Episodes
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Welcome Back! It may feel like it's been a while since you last caught up with Carissa and Jenny, but they're here and ready to dive into everything the universe has been throwing their way.
Balancing their busy and chaotic lives with their spiritual endeavors has proven to be quite the challenge. In this bonus episode, they open up about what’s been happening, and ask how to stay guided in the busy day to day.
Topics Covered:
(1:49) Remaining connected to spirituality with a busy life(5:32) Why Carissa and Jenny went on a break from the podcast(14:38) How Carissa and Jenny have fallen out of their creative flow (21:44) Seeking glimmers to regain calm and a sense of the universe(29:04) Finding your form of meditation within the chaos(35:39) A sneak peek into the next season of so. guidedFollow Us:
Join us on Instagram: @soguidedpodcastLeave a review and share a woowoo on Apple Podcasts, Spotify, or your favorite podcast listening platform
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Today, Carissa and Jenny are celebrating the successful completion of season one of the so guided. podcast by sharing their top aha moments! They're wrapping up the season just as they started it – with a list. This episode is a tribute to their journey, big revelations, and the details that made their experiences unforgettable.
Two years ago, Carissa and Jenny came up with the idea to start the podcast. As they began recording, they absolutely fell in love with the process. Of course, they had their doubts – would anyone listen? Would they find a community of like-minded souls? And the answer was a resounding YES! You have shown them they're not alone in their curiosity about the "woowoo" stuff and that many others want to explore and learn alongside them. Thanks to you, this tribe has grown, and love and light are spreading far and wide.
Be sure to stick around until the end of the episode to get a sneak peek at what's in store for next season!
Topics Covered:
(1:13) Weekly woowoo: Jenny and Carissa’s guardian angel for the podcast(4:01) Birthdays as angel numbers (5:31) Sun, moon, and rising signs (6:53) When you ask for a sign, you typically get one (8:02) Gratitude as a form of meditation (12:35) Why we’re not just our thoughts and intuition is key(16:07) How to access guardian angels for all aspects of life(20:56) The many layers of moon astrology (27:57) Building a community of the curious (32:35) Finding connectivity and onenessFollow Us:
Join us on Instagram: @soguidedpodcast
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Missing episodes?
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Buckle up because this one is going to leave you speechless! After their episode on the Akashic Records, Jenny decided to have her own records read by a professional. At first, she was skeptical, but what she experienced was beyond anything she could have imagined.
The reader accessed her Akashic Records and past lives directly, revealing recurring themes that spanned multiple lifetimes and opened her eyes to her true purpose. This psychic-like experience left her with newfound confidence and happiness for the evolution of her soul.
Listen in to find out why these revelations made them feel undoubtedly hopeful for the future of the so.guided mission and their spiritual journey!Topics Covered:
(1:11) Weekly woowoo: Carissa's deer sighting and Jenny's exploration of intuitive design(9:34) A recap of the Akashic Records(12:10) A play-by-play of Jenny’s experience of having her records read by a professional (19:41) Why Jenny's multiple lifetimes want her to shine her light and embrace her talents(24:40) Jenny & Carissa’s healing mission and interconnectedness (31:03) Navigating the overwhelming feeling of self-acceptance and connection with past lives(36:06) What’s next for so.guidedResources Mentioned:
Listen to She PodcastsLearn more about Miraval ResortsFollow Us:
Join us on Instagram: @soguidedpodcast
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Think back to the last time you made a wish while blowing out your birthday candles, set an intention to angel numbers, or wrote a poem for a loved one. These moments can be considered a form of casting a spell, and you might deem yourself a modern witch!
Today, Carissa and Jenny reflect on modern witches and spellcasting. Even though negative connotations and stereotypes are attached to the word "witch," Carissa and Jenny believe witchcraft is rooted in love, light, and a connection to nature. They are particularly drawn to creating personalized spells and rituals using intuition and how spellcasting is essentially a form of manifesting. Jenny and Carissa share examples of manifestation mantras they've developed and discuss the power of repetition in reinforcing intentions.
There is an innate human tendency to create these rituals, and Carissa and Jenny are excited to try theirs out with you. Are you ready to embrace your natural magical abilities?
