Episodes
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In part 2 of the social media series, I am joined by the one and only Jezlyn AKA @doublewks ! :)
In this episode, Jezlyn shares on her unfortunate negative experiences having since gone viral on social media. She shares on her experiences getting hated and trolled on, fake friends, doxing, conflicts with family members, social media obsessions and how she dealt with all of that.
Meanwhile, I shared on my personal struggles with social media as well. I delve into issues such as the fake ideal perception of social media, unrealistic expectations of perfections, social media fatigue, comparing your life and yourself to others and how I dealt with all of that.
If I've missed out on sharing anything and you'd like me to do more of such episodes / you'd like to reach out, drop me a DM @srslyofficial ! :)
Hope u guys enjoy this episode!! <3
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Welcome to the first of the start of conversations surrounding social media and how it affects us.
In this episode, I've invited on Alona AKA @pinoybrownie as she shares on how she has harnessed social media and created a platform for herself to showcase her creativity and so much more. We go in-depth into the benefits that social media can bring us and how to cope with any negativities that can arise from being on social media. Hope u guys enjoy the ep and stay tuned for part 2!! :)
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Missing episodes?
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Hello everyone!! Hope ya'll are doing great! :)
In this episode, I talk about my experiences having to start afresh and make new friends having since moved abroad to study in a new city. I also talk about some of the struggles I faced with making friends in the past. I feel the need to stress this but: QUALITY > QUANTITY !!! Take the time to get to know people, surround yourself with people that make you happy, and be kind to yourself in the process of making friends! U got dis!! :) Hope u enjoy this episode & lmk if you have any questions!
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Hey everyone, I'm Sim and this is my first ever episode alone & the start to more mental health episodes being incorporated into SRSLY!! As a singular host now, I wanted to dig deeper and share more about myself so you guys can get to know me better!
In this episode, I dive deep into my teenage struggles such as depression, loneliness, lack of self-worth etc. and how 10 years later I have managed to grow and overcome those obstacles I once faced.
Mental health is an extremely important issue to me, so I'm hoping with these new episodes of sharing on the various topics surrounding mental health, that it will be a safe space for you guys to turn to and feel less alone.
Feel free to reach out to me @srslyofficial on Instagram if you need someone to talk to!
Check out this IG post for places to seek mental health support in SG: https://www.instagram.com/p/CQXzE5FnECn/?igshid=YmMyMTA2M2Y=
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In this episode, I'm joined with Yanjiao who has been diagnosed with endometriosis.
She shares more on what endometriosis is, how it affected her life, the kinds of treatment she went through, her unfortunate encounters with medical gaslighting and more.
Check out Yanjiao's Endometriosis IG Page: https://instagram.com/chronically.yj?igshid=YmMyMTA2M2Y=
Endometriosis Facebook support group SG: https://www.facebook.com/groups/endosupportsg/about/
Endometriosis support group website SG: https://www.endosupport.sg
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I've invited on Syairah to share on her experience settling down at what society deems as a "young" age.
She tied the knot when she was 21 and has started to grow her family!
She shares on how to manage things like finances, getting a home, knowing if he's the one, juggling social life and work and more!
Personally for me, I do not think settling down at a "young" age is for me but it was so eye-opening to hear Syairah's take on things.
Let me know if you guys would get married "young" or if you think age is just a number!
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In this episode, I've invited on Fiqah, who has been living with HIV since birth. She shares on her experience dealing with school, family, friends and more since discovering that she had HIV.
Something really important that I learnt in this episode is to be kind to others as you don't know what they are going through, and you shouldn't discriminate anyone for things beyond their control.
Find out more about HIV, Aids, U=U Movement (Undetectable = Untransmittable):
- https://www.instagram.com/uequalsu_sg/?hl=en
- https://www.instagram.com/afa.singapore/?hl=en
Get tested anonymously at any of these clinics:
- https://afa.org.sg/whatwedo/support/ats/
- https://www.tanjongpagarclinic.com/hiv-testing
- http://www.kensingtonfamilyclinic.com/std-hiv/anonymous-hiv-testing
- https://www.dtapclinic.com/hiv/hiv-testing-and-screening/
- https://www.gayhealth.sg/pinkcarpet/
Get at home test kits here:
- https://www.fernehealth.com/?gclid=Cj0KCQiA_8OPBhDtARIsAKQu0gaK2udn1-zG838Fltqs8_fCVYRBNy6iFJg0xfjUxRA3GR8R5VVmzYsaAgDlEALw_wcB
- https://ease-healthcare.com/sti-tests/?gclid=Cj0KCQiA_8OPBhDtARIsAKQu0gZqApL0zQGVKsQJDxcXj_tjo4Veghd8J5WvsVkFpbEifRP9WUV9mHIaAuZXEALw_wcB#
Helplines:
Action for Aids Singapore
Phone: (65) 6254 0212
Address: 9 Kelantan Lane #03-01 Singapore 208628
DSC Clinic
Phone: 1800 252 1324
Address: 31 Kelantan Lane #01-16 , Singapore 200031
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We all go through some sort of trauma in our lives, and sometimes we might not know how to get past it.
