Episodes
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00:00:00 Hello Listeners
00:03:11 Get a Little Uncomfortable
00:09:00 Tiny Steps
Take Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating By Patrick King
Hear it Here - https://bit.ly/takerapidactionking
https://www.amazon.com/dp/B082YZ95LV
Are you tired of saying "I'll do it later" and feeling stuck in a cycle of inaction? Look no further! In this episode, we dive deep into the world of productivity and efficiency with Patrick King's book, "Take Rapid Action."
Discover how quieting your overthinking through the Premortem Analysis and Ostrich Theory can help you overcome procrastination and laziness. Learn actionable rules to get started before you feel 100% ready, and how taking tiny steps can lead to significant progress.
We'll also explore how comfort inaction is sabotaging your success, and how strategically planning your days can prevent distractions and promote efficiency. Uncover what you think is action but is actually a waste of time, and how bundling tasks can defeat procrastination once and for all.
Join us as we break inertia overthinking paralysis sloth and insecurity to transform from struggling with getting off our butt to becoming a machine of productivity. Take rapid action now and start hitting your goals like never before!
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How to Listen, Hear, and Validate: Break Through Invisible Barriers and Transform Your Relationships (How to be More Likable and Charismatic Book 11) By Patrick King
Hear it Here - https://bit.ly/listenhearvalidateking
https://www.amazon.com/dp/B08WLBD418
📚 Are you looking for ways to improve your relationships and become more likable and charismatic? In this podcast episode and YouTube video, we delve into the powerful techniques presented in "How to Listen, Hear, and Validate: Break Through Invisible Barriers and Transform Your Relationships" by Patrick King.
In Chapter 2, we explore the concept of Validation - The Basic Steps and how it plays a crucial role in effective communication. We discuss the framework outlined by Patrick King, which consists of six key steps:
1. How to be present and listen
2. How to reflect and ask questions
3. How to mindread using feeling words
4. How to find context, validate, and center their experience
5. How to normalize and refrain from judgment
6. How to show genuine validation by being real
By mastering these techniques, you'll be able to break through invisible barriers, transform your relationships, and become more likable and charismatic in the process.
🔗 Get your copy of "How to Listen, Hear, and Validate" by Patrick King: https://bit.ly/listenhearvalidateking
Discover the power of Validation and elevate your communication skills. Watch this video now to learn how to be present, listen, reflect, ask questions, mindread using feeling words, find context and validate, normalize without judgment, and show genuine validation in your relationships.
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Missing episodes?
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00:00:00 Hello Listeners
00:03:29 A Glimpse Beneath the Mask
00:05:12 The 2014 French movie Force Majeure explored this concept in an interesting way.
Become A Human Behavior Scientist: Observe, Read, Understand, and Decode People With Minimal Information (How to be More Likable and Charismatic Book 18) By: Patrick King
Hear it Here - https://adbl.co/424plO2
https://www.amazon.com/dp/B09KQFLNSC
Discover the hidden art of reading people like a book with our exclusive YouTube video covering Chapter 2 of Patrick King's bestseller "Become A Human Behavior Scientist".
In this chapter, we dive deep into understanding the subtle cues and habits that reveal someone's true intentions, personality, background, and goals. Beyond surface-level observations, learn how to peel back the layers of human behavior using proven psychological principles and superior observational skills.
Our video explores:
- The science behind effective people reading
- How emotional and social intelligence play a crucial role in understanding others
- The difference between generic books on body language vs. mastering human behavior
Join us as we unravel the secrets to becoming a true mind reader and gaining insight into what people are thinking without even saying a word. Get ready to level up your social skills, likability, and charisma by learning how to decode people with minimal information.
Don't miss out - grab your copy of "Become A Human Behavior Scientist" today at [book link] and hear it here: https://adbl.co/424plO2
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Train Your Empathy: How to Cultivate the Single Most Important
Relationship Skill By: Patrick King
Hear it Here - https://adbl.co/3shIydQ
https://www.amazon.com/dp/B0BDXLTRD2
Get ready to transform your relationships with "Train Your Empathy" by
Patrick King! In this groundbreaking book and accompanying podcast
episode, discover the power of empathy and how it can help you build
deeper connections with others.
