Episodes
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As parents, we're always monitoring our children's habits and health, but we might not realize how much we can learn from their poop. The color, consistency, and frequency of your child's bowel movements can provide important clues about their digestive health, nutrient absorption, and even potential food sensitivities.
In this episode, we'll discuss what to look for in your child's stool, when to be concerned, and how you can support their digestive health naturally. Weâll also talk about the connection between gut health and brain function and offer practical strategies you can put into place today to help your child thrive.
Links/Resources Mentioned in the Show:
Link to book a free call with my team - http://adhdthriveinstitute.com/meet
Key Takeaways:[3:11] 7 different types of stool
[6:22] DIY at-home gut health test
[8:28] What to do if you have slow transit time
[9:52] What to do if you have fast transit time
[10:58] What is leaky gut?
[21:37] How to improve leaky gut
[26:31] Functional lab tests we recommend
Memorable Moments:âThe color, consistency, and frequency of your child's bowel movements can provide important clues about their digestive health, nutrient absorption, and even potential food sensitivities.â
âThe Bristol Stool Chart or Bristol Stool Scale is a medical aid designed to classify feces into seven groups.â
âOur brains are deeply connected to our guts. If our guts arenât functioning well, our brains wonât be able to function well either. ADHD symptoms can become worse when the gut isnât functioning properly.â
âA few at-home things you can do to improve slow transit time include: drinking more water, eating foods that are rich in fiber, exercising more, and working to improve the diet (eating more whole, nutrient-dense foods and healthy fats and eating less processed foods). Magnesium citrate can also be beneficial.â
âFor many children with ADHD, persistent poo and gut problems are caused by leaky gut.â
âLeaky gut is one of the most common underlying stressors that I see in families that I work with. Thatâs because there is a very close connection between the gut and the brain. One of the first signs of a disconnect in the brain is a gut that is not functioning well, that is because of the 2-way communication between the two.â
âDid you know that the gut is also responsible for making 70 - 90% of our serotonin and 50% of our dopamine which are our happy, feel-good neurotransmitters⊠in our body that helps regulate our emotions?â
âWhen it comes to supplementation there is no âone size fits allâ approach. Supplementation should be tailored to each individual in order to address specific healing opportunities, provide support, and make up for poor food quality.â
Dana Kay Resources:đWEBSITES:
https://adhdthriveinstitute.com/ https://dana-kay.com/đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/ Instagram: https://www.instagram.com/adhdthriveinstitute/ YouTube: https://www.youtube.com/c/ADHDThriveInstitute LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ Tiktok: https://www.tiktok.com/@adhd_thriveinstituteđINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQlâCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/ Dye-Free for ADHD Course - https://bit.ly/4aFj6TY -
Mary Annâs son said he was âthe worst kid.â He wanted to do what his parents and teachers asked of him, but he just couldnât. His ADHD symptoms made it feel impossible for him. It broke Mary Annâs heart.
Even though this is heartbreaking, there is good news too. Things can change! Mary Annâs son Adam is doing INCREDIBLE now, and his self-esteem has improved too. Mary Ann sat down with us not too long ago and joined this episode of the Soaring Child Podcast.
Mary Ann is a remarkable mom who has been on the frontlines advocating and adapting for her child with ADHD. Tune in to this episode to hear her inspiring story!
Link Mentioned in the Show:ADHD Fast Class - https://bit.ly/3GAbFQl
Key Takeaways:
[2:59] Challenges Mary Annâs son faced as a result of his ADHD
[12:38] How Mary Ann felt when her son was first diagnosed with ADHD
[13:33] Why Mary Ann chose to try natural strategies instead of medication
[18:45] Improvements Mary Ann saw in her son
[20:36] Advice for families just starting the journey
[22:43] How Adamâs dad feels about the changes they have made
[23:46] Mary Annâs advice for parents feeling hesitant about natural strategies
Memorable Moments:âHe said, âIâm trying. I want to follow what everybody was asking me to do. They want me to sit still. I really want to do it. But the thing is, I donât know how'⊠He said he couldnât do it, even though he wanted to.â
âAn ADHD journey or an ADHD diagnosis doesnât necessarily look the same for everyone.â
âHe was gluten-free for two weeksâŠThe first thing I noticed - and I was shocked - was his handwriting. His handwriting improved so much. And so did his sleep. It was like magic.â
âWhen I first started, I was skeptical. I was nervous. I wasnât sure if I was making the right choiceâŠâ
âThe number one thing that I did was I focused on the food that he can eat. I did not focus on the foods that he canât eat.â
âIf youâre skeptical but then you saw âDana Kayâ on Facebook or you saw âADHD Thrive Institute,â itâs a good sign. Take it as a good sign because this is help that the universe is sending to youâŠI wish I had delved into it right away.â
âIf you are skeptical, try it. Thereâs nothing to loseâŠItâs an investment in your child. Itâs an investment in their bodyâŠThey will feel better and theyâre going to tell you.â
Dana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/
https://dana-kay.com/
đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/c/ADHDThriveInstitute
LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
Tiktok: https://www.tiktok.com/@adhd_thriveinstitute
đINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/
đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl
âCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd
ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/
Dye-Free for ADHD Course - https://bit.ly/4aFj6TY
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Missing episodes?
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Have you ever wondered what could be lurking in your home, affecting your familyâs health without you even knowing? In this episode of the Soaring Child podcast, special guest Wendy Berndt shares her incredible journey with finding mold in her home: the initial signs that made her suspect mold, the health issues her kids faced, and the tough journey of getting medical professionals to see the link between mold and health problems.
With over 17 years of experience reviewing high-cost medical claims and collaborating with employers on wellness strategies, Wendy has profound insight into the impact of poor lifestyle choices, medication, and toxic exposures. Her personal journey is interwoven with the difficulties her children faced â navigating ADHD, anxiety, impulse control, and emotional dysregulation.
After discovering the effects of toxic mold through the ADHD Thrive program, she became very passionate about helping others discover their own path to healing. As an FDN-P, wife, and mother of three, Wendy personally understands the challenges parents face. Her commitment extends beyond professional expertise; itâs a heartfelt dedication to make a difference in the lives of others.
Tune in to learn more about the effects of mold on ADHD kids.
Link Mentioned in the Show:ADHD Supplements - http://adhdthriveinstitute.com/supplements
At Home Mold Test - https://thedusttest.com?_ef_transaction_id=&oid=2&affid=127
Key Takeaways:[4:44] Wendyâs personal story with mold in her home
[11:15] The symptoms Wendyâs family was experiencing from mold exposure
[13:32] How the doctors responded to Wendyâs concerns about mold
[15:37] How Wendyâs approach to parenting and advocating for her children changed as a result of her experience
[19:43] How Wendyâs personal experience has changed her life
[25:21] If parents expect mold exposure, what should they do?
