Episodes
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In todayâs Quicky, we talk about the importance of seeing each day as a sacred invitation and a fresh canvas for rewriting oneâs story. Start your day with love and intention, whether through rituals like applying essential oils, preparing meals, or simply taking a moment to breathe. Donât underestimate the power of gratitude, movement, and connection in nourishing oneself and aligning with oneâs desires.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Donât forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Never underestimate the power you have to take your life in a new direction.Every morning, including this one, is a sacred invitation.The sunrise doesnât discriminateâit simply shows up.Each day offers us a gift: the choice to respond.Start with presence.Letâs not miss the miracle in this moment.It is about our willingness to be awake to the moment.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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âAt the moment preventative health measures by the medical profession are not viable. Because, for me to talk about someoneâs weight, health, de-prescribing them, and getting them off medication it cannot be done in 6 minutes. Most people in this holistic health as Doctors are spending an hour on their initial consultation. They have to. If I could have a conversation just to break the subject will take me half an hour so you canât bulk bill. Because your staff are going to be earning more money an hour than you are. And I know that sounds horrible, but thatâs not a business model for people to go to work. So, then they end up going to hospitals and use the hospital model, which doesnât work either. So, therefore we have taken our message to the people. If people start believing in preventative health and what they can do themselves.â ~ Gary Fettke
âI said to just listen to the science, and I said darling theyâre not listening, the people who run the guidelines, the medical board, all these health professionals are not listening to what you are saying. The people were. At one event we had 600 people in Launceston to hear Gary speak but no health professionals, or very few, and I just went, âSomething is missing here.â And I always say if you look at medical education itâs so siloed, academic, they are taught how to research, they are taught how to think and itâs âRead, repeat, rewardâ as Gary often says. I trained in the nursing system in the hospital, so we had a 6-week block learning academia and then we were thrown into the wards, and we would see what worked and what didnât. You know, this isnât working so why? A very practical examination on everything we had to do.â ~ Belinda Fettke
Description:What a rare and powerful opportunity to be a fly on the wall for this eye-opening conversation between two extraordinary humans â both deeply committed to health, well-being, love, and the greater good of humanity. In this heartfelt two-part interview, we uncover what truly drives this inspiring duo, their unwavering courage to stand for whatâs right, and the passion that fuels their mission to make a meaningful difference in the world.
Gary and Belinda Fettke are a team⊠40 years of marriage and they are stronger than ever.
Gary was reported to the medical board in 2014 for recommending his patient, with complications of Type 2 diabetes, reduce their sugar intake and was subjected to a 2 Âœ year star chamber investigation, and threatened with losing his medical licence should he continue to talk about nutrition and âfood as medicineâ.
The final determination stated; â âA medical degree does not qualify an Orthopaedic Surgeon to advise their patients to reduce sugarâ But, donât worry. It never really stopped him.
When #Cereal4Brekkie came after Gary, Belinda says âThe Mumma Bear came out!â Determined to clear her husbandâs name she began investigating the vested interests shaping the high carb, low fat dietary guidelines and has spent a decade researching âWho decides what we eat, when we eat, and why?â
âScience evolves by being challenged, not by being followedâ Dr. Gary Fettke
Their definition of Self Love is:
Gary: Love is an interesting word. I donât actually love myself. I have self-respect and you find yourself when you find the ability to say no. Be truthful to self and others. Itâs doing the right thing.
Belinda: I think it is really, really powerful. Life experiences change us. It is loving what you do, it is standing up for what you believe in and feeling fearless, safe and comfortable. Self-love is self-care and self-nurturing.
Their favourite quote is from:
Gary:Only dead fish swim with the current. You know you are truly alive when you are swimming against the current.
Belinda:Science evolves by being challenged not followed.
Links to follow:Website: https://isupportgary.com/Instagram: https://www.instagram.com/isupportgary/Facebook: https://www.facebook.com/belindanofructose/Linked In: https://www.linkedin.com/in/belindafettke/X: https://www.linkedin.com/in/belindafettke/
Quotes:I wasnât trained to tell people what to eat, I was trained to care.The diabetes crisis we have worldwide started in order to stop masturbation.You should not force your opinion on every child, every human being when it is based on a religious ideology rather than on science.Iâve always been a bit weird!There is so much information out there it can be exhausting to take it all in.Everyone appears normal until you spend time with them.I wasnât smart enough to lie.Only dead fish swim with the current.I am very happily married, so I get questioned!I think I have less clashes with people in our immediate environment.Communication is about understanding each otherâs differences.Itâs the community that is pushing along with us.You are not alone.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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Missing episodes?
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In the hustle of everyday life, itâs easy to let the day slip away without a moment to pause. Yet, taking just five minutes each evening for self-reflection can be one of the most powerful rituals for personal growth, emotional resilience, and deeper self-awareness. In this weekâs Quicky we look at 5 simple daily self-reflection questions and how they can powerfully impact your life.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Donât forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Introspection isnât about overthinking â itâs about tuning in.Self-reflection can enhance emotional intelligence.The brainâs default mode network is activated during quiet, reflective moments.When we reflect, we move from reaction to intention.Speak to yourself kindly.Writing helps make the unconscious conscious.Intentional rituals can reduce anxiety, improve focus, and boost a sense of control.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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âAt the moment preventative health measures by the medical profession are not viable. Because, for me to talk about someoneâs weight, health, de-prescribing them, and getting them off medication it cannot be done in 6 minutes. Most people in this holistic health as Doctors are spending an hour on their initial consultation. They have to. If I could have a conversation just to break the subject will take me half an hour so you canât bulk bill. Because your staff are going to be earning more money an hour than you are. And I know that sounds horrible, but thatâs not a business model for people to go to work. So, then they end up going to hospitals and use the hospital model, which doesnât work either. So, therefore we have taken our message to the people. If people start believing in preventative health and what they can do themselves.â ~ Gary Fettke
âI said to just listen to the science, and I said darling theyâre not listening, the people who run the guidelines, the medical board, all these health professionals are not listening to what you are saying. The people were. At one event we had 600 people in Launceston to hear Gary speak but no health professionals, or very few, and I just went, âSomething is missing here.â And I always say if you look at medical education itâs so siloed, academic, they are taught how to research, they are taught how to think and itâs âRead, repeat, rewardâ as Gary often says. I trained in the nursing system in the hospital, so we had a 6-week block learning academia and then we were thrown into the wards, and we would see what worked and what didnât. You know, this isnât working so why? A very practical examination on everything we had to do.â ~ Belinda Fettke
Description:What a rare and powerful opportunity to be a fly on the wall for this eye-opening conversation between two extraordinary humans â both deeply committed to health, well-being, love, and the greater good of humanity. In this heartfelt two-part interview, we uncover what truly drives this inspiring duo, their unwavering courage to stand for whatâs right, and the passion that fuels their mission to make a meaningful difference in the world.
