Episódios
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Menstrual health, talks and faith should be supported freely
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Lots of times, people ignore the littlest things and shy away from talking about certain topics that they tag as “sensitive”. Find out more about things that are not abnormal to talk about.
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Estão a faltar episódios?
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Sometimes we neglect the little things that put our lives at stake but we can change that little by little.
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Coincidentally, this is my 23rd episode while saying goodbye to the year 2023! It has been more than an amazing journey and I love you loves!!! ❤️ CHEERS TO 2024!
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Deal with the issues in your head instead of beating yourself up! On this episode, we talked about the physical, mental and emotional aspects attached to going to the gym.
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There are lots of unpopular opinions and controversies about hitting the gym and working out. Listen to my take about that. Don’t forget to send me feedbacks ❤️
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Public Health has been a great achievement for me, listen to me talk about it.
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Men need to do a lot of changes honestly. The world will be a better place ❤️
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“Men are already the future” but there is one thing that they can definitely do as them evolving, this is Relationships!
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In commemoration of the Father’s Day last month, we decided to discuss the good, bad and future of men on this Season. Hope we enjoy it ❤️
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It’s very okay to rest when you need to. It’s very ok to loose friends, BUT REMEMBER THAT “Life is like a Train Ride”.
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Women are now the talk of the town, in politics, tech, science, ict, everywhere. And I am so proud of y’all out there, just keep doing you my LADIES!
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It’s very common for the female gender to have a sort of bad energy towards each other and love & this month should encourage us to do better at uniting ourselves and just being kind
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We have a guest! Happy IWD and women’s month. It’s a woman’s world they say, but I believe women are the world themselves!
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This is one and the worst most publicly embarrassed situation I’ve been in. But I’m healed now
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I have come to realize that the saying “How you dress is how you’ll be addressed” is a very strong-hold belief in Nigeria and I just don’t think it’s right to stigmatize just in the name of pointing out the wrong in a person. Spread kindness!
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“Only people who have accepted their flaws and mistakes have the courage to change”
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