Episodes

  • **Grab your Enneagram 7 Guide Sheet to follow along**
    https://www.simplywholehearted.com/enneagramsevenguidesheet

    Let's have an Ennea-Summer together learning about all nine Enneagram types.

    Are you an Enneagram 7 like me or have a type 7 in your life? They are often referred to as "The Enthusiast" and I'm sharing characteristics of a type 7, including:

    -- Fears, desires, and weaknesses
    -- Wings 6 and 8
    -- Communication patterns
    -- Lines of stress and growth (types 1 and 5)

    You'll also hear a powerful story from a Wholehearted Coaching Type 7 client, Pam Bauer.

    To wrap up, Deanna Sudom, Wholehearted coach, shares a special prayer for the type 7.

    Book Mentioned:

    The Enneagram for Spiritual Formation: How Knowing Ourselves Can Make Us More Like Jesus by AJ Sherrill
    https://amzn.to/3RXgvOd


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • **Grab your Enneagram 6 Guide Sheet to follow along**
    https://www.simplywholehearted.com/enneagramsixguidesheet

    Let's have an Ennea-Summer together learning about all nine Enneagram types.

    Are you an Enneagram 6 or have a type 6 in your life? They are often referred to as "The Loyalist" and I'm sharing characteristics of a type 6, including their:

    -- Fears, desires, and weaknesses
    -- Wings 5 and 7
    -- Communication patterns
    -- Lines of stress and growth (types 3 and 9)

    You'll also hear a powerful story from a Wholehearted Coaching Type 6 client and coach, Celina Vanrachack.

    To wrap up, Deanna Sudom, Wholehearted coach, shares a special prayer for the Type 6s.


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

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  • **Grab your Enneagram 5 Guide Sheet to follow along**
    https://www.simplywholehearted.com/enneagramfiveguidesheet

    Let's have an Ennea-Summer together learning about all nine Enneagram types.

    Are you an Enneagram 5 or have a type 5 in your life? They are often referred to as "The Investigator" and I'm sharing characteristics of a type 5, including:

    -- Fears, desires, and weaknesses
    -- Wings 4 and 6
    -- Communication patterns
    -- Lines of stress and growth (types 7 and 8)

    You'll also hear a powerful story from a Wholehearted Coaching Type 5 client and coach, Kristen Yeh.

    To wrap up, Deanna Sudom, Wholehearted coach, shares a special prayer for the Type 5s.

    Book Mentioned:

    The Enneagram for Spiritual Formation: How Knowing Ourselves Can Make Us More Like Jesus by AJ Sherrill
    https://amzn.to/3RXgvOd


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • **Grab your Enneagram 4 Guide Sheet to follow along**
    https://www.simplywholehearted.com/enneagramfourguidesheet


    Let's have an Ennea-Summer together learning about all nine Enneagram types.

    Are you an Enneagram 4 or have a type 4 in your life? They are often referred to as "The Individualist" and I'm sharing characteristics of a type 4, including:

    -- Fears, desires, and weaknesses

    -- Wings 3 and 5

    -- Communication patterns

    -- Lines of stress and growth (types 2 and 1)

    You'll also hear a powerful story from a Wholehearted Coaching Type 4 client and coach, Kyra Joy Craig.

    To wrap up, Deanna Sudom, Wholehearted coach, shares a special prayer for her fellow Type 4s.

    Book Mentioned:

    The Enneagram for Spiritual Formation: How Knowing Ourselves Can Make Us More Like Jesus by AJ Sherrill
    https://amzn.to/3RXgvOd


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • **Grab your Enneagram 3 Guide Sheet to follow along**
    https://www.simplywholehearted.com/enneagramthreeguidesheet

    Let's have an Ennea-Summer together learning about all nine Enneagram types.

    Are you an Enneagram 3 or have a type 3 in your life? They are often referred to as "The Achiever" and I'm sharing characteristics of a type 3, including:

    -- Fears, desires, and weaknesses
    -- Wings 2 and 4
    -- Communication patterns
    -- Lines of stress and growth (types 9 and 6)

    You'll also hear a powerful story from a Wholehearted Coaching Type 3 client, Brandi Myree, who also became a Wholehearted Coach.

    To wrap up, Deanna Sudom, a fellow Wholehearted coach, shares a special prayer for the Type 3.

    Connect with Brandi:
    https://www.instagram.com/brandimyree/

    Book Mentioned:

    The Enneagram for Spiritual Formation: How Knowing Ourselves Can Make Us More Like Jesus by AJ Sherrill
    https://amzn.to/3RXgvOd


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • **Grab your Enneagram 2 Guide Sheet to follow along**
    https://www.simplywholehearted.com/enneagramtwoguidesheet

    Let's have an Ennea-Summer together learning about all nine Enneagram types.