[29:46] What parents should watch for when getting mold remediation
Memorable Moments:âIt [mold] can affect everyone, even if you donât realize that itâs affecting the whole household.â
âItâs neuro-toxic. It definitely has so much impact on the body and when you start digging in, you donât know that at first. I mean, Iâve learned so many things along the way just by making mistakes.â
âI saw all my kids' symptoms - and my own - just increase like crazy. It was ten fold. It was this giant dose of mold, and I could just clearly see what was impacting themâŠit made me a huge believer.â
âIt was a very different range of symptoms for each one of us and so it was hard to pinpoint exactly, âOh, I think our house is making us sick.â
âThe professionals that weâre going to, they donât always know everything.â
âTrust your instincts. You know yourself best. You know your children best.â
âIf somebody says to investigate mold, you have to do it. Donât wait like I did because I would have found out sooner!â
âIf youâre suspecting that mold might be an issue, get a test doneâŠNot all tests are made equal.â
âYour body will heal. Thatâs what our bodies are made to do. Just keep going. There is light at the end of the tunnel.â
How to Connect with Wendy BerndtBook a free call with Wendy and the team at ADHD Thrive Institute: https://bit.ly/3X5ZVvT
Dana Kay Resources:đWEBSITES:
https://adhdthriveinstitute.com/
https://dana-kay.com/
đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/c/ADHDThriveInstitute
LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
Tiktok: https://www.tiktok.com/@adhd_thriveinstitute
đINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/
đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl
âCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd
ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/
Dye-Free for ADHD Course - https://bit.ly/4aFj6TY
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What is dopamine?
How does it affect ADHD symptoms?
What types of things can affect dopamine levels in the body?
In this episode of the Soaring Child podcast, Dr. Miles Nichols joins the show and dives deep into how dopamine functions in the body and the impact that infections and toxins can have on both dopamine levels and ADHD symptoms.
Dr. Miles Nichols is not just a functional medicine doctor; he's also someone who has walked the path of health challenges and emerged with a determination to help others find their way through similar struggles. He has a focus on Lyme disease, mold illness, gut health, thyroid dysfunction, and autoimmunity. Dr. Nichols has turned his personal battles into a professional crusade to uncover the underlying causes of these conditions. From founding the Medicine with Heart Clinic in Colorado to establishing an institute for educating doctors in functional medicine, and authoring two pivotal books, Dr. Nichols has dedicated his life to this mission.
Link Mentioned in the Show:Thriving with ADHD Book - adhdthriveinstitute.com/book
Key Takeaways:[4:52] Often overlooked factors that contribute to attention challenges in children
[9:46] Factors that create antibodies against dopamine receptors
[16:10] How can environmental or infectious agents contribute to altering the function and even sometimes structures in the brain?
[23:58] What is dopamine and how does it play into attention issues?
[29:38] How sugar affects dopamine
[32:20] What lab testing is available to assess brain function, dopamine, and structure changes that could contribute to attention issues?
[37:03] What are some initial steps parents can take at home based on this information?
[41:26] Where to find Dr. Miles Nichols online
Memorable Moments:âThere are some triggers for neuro-inflammation that may play a bigger role, I think, in attention issues than a lot of people appreciate.â
âIt is not uncommon at all that I find - especially in children and adults with attention issues - that there are antibodiesâŠagainst dopamine receptorsâŠThere are some known triggers that can causeâŠthe immune system to start to attack dopamine receptors.â
âWithout even changing dopamine at all, we can change the way in which dopamine impacts mood, focus, and drive.â
âIt appears as though glycine has a calming effect on the brain. It also seems that it has an effect for temperature regulation, it can improve sleepâŠâ
âFor many children and for many people struggling with attention issues is that higher doses of glycine - paired together with looking at causes of toxins and infections and other things like that - can be quite useful and I donât see it being talked about very often.â
âDopamine is what we call a neurotransmitter or sometimes itâs referred to as a hormoneâŠNeurological effects and attention effects are part of it. Pleasure is associated with dopamine.â
âIn some ways, we can think of dopamine as part of the reward system of the brain.â
âAttention is money when it comes to consumerism and business.â
âIt takes more and more stimulus to drive the motivation and pleasure.â
âBecause the levels of dopamine are so variant, going up and down, itâs less valuable to get a snapshot in time level of dopamine. There are precursors to dopamine and there are nutrients and we can look at nutrient testing. I find nutrient testing to be quite helpful.â
âIf diet isnât dialedâŠif sleep is not thereâŠif thereâs overuse of. electronics..some of these basics. I donât recommend going into the nuances of detailed labs when those basics havenât been addressed first.â
âA next layer after diet and stress and sleep and electronic use and stimulation⊠a next layer thatâs really helpful for people is to go into gut functionâŠAnd a sinus swap I like too.â
How to Connect with Dr. Miles NicholsWebsite: https://MedicineWithHeart.com
Instagram: https://www.instagram.com/medicinewithheart/
Facebook: https://facebook.com/medicinewithheart
Dana Kay Resources:
https://adhdthriveinstitute.com/ https://dana-kay.com/
đWEBSITES:đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/ Instagram: https://www.instagram.com/adhdthriveinstitute YouTube: https://www.youtube.com/c/ADHDThriveInstitute LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ Tiktok: https://www.tiktok.com/@adhd_thriveinstituteđINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQlâCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/ Dye-Free for ADHD Course - https://bit.ly/4aFj6TY -
Is it really necessary to buy organic foods? Is it worth the extra cost, or is it simply a marketing tactic? In this episode of the Soaring Child podcast, Dana Kay, board certified holistic health and nutrition practitioner, answers these questions and more. Tune in to learn more about what it means for a food to be classified as organic, as well as when itâs most important to stick with organic (and when itâs okay to buy non-organic).
Link Mentioned in the Show:
Clean 15 List - https://www.ewg.org/foodnews/clean-fifteen.php Dirty Dozen List - https://www.ewg.org/foodnews/dirty-dozen.php Free Breakfast Guide - http://adhdthriveinstitute.com/breakfastguide Article about Pesticides in Popular Gluten-free foods - https://www.momsacrossamerica.com/gluten_free_food_test_results Article about organic practices - https://www.ams.usda.gov/sites/default/files/media/Organic%20Practices%20Factsheet.pdfKey Takeaways:
[2:37] What makes a product âorganicâ?
[3:35] What are GMOs?
[6:34] The pros of GMOs
[8:15] The cons of GMOs
[18:39] Why parents should pay attention to GMOs in their kids' food
[21:44] What to do if you canât afford to buy everything organicMemorable Moments:
âOrganic farmers use only natural processes on their farms, so when we buy organic, we can be more confident that we are not eating Genetically modified ingredients or toxic chemicals.â
âGMO stands for genetically modified organisms. GMOs are living organisms whose genetic material has been artificially manipulated in a lab setting.â
âIn 1994, the FDA approved the first GMO tomato.â
âMost GMOs fall into one of two categories: herbicide tolerant or pesticide producing.â
âWe really donât know how their consumption is going to affect our health long-term. We also donât know how they will affect our planet or our animals. Remember, GMOs are, in essence, manufactured plants. They canât be found in nature anywhere. They are created in labs and then pushed on consumers, many times without our knowledge.â
âIn the United States, three federal agencies regulate the use of GMOs: the U.S. Food and Drug Administration (FDA), the U.S. Environmental Protection Agency (EPA), and the U.S. Department of Agriculture (USDA). These agencies claim GMOs are safe for consumption...but are they really? These organizations are the same ones who refuse to ban ingredients that other countries have banned because of their significant health concerns.â
âA consumer should know what they are eating at all times. They shouldnât have to guess or read between the lines. Labels should be clear one hundred percent of the time.â
âIn the United States, the following crops are often genetically modified: corn, soybeans, cotton, sugarbeets, alfalfa, apples, canola, potatoes, eggplant, papaya, pineapple, salmon, squash.â
âSince the early 1990âs (when GMOs really hit the market), Americans have grown sicker and sicker.â
âWhen we consume GMOs, we are participating in the ONLY long-term safety trial EVER conducted in humans.â
âOne of the best ways to avoid exposure to toxic pesticides is knowing which foods you need to buy organic.â
âIf a food is on the Dirty Dozen List, you NEED to buy organic because these fruits and vegetables have shown to be the most contaminated with harmful pesticides. The foods on the Clean 15, though, donât necessarily need to be organic.â
Dana Kay Resources:
https://adhdthriveinstitute.com/ https://dana-kay.com/
đWEBSITES:đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/ Instagram: https://www.instagram.com/adhdthriveinstitute YouTube: https://www.youtube.com/c/ADHDThriveInstitute LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ Tiktok: https://www.tiktok.com/@adhd_thriveinstituteđINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQlâCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/ Dye-Free for ADHD Course - https://bit.ly/4aFj6TY -
Description:
The back to school season can actually be the perfect opportunity to implement some powerful lifestyle changes to support children with ADHD. In this episode of the Soaring Child podcast, join Dana Kay and Andrea Daigle as they discuss back to school tips you can implement today to set your child up for back to school success.