Gary and Belinda Fettke are a team⊠40 years of marriage and they are stronger than ever.
Gary was reported to the medical board in 2014 for recommending his patient, with complications of Type 2 diabetes, reduce their sugar intake and was subjected to a 2 Âœ year star chamber investigation, and threatened with losing his medical licence should he continue to talk about nutrition and âfood as medicineâ.
The final determination stated; â âA medical degree does not qualify an Orthopaedic Surgeon to advise their patients to reduce sugarâ But, donât worry. It never really stopped him.
When #Cereal4Brekkie came after Gary, Belinda says âThe Mumma Bear came out!â Determined to clear her husbandâs name she began investigating the vested interests shaping the high carb, low fat dietary guidelines and has spent a decade researching âWho decides what we eat, when we eat, and why?â
âScience evolves by being challenged, not by being followedâ Dr. Gary Fettke
Their definition of Self Love is:
Gary: Love is an interesting word. I donât actually love myself. I have self-respect and you find yourself when you find the ability to say no. Be truthful to self and others. Itâs doing the right thing.
Belinda: I think it is really, really powerful. Life experiences change us. It is loving what you do, it is standing up for what you believe in and feeling fearless, safe and comfortable. Self-love is self-care and self-nurturing.
Their favourite quote is from:
Gary:Only dead fish swim with the current. You know you are truly alive when you are swimming against the current.
Belinda:Science evolves by being challenged not followed.
Links to follow:Website: https://isupportgary.com/Instagram: https://www.instagram.com/isupportgary/Facebook: https://www.facebook.com/belindanofructose/Linked In: https://www.linkedin.com/in/belindafettke/X: https://www.linkedin.com/in/belindafettke/
Quotes:Youâve got to have a good sense of humour to be married.Statistics are there to be manipulated.At the age of 37 Gary was diagnosed with pituitary cancer.I donât get headaches I give headaches!Doctors need to learn a lot.Doctors do not say the Hippocratic Oath they say an oath that encompasses the Hippocratic Oath but it is not that.Our hospital systems donât work.We have never loved Medicare because it doesnât work.The more you cut costs the more you shorten the preventative care.Cutting costs at the interface is going to cost more long term.We are incentivised to do things to people.Preventative health is the ONLY way out.If we can change the US guidelines we can change the Australian guidelines.I have had to invert the pyramid and put the people at the top.There is no time for care anymore.There is no gravity, the Earth sucks!Where thereâs smoke there is fire.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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How long do I keep going with something that is not working? Itâs a question that can break the heart and spirit. We all know that feeling too. Youâve poured your soul into something â your energy, love, and maybe even your money and savings â and yet, itâs just not giving back. The results donât reflect the effort. You feel stuck, deflated, and wondering if itâs time to let go. In this weekâs Quicky, we look at how we can reframe this line of thinking and give some powerful steps on asking better quality questions and incorporating the use of essential oils for anchoring.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Donât forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:This is no failure. This is feedback.Itâs not you thatâs broken â itâs the strategy that needs tweaking.Essential oils are powerful allies during times of uncertainty.Ask better questions.Sometimes, letting go is the bravest thing you can do.Other times, itâs simply about pivoting, not quitting.Tune in. Listen deeply. You already know.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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âItâs always going to be a work in progress, I tell you. Thatâs why you inspire me so much. Because coming in and out of it â wow â it wasnât until I got Lymes and I had seen the changes in my body that I couldnât even look at myself in the mirror at one stage. It was like oh my cover all the mirrors. It was â looking back now â I just think how could you not love yourself to that extent? Even now as I am putting my hand on my heart I couldnât even do that. So how did I come out of that? I guess just growth, just growth.â ~ Anna Rendina
In this weekâs podcast, Anna Rendina a Health and Nutrition Coach, shares her journey into health and wellness, her personal experiences with self-love and mindset, and the importance of self-care routines. Anna is someone who believes in the impact of good nutrition on mental and physical health, and the significance of nutritional education, and in sharing her knowledge in coaching and retreats she can support women to live their best lives.
As a co-founder of Rendinaâs Biodynamic Butchery over 24 years ago Annaâs experience and knowledge with food and nutrition was always prominent. At the age of 18, diagnosed with irritable bowel syndrome, Anna always felt in tune with her body and knew when things didnât feel right. From that point, her journey began, seeking natural therapies to heal.
As the family grew Anna became more and more focused on clean food and a clean environment for her family. For many years working with naturopaths and holistic integrated practitioners Anna thrived on educating herself and became more intrigued but, it wasnât until she hit rock bottom that she truly discovered her passion for wellness.
After being diagnosed with Lyme disease in early 2020 Anna decided to further her knowledge and become a certified health and wellness coach. Anna felt there was a gap in helping women navigate perimenopause and wanted to be able to help women understand the importance of overall health and optimal well-being.
Burning the candle at both ends, restricting calories and focusing on the scale for so many years would take its toll and Annaâs holistic approach to health and well-being is based not only on nourishing your body with wholefoods but creating an environment for thrive.
As an NLP and functional nutrition practitioner Annaâs mission is to help women become the best version of themselves in all aspects of their lives.
Her definition of Self Love is accepting yourself and knowing that you are enough.
Her favourite quote is from Louise Hay:May this offering help you find the place within where you know your own self-worth. The part of you that is pure love and self-acceptance.