Topics Covered:
(3:35) The connection between manifesting and spellcasting(5:43) How repetition of a sing-songy poem can strengthen intentions (8:07) Using personalized rituals and manifesting mantras to tune into your intuition(11:41) Jenny and Carissa’s past and current “spells” (14:39) A reminder to embrace curiosity in your quest for knowledgeResources Mentioned:
Listen to the Phyllis Curott | Modern Day Witchcraft episode of the You Can Heal Your Life podcastCheck out Hay HouseFollow Us:
Join us on Instagram: @soguidedpodcast
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Ever wish you could Google search the inner workings of your soul? With Akashic Records, now you can! In today's episode, join Carissa and Jenny as they dive into Akashic Records and share their findings with you.
Akashic Records are believed to hold the key to every thought, word, and deed of every living thing throughout all times. These powerful records offer insights into your soul's journey, have healing abilities, and can even reveal information about others. Carissa and Jenny discuss how you can access the Akashic Records, the experiences you might encounter, and their fascinating historical background.
The best part? Accessing Akashic Records is not reserved for psychics or experts—it's open to everyone! With an open mind, a receptive spirit, and pure curiosity, you have the opportunity to unlock the secrets of your soul and explore the library of your past lives.
Topics Covered:
(2:20) What are Akashic Records? (5:39) Various methods for accessing Akashic Records(8:52) The most common ways people see or sense them(12:48) The main rule: Getting grounded and feeling good(16:39) The history of Akashic Records (19:53) Fun facts and other tips for getting the most out of the Records(23:11) Exiting the session and a closing prayerResources Mentioned:
The Closing Prayer: Beginners Guide to Reading the Akashic RecordsLearn more: What Are Akashic Records? How To Access Them & What To Expect During a ReadingFollow Us:
Join us on Instagram: @soguidedpodcast
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Trigger Warning: Discussions of sexual assault, bullying, suicidal thoughts & baby loss
When they started the podcast, Carissa and Jenny promised to be consistently authentic and never shy away from telling the whole truth about their journeys. They acknowledge that spirituality is not all unicorns and rainbows but also about confronting the darker aspects of ourselves. To find our light, we need to come face-to-face with our shadows.
In this episode, Jenny shares a deeply personal recording she made a year and a half ago about a repressed memory that triggered the dark side of her spirituality. While this was difficult to work through and understand then, she now knows this moment was formative in understanding her spirituality and inner self.
Carissa and Jenny reflect on the purpose of so guided. - to shed light on the human experience with all its intricacies and complexities. Through sharing this story, they hope to empower you to explore your paths, uncover the light that emerges from your darkest moments, and ask yourself, “What was the moment that brought me to my knees?”
Topics Covered:
- (1:13) Exploring shadow selves and past traumas
- (6:58) Jenny’s origin story
- (14:14) Reflections on the story a year and a half later
- (24:00) How to use detached observance as a healing tool
- (28:41) Advice for embracing forgiveness, acceptance, and your shadow self
- (30:08) Managing triggers and reclaiming control
- (31:81) Navigating the emotions of sharing deeply personal and authentic stories
- (38:12) Why no two spiritual journeys look the same
Follow Us:
Join us on Instagram: @soguidedpodcast
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Have you heard of cacao? Carissa and Jenny hadn’t. When Carissa signed up for a cacao ceremony, she thought she was treating her husband to a chocolate tasting. Nope! Instead, they were introduced to something very different but certainly magical!
Today, Carissa and Jenny are sipping on ceremonial cacao and sharing what it’s all about.
Think of cacao as coffee’s cooler cousin mixed with some woo-woo. Cacao is believed to be a heart-opening medicine that fosters love and releases negativity.
Listen in to hear why cacao ceremonies offer a unique opportunity to connect with and awaken some positive love vibes with yourself, the divine, and those around you on a newfound level. Listen and decide...would you try it?
Topics Covered:
(0:47) Weekly woo-woo: Finding deep groundedness in Santa Fe and embodying the flow of abundance
(6:34) What is cacao and its benefits?