In Chapter 1, dive into the fascinating world of empathy as we explore
its neurobiology, types, and importance in our lives. Learn the
difference between cognitive empathy, emotional empathy, and
compassionate empathy, and find out which type is crucial for
maintaining strong relationships.
Throughout this enlightening journey, you'll uncover the secrets to
cultivating your own empathy skills, allowing you to truly understand
and support those around you. Patrick King's expertise shines through as
he guides you through the nuances of balancing compassion with
self-care, ensuring that you remain emotionally healthy while helping
others.
Whether you're seeking to improve your personal or professional
relationships, "Train Your Empathy" provides the tools you need to
succeed. As you navigate the topics covered in this podcast episode and
YouTube video, prepare to be inspired and equipped with the knowledge to
create more meaningful connections.
Don't miss out on this opportunity to revolutionize your relationships!
Get your copy of "Train Your Empathy" today and start your empathy
journey now: https://adbl.co/3shIydQ
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Looking to boost your charisma and become more likable? In this video,
we'll explore the chameleon effect and attitude similarity to help
unlock your charisma!
The Science of Likability: 67 Evidence-Based Methods to Radiate
Charisma, Make a Powerful Impression, Win Friends, and Trigger
Attraction (4th Ed.) (The Psychology of Social Dynamics Book 12) By:
Patrick King
Hear it Here - https://adbl.co/3BXFuHQ
https://www.amazon.com/dp/B09RW4ZJB3
Discover the science behind being liked and loved by everyone around
you. In this groundbreaking video, we dive deep into the 4th edition of
Patrick King's bestseller "The Science of Likability" to reveal
evidence-based methods that will make you radiate charm, impress others,
win friends, and attract people effortlessly.
Based on over 67 seminal scientific studies and psychological research,
including works from renowned minds like Sigmund Freud, Ivan Pavlov,
Stanley Schachter, and Daniel Goleman, this video distills actionable
insights into a comprehensive guide for personal growth and social
success. Learn how to subconsciously make yourself likable, trustworthy,
and intelligent by understanding what makes people tick and
strategically applying these findings in your daily life.
Our expert analysis covers topics such as creating equity within
relationships, the power of similarity in friendships, using eye contact
to build trust, and even how tripping or vulnerability can positively
impact social dynamics. You'll also discover universal definitions of
charisma, wit, and humor, alongside practical tips on eye contact,
touch, and charm.
Unlock the hidden force that propels people forward - likability - which
opens doors to better career opportunities, love life, relationships,
and friendships. Embrace Patrick King's science-backed wisdom to become
someone's favorite person and experience the transformative power of
likability in your life.
Don't miss out on this chance to hear it here: https://adbl.co/3BXFuHQ
Discover how to create a foundation for friendship, embrace the
psychology of social dynamics, and master the art of making people love
you. Watch now and start radiating charisma today!
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Get 45% off the Magic Mind bundle with with my link:
https://www.magicmind.com/ERICJAN
00:11:26 Introvert Defined
00:15:54 Biological Differences
00:18:12 Kinds Of Introverts
00:28:42 Self-sabotage, And Why You Stay In Your Comfort Zone
00:40:18 The STAR acronym explains four main types
The Introvert Survival Guide: How to Stretch your Comfort Zone, Feel Comfortable Anywhere, and Become a “People Person” By: Patrick King
https://bit.ly/IntrovertSurvivalKing
https://www.amazon.com/dp/B0976S4RGT
Are you an introvert struggling with social situations? Tired of feeling like a party pooper or doing a bad impression of an extrovert? Look no further!
In this video, we'll explore the revolutionary book "The Introvert Survival Guide" by Patrick King. Discover how to turn your introversion into an advantage and thrive in any social setting.
Learn:
- How to understand and embrace your true introverted nature
- Practical strategies for surviving and thriving in parties and demanding social obligations
- The science behind introversion and why you recharge differently than extroverts
- How to make deep connections, escape interactions gracefully, and implement introvert life design
- Tips for feeling completely at ease with yourself while being a social powerhouse
This book is your ultimate guide to mastering social situations without social fatigue.
