Episodes

  • This is one of my favourite shows and Mila is one of my favourite authors.

    Topics covered in the show:

    Mila's latest book, ReverenceBeing authentically youHow Milena McKay came to beHow purpose and meaning plays a huge role in storytellingHow to build an author brand and the importance of writing the stories you want to write

    LINKS TO MILENA McKAY

    Website

    Milena McKay Patreon Account

    Reverence New Book Release

    Other Authors referred to in the show: Lee Winter, Roslyn Sinclair, Clare Ashton, Anna Burke, Virginia Black, Ann McCann and Kris Bryant

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • Topics covered in the show:

    How Junior Achievement Worldwide helps young people develop entrepreneurial skillsModern Achievement - a new approach to timeless lessons for aspiring leadersThe importance of communityThe importance of paying it forwardThe importance of kindness and language

    LINKS TO ASHEESH ADVANI

    Website

    LinkedIn

    Pre-Order Modern Achievement on Amazon

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

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  • Topics covered in the show:

    What can silence look like?What assumptions might we have about the value of our voice?How can we support others who find it difficult to speak up?How to recognise when you might be silencing others.How leaders can create a more welcoming environment.

    LINKS TO ELAINE AND ARTICLES / BOOKS MENTIONED IN THE SHOW

    Website

    LinkedIn

    Unlearning Silence on Amazon

    A quiet Person's Guide by Pete Mosley

    Self-Silencing Is Making Women Sick by Maytal Eyal

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • Topics covered in the show:

    Back Up's mission and values including embracing challengeThe importance of mindset to help us overcome thingsKindness - how to be more aware of others around youAbigail's drive to achieve change including her experience as a child carer and a Superintendent in the Met PoliceThe importance and power of communitySelf-care tips and tools

    LINKS

    Back Up Trust Website

    Back Up Trust in LinkedIn

    Sophie Elwes Podcast - A life Less Ordinary

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • Whether you're a coach already or you are interested in either becoming a coach or finding a coach, then this is the conversation for you.

    Topics covered in the show:

    The benefits of being a co-founder and the peaks and troughs of businessThe importance of communityEmotions coaching and othersSomatics and listening to our bodiesThe importance of Mental Health awareness

    Connect with Jo at LinkedIn, The Coaching Crowd FB group, In Good Company

    Jo is the Co-CEO of In Good Company, an Award Winning (EMCC Global Coach Practitioner 2020) Master Accredited Coach and Coach Trainer.

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • Topics covered in the show:

    Overcoming doubtFinding your authentic self, so your clients can find youGiving yourself permission to do want you wantPublic speaking tips; how self-doubt can be heard in your voiceAudiobook narration tips

    Books referenced in the show:

    A Girl with a Knife by Alina Rubin - Ana's latest audiobook

    Hearing Red by Nicole Maser - Natalie's recent read

    Ana Clements has worked professionally in the voice industry for 10 years. A stage actress and bilingual talent, she brings an abundance of character voices to her British and Spanish audiobook narration.

    Website

    LinkedIn

    Instagram

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • In todays episode, Natalie Miller-Snell is joined by Andrew Sewell, accredited coach and author of The Over Thinker's Guide to Life.

    In this show they discuss tips to help interrupt the over thinking cycle as well as a mini meditation. Natalie and Andrew explore how we can move from stuck to freedom by silencing our inner critic and moving our thinking from our mind. What is our inner conditioning saying to us and how can we tap into 'The Tingle'.

    Connect with Andrew by email at [email protected].uk or at his Website and on LinkedIn

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • In todays episode, Natalie Miller-Snell is joined by Natalie Dickson, co-founder of Stand Out Socks.

    There are currently only 5.1% of people with learning disabilities in paid employment. Stand Out Socks are on a mission to change that and provide opportunity and empower to folks with learning disabilities, directly creating jobs and making impact. Their socks are also a driving force to create awareness of Down Syndrome, where small ripples can make a huge wave.