(7:08) Jenny & Carissa’s cacao ceremony experiences
(9:21) The historical significance of cacao and its ancient rituals
(12:38) The difference between ceremonial cacao and cacao found in chocolate
(13:14) Harvesting the cacao and honoring its origins
(20:53) The interconnected nature of cacao ceremonies
(23:26) Why the ceremony encourages you to embrace the moment and release control
(24:29) Jenny’s weekly ceremonial cacao home dates
(29:48) Unpacking the immediate effects of cacao
Resources Mentioned:
Ceremonial cacao from Love Cacao (our fave is the Costa Rican)Where our cacao ceremony was held: miravalresorts.com/berkshiresFollow Us:
Join us on Instagram: @soguidedpodcast
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This week, we are talking about one of our favorite topics, Spirit Guides: who and what are they, and how do we connect to them? We explore the ways each of us can connect to specific spirit guides and how they can show up for us whether we’re in need, or want to playfully call them in. They are definitely around!
While our experiences with spirit guides are different, we found different tools that help find a “sweet spot,” in order to receive signs and messages from the universe — including a fun synchronicity we discover while recording.
Do you have a story to share? DM us on Instagram about your experience. It might just become our next weekly woo-woo…
Topics Covered:
Carissa and Jenny’s favorite archangels for specific purposes Guardian angels’ unconditional love and everyday support Why we like to call our spirit guides “Team of Light”How a departed love one can be an entry point into spirit guidesCarissa’s spirit animal storyWhy Jenny wants to expand the definition of ascended masters How to use presence to connect with spirit guides Why gratitude creates a high vibe energy (not the same as happy vibe energy!)Tools that can help connect with spirit guides Carissa and Jenny’s podcast angelResources Mentioned:
Kyle Gray’s website and InstagramThe Knowing: 11 Lessons to Understand by Saje Dyer & Serena Dyer PisoniGabby Bernstein’s The Universe Has Your Back: Transform Fear to Faith deckFollow Us:
Join us on Instagram: @soguidedpodcast
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Trigger Warning: Discussion of suicide and baby loss (8:02–9:33; 9:47–11:17; 13:28–13:55)
Why are we so into Past Lives? This week we are sharing stories we were too afraid to share before: A dark secret Carissa held out on, and a funny possibility that Jenny is from a lost sacred land. As we talk through Carissa’s story, we uncover a theme that has emerged in this life. Once her hypnosis session integrates, it is clear that she has actually taken much more from the regression than we originally believed.Though our past life regressions are completely different, there are a lot of takeaways that help us reflect on circumstances we face in this lifetime.
Do you have a story to share? DM us on Instagram about your experience. It might just become our next weekly woo-woo…
Topics Covered:
Our weekly woo-woo: (multiple) signs from the universe and a significant past life secret A connection between Carissa and her hypnotherapist How processing helps things land in your thoughts The duality of surrender and control How a past life regression feels in comparison to meditation How a past life regression looks different than dreams & memories Jenny’s share of her past life regression Three pieces of advice if you’re interested in past life regressionResources Mentioned:
Simon's Past Life Regression on The Past Lives Podcast Carissa’s hypnotherapist Simon BrownJenny’s psychic intuitive Jill JardineFollow Us:
Join us on Instagram: @soguidedpodcast
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Carissa and Jenny are asking questions about things they don’t have all the answers for — which is why they’re exploring DIY readings through their tarot and oracle card spreads.
In this episode, Carissa and Jenny recap their week, which include signs from the external world and a mother-daughter card reading. They share the history and meaning of tarot and oracle cards, and highlight the symbolism and insight the cards can provide. They also debunk myths around card readings, explain how to interact with a new deck of cards, and Carissa shares why she hasn’t touched a tarot deck in 18 months… but might be willing to try again after this conversation.
Are you a tarot or oracle deck holder? DM Carissa and Jenny on Instagram to share your experience!
Topics Covered:
(1:56) Carissa and Jenny share their ‘woo-woo’ stories of the week
(5:41) Tarot cards’ different categories
(8:32) 16-year-old Jenny’s first experience with tarot cards
(14:09) Meaning of different tarot card symbols
(19:17) Carissa’s 18-month separation from tarot cards
(24:07) Carissa’s oracle deck girls getaway
(27:07) Oracle decks used as a gut check for surgery
(30:44) How to interact with a new deck of cards
Resources Mentioned:
TAROT
Light Seers Decks (New version of tarot)Rider-Waite (OG tarot)ORACLE
Kyle Gray Angel CardsRebecca Campbell Shine Your Light OracleRebecca Campbell Starseed OracleRebecca Campbell Rose OracleGabby Bernstein Universe Has Your Back DeckGoddess Power Oracle DeckFollow Us:
Join us on Instagram: @soguidedpodcast
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When Carissa and Jenny booked a weekend away at an intuition retreat, they expected to explore their spiritual side and try something new – little did they know just how far outside of their comfort zone it would take them.