No more self-sabotage or staying in your comfort zone! Patrick King, an international bestselling author and social skills coach (and fellow introvert), shares his insights on how you can conquer your fears and make the most out of every interaction.
Join us as we dive deep into each chapter, uncovering the secrets to becoming a people person while staying true to yourself. Whether you want to make friends, network at work, or navigate romantic relationships, this guide has got you covered!
Don't miss out on this life-changing opportunity to boost your confidence and get out of your shell. Get ready to embrace your introversion, find your solitude in our loud world, and become the social powerhouse you've always wanted to be.
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Get 45% off the Magic Mind bundle with with my link:
https://www.magicmind.com/ERICJAN
00:00:00 Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others
00:03:32 The Terrible Tale of the “Gunnysack”
00:07:26 Try a Hypothetical
00:10:54 Use the “Five Whys” technique
Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that’s okay with you…) (Be Confident and Fearless Book 9) By: Patrick King
Hear it Here - https://adbl.co/3To6NDu
https://www.amazon.com/dp/B0B7GWJN4F
Are you tired of putting everyone else's needs before your own? Do you constantly seek approval and validation? If so, you might be a people-pleaser. In this video, we dive deep into the psychology behind people-pleasing and provide practical strategies to break free from this harmful pattern. Discover how to build self-worth, set boundaries, and overcome the fear of rejection. Learn powerful techniques like the "separation of tasks" exercise and how to challenge your self-limiting beliefs. It's time to reclaim your life and prioritize your own happiness. This video is your first step towards becoming a more confident and authentic version of yourself.
People-pleasing is a learned behavior that can be changed.
Your worth is not determined by others' approval.
Setting boundaries is essential for your well-being.
Overcoming fear of rejection is possible.
Self-compassion is key to personal growth.
#peoplepleasing #selflove #mentalhealth #personalgrowth #confidence #boundaries
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Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others (if that’s okay with you…) (Be Confident and Fearless Book 9) By: Patrick King
Hear it Here - https://adbl.co/3To6NDu
https://www.amazon.com/dp/B0B7GWJN4F
Are you tired of putting everyone else's needs before your own? Do you constantly seek approval and validation? If so, you might be a people-pleaser. In this video, we dive deep into the psychology behind people-pleasing and provide practical strategies to break free from this harmful pattern. Discover how to build self-worth, set boundaries, and overcome the fear of rejection. Learn powerful techniques like the "separation of tasks" exercise and how to challenge your self-limiting beliefs. It's time to reclaim your life and prioritize your own happiness. This video is your first step towards becoming a more confident and authentic version of yourself.
Takeaways:
People-pleasing is a learned behavior that can be changed.
Your worth is not determined by others' approval.
Setting boundaries is essential for your well-being.
Overcoming fear of rejection is possible.
Self-compassion is key to personal growth.
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Do you struggle to say no? Do you constantly put others' needs before your own?
In this video, we'll delve into the key concepts from Patrick King's book, The Art of Everyday Assertiveness, and equip you with the tools you need to confidently stand up for yourself and get what you want.
Hear it Here - https://bit.ly/assertivenessking
https://www.amazon.com/Art-Everyday-Assertiveness-Boundaries-Control-ebook/dp/B07N51DJ5V
You'll learn:
The importance of assertiveness in achieving your goals
How to identify and challenge the beliefs that hold you back from speaking your mind
Practical strategies for setting healthy boundaries and protecting your time and energy
Effective communication techniques for saying no gracefully and without guilt
How to prioritize your own happiness and well-being
This video is your roadmap to a more assertive and fulfilling life. Stop letting others dictate your choices – take charge and start living on your own terms! Today's episode is from the book 'The Art of Everyday Assertiveness' by Patrick King. In this book, Patrick King teaches you how to stand your ground without guilt, fear, or awkward tension. Finally, get what you deserve and stop 'letting it slide.' Stop enabling, sacrificing your needs, people pleasing, and being so 'agreeable.' This is a guide for the chronically 'nice,' 'overwhelmed,' and 'accommodating.' The Art of Everyday Assertiveness is available on Amazon, and the audiobook is available on Amazon, iTunes, and Audible. Assertiveness requires a delicate balance, especially if you are new to it. You may have started as too passive, but take care to not swing into the aggressive territory where you are robbing other people of their needs. You can’t control what others do or how they might respond to you, but you can control your own behavior.