In this episode, I’m joined by Jeremy, a purpose activator who practices psychological astrology and parts work.
We discuss more on what psychological astrology is, and how it can be harnessed to help those who are struggling to heal from their trauma.
We also dive deeper into different types of trauma, how it can come about, how it can affect you and steps you can take toward healing from trauma.
Check out Jeremy on Instagram @sacred_saturn for more information!
Join a free webinar to learn how to heal from trauma and shift into your Purpose: https://sacredsaturn.groovepages.com/webinarregistration
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Hi everyone! Welcome to the first episode featuring your host Sim! :)
In this episode, I've invited on Kesh, as he shares on his past 2 experiences being in open relationships.
Kesh dives in on how to get into an open relationship, how it works, how to deal with jealousy and so much more.
As someone who has only been in a monogamous relationship, this conversation was definitely an eye-opening one for me and I hope it will be for you as well! :)
If you have any questions, drop me a DM @srslyofficial :)
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Whether it was an animated character or the boy next door, pretty sure most of us have experienced that butterflies in my tummy, heart racing crushes before.
Join us in this episode as we dish about the guys we crushed on before, how we dealt with them and how we react to being crushed on.
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We're joined by Calvin, who was diagnosed with HIV, as he shares his journey with us.
From how he dealt with first hearing the news and breaking it to his loved ones to guiding us through the testing process and medical costs, he goes through it all in this episode.
Most importantly, if you are diagnosed with HIV, it does not mean that your life is over. There are medications that you can take to help make the HIV virus undetectable, and hence untransmittable.
Drop Calvin a DM if you have any more questions @cityjayzee on Instagram!
Find out more about HIV, Aids, U=U Movement (Undetectable = Untransmittable):
- https://www.instagram.com/uequalsu_sg/?hl=en
- https://www.instagram.com/afa.singapore/?hl=en
Get tested anonymously at any of these clinics:
- https://afa.org.sg/whatwedo/support/ats/
- https://www.tanjongpagarclinic.com/hiv-testing
- http://www.kensingtonfamilyclinic.com/std-hiv/anonymous-hiv-testing
- https://www.dtapclinic.com/hiv/hiv-testing-and-screening/
- https://www.gayhealth.sg/pinkcarpet/
Get at home test kits here:
- https://www.fernehealth.com/?gclid=Cj0KCQiA_8OPBhDtARIsAKQu0gaK2udn1-zG838Fltqs8_fCVYRBNy6iFJg0xfjUxRA3GR8R5VVmzYsaAgDlEALw_wcB
- https://ease-healthcare.com/sti-tests/?gclid=Cj0KCQiA_8OPBhDtARIsAKQu0gZqApL0zQGVKsQJDxcXj_tjo4Veghd8J5WvsVkFpbEifRP9WUV9mHIaAuZXEALw_wcB#
Helplines:
Action for Aids Singapore
Phone: (65) 6254 0212
Address: 9 Kelantan Lane #03-01 Singapore 208628
DSC Clinic
Phone: 1800 252 1324
Address: 31 Kelantan Lane #01-16 , Singapore 200031
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As Will Rogers once said, you never get a second chance to make a first impression.
We’re joined by Ryan as we delve into whether or not making a good first impression is really as important as it’s made out to be.
Can first impressions be deceiving? Is it possible to change someone’s impression of you? Tune in to find out!
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Vice; a bad or immoral behaviour or habits (Merriam-Webster)
Smoking, drinking, sex, drugs are but a few common “vices” deemed by society.
Does it make you a bad person if you indulge (legally) in any of these or are people too quick to judge?
Join us in this episode as we discuss these common “vices”, our thoughts towards them and whether or not we think they define a person’s morality.
If you might be experiencing any symptoms of addiction and would like to seek help, here are some organisations you can turn to:
National Addictions Management Service
Website: https://www.nams.sg/contact-us/Pages/default.aspx
Helpline: 6-RECOVER (6-7326837)
The Cabin Singapore
Website: https://www.thecabinsingapore.com.sg
Helpline: 3158 7621
Promises Healthcare
Website: https://promises.com.sg/services/addictions/
Helpline: +65 6397 7309
WE CARE Community Services
Website: https://www.wecare.org.sg
Helpline: 3165 8017
Disclaimer: The legal age of consent in Singapore is 16. If you’re having sexual relations, practice safe sex, and ensure that consent has been given or obtained before proceeding.
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In this episode, we are joined by Devika, as she bravely shares her experience with sexual violence as a child.
⚠️Trigger Warning: Sexual Abuse and Trauma
If you have been or are currently going through a similar situation, you are not alone.