    And if you're curious to know how to prepare for an episode of Dragon's Den - tune in for Natalie's experience.

    Connect with Stand Out Socks via Facebook, Instagram and on LinkedIn

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • This is the last episode of Seize the Day Season 4 and I am joined by my favourite Sapphic / LesFic Author, Lee Winter. We fall down the metaphorical rabbit hole and discuss the importance of being seen, having curiosity {taking time to understand others}, cancel culture and forgiveness. Lee also shares her favourite books from the last year, is EJ Noyes her favourite author and the challenge of choosing a pen name.

    Lee Winter is a former award winning journalist, sapphic / lesfic author extraordinaire and many times GCLS Goldie winner.

    LEE'S BOOKS discussed on the show:

    The Fixer

    Chaos Agent

    Shattered

    My first podcast with Lee

    Lee Winter Online: Website, Twitter, Facebook

    OTHER BOOKS DISCUSSED

    If I don't Ask by E J Noyes

    Project Hail Mary by Andy Weir

    Strange Attractors by Ana K Wrenn

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • Leng Montgomery Online

    Twitter: https://twitter.com/lengmonty

    LinkedIn: https://www.linkedin.com/in/lengmontgomery/

    Instagram: https://www.instagram.com/lengmonty/

    Natalie Miller-Snell Online

    Join the GAP waitlist: https://nmscoaching.co.uk/gap-waitlist

    Instagram: https://www.instagram.com/nmscoaching/

    Facebook: Dare to Be You!

    Free Download: Self-Belief and Confidence Guide

    Website: https://nmscoaching.co.uk

    LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/

    Insight Timer: https://insighttimer.com/nmscoaching

    Finding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • References in the Show

    Atomic Habits - James Clear

    Growth Mindset - Carol Dweck

    GAP Waitlist

    Monday Quick Wins Email

    Natalie Miller-Snell Online

    Instagram: https://www.instagram.com/nmscoaching/

    Facebook: Dare to Be You!

    Free Download: Self-Belief and Confidence Guide

    Website: https://nmscoaching.co.uk

    LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/

    Insight Timer: https://insighttimer.com/nmscoaching

    Finding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • Nadia Nagamootoo Online

    Website: https://www.avenirconsultingservices.com/

    LinkedIn: https://www.linkedin.com/in/nadia-nagamootoo-she-her-98436613/

    Podcast, The Coaching Inn: https://www.avenirconsultingservices.com/why-care-podcast-with-nadia-nagamootoo

    Instagram: https://www.instagram.com/nadianagamootoo/

    Natalie Miller-Snell Online

    Instagram: https://www.instagram.com/nmscoaching/

    Facebook: Dare to Be You!

    Free Download: Self-Belief and Confidence Guide

    Website: https://nmscoaching.co.uk

    LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/

    Insight Timer: https://insighttimer.com/nmscoaching

    Finding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • Claire Pedrick Online

    Website: https://www.3dcoaching.com/claire-pedrick-mcc/

    LinkedIn: https://www.linkedin.com/in/clairepedrick/

    Podcast, The Coaching Inn: https://www.3dcoaching.com/the-coaching-inn/

    Twitter: https://twitter.com/3dclaire

    Natalie Miller-Snell Online

    Instagram: https://www.instagram.com/nmscoaching/

    Facebook: Dare to Be You!

    Free Download: Self-Belief and Confidence Guide

    Website: https://nmscoaching.co.uk

    LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/

    Insight Timer: https://insighttimer.com/nmscoaching

    Finding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • Pete Mosley Online

    Website: https://www.petemosley.com/one-to-one

    LinkedIn: https://www.linkedin.com/in/petemosley/

    Instagram: https://www.instagram.com/petemosley134/

    Natalie Miller-Snell Online

    Instagram: https://www.instagram.com/nmscoaching/

    Facebook: Dare to Be You!