Remember Tony Robbins' six needs of human happiness: certainty, variety, significance, love and connection, growth, and contribution. These are what's at stake every time you choose to shrink away from asserting yourself.
Ultimately, the power to live as you want is within your hands, not dictated by others' acceptance. Yes, sometimes this might ruffle some feathers, but you're not living for them.
And finally, don't forget to write down your personal bill of rights and post it somewhere visible. These are your rights, not privileges.
The Art of Everyday Assertiveness by Patrick King is available on Amazon, and the audiobook is available on Amazon, iTunes, and Audible
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00:00:00 Unspoken Social Rules & Etiquette, (Un)common Sense, &
How to Act (How to be More Likable and Charismatic Book 25) Written by
Patrick King Narrated by Russell Newton.
Unspoken Social Rules & Etiquette, (Un)common Sense, & How to
Act (How to be More Likable and Charismatic Book 25) By: Patrick King
Hear it Here - https://adbl.co/3lsqXzM
https://www.amazon.com/dp/B0BRWMQNRF
Ever feel awkward when meeting new people?
Unsure of the right way to greet someone?
Fret no more! This video dives into Chapter 1 of Patrick King's book,
"Unspoken Social Rules & Etiquette," unpacking the secrets to
mastering greetings and introductions.
In this video, you'll learn:
The difference between informal and formal greetings
How to make a confident first impression
Tips for mastering introductions that leave a lasting positive
impact
Unspoken social cues to avoid awkwardness
Say goodbye to social blunders and hello to effortless communication!
Plus, get a sneak peek into Patrick King's insightful guide - "Unspoken
Social Rules & Etiquette."
Don't forget to like and subscribe for more social skills tips and
tricks!
Today, we're diving into the world of apologies, a seemingly simple act
that can have profound implications on our relationships. We'll be
exploring the art of apologizing effectively, drawing insights from
Patrick King's book, "Unspoken Social Rules & Etiquette." This
comprehensive guide covers a wide range of social nuances, from
mastering greetings to navigating difficult conversations. You can find
it on Amazon, and the audiobook is available on Amazon, iTunes, and
Audible.
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00:00:00.000 10-Minute Philosophy
00:05:56.080 The Trolley Dilemma.
00:09:57.040 Philosophy Is About Thinking.
00:13:08.600 What’s Your Life Philosophy?
10-Minute Philosophy: From Buddhism to Stoicism, Confucius and Aristotle
- Bite-Sized Wisdom From Some of History's Greatest Thinkers By:
Patrick King
Hear it Here - https://bit.ly/10MinPhil
https://www.amazon.com/10-Minute-Philosophy-Confucius-Aristotle-Bite-Sized-ebook/dp/B07T9QVSX7
Feeling lost and searching for answers? You're not alone! In this
video, we'll explore the exciting world of philosophy with Patrick
King's book, "10-Minute Philosophy."
We'll break down complex ideas from some of history's greatest thinkers,
like Buddha, Stoics, Confucius, and Aristotle, all in
easy-to-understand, bite-sized chunks.
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Hear it Here - https://adbl.co/3n6A2fzPodcast
00:00:00 The Independent Thinker Written by Patrick King Narrated by Russell Newton.
00:00:42 The Levels Of Mastering Independent Thought.
00:01:56 Level 1 - A Patchwork Identity.
00:03:27 Level 2 - Developing trust in the self.
00:06:22 Level 3 - Truly independent thought.
00:14:53 The Fundamentals Of Independent Thought.
00:15:15 Habit 1 - Critical reading.
00:18:10 Habit 2 - Not getting too fond of your own perspective.
00:20:30 Habit 3 - Being O. K. With Being Disliked.
00:23:01 Habit 4 - Always staying curious.
00:29:00 Socrates – teaches us about challenging assumptions.