Links to follow: Wellness with AnnaInstagram: https://www.instagram.com/wellnesswithanna__/Linktree: https://linktr.ee/anna_rendina_?fbclid=PAZXh0bgNhZW0CMTEAAaZPARjEvUEiGFjLB0wJh8FTsGb66IztfBCmmzRZDZqm0lrcqIeiUFPM5Ko_aem_MTUnrhG_ETmimJKD4ofo8Qhttps://anna.myflodesk.com/retreat2025Rendinaâs Butchery: https://rendinasbutchery.com.au/collections
Quotes:I have always been into health and wellness it is second nature to me.I believe in nutrition for wellbeing.Your body will tell you what it needs and doesnât need.You are what you eat eats.I did not feel in control of myself, I was not listening.I am always a work in progress.You train like an athlete but donât recover like one.I was the kind of person who felt everything had to be perfect.We need to find a balance and be realistic.You are worthy, you are knowledgeable, and you can do this.Be honest with yourself and also not require validation from others.It starts to show and energy starts to flow.The biggest thing is how we see the world and how we perceive others.Ask questions like whatâs working? And whatâs not working?The Universe is listening.Focus on what is working not what is not working.Our unconscious mind listens to what we tell it.What is perfection? I donât know!Food does affect your thinking.What you donât know, you donât know.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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Aromatherapy is one of my absolute favourite healing modalities â itâs natural, powerful, and deeply rooted in history. For over 4000 years, plants and their potent extracts have been used for medicine, beauty, and ritual. From the ancient Egyptians, including the legendary Cleopatra, to biblical references of frankincense and myrrh, essential oils have played an integral role in human health and wellbeing. In this weekâs Quicky I share what it is and how it works!
All the essential oils mentioned in this show can be found at www.twenty8.com.
Donât forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:The magic lies in the chemistry of essential oils.Our sense of smell is one of the most powerful ways to experience aromatherapy.Inhaling essential oils can reduce cortisol levels, improve focus, and even aid sleep.Applying essential oils to the skin allows their therapeutic properties to enter the bloodstream.Essential oils are natureâs medicine cabinet.As powerful as they are, essential oils must be used wisely.Aromatherapy is far from a passing trend â it has stood the test of time.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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âMy perspective of the past was really focused on all the negative things that happened to me, so much it was really hard to remember any of the good things. And the same with most women who come and work with me who have experienced trauma find it really tricky to remember good things in childhood. So, your perspective and your reality is so focused on the negative things that we forget the most beautiful moments that brought us joy and happiness. Going through the healing process allows you to look back with a completely different perspective finding all of the things you love to do and maybe reconnecting to those now in adult life and bringing those back in now.â ~ Stacey Hardy
Stacey Hardy is a remarkable soul who this week shares her journey of overcoming trauma and abuse and how she learned to embrace the healing process which involved working with a Coach focusing on emotional and physical well-being. Stacey shares the importance of people feeling safe and understanding the healing process, as well as looking beyond external factors to address the root causes of trauma. Stacey explains powerfully the individual nature of healing journeys and the importance of following oneâs intuition in seeking help.
Stacey is a Holistic Mastery Coach, Mentor and Author dedicated to helping Women reclaim their lives from the impact of emotional trauma.From a very young age, Stacey had suffered from significant emotional pain from unresolved physical & emotional trauma. She struggled throughout life with unexplained physical and neurological symptoms and spent years trying to find the answers that would help her heal.
Her breaking point came at 40, with a diagnosis of Functional Neurological Disorder and more than 20 brain lesions. Her mind had enough and started to shut down her body. She was told that her condition was her new reality, and that there was nothing more they could do to help, but deep inside, she refused to accept it.This was her turning point.She began devouring knowledge about nutrition, gut health, emotional trauma, physical anatomy, neuroplasticity, quantum healing and so much more. As she widened the doorways in her home to prepare for life in a wheelchair, she was also widening the doorways of her mind, stepping into an internal renovation that changed everything.She discovered her own power.Stacey made the brave decision to invest in herself and in her Mentor who guided her so beautifully as she transformed her life and began healing from the past. For the first time, she felt like it was ok to love and reconnect to herself. As she felt safe enough to begin healing from emotional trauma, she noticed her body began healing at the same time. This inspired her to study and become a Master Practitioner of NLP, Time Line TherapyÂź & Advanced Hypnotherapy, where she continued her powerful healing journey.Stacey has made a promise to herself to never stop learning, and is continually studying, training and writing her own books to help others.Fast forward to today.Today, Stacey is the Coach and Mentor she wishes she had during her darkest days; she became the woman that she needed most. She has overcome many challenges and obstacles, rewired her brain, transformed her life and living free from past physical & mental illness.As a Holistic Mastery Coach and Womenâs Self-Reconnection Mentor, Stacey draws from her own journey of healing and inspires women to find their own inner strength to begin their healing process.Her story is living proof that no matter how lost or broken you feel, there is a way forward.
Her definition of self-love is respecting my body, respecting who I am in all the ways soul, mind and heart. And honouring that in some way every day.
Her favourite quote is:Invest in yourself, you are worth it.
Links to follow:Website: https://www.soulmindandheart.space/Instagram: https://www.instagram.com/soul.mind.and.heart/Facebook: https://www.facebook.com/Soul.Mind.and.Heart.space
Quotes:I created so many false beliefs about myself.Everyone is so different.It is important to focus less on the event and more about the emotions at the time.No one experiences the same life as you.Before the healing begins one has to be ready to look at it all head on.I became a victim of my circumstances.Find someone you feel really comfortable with to heal.Listen to your body it holds so many answers and is giving you feedback all the time.There is no destination to healing.I felt like I was bringing back pieces of me I thought had gone.The power is releasing this trauma from the body.I completely transformed my life and now help women do the same.Investing in yourself is the biggest and best thing you could do.We have a choice in every moment of every day.Talk from the heart not ego.We get our power back when we go within.Invest in yourself, you are worth it.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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In a world where convenience often beats caution, many of us unknowingly expose ourselves to harmful chemicals daily. From personal care products to household cleaners, food additives, and plastics, countless substances disrupt our endocrine system and contribute to a host of health problems, including hormone imbalances, weight gain, infertility, and chronic disease. In this weekâs Quicky we unravel what these endocrine disruptors and obesogens are and why I love creating beautiful Twenty8 products that are not only effective but safe too!
