Men, Marshes and MerchRunning Commentary add
The beginning of February’s unseasonably glorious weather sees Paul and Rob on a lovely loop around North East London’s big green spaces. Featuring park run report, further discussion of drop-offs, dogs, and where the two meet, Marie Kondo and the Sparks of Joy (which is a great name for a band, by the way), younger, more famous comedians doing great stuff, and…
…our MERCH, which has landed, and is available HERE: https://newbalanceteam.co.uk/clubs-teams-and-unis/running-commentary
More MilesRunning Commentary add
The second half of the long run that started with Tom Price takes Rob and Paul through Islington, along the canal to Haggerston, and back up to Clissold Park through Newington Green. Featuring shame in the Dads Race, lonely Lego Movie watching, Baftas, balloons, comedian compadres, family fu, a scary-Mary stencil and Paul's expert ability to judge distance.
With Tom Price. Deliberately.Running Commentary add
As Spring pops in Stoke Newington, Highbury and Finsbury Park, Tom Price joins Paul and Rob for a muddy loop past the pretty bits. Featuring radio talk, parenting and the passage of time, pretending to be policemen, Michael Buble and Ronan Keating, spotting dogs, casing houses, breakfast show memories and 'putting on numbers'.
All Sorts in IslingtonRunning Commentary add
An action-packed run round Angel finds Rob skiing, Paul retiring, the towpath full of all kinds of people, the roads full of angry cyclists, Radio DJs out walking their dogs and sunshine, lots of sunshine. Plus jazz, movies, teenagers and topiary.
Twenty Happy Years, Ten Frosty MilesRunning Commentary add
A long one here as Paul and Rob take on a bitterly cold and totally beautiful ten-miler around all the nice bits between their houses. Featuring run report, film review, anniversary celebration, children’s achievements, getting the giggles about a terrifying, existential nun, dog control, book title workshop, and much much more.
Mancunian Miles, Media City MemoriesRunning Commentary add
Paul and Rob are in Manchester, where they trot up the towpath to Salford and back. Featuring the phantom canal pusher, Mancunian memories, the incredible achievement of wossername, finish-line spitters, a demo on the down-low, a pretend parkrun, Rob’s lovely leggings, real-life soap opera and soap stars in real life, and a strange ringing noise that may or may not be the actual sound of Paul's reminiscences.
Local Loops with Laura LexxRunning Commentary add
Laura Lexx - late of Live at the Apollo, and a smash at last year's Edinburgh Festival - joins the boys for a chilly triple turn round Clissold Park, where they chat about all the Big Things - taking control of your life, running and mental health, climate change and, of course, comedy in all its forms.
Happy New Year MarshalRunning Commentary add
Paul and Rob see in 2019 with the parkrun at Hackney Marshes; if you think they normally huff and puff, just wait til they start racing… Featuring resolutions, being recognised, not being recognised, drinking, not drinking, drinking but feeling like you're not drinking, competing with children and little dogs, and the definitive sprint-finish workshop.
Santa, Canter, BanterRunning Commentary add
Before all the New Year's resolutions kick in, one more brand new interview run. This time it's back to Lapland for the return of the man himself - Father 'Santa Claus' Christmas. Featuring the entire festive round-up; presents, mince pies, booze, elves, Christmas dinner, Die Hard, reindeer, and, of course, digestive problems. Happy New Year everyone!
Round Victoria Park with Miranda MarkhamRunning Commentary add
Paul and Rob are joined by Miranda Markham, who writes the Award-Winning Thoughts and Pavement blog, for a breezy blow round Victoria Park. Featuring obscure sports, Marathon highs and lows, emergency cookies, running in extreme cold, triathlons, foot grief, running without ‘the numbers’ and, of course, Christmas.
Susie Chan's Biggest FansRunning Commentary add
Susie Chan returns to run round Regents Park and report - with customary modesty - on her year of adventures, coming back from illness to run a hundred miles here, a hundred miles there... Featuring Goldilocks, baby food, Primrose Hill, wolves and warthogs, foot trouble, stories from the wrong side of the tracks, marathon majors, and matching the aged with minors.
Seasonal Singing in the Stokey SunshineRunning Commentary add
Gorgeous winter sunshine in Clissold Park as Paul and Rob talk festive shows, shouting out of cars, winter birds, river parkruns, Elvis, dogs... and Rob tries to stop Paul singing THAT song. Plus all your festive PBs!
Carry On RunningRunning Commentary add
Soft surfaces under grey skies as Paul and Rob loop none-more-December Hackney Marshes. Featuring back pain, backstop plans, Christmas songs, Christmas shows, abandoned shoes, abandoned poems, surprise potatoes, Ireland, plans for 2019, some audacious curry puns and an in-depth discussion of washing up.
Going DownhillRunning Commentary add
A short shuffle up and around Alexandra Palace Park. Featuring bad backs, bad moods, bad bread-based behaviour, when children become grown-ups, seasonal reality TV report, old people - seeing them and being them - shouty weirdos and other sundry craziness in the mean streets of Crouch End.
Commemorations, Comparisons, Comedians and Christmas (nearly)Running Commentary add
A short Sunday run in the Autumn sun, featuring memories, performing for the queen (and the headmaster), abstemiousness - or lack of - entrepreneurial and confrontational children, comedy and comedians.
A Long One for those Long Autumn NightsRunning Commentary add
Paul and Rob wander East at the end of October, as All Hallow's Eve looms and the Autumn leaves slowly lose their battle with Winter. Featuring birds - majestic, in flight, and leaving their lucky, er, gifts - parenting, gap years, motivation and the lack-of, Birmingham, Edinburgh, Halloween (the film), technology for the superannuated luddite, sports cars, marathon cheats and all your brilliant PBs.
The York ReportRunning Commentary add
At last, on a Sunny morning in Highgate, the full report from Rob’s Yorkshire Marathon. Featuring Tony Audenshaw, Wayne the pacer, James Brolin and Telly Savalas, would-be high-fivers, and rain - ‘is it still raining? I hadn’t noticed.’ Also in this episode: tree questions, Paul’s trip to Dubai and post-marathon mantras.