In this episode, Carissa and Jenny recap their introduction to tinctures, which are concentrated herbal extracts, and share theories about why they had such a trippy reaction the following day. They highlight some of the research they’ve been doing about plant medicine and how it’s shaped the way they look at the natural world around them. Plus, they get into which tinctures they want to start experimenting with and why.
Have you ever tried a tincture? DM Carissa and Jenny on Instagram to share your insight!
Topics Covered:
(3:44) How Carissa and Jenny accidently ended up at a witch retreat
(10:47) Carissa and Jenny’s ‘choose your own adventure’ experience with tinctures
(14:31) What happened the day after Carissa and Jenny consumed tinctures
(17:33) Carissa and Jenny’s recent experimentation with a mint tincture
(20:33) Flowers that elicit cool reactions
(24:25) Observations about the spirit and essence of plants
Resources Mentioned:
The Best Tinctures To Have On HandWhat Is A Tincture?Follow Us:
Join us on Instagram: @soguidedpodcastLeave a review and share a woowoo on Apple Podcasts, Spotify, or your favorite podcast listening platform
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In this episode, Carissa and Jenny connect immediately following Carissa’s past life regression session.
Carissa explains the deep meditation hypnosis process and the various lifetimes she experienced, plus the thoughts and questions she had — and passed along to her hypnotherapist Simon Brown — along the way. Jenny finds similarities between their past life experiences, which she uses to help Carissa prepare for processing. “What sifts through the cracks and what sticks?”
Carissa and Jenny have decided to launch a third episode dedicated to past life regression, inspired by digging into Carissa's secret and how the whole session integrated once she had time to process. They’ll be discussing what stuck, and what can be applied to growing this lifetime. Plus, Jenny shares her own experience with past life regression.
Keep an eye out for the next episode, dropping in a couple weeks!
Examples you have hints at past life:
1. Frequent déjà vu
2. Unfamiliar memories (out of place persistent memories)
3. Strong identification with another culture, and/or urge to travel there
4. An affinity for languages
5. Feeling older than you are (also that feeling of new and old souls)
6. Irrational fears or phobias (traumas from past lives)
7. Identifying recurring dream
8. Inexplicable body pains
9. Knowing someone you just met
Topics Covered:
(1:26) Carissa shares the deep meditation (hypnosis) process during her past life regression
(6:38) Jenny shares similarities from her own past life regression
(7:32) Carissa explores her “Little House on the Prairie” lifetime experience
(12:33) Hypnotherapist Simon’s advice to Carissa about only seeing what’s important
(13:42) Carissa’s experience with sadness involving a boat and a baby
(16:08) The messages Carissa received from from her 1st and 2nd life, plus her soul purpose
(18:20) The challenge of understanding whether messaging is coming from ego
(23:35) Jenny shares a connection between Carissa’s tropical lifetime and a Hawaiian rituals book
(26:34) Jenny and Carissa tease a future episode featuring Jenny’s past life hypnosis and a secret that relates to Carissa’s current life
Resources Mentioned:
Hypnotherapist Simon Brown The Past Lives Podcast with Simon BrownFollow Us:
Join us on Instagram: @soguidedpodcast
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In this episode, Carissa and Jenny cover all things reincarnation and past life regression.
They outline examples of hints coming through from past lives and expand on their personal experiences and discuss if they believe in the concept. Carissa also prepares for her upcoming session with a past life regression therapist, a true “before” episode as this is something brand new to her.
Ever since she was a little girl, Jenny has been fascinated with the idea of reincarnation. She shares her perspective with Carissa and some cool examples from documented sources. In their conversation, they share the concept of reincarnation and discuss findings through their recent research.
Stay tuned for next week’s episode where Carissa and Jenny recap their experiences with past life regression and unpack Carissa’s session!
Examples you have hints at past life:
1. Frequent déjà vu
2. Unfamiliar memories (out of place persistent memories)
3. Strong identification with another culture, and/or urge to travel there
4. An affinity for languages
5. Feeling older than you are (also that feeling of new and old souls)
6. Irrational fears or phobias (traumas from past lives)
7. Identifying recurring dream
8. Inexplicable body pains
9. Knowing someone you just met
Topics Covered:
(1:35) Carissa and Jenny’s weekly woowoo stories
(6:21) What is reincarnation?