Link Mentioned in the Show:
Book a free call with Andrea & the team at ADHD Thrive Institute - http://adhdthriveinstitute.com/meetKey Takeaways:
[3:38] Why many families find that back to school is a great time to begin implementing natural strategies to reduce ADHD symptoms
[6:03] Tips to set your child up for success at school
[9:42] School lunch box ideas
[12:11] Better-for-you treat ideas
[14:22] Breakfast ideas to set our kids up for success
[18:31] How to handle class parties
[20:44] What to do if your child struggles with focusMemorable Moments:
âWe want you to take it slow. Make gradual changes, one baby step at a time. That way, you can really implement the change really well and itâs not overwhelming on the kids or the family.â
âThe start of a new school year brings on that fresh routine, along with a new schedule and that definitely makes it easier to establish those new eating habits.â
âYour best bet is to pack your own lunch and pack those snacks that are gluten and dairy free. That way you know your child has those safe options.â
âYou really want to communicate with the staff ahead of timeâŠTake that time to really discuss your familyâs dietary needs with the teachers, the school administration, anybody in the cafeteria, whoever needs to hear itâŠThe more you communicate openly about what youâre doing, the easier it will be.â
âWe need to be patient and flexible. Itâs not going to be perfect.â
âLunch doesnât always have to be a sandwich.â
âWe definitely want a breakfast that is nutrient-dense.â
âEverything you are doing - implementing a low inflammatory lifestyle - is going to help with those focus issues.â
âIâve never met anybody who doesnât feel better when they eat better.â
âWe have to choose our hard. Is it harder to deal with our children strugglingâŠor is it harder to make a few lifestyle changes that eventually will become your norm?
Dana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/ https://dana-kay.com/đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/ Instagram: https://www.instagram.com/adhdthriveinstitute/ YouTube: https://www.youtube.com/c/ADHDThriveInstitute LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ Tiktok: https://www.tiktok.com/@adhd_thriveinstituteđINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQlâCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/ Dye-Free for ADHD Course - https://bit.ly/4aFj6TY -
Description:
Nicoleâs son used to live on Miralax because of his chronic constipation. But then, she changed her sonâs diet, used targeted supplementation to address underlying issues in his body, and implemented other natural strategies. Now, heâs no longer on Miralax, no longer battling constipation, and doing amazing!
In this episode of the Soaring Child podcast, hear Nicoleâs story of how she and her family battled constipation and ADHD symptoms naturally.
Link mentioned in the show:
Symptom Reduction Tool - http://adhdthriveinstitute.com/toolKey Takeaways:
[3:55] Nicoleâs personal story with her sonâs ADHD
[7:17] The challenges Nicoleâs family was facing
[8:18] What Nicole learned about Miralax & constipation
[11:49] What strategies Nicole put into place to help her son
[14:21] What functional lab testing identified in Nicoleâs sonâs body
[19:20] Challenges Nicole faced & how they overcame them
[21:35] When they started noticing changes in their son
[25:31] Nicoleâs long-term ADHD strategy moving forward
[32:17] Nicoleâs advice for other families of kids with ADHDMemorable Moments:
âWe pushed back against medicine for the longest time, and finally my husband and I felt like we had no other choiceâŠ.Then, the side effects startedâŠI felt hopeless.â
âIt has been a life-changer. It has been an absolutely night-and-day life-changer for him, for our family dynamic, for the relationship with him and his friends, like all the way from A to Z. Itâs just been absolutely phenomenal.â
âWe were living on MiralaxâŠand the pediatrician just kept saying, âJust keep giving it to him to make him regular. Keep giving him MiralaxâŠ' Within a week of starting this diet and thingsâŠI havenât given him any Miralax. Zero.â
âWithin a week of stopping - especially the gluten, dairy, soy - within a week of stopping those and starting the supplement program and things, he was going on a regular basis and not complaining of stomach aches anymore.â
âI was very overwhelmed at firstâŠbut I would do it a million times over againâŠIt may seem impossible or very difficult at the front end but the resultsâŠItâs an absolute no-brainer.â
âYour team did an amazing job coming up with those supplements to fill hisâŠnutritional gaps in his bodyâŠAnd the one-on-one coaching calls, I canât tell you how much that helped meâŠâ
âI always felt like we were walking on eggshells then, but I donât feel that way anymoreâŠ.Heâs just a totally different kid.â
âNothing is more important than making sure youâre putting your best foot forward for your child and giving them a chance at lifeâŠa chance without medicationâŠa chance with no side effects and a chance to really just live.â
âIt has been an absolute transformation for our family to just be able to up and goâŠIt has made our family dynamic so much happier.â
âSurround yourself with people that support you.â
How to Connect with Nicole
Nicoleâs YouTube Channel: https://www.youtube.com/c/DrivenHunterDana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/ https://dana-kay.com/đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/ Instagram: https://www.instagram.com/adhdthriveinstitute/ YouTube: https://www.youtube.com/c/ADHDThriveInstitute LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ Tiktok: https://www.tiktok.com/@adhd_thriveinstituteđINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQlâCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/ Dye-Free for ADHD Course - https://bit.ly/4aFj6TY -
Description:
ADHD diagnosis rates are on the rise. Why?
In this episode of the Soaring Child podcast, we are joined by Dr. Joel Warsh to get an in-depth perspective from an integrative pediatrician. Joel, aka DrJoelGator of the popular parenting Instagram account, is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness, and Integrative Medicine. He is the author of Parenting at Your Childâs Pace: The Integrative Pediatricianâs Guide to the First Three Years.
He grew up in Toronto, Canada and completed a Masterâs Degree in Epidemiology before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Childrenâs Hospital of Los Angeles and then worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics.
Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity. He has been featured in numerous documentaries, films, summits, podcasts and articles. He is the founder of the Parenting Masterclass Series, Raising Amazing Plus, and the supplement line, Tiny Roots Apothecary.
If you have ever wondered WHY ADHD rates are on the rise (or what you - as a parent - can do about it), tune in to this episode!