    Are you an Enneagram 2 or have a type 2 in your life? They are often referred to as "The Helper" and I'm sharing characteristics of a type 2, including:

    -- Fears, desires, and weaknesses
    -- Wings 1 and 3
    -- Communication patterns
    -- Lines of stress and growth (types 8 and 4)

    You'll also hear a powerful story from a Wholehearted Coaching Type 2 client, Sue Nicodem, who also became a Wholehearted Coach.

    To wrap up, Deanna Sudom, another Wholehearted coach, shares a special prayer for the Type 2.

    Book Mentioned:

    The Enneagram for Spiritual Formation: How Knowing Ourselves Can Make Us More Like Jesus by AJ Sherrill
    https://amzn.to/3RXgvOd


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • **Grab your Enneagram 1 Guide Sheet to follow along**
    https://www.simplywholehearted.com/enneagramoneguidesheet

    Let's have an Ennea-Summer together, learning about all nine Enneagram types.

    Are you an Enneagram 1 or have a type 1 in your life? They are often referred to as "The Reformer" and I'm sharing characteristics of a type 1, including:

    -- Fears, desires, and weaknesses
    -- Wings 9 and 2
    -- Communication patterns
    -- Lines of stress and growth (similar to types 4 and 7)

    You'll also hear a powerful story from a Wholehearted Coaching Type 1 client, Clare Reynolds.

    Plus, Deanna Sudom, Wholehearted coach, wraps it up with a special prayer for the Type 1.

    Book Mentioned:

    The Enneagram for Spiritual Formation: How Knowing Ourselves Can Make Us More Like Jesus by AJ Sherrill
    https://amzn.to/3RXgvOd


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • **Grab your Enneagram 9 Guide Sheet to follow along**
    https://www.simplywholehearted.com/enneagramnineguidesheet

    Let's have an Ennea-Summer together learning about all nine Enneagram types.

    Are you an Enneagram 9 or have a type 9 in your life? They are often referred to as "The Peacemaker" and I'm sharing characteristics of a type 9, including:

    -- Fears, desires, and weaknesses
    -- Wings 8 and 1
    -- Communication patterns
    -- Lines of stress and growth

    You'll also hear a powerful story from a Wholehearted Coaching Type 9 client, Cynthia Buelna, who also became a Wholehearted Coach.

    Deanna Sudom, another Wholehearted coach, wraps it up with a special prayer for the Type 9.

    Book Mentioned:

    The Enneagram for Spiritual Formation: How Knowing Ourselves Can Make Us More Like Jesus by AJ Sherrill
    https://amzn.to/3RXgvOd


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • **Grab your Enneagram 8 Guide Sheet to follow along**
    https://www.simplywholehearted.com/enneagrameightguidesheet

    Let's have an Ennea-Summer together. We'll be talking about all nine Enneagram types starting with the type 8.

    Are you an Enneagram 8 or have a type 8 in your life? They are often referred to as "The Challenger" and I'm sharing characteristics of a type 8, including:

    -- Fears, desires, and weaknesses
    -- Wings 9 and 7
    -- Communication patterns
    -- Lines of stress and growth

    You'll also hear a powerful story from a Wholehearted Coaching Type 8 client, Lori Melton, and then fellow Wholehearted Coach, Deanna Sudom, will share a prayer for humility and compassion for the Type 8.

    Book Mentioned:

    The Enneagram for Spiritual Formation: How Knowing Ourselves Can Make Us More Like Jesus by AJ Sherrill
    https://amzn.to/3RXgvOd


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • With summer upon us, I want to offer you some breath prayers as you face the storms of life or as life turns up the heat.

    These short prayers will help you start your mornings, provide a midday break to cool you off, or help you end your busy day.


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • It’s bittersweet with my daughter Payge on the show to celebrate Graduation. We talk through thoughtful questions and encouragement for each Enneagram type that you can ask and pass along to the graduate in your life, including:

    -- What are you excited about, nervous about?
    -- What advice would you give to incoming high school students or younger siblings?
    -- Who influenced you or helped shape your high school experience?
    -- Looking back, is there anything you wish you had done differently?
    -- What are you most proud of accomplishing?
    -- Graduation encouragement and tips for each Enneagram type


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • Enneagram mistyping is super common. If you thought you were one type and are now wondering if that first number was wrong, you’re not alone.

    Joining me on the show is my friend and fellow Wholehearted Coach, Sonja Scott, to talk about:

    -- how she first came to identify (and mistype) as a six
    -- challenges she faced during self-reflection and mistyping
    -- how self-discovery through the Enneagram impacted her as a wife and mom
    -- how she uses her understanding of being a type four in her coaching practice to help others

    Connect with Sonja:
    @tscott0523 on IG

    Related Episode:
    What you need to know about Enneagram Six with Sonja Scott




    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • Are you struggling to find your Enneagram type, or know someone who is?

    Today's conversation will help normalize the process of finding your type while also sharing how coaching can benefit you even if you do not know your dominant type yet.