00:32:09 Niall Ferguson – teaches us the power of counterfactual thinking.
00:34:05 Friedrich Nietzsche – teaches us about perspective.
Are you tired of being spoon-fed information? Do you want to make
smarter decisions and see through manipulation? Independent thinking is
the key to a more examined life. In this video, we'll dive into the
ideas from Patrick King's book "The Independent Thinker"
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00:00:00 The Art of Clear Thinking
00:05:14 The Armored Ego.
00:21:32 Obstacles To Honest Thought.
00:34:01 On Forming Opinions.
00:41:49 “Strong opinions which are lightly held” is a helpful rule of
thumb.
"The Art of Clear Thinking" by Patrick King
Hear it Here: https://bit.ly/clearthinkingking
Struggling to think clearly and make sound decisions? You're not alone!
In this video, we'll explore key ideas from Patrick King's book "The Art
of Clear Thinking: Mental Models for Better Reasoning, Judgment,
Analysis, and Learning."
We'll delve into the concept of intellectual honesty and how it's the
foundation of clear thinking. We'll also discuss the obstacles that
prevent us from thinking honestly, such as our ego and biases.
By understanding these challenges, you'll be better equipped to identify
and overcome them. The video will also introduce the concept of mental
models, which are powerful tools for simplifying complex situations and
making better judgments.
Whether you're looking to improve your decision-making skills, avoid
logical fallacies, or simply think more critically, this video offers
valuable insights and practical takeaways.
Ready to upgrade your intellectual toolkit? Get your copy of "The Art
of Clear Thinking" here: https://bit.ly/clearthinkingking
In this video, we'll cover:
What is intellectual honesty and why is it so important?
The biggest obstacle to intellectual honesty (and how you can
overcome it)
How our biases and blind spots cloud our judgment
The difference between real logic and deceptive reasoning
Practical tips for thinking independently
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Practical Intelligence: How to Think Critically, Deconstruct Situations, Analyze Deeply, and Never Be Fooled By Patrick King
Hear it Here - https://bit.ly/practicalintelligenceking
https://www.amazon.com/dp/B08263KGHKDescription:
Feeling like you're missing things or not thinking critically enough? This video is for you!
We'll dive into the world of Practical Intelligence by Patrick King, exploring how to:
Look beneath the surface: Learn to deconstruct situations and uncover the hidden truths.
Embrace curiosity: Sharpen your questioning skills and become a master of critical analysis.
Develop a skeptical view: Don't be fooled! Learn to identify biases and make informed decisions.
This video will equip you with the tools to think critically, analyze deeply, and make smarter decisions in all areas of your life.
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In this video, learn how to master the art of conversation through
improv comedy techniques. Improve your banter and leadership skills with
insights from Patrick King!
In today's video, we're going to explore how to improve your
conversation skills using improv comedy techniques.
We'll discuss:
The importance of reading and reacting to everything in a
conversation
How to listen for emotion and be generous with your attention
The power of using improv to think on your feet and come up with
witty banter
I'll also share some practical tips and exercises that you can use to
start improving your conversations right away.
By the end of this video, you'll have a better understanding of how to
apply improv comedy techniques to your conversations and make them more
engaging and enjoyable.
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In this video, we'll discuss the key points from Patrick King's book
"How to Speak Effectively: Influence, Engage, & Charm" (How to be
More Likable and Charismatic Book 29). This book is a comprehensive
guide to improving your communication skills and making a lasting
impression on others.
Hear it Here - https://adbl.co/3N9lsjI
00:00:00 How to Speak Effectively
00:06:51 How To Use The Ladder In Your Own Life.
00:28:30 Chunking - Adjusting The Zoom Button.
00:42:58 Think Before You Speak.
We'll cover topics such as:
The Ladder of Inference: Using this framework to understand your assumptions and biases.
How to Use the Ladder in Your Own Life: Practical tips for applying the Ladder of Inference to your daily interactions.
Framing: How to present your ideas in a persuasive and engaging way.
Chunking: How to break down complex information into smaller, more manageable chunks.
Conversational Extremists: The Nitpicker and The Philosopher: How to deal with these two common conversational partners.