Link Mentioned in the Show:
ADHD Fast Class - https://bit.ly/3GAbFQl
Joelâs new book, Parenting at Your Childâs Pace - https://parentingatyourchildspace.com/
Explore the multifaceted health crisis today's children are faced with and learn innovative, holistic approaches and alternative therapies designed to nourish your child's complete health. Join us for Raising Healthier Kids: Integrative Approaches to Childrenâs Health & Wellness from August 5-11, 2024. Itâs free and online! - https://healthierkids.byhealthmeans.com/?idev_id=33888
Key Takeaways:
[5:12] Early signs of ADHD that parents might not notice
[8:46] How does an integrative pediatric approach differ from a traditional approach as far as ADHD goes?
[14:14] The role of environmental toxins in a childâs neurodevelopment
[20:50] Common nutrient deficiencies in young children and how these might affect neurodevelopment
[27:05] Resources or programs for parents who are interested in finding an integrative pediatrician
[29:21] Joelâs new book, Parenting at Your Childâs Pace, & why focusing on the first 3 years is so important
Memorable Moments:
âA lot of the simple things that we can do at home and in our lifestyle are things that are helpful for everything - whether itâs ADHD or any other chronic condition.ââThink about the root causeâŠThere are some things that you can do. There are some things that are contributing to it or causing some of the symptoms that are not as desirable as you would like.â
âThe first step really is just to be mindful. Be mindful of everything that weâre purchasing, everything that goes in our food, everything that weâre buying that weâre putting on our kids - whether thatâs creams or lotions or suntan lotion or bedding or clothing. Everything has chemicals so if you can pick things that are more natural, youâre at least decreasing their load.â
âA lot of our chronic conditions and chronic disease are a mixture or certainly exacerbated by the poor diets that we have - so weâre not getting the nutrients that our kids need - and then our kids are surrounded by too many toxins or chemicals.â
âHow many kids that are labeled or diagnosed with ADHD or have hyperactivity actually have some sort of neuro-inflammation going on?â
âMost of the time - if not all of the time - there are things that we can do to completely cure it..or at least make things better.â
âWe have a lot of ownership over their health and the things that we do actually matter. And our lifestyle is contributing if not causing a lot of these conditions.â
âMedicine is focusing more and more on treatmentâŠbut the rates of chronic diseases are increasing and we need to prevent it. We donât want all of our kids to have a chronic disease and so we have to focus on what we can from day 1âŠeverything that you do matters.â
âWeâre focused on efficiency and faster and more for a long time, but that comes at a cost.â
How to Connect with Dr. Joel Warsh
Website: https://integrativepediatricsandmedicine.com/about/ Instagram: https://www.instagram.com/drjoelgator/?hl=en Facebook: https://www.facebook.com/drjoelgator/ YouTube: https://www.youtube.com/channel/UCNRwxM5qVNpqU1U4lJYp6Yw Linkedin: https://www.linkedin.com/in/joel-warsh-40aa601b/ Dr. Warshâs book, Parenting at Your Childâs Pace - https://parentingatyourchildspace.com/ Explore the multifaceted health crisis today's children are faced with and learn innovative, holistic approaches and alternative therapies designed to nourish your child's complete health. Join us for Raising Healthier Kids: Integrative Approaches to Childrenâs Health & Wellness from August 5-11, 2024. Itâs free and online! - https://healthierkids.byhealthmeans.com/?idev_id=33888
Dana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/ https://dana-kay.com/đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/ Instagram: https://www.instagram.com/adhdthriveinstitute/ YouTube: https://www.youtube.com/c/ADHDThriveInstitute LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ Tiktok: https://www.tiktok.com/@adhd_thriveinstituteđINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQlâCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/ Dye-Free for ADHD Course - https://bit.ly/4aFj6TY -
Description:
What is candida and how does it affect children with ADHD? In this episode, youâll discover that candida can actually lead to a plethora of issues, particularly for our ADHD children. It can lead to digestive problems, brain fog, inattention, and even mood swings.Though it's an underlying stressor that sometimes goes unseen, don't panic. This episode will dive into the mechanisms of candida overgrowth, the symptoms to watch for, and what to do if you suspect candida in your child.
Link Mentioned in the Show:
Candida self-assessment - https://s3.us-west-1.amazonaws.com/ortt.freegiveaways/CANDIDA+ALBICANS+Self-screening+.pdf Book a Free Call - https://info.adhdthriveinstitute.com/meetKey Takeaways:
[6:09] Common signs of candida overgrowth
[9:06] What causes candida overgrowth?
[9:14] How to tell if your child has candida overgrowth
[12:27] Functional lab tests that identify candida overgrowth
[17:42] The anti-candida diet
[18:05] Supplements that address candida overgrowthMemorable Moments:
âCandida can create a lot of chaos in the body. From digestive issues to brain fog, and even mood swings, itâs an underlying stressor that often goes unnoticed.ââBecause Candida is opportunistic, it will grow out of balance if your health has been weakened.â
âCandida loves sugar. Because sugar is Candidaâs primary source of food, it will make you crave it so that it can get more and more food.â
âThe functional lab tests used to investigate candida (and other important markers) are the stool test and the Organic Acid Test.â
Dana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/ https://dana-kay.com/đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/ Instagram: https://www.instagram.com/adhdthriveinstitute/ YouTube: https://www.youtube.com/c/ADHDThriveInstitute LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ Tiktok: https://www.tiktok.com/@adhd_thriveinstituteđINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQlâCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/ Dye-Free for ADHD Course - https://bit.ly/4aFj6TY -
Description:
Grounding: could it be the missing piece in your child's ADHD management? Find out in this episode of the Soaring Child podcast with guest Lauren Connolly.
Connolly is an artist whose life work is a testament to the tranquil power of connecting with nature and expressing oneself through art. She has a passion for art and biology, stemming from childhood days surrounded by wildlife magazines, dreams of creating beautiful art, and countless days exploring the forest. Lauren's artistic endeavors flourish through Wild Developments Studio, where her vibrant pieces celebrate the natural world through wildlife photography, watercolor painting, and nature journaling. New in 2024, Wild Developments Podcast aimed to inspire people to connect with nature through storytelling and the visual arts.
Tune in to this episode to learn how grounding can help your child with ADHD!
Link Mentioned in the Show:
Symptom Reduction Tool - https://adhdthriveinstitute.com/toolKey Takeaways:
[5:20] What is grounding?
[7:08] Why Lauren got interested in grounding
[8:49] The challenges of grounding for kids with ADHD
[10:58] 7 specific grounding techniques
[25:25] The benefits of grounding
[30:20] Advice for parents who want to incorporate grounding into their daily lives
[32:51] Where to find Lauren online
Memorable Moments:
âBedtime can be a very stressful time with kiddos who justâŠrefuse, and I know as a parent we get more and more stressed.â
âWe know kiddos who struggle with those exacerbated ADHD symptoms and behaviorsâŠtheir nervous systems are on overdrive a lot of the time, so this means they are in that hyper-aroused state, easily activatedâŠTheyâre in that chronic fight or flight mode a lot of the day.â
âAnother huge reason I see isâŠseparation anxiety.â
âOur circadian rhythms are so off with the way we live.â
âKids often have a lot of sensory-based needs that donât get met during the dayâŠor movement needs.â
âFor some children..sometimes they do have nightmares or night terrors or they may also have things that have happened to them in the pastâŠthat sometimes get in the way of those restful sleeps. And it can be as simple as always being in trouble at school.â
âStart with creatingâŠthat really structured, predictable, and consistent bedtime.â
âWe hold the keys to our kiddos' nervous systemâŠso using our connection and relationship to scaffold and support that wind-down.â
âHow do we as parents reconcile and come to some acceptance of this season of reality right now?â
Dana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/ https://dana-kay.com/đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/ Instagram: https://www.instagram.com/adhdthriveinstitute/ YouTube: https://www.youtube.com/c/ADHDThriveInstitute LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ Tiktok: https://www.tiktok.com/@adhd_thriveinstituteđINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQlâCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/ Dye-Free for ADHD Course - https://bit.ly/4aFj6TY -
Description:
Does your child struggle with sleeping at night? Do you feel like every night brings another bedtime battle? If so, then you definitely want to tune in to this Soaring Child Podcast episode with Child and Family Therapist, Ashley Gobeil.