    Free Download: Self-Belief and Confidence Guide

    Website: https://nmscoaching.co.uk

    LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/

    Insight Timer: https://insighttimer.com/nmscoaching

    Finding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • Liza Colpa Online

    Insight Timer: https://insighttimer.com/lizacolpa

    Website: https://www.lizacolpa.com/

    YouTube: https://www.youtube.com/@lizacolpamanifests

    Instagram: https://www.instagram.com/lizacolpa/

    Natalie Miller-Snell Online

    Instagram: https://www.instagram.com/nmscoaching/

    Facebook: Dare to Be You!

    Free Download: Self-Belief and Confidence Guide

    Website: https://nmscoaching.co.uk

    LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/

    Insight Timer: https://insighttimer.com/nmscoaching

    Finding Your Purpose Programme: https://nmscoaching.co.uk/finding-your-purpose

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • Georgia Beers Online

    Facebook: https://www.facebook.com/georgia.beers.14

    Website: https://georgiabeers.com/

    Twitter: https://twitter.com/GeorgiaLBeers

    Instagram: https://www.instagram.com/georgiabeers/

    Natalie Miller-Snell Online

    SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday

    Click here for GAP membership

    Twitter: https://twitter.com/natmillersnell

    Instagram: https://www.instagram.com/nmscoaching/

    Please come and join me at my free Facebook group, Dare to Be You!

    Click here to download my free Self-Belief and Confidence Guide

    Website: https://nmscoaching.co.uk

    LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/

    Insight Timer Meditation: https://insighttimer.com/nmscoaching

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • Lynn Ames Online

    Facebook: https://www.facebook.com/authorlynnames

    Website: https://www.lynnames.com/

    Natalie Miller-Snell Online

    Click here for GAP membership

    Twitter: https://twitter.com/natmillersnell

    Instagram: https://www.instagram.com/nmscoaching/

    Please come and join me at my free Facebook group, Dare to Be You!

    Click here to download my free Self-Belief and Confidence Guide

    Website: https://nmscoaching.co.uk

    LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/

    Insight Timer Meditation: https://insighttimer.com/nmscoaching

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • Kamran Online

    Instagram: https://www.instagram.com/coachkamranbedi/

    Website: https://kamranbedi.com/

    Natalie Online

    Click here for GAP membership

    Twitter: https://twitter.com/natmillersnell

    Instagram: https://www.instagram.com/nmscoaching/

    Please come and join me at my free Facebook group, Dare to Be You!

    Click here to download my free Self-Belief and Confidence Guide

    Website: https://nmscoaching.co.uk

    LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/

    Insight Timer Meditation: https://insighttimer.com/nmscoaching

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • SUPPORT ME and ‘Buy Me a Coffee’ over at Ko-fi: https://ko-fi.com/seizetheday

    Natalie Online

    GAP membership

    Twitter: https://twitter.com/natmillersnell

    Instagram: https://www.instagram.com/nmscoaching/

    Please come and join me at my free Facebook group, Dare to Be You!

    Click here to download my free Self-Belief and Confidence Guide

    Website: https://nmscoaching.co.uk

    LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/

    Insight Timer Meditation: https://insighttimer.com/nmscoaching

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here

  • Email Rachel Below

    [email protected].uk

    Natalie Online

    Click here for GAP membership

    Twitter: https://twitter.com/natmillersnell

    Instagram: https://www.instagram.com/nmscoaching/

    Please come and join me at my free Facebook group, Dare to Be You!

    Click here to download my free Self-Belief and Confidence Guide

    Website: https://nmscoaching.co.uk

    LinkedIn: https://www.linkedin.com/in/natalie-miller-snell/

    Insight Timer Meditation: https://insighttimer.com/nmscoaching

    LINKS

    Connect with Natalie at Instagram or LinkedIn

    Do you like journalling and are your wanting to create new habits? Your Morning Ritual is waiting and ready for you.

    Need some motivation on your Mondays - here's Natalie's Monday Quick Wins email.

    Wanting to develop your confidence - sign up for Natalie's Confidently You course here