All the essential oils mentioned in this show can be found at www.twenty8.com.
Donât forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Endocrine-disrupting chemicals (EDCs) interfere with our bodyâs hormonal system.Obesogens are a subset of EDCs that contribute to weight gain and metabolic disorders.Many substances in our food, cleaning products, and cosmetics were never properly evaluated for long-term human health effects.While we canât eliminate exposure to all harmful chemicals, we can control what we bring into our homes.Switch to natural, organic skincare and cosmetics free of parabens, phthalates, and synthetic fragrances.Use essential oils instead of chemical-laden perfumes and air fresheners.While we canât control the chemicals used in public spaces, workplaces, or even in our neighbourhoods, we do have control over what we allow into our homes and bodies.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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âThis is huge, a big point and I guess a point of friction in relationships right now and historically. And that is the difference between the nourishing mother and the beautiful caring type, energy that is there, and they just want to give and give and give versus the masculine archetype which is the man who sets the boundaries and when I say no, it means no and thatâs the end and now thereâs a consequence for that. And thatâs a hard balance.â ~ Michael
âI donât know if itâs anything to do with how we parent them, I think itâs more the model that they see as their parents. You know itâs not so much how I am parenting with my son Kai, its more so what he is witnessing from us in a relationship as a husband and wife. That I feel is more powerful and will have more impact on the partner he will choose in the future.â
In this weekâs podcast Kim welcomeâs Michael and Amy Stuth to the show where these special souls shared their personal journeys and experiences as a couple, discussing the importance of self-love and how to make relationships work. They dive deep into topics such as balancing individuality with motherhood, understanding oneâs role in relationships, and the impact of guilt on relationships. They share their transformative program for couples, âReconnected Unionâ, and the importance of self-love in fostering deep, meaningful relationships.
We discuss the concepts of the transition of the honeymoon phase to reality phase which is a pivotal point and can be the most magical transition of your life. Being in love with another is the highest reward in life. And it can be heartache and pain. It is whether you turn away from each other or towards the relationship when it is tough. Michael and Amy lean into asking deeper questions bringing you closer to self-love. And to an even deeper third part of love and that is the mature phase.
Michael and Amy Stuth are relationship coaches and the founders of The Reconnected Union, a transformative program for couples ready to reignite intimacy, deepen connection, and break free from unhealthy relationship patterns. Their journey together began in 2005, following a conventional path of careers, homeownership, and starting a family, only to find themselves in a disconnected power struggle despite their love for each other.Rather than settling for a relationship that felt flat and uninspired, they embarked on a journey of deep personal and relational growth. Through years of self-exploration, emotional healing, and embodiment work, they transformed their partnership into one of unwavering support, passion, and authenticity. Now, they guide couples through that same process, blending insights from Emotionally Focused Therapy, nervous system regulation, and practical tools for relational healing.Michael specialises in guiding men step into healthy masculinity with confidence, presence, and emotional depth. Amy brings her expertise in self-connection, communication and helping women feel seen, valued, and heard in their relationships. Together, they offer a balanced, holistic approach to love and intimacy that moves beyond traditional marriage counselling.
Free offering to listeners: A Conscious Communication Strategy PDF with instructional video to move from power struggle to partnership, clarity and deep connection.
Email us the code âThriveâ and weâll send it out.
Their definition of Self Love is:When I am in alignment that is self-love. MichaelIt is loving the hardest-to-love parts of myself. Amy
Their favourite quote is:âThe love you seek in another can only be as deep as the love you hold for yourself.ââYour conflicts, all the difficult things, the problematic situations in your life are not chance or haphazard.
They are actually yours. They are specifically yours, designed specifically for you by a part of you that loves you more than anything else. The part of you that loves you more than anything else has created roadblocks to lead you to yourself.
You are not going in the right direction unless there is something pricking you in the side, telling you, âLook here! This way!â That part of you loves you so much that it doesnât want you to lose the chance. It will go to extreme measures to wake you up, it will make you suffer greatly if you donât listen.
What else can it do? That is its purpose.â~ A.H. Almaas
Links to follow:Podcast: Thrive again â Your relationship podcasthttps://open.spotify.com/show/3H6KsSeAkv0mBIuXuyQ1tj?si=27c748bf81bd4b45Instagram: @thriveagainrelationshippodcasthttps://www.instagram.com/thriveagainrelationshippodcast?igsh=bGk4NTN3aTV2N2Vn&utm_source=qrFacebook: Michael & Amyhttps://www.facebook.com/share/1YR8XZNwgq/?mibextid=wwXIfrJoin our Private FB group âThriving relationships â Deepening connection to self and othersâ community: https://www.facebook.com/groups/1107209283451758/Website: https://michaelandamy.com.au/Email address: [email protected]
If you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call
Quotes:The journey is ever evolving for us both.The flaw is at the root cause and the challenge is to get there.We believe in starting from the base up in the family.Itâs when the kids came along that the tide turned for us both.Finding my individuality was paramount to my growth.Social changes are happening so quickly that we have to navigate our way through them.It takes intentional work from you both with intention and compassion.Count from 5 down to zero and then make a response, remove the emotionality.If we can be curious and interested in our partner then that helps hugely.If the self-love is not there, then thereâs an awareness shift.When I am in alignment that is self love.It is loving the hardest-to-love parts of myself.Love is the highest vibrational energy.The love you seek in another can only be as deep as the love you hold for yourself.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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In this weekâs Quicky, Kim shares the spiritual and emotional benefits of connecting with nature through hiking. This week, she is actually hiking with her bestie in Victoria and discusses the power of embracing shared outdoor activities. She provides recommendations for natural remedies and practical tips to enhance the hiking experience, emphasising the importance of proper preparation and equipment gear.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Donât forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:There is something profoundly healing about stepping into nature.Hiking reconnects you to the rhythm of the natural world.Nature has an incredible way of soothing our souls.Plants and trees offer a sanctuary for healing.The fresh air, rich with phytoncides (natural compounds emitted by plants), strengthens our immune system and calms the nervous system.Shinrin-yoku, or forest bathing, highlights the power of energising oneself.Hiking is a pilgrimage of the heart.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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âAnd when weâre young, most of our programming is done by the age of 7. And thatâs really immature to run off for the rest of your life, I think. So, itâs guaranteed I would say, that some, or I think even a lot, of those neuro-associations that are incorrect are lies that we have programmed. Itâs our reality and we are believing them, but itâs not the truth. And thatâs where we can go wrong in life. We can think we are unworthy, we can think weâre unlovable, we can think all these lies and negative things about ourselves, in fact we even believe them because of both what was imprinted upon us and the meaning weâve made of it.â ~ Simone Leslie
In this weekâs interview, we hear Simone Leslieâs personal journey and experiences with self-worth, mental health and what it has taken her to be on the powerful journey of self-love. Simone shares many concepts, including the meaning of choice, the importance of self-love and self-sufficiency, and the role of metaphors in personal growth and development. Simone explained the concept of neuro associations, which are the subconscious meanings we attach to objects or events, and how these shape our beliefs and behaviours. She highlighted that these beliefs are often imprinted upon us from an early age, before we have the critical thinking skills to assess them and can lead to negative self-perceptions.
