Episodes
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In this episode, you will find out the numerous benefits of Neem tree. Special to the Indian land and friend to the Indian climate, this ingredient has made billions for the cosmetic industry. It is rightly called the Village Pharmacy.
There is no ailment that cannot be cured by Neem and there is no part of a Neem tree that cannot be used in medecin!
At Skinyoga we want to educate you with the benefits of each of the ingredient. Special consideration of Neem Body Purifier now available on www.skinyoga.in
Find us on Instagram, Twitter and Facebook
@skinyoga #skinyoga @skinyogasisters
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This is the SkinYoga Masterclass 1, Episode 3 Remedies for hairfall. In this episode, we will discuss the causes, natural remedies and lifestyle changes for Hair problems.
Hairfall is one problem that nobody notices till it is almost serious. One day you’re getting ready for your regular day and suddenly you notice that your hair brush looks a little fuller than it usually is. It might not be the case, but when we realize, it seems like a big deal.
Hairfall is one problem whose onset is fairly secret. So you should focus on the remedies as soon as you realize that you are starting to notice more hair fall than usual.
The first thing you do is consult an expert to be sure that it is not an underlying symptom of something more serious. But more often than not, it will be just hair fall.
First, lets look at the Common Causes of Hairfall:
Poor Hair Care:Excessive Hair Products: Pollution: Insufficient proteins:Stress: After rolling out other problems, here is what you should do for getting rid of hair fall with natural remedies:Coconut Oil: Neem: Eggs:Olive Oil:Yogurt:This is a list to start, but not at all exclusive, please share your remedies if you don’t find it included in the given list. You can write to us on Instagram, facebook or twitter – our handle is @skinyoga or you can send us a mail on [email protected]
Apart from the remedies listed above, we will also mention some of the common lifestyle traits that might be causing or even aggravating the problem at hand.
Choose your hair care products wisely: With the evolving lifestyle. Your hair products claim to do everything except washing your car for you, but beware, the products are marketed aggressively and targeted in a way that people believe them.
Choose your products based on the ingredients that you know and can pronounce. Rely on organic product mixtures rather than chemical heavy formulas, as these only damage your hair in the long term.
Follow a natural routine: Use a couple of natural ingredients other than your regular shampoo-conditioner to protect your hair from common problems such as dandruff, hair fall etc. Using the ingredients mentioned before like eggs, olive oil and also curd will improve the health of your hair and strengthen them internally. Clean what you cover your head with: This sounds stupid but becomes a leading cause, as you cleanse your hair extensively every day and use the same cap, helmet etc.Protect your hair from common damage: If you know you are going to be in an environment where your hair is going to be subjected to various sources of damage, prepare your hair to sustain that or cleanse your hair and scalp after you return. Use natural oils: Use any of the natural hair oils to protect your hair and scalp from drying up an inviting problems such as dry hair, dandruff, scalp damage etc. An oil therapy before a shampoo is a great idea.Try our remedies and let us know how they work for you, mention us in your posts or comment your feedback, your special remedies or routines! After all, we should benefit as a community.
SkinYoga is a 100% Organic, Luxury Skincare Brand. It was started by three sisters Deepika, Jagriti & Radhika Chaudhary, with a vision to provide luxury skincare that is safe and organic. Apart from skincare and organic products, we also promote Organic Living and a Healthy Lifestyle. To stay up to date on the content we create on Organic Living, Natural Products and a Healthy Lifestyle, follow us on:
Facebook |Twitter | Instagram | SoundCloud To know more about our products, please log on to www.skinyoga.in
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Missing episodes?
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Masterclass 2: Anti aging Remedies
All The Anti Aging Tips Ayurveda You Need!
Yes, in our Masterclass 2: Discover The Secrets Of Anti Aging Ayurvedic Remedies, we bring to you all the tips that you need on anti aging and how ayurveda can help you. After all, we really do understand the importance of you being able to look youthful and glowing – for as long as you possibly can. Life is very stressful and the atmosphere we live in, damages our skin and complexion, much more than you can ever imagine. That is why, ayurvedic technique, is sure to help you immensely! The best part is, all you have to do is get in touch with us and we will be happy to help you with all your needs for anti aging ayurvedic remedies, and help you stay looking young.. Inside Out!
First, lets understand
How Do Anti Aging Ayurvedic Remedies Work?
There are 4 primary ways in which anti aging and ayurveda work hand in glove with each other and these are as follows:
Skin Detoxication: Skin Nourishment: Frees Stress:Rehydration Of Skin:Top Anti Aging Ayurvedic Home Remedies
Life Style Changes
If you want to slow down the anti aging process, it is critical that you implement the lifestyle changes in your day to day routine!