Think Before You Speak: The importance of pausing and considering your words before you speak.
Understanding "Clean Communication": What it is and how to achieve it.
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Ready to captivate audiences and command attention? Join us as we delve
into the world of charisma with Patrick King's groundbreaking book,
"Massive Charisma."
Hear it Here - https://adbl.co/3OJ4V72
In this episode, we'll explore the essence of charisma, providing a
practical definition and zooming in on the specific qualities that make a
truly charismatic individual. Discover how to cultivate a powerful
charismatic aura that will leave a lasting impression on everyone you
meet. Don't miss this opportunity to unlock your inner potential and
become the charismatic leader you've always aspired to be!
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Tired of awkward conversations? Learn how to avoid the top
conversational landmines that can ruin your social interactions.
In this video, we dive into Chapter 1 of Patrick King's book, How to
Engage, Connect, & Captivate, and explore the 5 things you should
never do when talking to others. Discover how to avoid playing the cool
guy, being a boring know-it-all, bringing your ego to the party,
bragging, and mismatching energy. By understanding these conversational
pitfalls, you can become a more engaging and likable person.
How to Engage, Connect, & Captivate: Become the Social Presence
You've Always Wanted To Be. Small Talk, Meaningful Communication, &
Deep Connections By: Patrick King
http://bit.ly/EngageConnectKimg
00:00:00 How to Engage, Connect, & Captivate
00:00:14 Conversational Landmines.
00:01:54 What To Avoid 1 .- Playing At Being The Cool Guy.
00:08:58 What To Avoid 2 .- Being A Boring Know-It-All.
00:16:06 What To Avoid 3 .- Bringing Your Ego To The Party.
00:24:50 Thing To Avoid 4 .- Bragging.
00:30:58 Thing To Avoid 5 .- Mismatched Energy.
https://www.amazon.com/dp/B0952B32XQ
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Want to know what people are truly thinking without them saying a word?
Join Patrick King as he dives into the fascinating world of human
behavior. In this episode, we'll explore the art of reading emotions and
predicting behavior. Discover how to differentiate between primary and
secondary emotions, and learn to listen to what the body is saying. You
can gain valuable insights into people's attitudes and intentions by
understanding emotions. Don't miss this opportunity to become a master
of human interaction!
00:00:00 Become A Human Behavior Scientist
00:11:15 Understanding Allows Us To Predict.
00:27:57 Learning To Perceive Emotion.
00:37:12 Listening To What The Body Is Saying.
Become A Human Behavior Scientist: Observe, Read, Understand, and Decode
People With Minimal Information (How to be More Likable and Charismatic
Book 18) By: Patrick King
Hear it Here - https://adbl.co/424plO2
https://www.amazon.com/dp/B09KQFLNSC
Become a student and scientist of body language, mannerisms, and small
tells. Become a “mind reader.”
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Discover the science of human connection with psychologist Robin Dunbar
in "The Social Animal." Explore the psychology behind relationships and
social interactions in this captivating book.
The Science of Social Intelligence: 45 Methods to Captivate People, Make
a Powerful Impression, and Subconsciously Trigger Social Status and
Value [Second ... (The Psychology of Social Dynamics Book 7) By Patrick
King
Hear it Here - https://bit.ly/socialintelking
00:00:00 The Science of Social Intelligence
00:06:35 The Importance Of Being Social.
00:17:02 The Social Brain Hypothesis.
00:26:00 The Limits Of Our Sociality.
https://www.amazon.com/dp/B0893ZRW1B
In this video, we'll explore the fascinating world of social
intelligence and human connection. We'll discuss the importance of being
social, the evolution of our social brains, and the effects of
loneliness. We'll also delve into the limits of our sociality and how to
effectively focus our social efforts.
Here are some key takeaways from this video:
Social intelligence is about how to fit in, charm people, and allow
socializing to help rather than hinder you in achieving your goals.
Our brains grew and developed as a result of needing to be social.
Humans are social animals and need connection to thrive.
There are limits to our social interactions, and we should focus our
efforts on those who are most important to us.
I hope you enjoy this video!
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