(10:02) Jenny’s experience being in the room as her grandmother passed away
(15:15) The story of James Leininger, the reincarnated World War II Fighter Pilot
(19:36) Nine examples of hints from past life
(29:28) What is past life regression?
(35:51) Carissa’s approach to her past life regression journey
Resources Mentioned:
Brian Wiess: Many Lives, Many Masters, Only Love is RealBruce & Andrea Leininger: Soul Survivor: The Reincarnation of a World War II PilotThe Past Lives Podcast w/Simon BownFollow Us:
Join us on Instagram: @soguidedpodcast
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In today’s episode of so guided, we talk about everybody’s favorite buzzword: meditation. While Jenny has integrated meditation into her daily routine, it has never been a practice that “sticks” for Carissa. If, like Carissa, you understand the amazing benefits of meditation but you're struggling to make it a meaningful habit, this is the episode for you! As you’ll discover, meditation is something that anyone can do, anywhere, anytime. Join us as we embark on a two-part conversation where Jenny shares some easy-to-follow resources, basic techniques for beginners, her advice for starting small, and the importance of “just showing up.” We also touch on how to stop making the kinds of excuses that often stop people from meditating, the many ways you can benefit from meditation, and more. Like anything new or unfamiliar, the more you practice, the more comfortable you’ll get and the easier it will be to make meditation a part of your daily routine. Tune in to find out more and check the links to get your meditation starter pack today!
Key Points From This Episode:
How Jenny’s meditation journey began and why she loves it in a “woo-woo way.”Ways to start your meditation journey in just two to three minutes.Reasons to meditate, from reducing angst to connecting with the universe and more.Overcoming the excuses that prevent many people from meditating.Some of the many benefits of meditation, even if it’s just a few minutes of silence.Finding a meditation time that works for you (spoiler alert: you can do it anytime!)Guided versus musical meditations.Reflections on the year between the first and last part of this episode.Methods Carissa is using to make her “spot treatment” meditation practice more consistent.An invitation to reach out to us with feedback on your mediation journey!30-Day Training to Meditate:
Gabby Berstein
Jeff Warren: Mindfulness for Beginners on the Calm App
Meditation Starter Pack:
5-Minute Morning Meditation – Gabby Bernstein
10-Minute Morning Meditation to Start the Day Perfectly
Meditation for Beginners – Gabby Bernstein
Beach Sounds & Singing Bowls
Chill Sounds Morning Meditation
Guided Beam to Source
Manifest Abundance While You Sleep
Links Mentioned in Today’s Episode:
so guided on Instagram
The Universe Has Your Back
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Today’s episode details a classic “before and after” with a healer! Tune in to hear about our previous experiences with healers and the broad definition we use for the word healer. You’ll learn about Carissa and Jenny’s reasons for seeking a healer in the area and what they hope to get out of the experience. The second half of the episode is a debrief of the experience that each of your hosts had with the healer, from her warm and welcoming vibe to the details of her multimodal process with each of them. Hear all about the ins and outs of these two vastly different sessions, what Carissa and Jenny took away from them, and ultimately, some of the amazing insights the healer had to offer and the step-by-step process she followed to reach them. Press play today to hear all this and more!