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Masterclass 1: Remedies for Dark Circles
Along with the fast connectivity and mobile entertainment, technology brought screens into our hands and dark circles under our eyes! Sleeplessness and work overload were the two most contributing factors to forming dark circles, screens made it even more difficult, because that hour long DIY beauty tutorial becomes easy to watch while you lay on your bed after a long day of subjecting your eyes to various tortures.
1. Common Causes
2. Natural Remedies
3. Lifestyle Changes
SkinYoga is a 100% Organic, Luxury Skincare Brand. It was started by three sisters Deepika, Jagriti & Radhika Chaudhary, with a vision to provide luxury skincare that is safe and organic. Apart from skincare and organic products, we also promote Organic Living and a Healthy Lifestyle.
To stay up to date on the content we create on Organic Living, Natural Products and a Healthy Lifestyle, follow us on:
Facebook |Twitter | Instagram
To know more about our products, please log on to www.skinyoga.in
In the next episode, we will talk about anti-aging and the remedies for it. Stay tuned and don’t forget to subscribe to receive the latest updates!
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5 Habits of Eating Healthy
Number. 1. Don’t Starve – It might seem funny as we are talking about eating , but it is as important as it can get. When you are hungry, you harm your body no lesser than overeating or eating junk food. While Hunger saps your energy. It also disturbs your rhythms of eating. So to keep feeling energized and keeping your rhythms intact don’t forget to grab a bite in those 20 minute breaks.
Drink Water – Again, not a very amazing tip, but it comes with a solid reason . if you feel the pangs of hunger every now and then sometimes, it’s just your mind misunderstanding your thirst! Who knew? Try this , drink water about 30 minutes before eating, that way you’ll know if you’re Really Hungry! What you can do is set alarms on your phone as contant reminder. This is something that I personally swear by.Eat happily – people have started following their strict diets, but they are not very happy about it, so it does not help if you follow it unwillingly. Eating a waffle with a smile would be less harmful than eating a bowl of salad with a frown. Well don’t go by this advice ,only filter in the good bits. There have been abundant stories of people eating right for almost their entire life, and still having the same illness that they had in the first place, if they had just continued eating unhealthy. What a bummer? Moral of the story love your food.Moderate Protein – Nowadays, a lot of people are buying synthetic proteins in big bottles and consuming protein like it is the end of the world. Just in case you didn’t know, Protein overdose can cause cancer. So, instead of consuming synthetic proteins, shift to proteins that comes from natural sources.Avoid Sugar – Our sweetheart Sugar is the civilised cousin of cocaine. Try to replace the use of refined sugar in your cooking. Apart from the long term health problems like diabetes, there are also short term disadvantages. As sugar provides a temporary energy boost but gives a crash after a few hours, leaving you lazier than before . As the law of universe says If it provides you quick highs it will definitely serve a quick lows.For more updates and content on Organic Living, Yoga, Natural Products and much more, stay tuned!
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‘Effective leaders are always authentic’
Mahatma Gandhi, Jack Welch, Bill Gates, Barak Obama are the few examples of successful leaders. The most important reason of their effectiveness as leaders has been their authenticity. If you try to be one of them you can never achieve what they have achieved. No one can be authentic by trying to imitate someone else. You can learn from others’ experiences, but there is no way you can be successful when you are trying to be like them. People trust you when you are genuine and authentic, not a replica of someone else.
To find if you are somewhere close to being authentic,
Think of your life as a house. Can you knock down the walls between the rooms and be the same person in each of them?
But with today’s pressures to promote style over substance, dress for success, embrace flavor-of-the month fads and fashions, and compromise one’s values to satisfy Wall Street’s unquenchable thirst for quarterly profits, the challenge of knowing, showing, and remaining true to one’s real self at work has never been greater. In the face of such pressures, we are told that people look for organizational authentic leaders of character and integrity to provide direction.
Again and again, leaders who believe they can manipulate the system, managing an impression of doing what’s right, come to find out that in a relatively short period of time they can completely lose all that was gained by manipulation and subterfuge.
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In this episode we list down why actually there is so much going around Yoga and the benefits of Yoga. Is it really worth your time and effort? Does science support it? Lets find out!
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In a live interview with Elle magazine, Skinyoga expert answers real questions on dry scalp, hairfall, aging and more. Learn quick tips on what to do and what NOT to do for better skin health.
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In this exclusive interview, Jagriti Choudhary talks about what it is to be in the beauty industry. She openly talks about the global skincare market, the understanding and regulation of natural skincare in various countries and how they define "natural" for their brand. After listening to this podcast you will be able to decide if the beauty segment is for you and what to expect as your margins.
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Radhika, Jagriti and Deepika Choudhary are the co-founder sisters of SkinYoga.