Simone Leslie is a Master Neuro Strategist, TV host, speaker, & author. Beginning her career as a television presenter on Good Morning Australia, for nearly three decades now, she has presented to millions through national TV and live audiences across the globe.
Her focus is to help leaders address the lies stored in neural programs that cause subconscious sabotage, hindering their goals and success. She brings the practical wisdom of Spirit-led science.
Simone has worked with Fortune 500 companies, top corporate executives, elite athletes, SMEâs and everyday individuals around the world, bringing alignment, unity, multiplication, clarity, and breakthrough.
âMost often the thing that limits us from achieving our assignment is not what we donât know, but rather what we do! The limiting beliefs and lies we run off, about life, what we deserve, our worth, finances, core identity, Spiritual authority and inheritance. This is what holds us back from achieving what we were born to do. The process of breakthrough involves the perspective of Truth, & the re-wiring of limiting neurological pathways. This is what delivers results!â Simone explains.
Simoneâs expertise in this field is grounded in real-life experience. Conquering fear, trauma, abuse, anxiety, depression, and being suicidal, she was drawn to study the brain, hoping to discover what was wrong with her. What she found instead, was what was right with her. How our brains are wired to make meaning of everyday circumstances, and these form our beliefs and values, creating our reality and ultimately dictating our results, â good or bad. BUT⊠our reality is not always the Truth.
Over almost 30 years Simone has created many powerful Neuro Strategies and processes allowing Truth to bring freedom, healing, restoration, and multiplication.Simone is co-founder and Director of a Christian womenâs organisation âDaughters of The King Globalâ in over 80 nations online, as well as running live womenâs conferences & retreats in Africa, Europe, USA, Australia and Asia, restoring, and equipping women to own their brilliance, identity, authority and inheritance in Christ.
With her husband David, they have built and funded orphanages, childcare, schools & water projects to transform communities in Cambodia, Zambia, Ethiopia and Kenya.
Her definition of Self Love is: I love me now, I am imperfectly perfect. If I donât love me, I wonât love you as well. I am fascinated with myself, and that creates growth.
Her favourite quote is from:
How much do you love you between 1-10 and if it is not a 10 you are sabotaging yourself. The degree you love yourself is the degree you will love others.
âLove others as you love yourself.â
Links to follow:Website: www.simoneleslie.comInstagram: https://www.instagram.com/simonemleslie/Facebook: https://www.facebook.com/SimoneMLeslie
Quotes:I was just a nutcase, a failure.I had no self-esteem, no self-love, I was shattered.What I learnt not was not what was wrong but what was right.Itâs our reality but not always our truth.I had an interesting upbringing.My love language was quality time.Beliefs are like train stations and you move stations all the time.We have neuro associations for everything.We also make neuro associations for what we experience.We make meaning all the time.And those neuro-associations are lies; they are programmed but they are not true.Some see life with a cup as half full and some see it half empty.We all have the same ability to change the neuro-plasticity of the brain at any age.A secondary gain is a subconscious thing; everyone has them.If you seek love you will find it.All things work together for good.Every story has a happy ending and if it is not happy it has not ended.Black will make the colours pop.I love to help people expose and get rid of the lies.We rewire the values and rules.I am imperfectly perfect.When we love ourselves, we become an advocate for the younger part of us.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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This past week saw us celebrate International Womenâs Day, and in this weekâs Quicky, Kim celebrates the progress made and the unwavering spirit of women who continue to lead, inspire, and uplift. She emphasises the importance of unity and the connection among women and urges people to create space for future generations. Kim expresses gratitude to all those who support and uplift women, including men, and stresses the importance of gender equality. She urges everyone to recognise the resilience and strength of women around them and to stand together in sisterhood, love, and strength.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Donât forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Trailblazing women throughout history have paved the way for us to live, love, and lead with strength and purpose.I come as one, but I stand as ten thousand.True friendship is a sanctuary.Every womanâs success should be an inspiration to another.It is about men standing with us, advocating for us, and celebrating us.Women are the heart of families, the backbone of communities, and the lifeblood of change.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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âFor me, I lived a sort of downplayed life. I wanted to be a stay-at-home mum, and at the same time, I didnât share anything with anyone. I would never have done a podcast, I would never have done a speech for International Womenâs Day, I would never have done that. I did not want to share my story with the world. And in doing so, it has opened up a life I could never have imagined I could live, and it has opened up the self-love and self-respect that I didnât think I had in me, for myself. And what a way to live â Iâm just so proud of myself.â ~ Jade Sharp
In this weekâs Podcast, we meet the amazing Jade Sharp, an extraordinary young woman whose journey goes from aspiring Olympic gymnast to coach and advocate for athlete well-being. Jadeâs story starts as a young girl on Bribie Island dreaming of becoming an Olympic gymnast and training at the Australian Institute of Sport. She started gymnastics at 12, later than usual, but quickly became one of Queenslandâs top gymnasts. Despite facing initial discouragement due to her age, Jade made it to the 1996 Olympic team. However, she suffered a severe back injury that prevented her from competing.