Key Points From This Episode:
The focus of today’s episode: healing.Jenny’s weekly woo woo: a friend’s experience of the word ‘synchronicity’ on the podcast.Carissa’s feedback from a friend who had a dream about an episode of the podcast.Jenny and Carissa get real about the difficult space they have both been in.The broad definition of the word healer.A previous experience Carissa and Jenny had with the same healer. Their respective goals for this experience.The warm and welcoming vibe that both Carissa and Jenny felt with the healer.How the experience began: with a birth chart!Jenny’s wishlist going into the conversation.Her experience of all four of the points brought up during the session.The two tarot cards that the healer pulled for Jenny. How she experienced the reiki healing.Carissa’s first impressions of the healer. The element of generational healing in Carissa’s experience.Confirmation she received that she has healed generational trauma with her boys. Similarities the healer recognized in Jenny and Carissa’s charts. Insight from the reiki session and the message of ‘shine your light’ that Carissa received.How you feel when you leave a true healer: as though you are on the right path.The healer’s perspective that Jenny and Carissa are investigators that can empower others.An article about remote healers for our listeners. A reminder that you have the same support.Links Mentioned in Today’s Episode:
Colleen Marie Healing
National Healers
so guided on Instagram
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If the moon can impact the oceans, why wouldn't it impact us? Today, we explore the many ways in which the moon impacts us and the energy contained in each phase of the moon. We’ve always been in awe of the moon and moved by the full moon in particular, but in this episode, we talk about the ‘clean slate’ energy contained by the new moon and why it’s the perfect time to manifest! While the new moon is prime time for planting seeds, the full moon presents the opportunity to release. Being aware of the phases of the moon and the magic they hold is helpful, but you’ll probably find that you’re already tuned into its movements without even realizing it. Tune in to learn more about the magic of the moon and how knowing your moon and rising signs can supercharge your manifestations!
Key Points From This Episode:
Our weekly woo-woo!Today’s topic: the magic of the moon and how its cycles impact us.What caused us to start viewing the moon differently.How women’s menstrual cycles are based on the moon cycle.The ‘clean slate’ energy of the new moon and why it’s the best time to plant “seeds.”Reframing the full moon as a time to release.The balance of the full moon’s chaos and the new moon’s stillness.The significance and associated keywords of each moon phase: waxing crescent, quarter moon, gibbous, full moon, waning gibbous, disseminating, third-quarter moon, and balsamic.Is forgiveness the key to manifestation? An example of a full moon forgiveness ceremony.Our full and new moon ritual experiences, alone and in a group setting.Why we encourage you to look up your moon and rising signs!What our sun, moon, and rising signs signify, respectively.How the moon supercharges your manifestations based on the house of your rising sign.Breaking down the 12 houses in astrology and what each signifies.How your wishes are most likely already in line with your house placement.Happy New Moon and thanks for listening!Links Mentioned in Today’s Episode:
Moonology
Trust Your Vibes
Moonology Diary
so guided on Instagram
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This episode is a full debrief of Jenny’s session with Carissa’s Medium (the present that Carissa gave Jenny for her birthday)! In the first half of our conversation, which took place prior to the session, we talk about some of the experiences we’ve had with Mediums in the past, the importance of finding a Medium that you really connect with, and Jenny shares what she hopes to gain from her upcoming session. In the second half of the episode, Jenny lets us in on what she resonated with and what really didn’t sit well with her during her session with Carissa’s Medium. We have a complete honesty policy here, so absolutely no sugar-coating takes place! Some parts of this episode may give you the chills, and others may make your skeptical side rise to the surface, but one thing we can guarantee is that it will give you a lot to think about, which is the whole intention behind the spiritual journey we are taking you on!
Key Points From This Episode:
Our “woo-woo’s” for this week!The importance of finding the right Medium for you. Benefits of seeing a Medium.Some of the good and bad experiences that we have had with Mediums. Advice for how to prepare for a session with a Medium.A broad overview of Jenny’s experience with Carissa’s Medium.The first thing that Carissa’s Medium said to Jenny when they met.Jenny’s favorite takeaway from the session with the Medium.What Jenny’s session was missing. The biggest downside of Jenny’s session.Energy shifts that Jenny experienced during her session. Feelings that Jenny has been experiencing since the session.Additional pros and cons of Jenny’s session. Advice that Jenny ended up giving to the Medium at the end of the session. Jenny’s final thoughts on the session.Links Mentioned in Today’s Episode:
so guided on Instagram
MaryAnn DiMarco
Medium Mentor
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Each and every one of us possesses intuition. It’s not something that’s exclusive to the psychics or soothsayers of the world. If you take a minute to reflect, you’ll realize the abundance of “intuitive hits” in your life. In this episode, we identify and explain the different ways in which people receive intuition. You’ll learn about the different Clairs and how they manifest: clairvoyance, clairaudience, clairsentience, clairsalience, clairgustance, and claircognizance. Our goal is to help you identify which Clair you receive your intuition through so you can feel more connected and ultimately have more trust in your intuition. Tune in for insight into each of the Clairs, from how to discern ego from clairaudience to how to heighten your sense of clairgustance. As children, we are inadvertently taught to disregard our innate intuition, and today, we want to instill in you the belief that your instincts are valid and worth paying attention to.