A highly experienced therapist with over 15 years experience, Ashley has a Bachelor's Degree in Psychology, a Masters in Social Health & Counseling, and a Masters of Social Work Qualifying. She has also completed a range of certifications on family therapy, developmental trauma, attachment theory, and more. Ashley works in a variety of contexts including childcare, schools, child and adolescent mental health, domestic and family violence, family divorce, and childhood trauma. She has specific experience with children who have been given the diagnoses of ADHD, ODD, and learning difficulties.
Link Mentioned in the Show:
Jumpstart 4 Parenting Program - http://adhdthriveinstitute.com/parenting FREE Guide to Ashleyâs Top 5 Body and Sensory Based Strategies for Parents of Kids with ADHD - https://info.adhdthriveinstitute.com/free-5-body-and-sensory-based-strategies-optinKey Takeaways:
[4:15] What gets in the way of a peaceful bedtime for kids with ADHD?
[17:40] Strategies parents can use to support restful sleep
[35:28] Natural ways to support sleep
Memorable Moments:
âBedtime can be a very stressful time with kiddos who justâŠrefuse, and I know as a parent we get more and more stressed.â
âWe know kiddos who struggle with those exacerbated ADHD symptoms and behaviorsâŠtheir nervous systems are on overdrive a lot of the time, so this means they are in that hyper-aroused state, easily activatedâŠTheyâre in that chronic fight or flight mode a lot of the day.â
âAnother huge reason I see isâŠseparation anxiety.â
âOur circadian rhythms are so off with the way we live.â
âKids often have a lot of sensory-based needs that donât get met during the dayâŠor movement needs.â
âFor some children..sometimes they do have nightmares or night terrors or they may also have things that have happened to them in the pastâŠthat sometimes get in the way of those restful sleeps. And it can be as simple as always being in trouble at school.â
âStart with creatingâŠthat really structured, predictable, and consistent bedtime.â
âWe hold the keys to our kiddos' nervous systemâŠso using our connection and relationship to scaffold and support that wind-down.â
âHow do we as parents reconcile and come to some acceptance of this season of reality right now?â
Dana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/ https://dana-kay.com/đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/ Instagram: https://www.instagram.com/adhdthriveinstitute/ YouTube: https://www.youtube.com/c/ADHDThriveInstitute LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/ Pinterest: https://www.pinterest.ph/adhdthriveinstitute/ Tiktok: https://www.tiktok.com/@adhd_thriveinstituteđINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQlâCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/ Dye-Free for ADHD Course - https://bit.ly/4aFj6TY -
Description:
Parasites are organisms that depend on a host to survive and spread. Could your child with ADHD have parasites that are affecting not only their ADHD symptoms but also their overall health and wellbeing? Find out in this episode where guest Sinclair Kennally joins the show.Sinclair is a Traditional Naturopath. She's the co-founder of MeditationRx and CEO of Detox RejuveNation. Sheâs not only an expert on chronic digestive disorders but also a passionate believer that toxins, including those from parasites, are at the root of many health epidemics today. Along with her partner, Michael Spandel, Sinclair has turned her own journey through complex chronic illness into a mission to help thousands reclaim their health and vitality.
In this episode, Sinclair helps us understand more about what parasites are, how they differ in kids and adults, the symptoms to watch out for, and what we can do about it.
Link Mentioned in the Show:
ADHD Supplement Starter Bundle - https://adhdthriveinstitute.com/supplementsKey Takeaways:
[3:45] What are parasites, and how do they get into the body?
[5:14] What makes a good host for a parasite?
[8:37] How do parasites affect kids differently than adults?
[10:02] Common symptoms of parasites
[14:02] How parasites are treated in traditional medicine
[17:43] How families can identify parasites
[22:46] What steps to take if you suspect parasites
[30:44] Where to find Sinclair onlineMemorable Moments:
âItâs really actually not unusual to be exposed to parasites.ââYou can get parasites all over the globe.â
âTheyâre a part of nature, as are we. The question is, are you a good host and is your child a good host for them? And are they allowed to set up shop or can you and your child fend them off appropriately with a strong immune system?â
âIf your toxin bucket is full - if your stress bucket is full - you are a better match to parasites.â
âParasitesâŠare also highly neurotoxic. Those neurotoxic side effects are going to present differently in children than they would in adults and in the elderly.â
âParasites do have a consciousnessâŠthey are always fighting back.â
âADHD, ADD, anxiety presenting in children is often a misunderstood response to parasites and to gut disruption.â
âYour pediatrician is fundamentally not prepared to assess this, and itâs not their fault.â
âI always recommend - wherever possible - a whole family approach because exposure happens in families typically.â
âIf youâre willing to assess your child, please be willing to assess yourself as well.â
Sinclair Kennally Resources:
đWEBSITE:
https://detoxrejuvenation.com/đSOCIALS:
Facebook: https://www.facebook.com/DetoxRejuveNation/ Instagram: : @detoxrejuveationDana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/
https://dana-kay.com/
đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/c/ADHDThriveInstitute
LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
Tiktok: https://www.tiktok.com/@adhd_thriveinstitute
đINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/
đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl
âCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd
ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/
Dye-Free for ADHD Course - https://bit.ly/4aFj6TY
-
Description:
If you haven't already listened to Part 1 of this interview with Perry from The Success Blueprint Podcast, we recommend you give it a listen first, as Dana and Perry laid some important groundwork about ADHD and discussed pivotal strategies that set the stage for today's discussion.Then tune into this episode, which is part 2 of this 2-part series! in this episode, discover:
â How parents - and specifically dad - can really benefit from making some of these natural changes.
â Your three choices when it comes to managing ADHD.â A sneak peek into our exclusive program designed to support families dealing with ADHD.
â The famous gumball test - a sure fire way to know if dietary changes are necessary for your child with ADHD.
â And more!
