Episodes
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CEO of the Wires, Kimberly Carney is a well established entrepreneur and tech visionary who created and developed FashWire and GlossWire to give fashion and beauty fans access to brands from around the world. This carefully curated selection of brands enable people all over the world to discover brands that they may not be able to find at their local stores or other shopping sites.
By swiping through products from different brands, like on a dating app, consumers directly let brands know what products they may buy in the future or would never consider, which helps brands tailor their product offerings and maximise sales across all channels. AI and VR features will debut later this year.
Fashion and beauty enthusiasts spend a lot of time on their phones watching makeup or skincare videos and scrolling through inspiration outfits TikTok or Instagram, and now there is a matchmaking app that connects brands and consumers on a new level. In addition to shopping, users of the FashWire and GlossWire apps can Swipe the Edit, swiping right or hearting products they love and rejecting undesirables with a left swipe.
Alongside me today is Rebecca Nicholson, who some may know from previous episodes. Rebecca is a content creator and Editor in Chief at The Life Of Luxury.
Topics Covered:
Building an app
When to market your product to the press
The impact of AI in the fashion industry
When to outsource for financial backing
When to collaborate?
Follow FashWire on Instagram - https://www.instagram.com/fashwire/
Download FashWire
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
LTK @alicelucybradley
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In this week’s episode, I delve deep into the profound and often unspoken topic of grief with model and influencer Amy Allison. Grief not only impacts our personal lives but also seeps into our professional world, affecting how we function at work and in business.
To explore this further, I am joined by Amy, who opens up about her personal journey with grief after losing her Dad, and how she has navigated these challenging times both online and offline.
Topics Covered:
When to return to work?
Should you work through grief?
5 Stages of Grief explained
Turning to your passions to get through the grieving process
Practical advice for finding yourself after grief
& More!
Follow Amy on Instagram - https://www.instagram.com/amyallison_xo/
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
LTK @alicelucybradley
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Missing episodes?
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In this week’s episode of Staying Sweet, I dive into the art of balancing significant short-term goals with other priorities in life. Using my current journey of training for the London Marathon as a backdrop, I explore the challenges and rewards of focusing intensely on a single objective while managing the inevitable juggle of daily life.
I’ll share personal insights on setting priorities and breaking down the year into manageable quarters to tackle projects head-on. Discover how I combat my "time dysmorphia" and maintain accountability with constant time management techniques, even when long-term goals don’t have convenient iPhone timers.
We’ll address the taboo surrounding single-minded focus and the mental hurdles that come with it. From the rush of dread over forgotten birthdays to the overwhelm of looming deadlines, it’s crucial to understand that dedicating energy and passion to one goal doesn't make you a bad person—it’s about focused effort.
To help manage time and energy, I’ll discuss my go-to strategies, like using a Habit Tracker wheel to visually assess where my attention lies. I’ll also talk about the importance of empathy, both for others and yourself, especially when personal relationships and responsibilities take a temporary backseat.
Whether you’re in the midst of pursuing a big short-term goal or preparing for one, balancing life around it can be isolating and daunting. But it doesn’t have to be.
Join the conversation and share your experiences with short-term goals, be it final exams, job hunts, or stepping out of your comfort zone.
Topics Covered:
Breaking down the year into Q1, Q2, Q3 & Q4
Tackling time dysmorphia/time blindness
Why BIG short term goals are important
Balancing your goals with your personal relationships
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
LTK @alicelucybradley
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The ultimate no-BS guide to creating effortless content and consistently showing up! In this episode of Staying Sweet, we’re diving into the essentials of content creation, perfect for those just starting out.
Unlock your potential as a content creator with this episode, where I share essential tips and tricks to help you grow your online presence and engage your audience. From mastering social media to crafting compelling content, this episode breaks down how to build your channels. I will also cover the fundamentals of branding, social media, and creating engaging ‘lifestyle’ content as a brand.
Topics Covered:
Working out your vision
What is your focus?
Equipment needed
The importance of knowing your audience
Content Pillars
Creating a content calendar & scheduling
Favourite Apps
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
LTK @alicelucybradley
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Welcome back to a brand new series of Staying Sweet. I am so happy to be back sharing regular episodes. Expect a range of solo episodes (like this one) and lots of great guests this season.
Disclaimer: The first few episodes of this series were filmed earlier this year and so some anecdotes and stories are slightly out of date, but I still wanted to share these episodes with you.