Key Points From This Episode:
Today’s topic: intuition and an introduction to the Clairs.Our weekly “woo-woo”: synchronicity and intuition in our everyday lives.Examples that demonstrate the innate intuition we all possess.The Clairs explained: clairvoyance, clairaudience, clairsentience, clairsalience, clairgustance, and claircognizance.Why we tend to question clairaudient messages; how to discern ego from clairaudience.The benefit of teaching children the concept of the Clairs.Intuition in business.How we are inadvertently taught to disregard our innate intuition.The benefits of keeping an “intuitive hit” journal.How to heighten your sense of clairgustance.The importance of trusting your first instinct.The top two ways in which we receive intuition.Links Mentioned in Today’s Episode:
Trust Your Vibes: Live an Extraordinary Life by Using Your Intuitive Intelligence
‘Intuition 101: Developing Your Clairsenses’ by Rebecca Rosen
The Clair Senses
so guided on Instagram
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The concept of astrocartography is very new to us, so we decided to delve in and see what it’s all about! Astrocartography is a branch of astrology that calculates the astrological significance of different locations. Your birth chart is read in relation to a map of the world, showing the ideal locations for you to find love, success, reckoning, and more. In this episode, we share our thoughts and questions before our astrocartography reading and come back with our results and takeaways from the experience. Depending on your focus, astrocartography can be immensely helpful in making the life decisions that matter, or simply affirming the choices you’ve made. Tune in to find out what we found most challenging and most beneficial from our reading and hear our advice for how best to approach one of your own!
Key Points From This Episode:
Weekly woo-woo: Carissa’s crystal-covered hotel lobby and Jenny’s surprise rainbow.Defining astrocartography and what it’s used for.A broad history of astrocartography and its nuances.Places we’ve been that were pivotal in our lives and the places we’ve been drawn to.What each planet represents on an astrocartography chart.The north and south nodes explained in relation to astrocartography.Questions we have ahead of our astrocartography reading.What to do if you can’t physically get to a place you’re “destined” to go.The results of our astrocartography reading and its accuracy according to our life paths.Our potential past life paths.What we found most challenging about the reading.How charts can be generated for a specific location in relation to your birth chart.Understanding the role of an astrocartographer.How best to approach an astrocartography reading.What we loved most about our reading.Remote activation: getting access to and benefits from an area without going there.Links Mentioned in Today’s Episode:
Helena Woods
‘Astrocartography: The Best Places to Travel or Relocate Based on Your Map’
‘HOME + AWAY ASTROCARTO’
‘How to choose where you should live, according to your zodiac sign'
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Please note that this episode carries a trigger warning for miscarriage.
If you’re wondering “Who are you and why are you asking these questions?”, in this episode, you’ll hear the origin story for this podcast. Jenny sheds some light on her childhood and how the stories she told often came true before sharing the story of how she predicted a natural disaster with shocking accuracy. She also talks about her surprisingly successful experiments with mental telepathy in junior high before explaining how a feeling of emptiness she experienced as an adult led her to start asking questions. Carissa also talks about a dream she had, how it involved her grandma, and the loss she experienced shortly after. You’ll hear about the signs that led our hosts to start this podcast and the community they hope to build through it. To hear about some of the modalities they will be exploring in upcoming episodes, which have been their favorites, and what you can expect from this podcast, tune in today!Key Points From This Episode:
Jenny’s weekly woo-woo: how the stories she told as a child often came true and how she predicted an earthquake.Her connection to her grandmother who passed away the month of her birth.How she experimented with mental telepathy in junior high.Jenny’s realization of an emptiness she felt as an adult and the book that helped her.The signs that Jenny and Carissa started getting from the universe when they started asking questions. Why they started the podcast and how they came up with the format.The community they’re hoping to create through this podcast.Carissa’s “woo-woo” that led her on this journey: A dream about her grandma and a loss she experienced. TW: For listeners who wish to avoid Carissa’s account of miscarriage, skip from [17:53] to [18:52]. Her realization that she is a thinker and needed to get out of her mind.How Jenny has seen Carissa change through the grief that she has been through.What our hosts mean by the word “Spiritual’.Some of the subjects and modalities they have been exploring and their favorites.Links Mentioned in Today’s Episode:
The Universe Has Your Back
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