Link Mentioned in the Show:
Book a free call here - http://adhdthriveinstitute.com/meetKey Takeaways:
[2:20] How dietary changes affect adults - specifically men - in the home
[8:32] Danaâs rock bottom that led her to finally make some changes
[19:48] Your 3 choices
[21:55] A sneak peek into Danaâs program
[25:15] The cost of NOT reducing your childâs ADHD symptoms
[34:05] What people like the most about the program
[37:15] Danaâs guarantee
[39:08] The most common objections/obstacles families face (and how to overcome them)
[41:08] The famous gumball testMemorable Moments:
âWhen families do this together as a family, the changes that the whole family see are just amazing.ââA lot of people are skepticalâŠIt goes against everything that we knew was rightâŠBut for partners, when they can start to feel it in their own body, and when they can start to see the changes around them, thatâs when they get on board.â
âTiny hinges swing really big doors.â
âWhether or not someone finds themself at rock bottom or not, you can start making changes today. You can start seeing changes so quickly in your child if you just take that first step.â
âEverything I do in my program is everything that I was missing when I was going through that same journey with my own son.â
âWeâre not just trying to slap on that one-size-fits-all approach, like medication. Every child is different. Every child is unique.â
âIt actually costs 5X more to raise a child with ADHD than to raise a child without the condition currently.â
âWe have a really, really high success rate. When families follow through and when they do the work, they have success.â
âThere hasnât been a picky eater I have not been able to help.â
âIf thereâs an obstacle you can bring up to me, weâve probably dealt with it before in our program. Weâve probably got a resource inside our program that can help that family overcome it.â
âThere are shortcuts you can do so you donât have to spend all that time in the kitchen.â
âIt may seem like itâs a lot of work but because weâre doing it in slow, small steps to get you to where you need to go, it becomes a lot easier. And really, we are just changing your normal.â
âIf youâve got a child with ADHD, you do not need to suffer. They do not need to suffer. There are things out there that can help you.â
Dana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/
https://dana-kay.com/
đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/c/ADHDThriveInstitute
LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
Tiktok: https://www.tiktok.com/@adhd_thriveinstitute
đINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/
đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl
âCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd
ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/
Dye-Free for ADHD Course - https://bit.ly/4aFj6TY
-
Description:
Recently, Dana Kay was interviewed by Perry from The Success Blueprint Podcast, and it was one of her absolute favorite interviews ever. It was so impactful and different from any other discussion sheâs had before that she knew she had to bring it here as well.
In this episode, Dana and Perry discussed topics like:
â The #1 Magic Ingredient to Reduced ADHD Symptoms
â Why We Want & Need 'Boring'
â The Shrapnel Effect of ADHD
â Why Americans Keep Getting Sicker
â And much more!
Link Mentioned in the Show:Book a free call here - http://adhdthriveinstitute.com/meet
Key Takeaways:[4:35] Danaâs own story with her sonâs ADHD diagnosis
[8:48] What is ADHD, and what causes it?
[15:36] What Dana would say to those who donât buy into natural strategies
[20:23] Why âboringâ is actually a really good thing in families of kids with ADHD
[22:45] The âshrapnel effectâ of ADHD
[30:35] Why Americans keep getting sicker and other countries donât experience this same thing
[40:17] What are the specific steps in Danaâs plan to reduce ADHD symptoms?
[42:58] The gut-brain connection
[48:45] The 3 worst foods & best foods for ADHD kids to eat
[55:41] Additional lifestyle changes that families need to make
Memorable Moments:âADHD is actually one of the most common mental disorders affecting children. Just in the USA alone, thereâs over 6 million children that have been diagnosed, and 3/4 of them are receiving treatment of strong medication and/or behavior therapy.â
âADHD symptoms can be reduced - not just from medications. There are other strategies out there that can help a child thrive without just pounding on different medications and dealing with the side effects.â
âJust the basic day-to-day life without constant ups and downs and tension was all I wanted.â
âInflammation leads to difficult ADHD symptoms.â
âOur bodies have these pathways called detoxification pathways that clean out that trash - those toxins, those viruses, that bacteria, foreign substances that are really affecting our body, affecting our kidâs body.â
âThe way that wheat is processed in the USA today is so different to how it wasâŠhundreds of years ago.â
âThere are artificial dyes that are banned in Canada, Europe, and Australia but theyâre allowed here in the food supply of the USA without a second thought.â
âWhen families make this change - that follow my plan - itâs not just the child that starts to thrive. Itâs the whole family.â
âThe importance of diet in ADHD, it isnât just anecdotal. There is a lot of scientific research out thereâŠThere is a clear link between certain foods and ADHD symptoms.â
Lab testing âis that really valuable tool to look beneath the surface and identify specific challenges with that gut or other areas that may be contributing to ADHD.â
âWe as parents hold the key to our childâs nervous system until they are 18 years old. So they actually borrow our nervous system to regulate themselves.â
Dana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/
https://dana-kay.com/
đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/c/ADHDThriveInstitute
LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
Tiktok: https://www.tiktok.com/@adhd_thriveinstitute
đINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/
đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl
âCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd
ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/
Dye-Free for ADHD Course - https://bit.ly/4aFj6TY
-
Description:
Do you have questions about naturally reducing ADHD symptoms?Have you ever wondered if constipation was normal in kids?
Or why gut health is so important?
Or how to know if something is just normal, typical, kid behavior or if itâs something else?
In this episode of the Soaring Child podcast, regular guest Andrea Daigle comes back on the show to answer some of the most common questions we get asked about naturally reducing ADHD symptoms in kids.
You do NOT want to miss this episode thatâs chock-full of questions to your frequently asked questions.
Andreas is one of our amazing professional coaches at the ADHD Thrive Institute. She is also a board-certified holistic health practitioner (FDNP) who has has assisted numerous families with ADHD.
Link Mentioned in the Show:
Book a free call - ADHD Symptom ReductionKey Takeaways:
[3:01] Is constipation normal?
[4:52] Natural ways to address constipation in kids
[6:09] Why is gut health so important for kids with ADHD
[9:21] How to know if something is just normal, typical, kid behavior or if itâs something else?
[17:53] Potential causes of bad breath in kids with ADHD
[20:04] What to do if you have a picky eater
[26:53] What to do if youâve tried lots of things and nothing is workingMemorable Moments:
âConstipation is NOT normal. It can definitely contribute to your childâs symptomsâŠHaving a bowel movement, thatâs the bodyâs way of removing toxins, so if weâre not pooping, those toxins are building up in the body.ââThe gut-brain connection is so incredibly huge.â
âIf constipation is building up and you have a breakdown in the gut, that is driving inflammation in the body..which in turn can drive those ADHD symptoms.â
âWhen dysregulation is happening constantly and itâs becoming more frequentâŠthatâs when we need to really start asking questions.â
âRemember, your child is not giving you a hard time. Theyâre having a hard time.â
âIf you are feeling like, âHow are we going to go another day like this? This is not sustainable,' then itâs time to put your investigative hat on and start doing something different.â
âIf your child has bad breath, we need to figure out whatâs going on in the body that is driving that because that too is not normal.â
âThe healing starts with usâŠwith the parents.â
âOur kids deserve to feel better, and if theyâre eating that way, they probably have symptoms that are coming from thatâŠTheir body is telling you that you need to do something, so letâs just start taking those baby steps.â
Dana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/
https://dana-kay.com/
đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/c/ADHDThriveInstitute
LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
Tiktok: https://www.tiktok.com/@adhd_thriveinstitute
đINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/
đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl
âCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd
ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/
Dye-Free for ADHD Course - https://bit.ly/4aFj6TY
-
Why donât traditional ADHD treatments always work?
Why does it sometimes feel like no matter what you try - be it medication, supplements, therapy, or various other strategies - that NOTHING actually works long term for your child with ADHD?
If youâve ever asked either of these questions, then this episode of the Soaring Child podcast is for you.