Jade reveals that her time at the AIS involved abuse, which she endured, believing that achieving her Olympic dream would make up for it. She now recognises the importance of the journey over the end goal and acknowledges the unsafe situations she experienced during her training. Along with the abuse, we talk about her journey of overcoming eating disorders and cancer. The conversation explores the challenges and changes in gymnastics and other sports, emphasising the importance of athlete safety, holistic development, and positive coaching practices. Jade openly and positively shares her vision for the future of sports and her commitment to inspiring others through her resilience and dedication to physical fitness and self-love.
About Jade:
Jade Sharp is a devoted wife and Mum to two teenage boys.She is a passionate advocate for youth development, sport, and resilience. As a former international gymnast representing Australia, Jade was selected for the 1996 Olympic Games at 15 years of age and, devastatingly, fractured her spine before competing, which led to an early retirement from gymnastics.
Jadeâs journey in sports began at a young age and has shaped her career and life. With over 25 years of coaching experience, she has mentored countless young athletes in both Olympic Weightlifting and gymnastics, sharing her expertise and love for movement.
Jade is a founder and head coach of the not-for-profit, Bribie Island Olympic Weightlifting Club, where she has led the team for the past decade. She also serves as the Youth Development Coordinator for Queensland Weightlifting, where she inspires and develops the next generation of leaders in the sport. Additionally, she runs her own online gymnastics coaching business for CrossFit athletes, blending her unique knowledge of gymnastics and weightlifting.
In 2020, Jade, along with others, shared her experience of abuse as a teenager at the Australian Institute of Sport, triggering a human rights investigation and legal action that led to systemic changes in gymnastics, ensuring greater safety and support for current and future athletes.
Currently also pursuing a degree in High-Performance Sport at ACU, which was put on hold last year as Jade is now battling the very aggressive, triple-negative breast cancer, having endured six months of chemotherapy, a double mastectomy, and 25 rounds of radiation and is still in active treatment.
She is committed to staying active, coaching, and inspiring others, proving that even in the face of lifeâs inevitable challenges, strength, resilience, and hope can shine through.
Her definition of Self Love is in the doing⊠move your body, soak in the sun and water, feel the connection to Mother Nature, itâs about embracing the scars and your past, and sharing with my community and giving back. It is believing in myself.
Her favourite quote is:From quote cards â Youâve got this.
âWounds can become wisdom with the right perspective.â
Links to follow:Instagram: https://www.instagram.com/coach_jade_sharp/TikTok: https://www.tiktok.com/@coachjade?lang=en
Quotes:I am a mum from Bribie Island, just doing my best.I grew up believing I could do anything I wanted.We were not given education, only punishment.I was so hungry and so thirsty I obsessed over it.There are still dinosaurs in gymnastics that think itâs important to be small.I didnât know I had any problems until I sought help.I have had an eating disorder since childhood.The first time my husband and mother knew of my problems was when I was 40.As a 43 year old I took myself off to University and was diagnosed with breast cancer.The human body is so incredible, fit and strong.It is about believing in myself.I have hope for the future now.It teaches consistency and showing up for yourself.Itâs about the whole person not just the sport.It comes from the top down when it comes to coaching.We are not just looking for results but what contributes to their development.There is a win well strategy which puts the athlete first.It is about giving back to the sport and passing on knowledge.Letâs look at staying in the sport.Sport is a wonderful thing to do for life.Youâve got this.Wounds can become wisdom with the right perspective.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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In this weekâs Quicky Kim discusses what everyone is doing as we patiently await cyclone Alfred that is literally hitting eastern parts of Australia as this podcast is released. She offers safety tips that have been given to her, emphasising that hopefully, using this podcast will highlight the importance of being prepared for all emergencies. There are practical tips for dealing with high winds and potential power cuts, as well as guidance on mental and emotional self-care during challenging times. Kim expresses gratitude for the support received during the cyclone, the amazing emergency teams, frontline works and the SES, encouraging continued communication and safety measures.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Donât forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Prepare for the worst, hope for the best.Always focus on the best outcome despite the challenging situation.It is important to take care of your mental and emotional self during challenging times like cyclone Alfred.There is so much value in honing in on oneâs strengths and supporting others.Have gratitude for the support workers and appreciate the positive vibes received during this cyclone.Stay safe and look out for one another.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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âHe always, no matter where I was, or no matter where he was, because I didnât actually live with him for a lot of my life because my mum had separated from him⊠but he always, always reminded me of who I am. And âI amâ are as you would know are two of the most powerful words in the entire world. And he always let me know who I was, and who I was, was me⊠authentically and beautifully me, and that I had gifts and talents that only I uniquely possessed in this world and could share with the world. And no matter where I was in the world, he would always write me a letter and say just remember who you are, that you have the gift of being you. And just being you is enough.â ~ Dr Shari Hall
Born in 1960s America to a Caucasian mother and an African American father, Dr. Shari Hall is a brilliant fusion of science, art, and soul. A highly accomplished cardiothoracic anesthetist, she is also a gifted playwright and performer. In this inspiring interview, we explore Shariâs incredible journeyâone of resilience, passion, and authenticity. Her uplifting spirit encourages us all to embrace our true selves and dive deeper into the essence of what it truly means to say, âI amâŠâ
Dr. Shari Hall is a woman dedicated to empowering others through her multifaceted career and life experiences. She is the co-owner and Managing Editor of Matters Magazine, the premier business publication on the Sunshine Coast, QLD, where she curates inspiring and thought-provoking content for the business community.
A retired Cardiothoracic Anaesthetist, educated at Yale University and the Columbia University College of Physicians and Surgeons, Dr. Hall has practised internationally in the USA and Australia. She has participated in medical mission trips to Guatemala, worked in remote communities in Far North QLD, and worked as a civilian contractor for the Walter Reed National Military Medical Center in Bethesda, MD USA caring for wounded warriors and their families. She continues to shape the future of healthcare as a Senior Lecturer in Medical Education at GriNith University School of Medicine and Dentistry teaching Communication Skills to first and second year medical students.
Her medical background is complemented by her artistic endeavours as a professional actor and musical theatre performer, with appearances in the TV series Joe vs. Carole and The Rock, the film Seriously Red, and the Australian tour of Menopause â The Musical.
