love.
-
Today on Real Women Raw Stories, we’re joined by Lisa, an inspiring woman who has turned her personal experience with family harm into a powerful mission to support trauma survivors. Through resilience and determination, she rebuilt her life and became a successful businesswoman. Lisa is here to share her incredible journey, the challenges she overcame, and the valuable lessons she’s learned along the way. Let’s dive in.
-
Missing episodes?
-
Today, we have a special guest, Kellee Berry, a renowned mind coach who has helped countless individuals transform their thinking, break through mental barriers, and unlock their true potential. In this episode, we’ll dive into Kellee’s approach to coaching, the key mindset shifts that lead to personal growth, and how to cultivate mental resilience in your everyday life. Stay tuned for a conversation that will leave you feeling motivated and ready to take control of your own mind!
https://www.kelleeberry.co.nz/
-
Today, we are honored to have Kitty Rush join us, someone who has experienced profound personal loss. At just 20 years old, Kitty tragically lost her mother, and 14 months later, she endured the heartbreak of losing her sister.
We’ll explore Kitty’s story of resilience, how she coped with the weight of grief at a young age, and the lessons she’s learned along the way.
-
Today we're joined by Jodie Shaw, an inspiring woman who made the brave decision to have a baby on her own. She'll share her experience of navigating the emotional and practical aspects of this life-changing decision, the challenges she faced, and the joy she found in becoming a mother. Join us as Jodie opens up about her unique path to parenthood and offers insights for others considering this journey.
Here is the link to the playlist with all the guests songs.
https://open.spotify.com/playlist/7i9w7NeqZ3LttFB9LTNa3l?si=uD2o0-GYR2SZzh7-xNR0mQ
-
Today, we’re joined by Victoria, who was diagnosed with melanoma at 33. After surgery, she was advised against pregnancy but defied the odds and had her daughter Ruby at 37. Soon after, she discovered untreatable heart tumors. Despite relying on unfunded medication, Victoria remains active and hopeful. Her journey is a testament to resilience, strength, and the determination to inspire others.
-
In today’s episode as we meet Sarah, a woman whose story embodies love, loss, and the power of resilience. After finding love with Nick in her late thirties, they welcomed their son Stanley and were eagerly expecting their daughter Sophia. But life took an unexpected turn, and Sarah faced unimaginable heartbreak. Despite it all, she found a way to heal and move forward. Tune in to hear Sarah’s inspiring journey of rediscovering joy and hope in the face of profound loss.
-
Today we have Sarah Platt, a full-time New Zealand artist with a background in primary school teaching. In 2021, Sarah published her book "On Being Dyslexic," detailing her personal journey through the New Zealand schooling system and her perseverance in becoming a teacher.
Recently diagnosed with autism and ADHD, Sarah now feels she has the complete manual to understanding her uniquely different brain. Join us as we dive into her inspiring story.
-
Today, we’re joined by Debbs Murray, a māmā of four and a survivor of family violence. With over 20 years in the field, Debbs has transformed her painful experiences into a powerful story of strength and hope.
She advocates for the role of lived experience in driving personal and social change and shares how her journey from darkness to light has deepened her appreciation for both challenges and triumphs.
https://www.eclipsefamilyviolenceservices.co.nz/
https://www.eclipsefamilyviolenceservices.co.nz/product-page/one-soul-one-survivor-book
-
Join us as we chat with Julie Zarifeh, a clinical psychologist who combines extensive academic knowledge with personal experience of resilience. After losing her husband and son within weeks of each other in 2017, Julie shares invaluable insights into the power of resilience and how she applied her skills to navigate these real-life challenges. Tune in to hear her compelling story and learn practical strategies for building resilience in your own life.
-
In this episode, we welcome Di Foster, who was diagnosed with breast cancer at 31 and faced terminal secondary cancer at 38. Defying the odds, Di followed her ""three whispers of the heart"" to live life fully. Now, 14 years later, her miraculous remission without medical intervention is a testament to her resilience. Tune in to hear Di's inspiring journey and her incredible story of survival and thriving.
https://www.difoster.com/
-
In this episode, we feature Michelle Emery, a mother of four and founder of Funkdafied Dance Club. Michelle's life changed dramatically after a severe accident, but her resilience and determination helped her overcome significant challenges. Join us to hear her inspiring story of recovery and the power of community.
-
Join us for an inspiring episode featuring Ruth Kenny, a devoted mother, loving wife, and former speaker at Real Women Raw Stories. Ruth’s life took a dark turn in June 2020 when she faced a severe mental health crisis and attempted suicide. Despite these challenges, Ruth's story is one of incredible resilience and hope.
-
In this episode, Soosie opens up about her experiences with domestic violence, helping us understand how she found herself in this situation and emphasizing that it can happen to anyone. Her story sheds light on the reality of living through domestic violence and addresses the age-old question, "Why don't you just leave"?
-
Annie will discuss her non-fiction book, "Your Soul is Wintering," which is a raw and heartfelt account of her own journey through grief. Through the loss of their daughter Lilly, Annie's story of resilience shines even brighter, offering solace and strength to those navigating similar paths.
Trigger Warning: This episode contains discussions about grief and loss, which may be sensitive for some listeners. Listener discretion is advised.
-
Today we hear Fariya Naseem's inspiring journey to self-discovery. Born in India, Fariya boldly ventured alone to New Zealand in pursuit of a professional degree, leaving behind her family. Against all odds, she not only survived but thrived, fuelled by a desire to break free from stereotypes. Tune in as Fariya shares her transformation, reflecting on challenges and lessons learned along the way.
-
We're joined by Jess, a devoted Personal Trainer, who shares her journey beyond being a mother and wife. Jess bravely opens up about her past struggles, shedding light on body dysmorphia and ways to offer support. Join us as we explore this critical topic and foster a healthier relationship with our bodies.Trigger Warning: This episode discusses body dysmorphia, which may be sensitive for some listeners.