Many times, traditional ADHD treatments donât work long term because they are focusing on symptom management, NOT actually addressing the underlying stressors of ADHD. Tune in to this episode to learn more.
Link Mentioned in the Show:ADHD Fast Class - https://bit.ly/3GAbFQl
Key Takeaways:[2:22] Why medication doesnât always work
Memorable Moments:
[5:13] Why supplementation doesnât always work
[9:05] Why therapy doesnât always work
[9:45] Why parent coaching doesnât always work
[12:01] Why dietary changes alone donât always work
[17:02] The REAL issue parents need to address in order to effectively reduce ADHD symptoms long termâIf you've ever been puzzled by the effectiveness of traditional methods, this is your episode.â
âThe biggest misconception about ADHD in kids is that medication is the only way to treat it. The problem with medications is that they merely mask the symptoms, without addressing the underlying stressors of ADHD.â
âSupplements can be effective and healing in the body. But first, parents need to be sure they are supplementing correctly.â
âWe supplement based on a childâs unique needs, and not use a one size fits all approach. Because one size does not fit all.â
âShockingly, many supplements have quality problems.â
âWe sacrificed a LOT to try therapy for my son, and it did not help at all. Not even a little bit.â
âTherapy can be effective, but itâs not the most impactful way of handling ADHD symptoms for the vast majority of children.â
âWhile it is valuable to learn effective parenting strategies, and learn to communicate with your child better, those are almost never the reason children experience ADHD symptoms.â
âDiet can definitely make a difference. But, many children with ADHD are picky eaters, and they can act up if they arenât given foods they like.â
âI have never seen a child grow out of ADHD without some kind of changes.â
âThe truth is, most ADHD strategiesâŠ. often miss the mark in addressing the real issue. Instead, they only address the symptoms.â
âThe reason traditional ADHD treatments donât work long term is because they are focusing on symptom management, NOT actually addressing the underlying stressor of the ADHD.â
âThe World Health Organization ranks chronic inflammatory diseases as the greatest threat to human health.â
Dana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/
https://dana-kay.com/
đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/c/ADHDThriveInstitute
LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
Tiktok: https://www.tiktok.com/@adhd_thriveinstitute
đINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/
đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl
âCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd
ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/
Dye-Free for ADHD Course - https://bit.ly/4aFj6TY
-
Have you ever wondered if there was more you could do to understand and manage your child's ADHD symptoms?
One family's journey with functional lab testing might just offer the answers you're looking for. In this episode of the Soaring Child podcast episode, you can hear from Marisa, the mother of a child with ADHD who used functional lab testing to support her child.
Hear their story and discover how you too might benefit from this approach.
Link Mentioned in the Show:
Thriving with ADHD Book - adhdthriveinstitute.com/bookKey Takeaways:
[4:27] About Marisa & her familyâs journey with ADHD
[9:43] Why Marisa decided to explore functional lab testing for her child
[14:32] The lab tests Marisa did with her child
[19:24] Key findings from the lab tests
[23:32] How Marisa first felt when they got their lab results back
[26:43] How Marisa handled the dietary and lifestyle changes they needed to make
[32:43] How long it took before Marisa saw improvements in her child
[35:08] Marisaâs advice to parents considering functional lab testing for their childrenMemorable Moments:
âShe was a very picky eaterâŠThen we started noticing the emotional dysregulation.ââWe were starting to get some judgment from some of our family, because when you donât understand ADHD, you donât get it. You look at a child and think, âWhy canât you discipline them? Why canât you calm them down? Why canât they regulate themselves?' Theyâre looking at them as bad kids because they see that as bad behavior.â
âFor the first time in our journey, I felt understood. I thought, âOh my gosh, this makes sense.ââ
âHonestly for us, it was a relief. It was validation that we werenât crazy..that there was something going on that we couldnât identify.â
âWe go to doctors nowâŠand youâre just always given something. Hereâs a pill. Hereâs a pill. Hereâs a pill. And you never get to the root of the issue.â
âWe never want her ADHD to be a handicap to her.â
âWe go in and we think we need to do it all at once, but thatâs overwhelming for usâŠWe just did one thing at a time.â
âIt was noticeable in her appearance as soon as she went off the gluten.â
âIt just takes time. Itâs hard at firstâŠbut just give it the time.â
âThe functional lab testing⊠is that foundation, and you can build on it.â
âThereâs more to treating ADHD than just medication. That is the one thing I wish Iâd known.â
Dana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/
https://dana-kay.com/
đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/c/ADHDThriveInstitute
LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
Tiktok: https://www.tiktok.com/@adhd_thriveinstitute
đINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/
đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl
âCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd
ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/
Dye-Free for ADHD Course - https://bit.ly/4aFj6TY
-
Did you know that ADHD is meant to be a diagnosis of exclusion? This means other potential causes should be considered before confirming ADHD.
Surprisingly, conditions like concussions can show similar symptoms and are often misdiagnosed as ADHD. In this episode of the Soaring Child podcast, Dr. Spencer Zimmerman joins the show to discuss how concussions in kids are frequently mistaken for ADHD and what signs to look for.
Dr. Zimmerman is a Clinician and Founder at Idaho Brain and Body Institute, where he helps individuals struggling with neurological, psychological, and body-based symptoms and conditions. He's refined his unique method over the past 10 years and has worked with over 2,000 patients. He's the author of the best selling book Brain-Reset: 7 Steps to a Healthier Brain. He's been on ABC, CBS, and Daily Flash talking about brain health.
He's uniquely cross trained as both a Chiropractor and Nurse Practitioner. He's a Diplomate in Chiropractic Neurology, a Peptide Certified Provider through A4M, and has extensive training in Functional Medicine and Functional Immunology.
Link Mentioned in the Episode:
Free Breakfast Guide for Better Mornings - http://adhdthriveinstitute.com/breakfastguideKey Takeaways:
[4:29] How often are concussion symptoms mistaken for ADHD?
[5:47] Similarities between ADHD symptoms and concussion symptoms
[7:17] How can parents make sure their kids are prepared for contact sports
[9:57] The prevalence of concussions among youth & signs to watch for
[14:47] What parents should do if they suspect a concussion
[18:35] Steps for recovery from a concussion
[21:38] When should kids go back to playing sports after a concussion
[22:37] What can be done to minimize the risk of concussions
[24:57] Where to find Dr. Zimmerman onlineMemorable Moments:
âIt may look like ADHD symptoms if a concussion goes misdiagnosed.â
âADHD rates are going up, and thereâs a lot of different things that are happeningâŠthat are contributing to that. But letâs not forget also that there can be other things that can cause ADHD-like symptoms.â
âWhen you get a diagnosis, youâve got to say, âIs there a better explanation for it?â So donât ever give a kid an ADHD diagnosis unless youâve said, âWeâve looked at the other things that would better explain these symptoms, and concussions are things that are routinely missed.â
âItâs actually upwards of 20% of kids who play contact sports will suffer a concussion each and every year, and 50% are never going to be diagnosed or evaluatedâŠ
âThe goal is not to prevent them from playing sports. The goal is to say, âHow can we play sports safely and then when is the right time to return because your functionality is back where it should be?ââ
âYou shouldnât be making a concussion diagnosis based purely on symptoms.â
âIf youâre suspecting a concussion, you wonât see it on imaging. You have to do these detailed tests.â
âIf you have a concussion, your risk of a lower extremity injury or any injury in a sport actually goes up the next 2 years...But if you get the concussion truly recovered and not just symptom-free, youâre going to minimize that risk.â
âFemales have a greater risk for concussions.â
âStrengthen your neck because that way, if you do, youâve got more resilience.â
How to Connect with Dr. Spencer Zimmerman
Instagram: https://www.instagram.com/drspencerzimmerman/
Facebook: https://www.facebook.com/DrSpencerZimmerman
Website: https://www.drspencerzimmerman.com/Dana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/
https://dana-kay.com/
đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/c/ADHDThriveInstitute
LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
Tiktok: https://www.tiktok.com/@adhd_thriveinstitute
đINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/
đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl
âCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd
ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/
Dye-Free for ADHD Course - https://bit.ly/4aFj6TY
-
âWe are in a state of emergency for childrenâs mental health.â Dr. Elisa Song
In this episode of the Soaring Child podcast, discover the most up-to-date information about childrenâs mental health and how gut health directly impacts mental health. Dr. Elisa Song joins the show to share what parents can do to build resilience in their children.