Shariâs creative pursuits extend to music, with four original albumsâPerfect Love, Faith, Three, and Hope â available on all streaming platforms, including Spotify, Apple Music and Tidal. Her published memoir, Perfect Love â One Womanâs Journey from Flesh to Faith: A Musical Memoir, chronicles her profound journey of personal growth and spiritual transformation through the songs of her first album.
Born in BuNalo, NY USA, she first arrived in Australia in 1998 to work as a Consultant Anaesthetist at the Cairns Base Hospital. Since 2004, the Sunshine Coast has been her home, and she became an Australian citizen in 2021. She is married with three daughters.
As a mother, doctor, educator, entertainer, recording artist, author, speaker, and publisher, Dr. Hallâs life is a testament to resilience, creativity, and servant leadership. Her passion for connecting with people from all walks of life and her dedication to sharing the stories of our shared humanity enable her to inspire others to rise above expectations, discover their higher calling, and create lives of meaningful impact.
Dr Hall is currently working on her second book, Transcendent Encore: How to Rise Above Expectations, Discover Your Higher Calling and Live a Life of Meaningful Impact, to be released later in 2025. To register your interest, scan the QR code or visit www.drsharihall.com
Her definition of self-love is giving yourself permission to love yourself as you love others. It is to lead with love. To do for yourself what you would do for others.
Her favourite quote is from Shari and it is the very first line of her book Perfect Love:
âI am a child of God. Christ is in me. With Him I am enough. It has taken me more than half a century to be able to say these words out loud with unshakable faith, belief and steadfast conviction, but everything in its right time.â
Links to follow:WEBSITESwww.drsharihall.comwww.mattersmagazine.com.au
SOCIAL MEDIAFacebook https://www.facebook.com/sharihalllife/Instagram https://www.instagram.com/sharihallife/YouTube: YouTube â Shari Hall MusicLinkedIn https://au.linkedin.com/in/drsharihall
Best Email:[email protected] (for music, book, speaking/emcee, bookings, etc)
WEBSITE (landing page to register interest for new book âTranscendent Encoreâ coming in late 2025)www.drsharihall.com
BOOKPerfect Love: One Womanâs Journey from Flesh to Faith â A Musical Memoirhttps://www.xlibris.com/en-AU/bookstore/bookdetails/811589-perfect-love-one-womans-journey-from-flesh-to-faith
Perfect Love: One Womanâs Journey from Flesh to Faith â A Musical Memoir by Dr Shari Hall
MUSIC (available on ALL streaming platforms):
Spotifyhttps://open.spotify.com/artist/20tJHSxZ8L04zplgfEhgiY?si=N8qLCcSsQpWSL5tv4U7SHA
SPOTIFY â Shari Hall Music
Quotes:Yes I have an ability to use both the left and right side of the brain with ease.We are all parts of the whole.We all have the capability to have the masculine and feminine energies.My role as an anaesthetist is to make sure you survive.We donât know how to measure or weigh the soul.We are all incredibly fragile and vulnerable.I have control and I can make things happen.Music has been part of my life for a very long time.My dad always told me to remember who I am.We all have unique gifts to share with the world.You have to give yourself permission to love yourself.Show yourself some compassion and kindness.How I got to perfect love within me, was through my songs.Shari listen to your own songs.Share your story with the world.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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As summerâs heat begins to fade, we welcome the golden embrace of autumn â a season of transition, reflection, and preparation. The crisp air, the shifting colours of the leaves, and the slower pace of nature remind us to embrace change with grace. Just as the trees effortlessly shed their leaves, we, too, can use this time to release what no longer serves us and step into a space of renewal and stability. In this weekâs Quicky we lean into and find out how we can become more grounded in this special season.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Donât forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Autumn is deeply connected to the Earth element, symbolizing stability, grounding, and strength.A time to slow down, reconnect with ourselves, and nurture a sense of balance.At Twenty8, we embrace natureâs cycles with intentional self-care rituals.Ground Me creates an aromatic embrace that offers both stability and strength, helping us stay present and grounded as we move through the seasonal change.Autumn teaches us that change is inevitable.Let this season be one of balance, strength, and beautiful transformation.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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âOne thing I did learn from my counsellor is try not to look too far ahead, like have goals for sure, definitely have a vision and a goal but know that that vision and goal may not turn into what you think because your path might be set in a different direction where you go⊠âWhat?â but then when you get to the other side, like me talking to you today is mind boggling , I never thought I would be on a podcast, and just riding that wave and try to keep your head above water and going is this really happening?â ~ Kimberley Jane
A beautiful conversation with the amazing Kimberley Jane who shared her personal journey of overcoming adversity, including her experiences within her relationship, bullying, and being a single parent. She spoke powerfully about how these challenges have shaped her into a resilient and determined individual. She also discussed her work as an Australian registered therapy dog trainer, the impact of her therapy dogs on peopleâs lives, and her plans to start a charity using the proceeds from her childrenâs illustration book. The conversation also touched on the importance of self-love, seeking help when needed and the power of being your own best friend.
Kimberley Jane is a dedicated educator, author, and nationally accredited Animal Assisted Dog Handler with over 26 years of teaching experience. A devoted mother to three â Felicity, Jamason, and Zoe â she has navigated immense personal challenges with unwavering resilience and self-love.
Her journey of transformation led her to co-author the childrenâs book Walk a Week With Us in School with her daughter Zoe, showcasing the profound impact of therapy dogs. Her beloved dogs, Daisy-Anne and Mickey, are not just companions but healing forces, providing comfort and support in educational and therapeutic settings.
Despite experiencing deep personal loss, workplace adversity, and professional setbacks, she has emerged stronger, embracing reinvention and new purpose. Through her writing, public speaking, and advocacy for self-worth, she inspires others to find light in the darkest times. Her philosophy â centred on resilience, self-love, and the power of new beginnings â echoes through her work, reminding us that even after lifeâs hardest trials, we can rise, rebuild, and thrive.
Guided by passion, people, and purpose, she continues to make a difference â one story, one step, and one paw at a time.
Her definition of Self Love is loving yourself enough to not give up, loving yourself enough to get help if needed and loving yourself enough to say ok I am ready for the next step.