    Joining me on the show is my friend and Wholehearted coaching client, Shannon Renee, to talk about:

    – what prompted her to look for an Enneagram coach
    – what Type she thought she’d be and what Types she “tried on”
    – the benefits of getting coached when you're unsure of your Type
    – the key moment of clarity in discovering her Type and how it’s helped her

    Connect with Shannon:
    @shannonrenee09 on IG


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • Even after all you’ve learned about the Enneagram in this 101 series, there are still dangers to your spiritual growth and relationships if you use it in a certain way.

    In this series finale, we’re covering these five dangers:

    -- Allowing the Enneagram to bring division when discussing whether or not believers should use it
    -- The Enneagram replaces the priority of the gospel in your life
    -- You use your personality type as an excuse to behave badly
    -- You become obsessed with self contemplation
    -- You suddenly feel it's your duty to tell others their Enneagram type


    Scriptures referenced:

    Matthew 22
    2 Corinthians 12:9
    Romans 8:26
    Phil. 2:4


    Catch up on the series:

    Ennea-what? (Part 1)
    Can you love Jesus AND use the Enneagram? (Part 2)
    Five Common Enneagram Myths (Part 3)
    Five Ways to Use the Enneagram for Spiritual Growth (Part 4)


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • In this fourth episode of our new five-part Enneagram 101 series, let’s focus on five benefits of using the Enneagram for spiritual direction and to experience transformation in your spiritual life:

    -- The Enneagram helps you appreciate God
    -- The Enneagram defines the three core emotional struggles
    -- The Enneagram helps you identify the message your heart longs to hear
    -- The Enneagram helps you have more humility
    -- The Enneagram helps you develop compassion and empathy for others

    Whether you're new to the Enneagram or a seasoned enthusiast, this episode is a must-listen!

    Scriptures referenced:

    Luke 4
    Acts 17
    Col. 4:6

    Catch up on the series:

    Ennea-what? (Part 1)
    Can you love Jesus AND use the Enneagram? (Part 2)
    Five Common Enneagram Myths (Part 3)



    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • It's time to clear the air on misconceptions, and set the record straight on using the Enneagram.

    In this third episode of our new five-part Enneagram 101 series, we'll debunk these five common myths:

    -- Myth #1: The Enneagram is just another personality test

    -- Myth #2: The Enneagram boxes people in

    -- Myth #3: The Enneagram is based on pseudoscience

    -- Myth #4: The Enneagram is the same as astrology

    -- Myth #5: The Enneagram's origins are satanic

    Whether you're new to the Enneagram or a seasoned enthusiast, this episode is a must-listen!

    Catch up on the series:

    Ennea-what? (Part 1)
    Can you love Jesus AND use the Enneagram? (Part 2)


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • Is the Enneagram evil? This second episode of our new five-part Enneagram 101 series was inspired by a text I received from a friend. So let's dive in to:

    -- Can you love Jesus and use the Enneagram?

    -- a historical timeline and key contributors to the Enneagram

    -- how the Enneagram is used in professional fields and personal growth spaces

    -- who should avoid using the Enneagram

    Catch up on the series:

    Ennea-what? (Part 1)


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • Curious what this Enneagram is that you keep hearing about? Wondering if or how it can really benefit you?

    I'm kicking off a new five-part series all about the Enneagram: what it is, what it's not, and what it can do for you.

    In this first episode, we'll talk about:

    -- how the Enneagram is different from other personality tests

    -- an overview of the nine Enneagram types

    -- the traits and behaviors of each type at their best and worst

    -- how to engage in self awareness with a biblical context



    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • Are you experiencing Thursday’s betrayal, Friday’s loss or Saturday’s ache this Holy Week?

    If so, you are not alone.

    Here are nine Breath prayers, including a scripture reminding each Enneagram type how Christ is the perfect embodiment of their personality, and how you can look to Him to get all of your needs met.


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website

  • With Easter just around the corner, I can’t think of a better time for us to study the life of Jesus. Here to equip us is author and pastor, Dr. Shane Stanford.

    His book, Jesus with Us: Meeting Him Where He Began, is part of the Life Along the Way Series, four incredible books that take you chronologically through studying the life of Jesus.

    Dr. Shane shares about:

    learning more about Jesus through studying and writing on Christ's life then and nowhow his faith inspires his optimistic outlook, despite severe health hurdlesunderstanding Jesus' life through an easily-accessible daily learning journeypartnering with a new exhibit at the Museum of the Bible his Enneagram journey and how he uses it with his team


    Resources Mentioned:

    Jesus with Us by Shane Stanford
    Shane's website

    **affiliate links may be included. I only share products I know you will love!


    RESOURCES FOR YOU:

    Wholehearted Enneagram Coaching
    https://bit.ly/SWcoachingcollective

    Ennea-what? The Beginners Guide to the Enneagram
    (free course + printables)
    https://bit.ly/Enneagram101Guide

    The Real History of the Enneagram Course
    (use code AMY for 40% OFF)
    https://bit.ly/EnneagramHistory

    Should Christians Use the Enneagram? (Amy's book)
    https://amzn.to/3VB9Prx

    Connect with Amy:
    IG
    Website