Here are some resources you can turn to for additional support:
AWARE Sexual Assault Care Centre (SACC)
Helpline: +65 6779 0282
Email: [email protected]
Website: https://www.aware.org.sg/womens-care-centre/sexual-assault-care-centre-sacc/
Sexual Assault Prevention & Response (SAPR)
Helpline: +65 9139 7015
Email: [email protected]
Website: https://www.navymwrsingapore.com/programs/b933890b-bdda-43ed-93fa-73b65eee8fb9
Family Violence Specialist Centre (FVSC)
Helpine: +65 6555 0390
Email: [email protected]
Website: https://www.pave.org.sg/our-services-fvsc.php
Note:
Before engaging in any sexual activity, ensure that both parties have given and obtained consent. Consent is Freely Given, Reversible, Informed, Enthusiastic and Specific (F.R.I.E.S).
The legal age of consent in Singapore is 16.
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In Singapore, egg freezing is currently banned. Emma created @myeggsmytime on Instagram to help spark conversations and raise awareness, in hopes that in the future, egg freezing will be legal in Singapore.
In this episode, we discuss all things pertaining to egg freezing with Emma. We go in-depth on the process of egg freezing, the benefits it can offer, our opinions towards the egg freezing ban in Singapore and what steps we hope will be taken in the future to combat the ban.
Sign this petition to help legalize egg freezing in Singapore:
https://www.change.org/p/minister-of-social-and-family-development-legalise-social-egg-freezing-in-singapore?utm_content=cl_sharecopy_29314253_en-GB%3A6&recruiter=554081006&utm_source=share_petition&utm_medium=copylink&utm_campaign=share_petition&use_react=false
Check out @myeggsmytime:
Instagram: https://instagram.com/myeggsmytime?utm_medium=copy_link
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Did you know that there is more than one type of Orgasm? Ranging from clitoral orgasms to cervical orgasms, there is a vast range in the world of The Big O.
We’re joined by Andrea, a love and intimacy coach from The Athena Rising, as we splash into the pool orgasms. What exactly is an orgasm? How do you get them? What are the different types of orgasms you can get? What benefits do they offer? Guess you’ll have to listen to find out ;)
If you have any questions, drop us a DM @srslyofficial on IG! :)
Find out more about The Athena Rising:
Instagram: https://instagram.com/theathenarising?utm_medium=copy_link
Disclaimer: The legal age of consent in Singapore is 16. If you’re having sexual relations, practice safe sex, and ensure that consent has been given or obtained before proceeding.
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If you’ve cried while eating a tub of ice cream at 3AM or left your sorrows behind by clubbing and drinking, we feel you.
We’re joined by John and Alastair from OverthinkSG as we dive deep into our past heartbreaks. Do guys and girls really deal with breakups differently? What were our worst break up stories?? WTF is breakup sex?! Tune in to find out!
If you are going through a rough breakup, you are not alone. Here are some helplines you can turn to:
Samaritans of Singapore (SOS):
Website: https://www.sos.org.sg
24-HR Hotline: +65 1800 221 4444
SAF Hotline: +65 1800 278 0022
Tinkle Friend:
Website: https://www.tinklefriend.sg/resources
TOUCHline: +65 1800 377 2252
Silver Ribbon Counselling Services:
Website: https://www.silverribbonsingapore.com/index.html
Number: +65 6386 1928
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In this episode, Sam bravely shares with us his experience being sexually assaulted for 6 years.
⚠️Trigger Warning: Sexual assault, abuse and suicidal tendencies
If you have been or are currently going through a similar situation, you are not alone.
Here are some resources you can turn to for additional support:
AWARE Sexual Assault Care Centre (SACC)
Helpline: +65 6779 0282
Email: [email protected]
Website: https://www.aware.org.sg/womens-care-centre/sexual-assault-care-centre-sacc/
Sexual Assault Prevention & Response (SAPR)
Helpline: +65 9139 7015
Email: [email protected]
Website: https://www.navymwrsingapore.com/programs/b933890b-bdda-43ed-93fa-73b65eee8fb9
Family Violence Specialist Centre (FVSC)
Helpine: +65 6555 0390
Email: [email protected]
Website: https://www.pave.org.sg/our-services-fvsc.php
Note:
Before engaging in any sexual activity, ensure that both parties have given and obtained consent. Consent is Freely Given, Reversible, Informed, Enthusiastic and Specific (F.R.I.E.S).
The legal age of consent in Singapore is 16.
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From clubbing on the weekend with the guys, to swiping on Tinder for wild hookups, our guest shares on the exhilarating life of a single guy in NS! 👀🍻🔥
*NS is National Service in Singapore
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Sexual Pleasure is more than just being able to orgasm.
In this episode, we’re joined with Andrea, a love and intimacy coach from The Athena Rising, as she guides us through the multiple facets surrounding Sexual Pleasure. These include Self VS Partner play, exploration and acceptance of the body and genitalia, open communication, education, health and more.
If you have any questions, drop us a DM @srslyofficial on IG!
Find out more about The Athena Rising:
Instagram: https://instagram.com/theathenarising?utm_medium=copy_link
Disclaimer: The legal age of consent in Singapore is 16. If you’re having sexual relations, practice safe sex, and ensure that consent has been given or obtained before proceeding.
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