Elisa Song, MD, is an integrative pediatrician and pediatric functional medicine expert, and most importantly, a mother to two thriving children. She has dedicated her career to helping parents and practitioners bridge the gap between conventional and holistic pediatrics with an evidence-based, pediatrician-backed, parent-approved approach.
Dr. Song has lectured around the world at leading integrative and functional medicine conferences and premier parenting events. She has also been featured in hundreds of top podcasts, print, and online media outlets. Her new book, Healthy Kids, Happy Kids, is available now.
Links Mentioned in the Podcast:
ADHD Symptom Reduction Tool - http://adhdthriveinstitute.com/tool
Dr. Elisa Songâs new book, Healthy Kids, Happy Kids - https://www.healthykidshappykids.com/book/
Key Takeaways:
[3:39] The current state of childrenâs mental health
[6:53] The gut-brain connection and how it relates to mental health
[17:16] The most common factors that disrupt our kids' microbiomes
[26:16] Tips for creating gut-brain resilience in children
[37:12] Healthy Kids, Happy Kids - Dr. Songâs new book
[40:28] Where to find Dr. Elisa Song online
Memorable Moments:
âWe are in a state of emergency for childrenâs mental health.â
âBy the time kids are 18, 1 in 2 will be diagnosed with a mental health disorder.â
âWhen we are talking about our childrenâs mental healthâŠwe always need to look at their guts.â
âAntibiotics given to infantsâŠcan significantly increase - by up to 50% - the risk of that child having mental health concerns by the time they are older kids or teenagers.â
âThe vast majority of neurotransmitters are made by our gut microbiome.â
âIf we do not have a healthy balance of all of these beneficial bacteria that make our neurotransmitters, thereâs no way we can have optimal or healthy brain development or brain functioning.â
âOne of the single most insidious and persistent and ever-present disruptors are our ultra-processed foods.â
âNot only do these ultra-processed foods affect our gut microbiome, they also affect our kids' brains.â
âIt takes only 2 months of a steady diet of ultra-processed foods to change our brain, we can reverse that trend with a steady diet of gut-nourishing, brain-nourishing food.â
âPsychological stress can disrupt your gut microbiome in the matter of an hour.â
âStress is not necessarily a bad thing.â
âHaving no stress may be more stressful and inflammatory to your body and brain than having some stress that you can overcome.â
âWhen you want your kids to expand their pallets, the best way is to get them cooking.â
How to Connect with Dr. Elisa Song
Website: https://healthykidshappykids.com/
Instagram: https://www.instagram.com/healthykids_happykids/
Dana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/
https://dana-kay.com/
đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/c/ADHDThriveInstitute
LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
Tiktok: https://www.tiktok.com/@adhd_thriveinstitute
đINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/
đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl
âCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd
ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/
Dye-Free for ADHD Course - https://bit.ly/4aFj6TY
-
What are primitive reflexes? What role do they play in ADHD symptoms? And can working on retained primitive reflexes really make that much of a difference in kids with ADHD?
Dr. Kaleb Scroggin joins this episode of the Soaring Child podcast to share more on this topic. Dr. Scroggin was born and raised in Savannah, Georgia where he currently runs his pediatric-focused Chiropractic practice. He was a high level athlete growing up where he was exposed to sports chiropractic and even went on to work with pro athletes in the NFL and MLB during his undergraduate and the first portion of his chiropractic schooling.
He was then exposed to the profound impact of working with children and the life changes that can happen when a childâs health is improved and restored. He immediately shifted from working with athletes and dove into newborn and neurodevelopmental health. From there he received a board certification in pediatrics and published a paper on balance and coordination in children with ASD, while running a practice and raising three beautiful children with his wife. Every day he is invigorated with the changes he sees in childrensâ lives.
If you are curious to learn more about retained primitive reflexes, tune in to this episode!
Link mentioned in the podcast:
Book a free call with my team: https://info.adhdthriveinstitute.com/meet
Key Takeaways:
[4:01] What are primitive reflexes?
[8:21] What are retained primitive reflexes?
[14:30] What should a parent do if they suspect a child has retained primitive reflexes?
[22:02] Are there specific reflexes that are directly related to ADHD challenges?
[30:16] Is there a time when itâs too late to fix these things?
[37:00] Where to find Kaleb online
Memorable Moments:
âPrimitive reflexes are the major movers of your body from about 4 months pre-birth to about 4 months after birth, and their goal is to actually train your brain on what to do.â
âThereâs about 14 differentâŠprimitive reflexesâŠthat we check in our office on our new infant exams that should be there at birth.â
âThere are some reflexes that are there starting at 4 months before birth and some that donât come on until a few months after birth that help with different developmental milestones.â
âMovement is the #1 driver of brain development.â
âThereâs a ton of infant reflexes that need to be integrated in order for that frontal lobe - the executive function - to have a good foundation to work.â
âYou have to turn on the whole frontal part of the brain in the developmental order as a baby for the adult part of the brain to work appropriately.â
How to Connect with Dr. Kaleb Scroggin
Instagram: https://www.instagram.com/restorationchirosavannah/
Facebook: https://www.facebook.com/drkalebscroggin/
Dana Kay Resources:
đWEBSITES:
https://adhdthriveinstitute.com/
https://dana-kay.com/
đSOCIALS:
Facebook: https://www.facebook.com/ADHDThriveInstitute/
Instagram: https://www.instagram.com/adhdthriveinstitute/
YouTube: https://www.youtube.com/c/ADHDThriveInstitute
LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/
Pinterest: https://www.pinterest.ph/adhdthriveinstitute/
Tiktok: https://www.tiktok.com/@adhd_thriveinstitute
đINTERNATIONAL BEST SELLING BOOK:
Thriving with ADHD â https://adhdthriveinstitute.com/book/
đ»FREE MASTERCLASS
Free Reduce ADHD Symptoms Naturally Masterclass - https://bit.ly/3GAbFQl
âCOURSES & PROGRAMS
ADHD Parenting Course â https://info.adhdthriveinstitute.com/parentingadhd
ADHD Thrive Method 4 Kids Program â https://adhdthriveinstitute.com/packages/
Dye-Free for ADHD Course - https://bit.ly/4aFj6TY
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