Episodes
-
The start of a new consumer food safety series I am doing. Start here to keep your food safe at home. --- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
Learn a little more about how chefs and food scientists are using the physical and chemical properties of food to create unique dining experiences. --- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
Missing episodes?
-
This book review isn't just for people who want to avoid cancer. If you want to know what research says about nutrition and our bodies, it is a great read. Listen to my review of "Anticancer" by David Servan-Schreiber, then pick up the book yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
Review and Summary of Atul Gawande's book "Being Mortal."--- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
Happy New Year! Listen to hear about my kids big goal for 2023. Read 1,000 books. --- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
Listen to learn more about monthly hormone cycles and what you can do to use them to your advantage. Sorry guys - this podcast is for the ladies! I cover when to eat what, when to exercise, productivity tips, and what your hormones are doing. --- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
Book Summary of The ONE Thing by Gary Keller and Jay Papasan. The book is a great read and I hope you glean some things out of the listen. --- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
Have you ever had food poisoning? Do you know what caused it? Was is a food infection or intoxication? Let's dive in!--- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
Learn more about hot sauce and mustard. Is spicy flavor/taste or pain/heat? Why doesn't water help? Why do we eat spicy foods? Why can some people tolerate more heat? Listen to hear the answers. --- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
Definitions and examples of Vision Statements, Mission Statements, and Values. --- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
All about Vitamin B12. Learn what it is (forms), how it works, who needs it, and dosage levels. --- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
My favorite parts of Brene Brown's book Atlas of the Heart. --- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
Three Musketeers... not the book or the movies; the candy bar. A little history and my favorite way to eat them. --- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
Book summary of "Culture Wins" by William Vanderbloemen. Listen in to understand better the importance of culture in companies.--- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
Our bodies can detox many ways: skin, lungs, kidneys, colon, and liver. In this episode I explain in simple terms the detox pathways and how to support them. It is easier than you think.--- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
All that we call human history—money, poverty, ambition, war, prostitution, classes, empires, slavery—the long terrible story of man trying to find something other than God which will make him happy.-CS Lewis--- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
How am I kicking off 2021? Tips for a happy new year.--- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
How many books did you read in 2020? How many do you want to read in 2021? Reading is a great way to learn something new every day. "A reader lives a thousand lives before he dies... the man who never reads lives only one." - George RR Martin--- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
An introduction to my favorite question: "How might we?" It's great for problem solving as it helps get rid of some of the judgement felt when brainstorming. Listen in then try it yourself.--- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
-
Happy December! I love all things Christmas... especially the movie Elf. Learn about my favorite parts of the season in this episode about enjoying the little things.--- Support this podcast: https://podcasters.spotify.com/pod/show/s3/support
- Show more