Her favourite quote is from:âAnd still I rise⊠No matter what I still rise above and overcome what life throws at me.â
Links to follow:LinkedInlinkedin.com/in/kimberley-jane-905028291Facebookhttps://www.facebook.com/kimberleyjanepassionwithpawsInstagramhttps://www.instagram.com/passion.with.paws?igsh=bTE1ejUweTUwbTVt&utm_source=qrWebsitehttps://www.passionwithpaws.com.au
Quotes:Loving yourself enough means you do not give up on yourself.Resilience saved me.I am so grateful for all the highs and lows and that I am still here.You are the driver of your own destiny.Itâs ok to not be ok.Life isnât perfect. No feeling is permanent.Itâs just who I am and thatâs ok.Itâs fun to do the impossible.New beginnings give you the freedom to make choices for yourself and your worth.If you canât see sunshine find someone to sit with you in the rain.And still I rise.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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Protein powders are considered a staple in the health and fitness world, that offer a convenient way to support muscle growth, recovery, and overall well-being. But with so many options â whey isolate, whey concentrate, and plant-based proteins â itâs important to understand the differences, benefits, and which options are the most natural and effective. In this weekâs Quicky we dive into each of these to see which is best suited for you.
All the essential oils mentioned in this show can be found at www.twenty8.com.
Donât forget to use your Self Love Podcast special code below.
Links to follow:Website: https://twenty8.com/Instagram: https://www.instagram.com/twenty.8.essential/Facebook: https://www.facebook.com/twenty8essentials
Quotes:Protein powders are derived from various sources and processed differently, affecting their nutrient profile, digestibility, and impact on the body.Whey protein isolate is a highly refined form of whey.Whey protein concentrate is a less processed form of whey.Plant proteins come from sources like pea, hemp, brown rice, soy, and pumpkin seeds.Whey isolate due to its high protein content and rapid absorption is considered best for muscle growth.Plant-based proteins often contain fibre and prebiotics.Whey protein enhances muscle recovery post-exercise more effectively than plant-based alternatives, but plant proteins still support overall health and longevity.
SELF LOVE PODCAST SPONSOR LINKS
THANKYOU FOR LISTENING⊠If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!
If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here â www.kimmorrison.com
SIGNATURE âESSENTIAL SELF CARE WEEKENDâ EVENT with Kim Morrison
Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day⊠after all you deserve it!
Click here for more information and locations for your Standard or VIP ticket â https://twenty8.com/events-and-workshops/
PODCAST SPONSOR:Twenty8 Essentials â https://twenty8.com/DISCOUNT CODE:Discount Code for SLP Listeners â selflovepodcast
LINKS:Twenty8 EssentialsWebsite: https://twenty8.com/Facebook: https://www.facebook.com/twenty8essentialsInstagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery
Essential Self Care Weekend: https://twenty8.com/events-and-workshops/
The Art Of Self Love â https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program â https://www.kimmorrison.com/mentorship
Essential Oils 101 Program â https://www.kimmorrisontraining.com/essential-oil-101
Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining
MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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âI just realised there is a kinder way of living life, all round. Even in the corporate world I do think thereâs kinder ways of doing things and kinder ways of achieving business goals. So, Iâll be honest with you I think when I set out to do kinesiology one of my first mission statements for my business was to be able to take kinesiology back into the workforce and show people that there was a kinder way of doing things basically. And whilst it may throw things at you and might not look as if the Universe is looking after you it is, but then Aminya came my way as if it was like â well you are going to have to prove this first before you take it into the work force.â ~ Chamilka Jawaywardana
Chamilka Jayawardana has been a director of Aminya since 2022. A qualified Kinesiologist, she is a member of IICT and ATMS, with degrees in Economics and Arts. Chamilkaâs previous experience includes 10 years in the corporate sector (both public and private sector, including managerial positions). After leaving the corporate workforce in 2008, she ran her own businesses, including a Kinesiology practice since 2020.
With her business experience alongside her passion for alternative medicine, she is keen to grow AMINYAâs reputation as one of the leading schools of Natural Therapy in the country.
In this weekâs Self Love Podcast Kim interviews the amazing Chamilka Jayawardana, a Sri Lankan native who grew up in Zambia and spent 20 years in Melbourne before moving to the Sunshine Coast. Chamilka shares her journey from a corporate career to running her own photography business and eventually becoming a kinesiologist and natural health practitioner.
One of the key takeaways from this interview is the power of finding the courage to start over again and again. Chamilka reflects on her decision to buy Aminya College, emphasising the importance of fresh perspectives and the willingness to step out of oneâs comfort zone. She also believes in the importance of trusting the Universe and focusing on positive energy to attract opportunities, especially knowing the corporate fast-paced world and how it feels to be in the complete opposite natural therapies world.
There are discussions on traditional Chinese medicine, acupuncture, and natural therapies and the importance of tuning into oneâs body and seeking help for emotional and physical pain. As well as the importance of self-care and natural healing methods. Chamilka believes there is a real need for individuals to take responsibility for their health and seek out the right practitioners for their needs. And she mentioned to never forget the role of sleep, nutrition, water, and nature in maintaining good health.
Chamilka shares information abvout her beautiful school, and the launch of a number of courses through Aminya College available in Melbourne and the Sunshine Coast, emphasising the importance of practical experience and clinic hours for building confidence in running a business.
Her definition of self-love is taking a break for you, as you cannot give from an empty cup.
Her favourite quote is:
DIS-TR-ACTION â you have to remove something to chase the right things
Links to follow:Website: https://aminyaacademy.com.au/Instagram: https://www.instagram.com/aminya_academy/Facebook: https://www.facebook.com/AminyaAcademy/LinkedIn: https://au.linkedin.com/company/aminya-natural-therapies-academy
Quotes:You can have self-doubt yet my biggest strength was not knowing anything.Find the courage to start over and over and over.You donât know what you donât know.I cannot begin to explain the magic of aromatherapy.It is about generating forgiveness.I looked at the metaphysical meaning of tennis elbow and was blown away.It is important I first rest myself.My word for 2025 is relax and work from intuitive creativeness.Aminya is an indigenous word for the quiet place.You just need to get rid of distractions so you can take traction.You are unique, donât forget that.
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MUSIC INTRO & OUTROMany thanks to Wes and Charlotte Carr â https://wesleydeanmusic.com/
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