Topics Covered:
Welcome back chat
Ins & Outs
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
LTK @alicelucybradley
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Are you looking to set clear financial goals for yourself this year? In this week’s solo episode, I chat all about how to visualise a strong financial plan, set SMART goals and take accountability for your current financial status and your business goals.
Topics Covered:
Essential, Non-Essential & Goals
Visualise your future year
SMART goals
Create a Roadmap
What is an emergency fund?
Budgeting tools that work for you
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
X (Twitter)
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Sharing some of my top business and mindset tips this week, so you can have the most successful 2024!
Topics Covered:
Refining your focus
Pick your platform and nurture it
Tighten your niche
Inward and outbound marketing strategies
Celebrate your wins
Journal for success
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
X (Twitter)
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In this week’s solo episode I reflect on the lessons learnt over the past year and discuss how I will be integrating these new habits into 2024, so it’s the best possible year ahead.
Topics Covered:
The importance of reflection
Messy action vs perfectionism
Your output does not define your success
Knowing your worth and aiming high
Making space for new ventures to success
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
X (Twitter)
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In this week’s episode I share all my guest episode best bits from Series 3. There have been lots of great moments from this season and some incredible guests sharing their insights and journey from female founders to personal brand Queens.
Episodes Featured:
EP 50 | High Agency Friends & How To Find Them
EP 51 | India Hogg On Trendie Social
EP 54 | Finding Quiet In A World Of Noise With Ciara McGinley
EP 56 | How To Get Your Business Noticed With Lillie Bernie
EP 58 | How To Date As A High Achieving Woman With Katie McNamara
EP 59 | Sloobie Start Up Success With Founder Renee Fraser-Shepherd
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
X (Twitter)
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In this week’s episode I share all my solo episode best bits from Series 3. There have been lots of great moments from this season.
Episodes Featured:
EP 45 | Scaling Your Business, Showing Up & When To Jump
EP 47 | How To Feel Into Your Era & Use It To Your Advantage
EP 48 | Building Identity Capital In Your 20s And Beyond
EP 49 | The London Marathon Mindset
EP 53 | How To Hold Yourself Accountable
EP 55 | Why You NEED A Self-Identity Concept To Quantum Jump To Your Dream Self
EP 60 | Your Digital Reputation Matters | Cleaning Up Your Digital Footprint
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
X (Twitter)
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In this week’s solo episode I sit down to answer your questions relating to all things career. From whether university is worth it, to the best CV tips and biggest career regrets and lessons.
If you want to have your questions answered you can email them over to [email protected] or over on Instagram.
Connect With Me:
📧: [email protected]
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
X (Twitter) -
Are you in need of some digital detoxing? It’s time to do a deep dive on your name, from your current social media profiles to those dreaded dormant accounts you know you don’t use anymore. In this week’s solo episode I chat about all things digital footprint and how it might be impacting your personal brand SEO and impacting you getting the job.
Topics Covered:
Google Yourself
Cull content that already exists on your platforms
SEO Yourself
Setting Yourself Up For Success With Job Applications
Getting yourself on LinkedIn and Twitter (X)
Keeping On Top Of A Regular Digital Cleanse
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
X (Twitter)
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In this week’s guest episode, I sat down to chat with founder of Sloobie Ski wear, Renee Fraser-Shepherd about her successful start-up. Grabbing the ski wear industry by the poles, Renee discusses how she ensured her products would be a success and what goes into designing their hero base layers which feature integrated shapewear technology, so you’re feeling and looking your best from the top of the mountain to the Après Ski bar.
Topics Covered:
Finding your place in the market
Having a clear hero product
Believing in your product
Overcoming manufacturing setbacks and timelines
Working with a colour specialist
The future of ski wear
Shop Sloobie - https://sloobieskiwear.com/
Follow Sloobie on Instagram - https://www.instagram.com/sloobieskiwear/
Following Renee Fraser-Shepherd on Instagram - https://www.instagram.com/reneefrasershepherd/
Connect With Me:
📧: [email protected]
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
X (Twitter) -
In this week’s juicy guest episode, I sat down to chat with Katie McNamara from Single Sounds podcast to talk about dating as a high achieving woman, how to carve time out to date high calibre people and where to find people to date outside of dating apps and match-making services.
Topics Covered:
The Dating Gap
Katie’s List For Finding Dates
Should Women Make The First Move?
Single Sounds Podcast
Finding A New Way To Date
Are Dating Apps A Waste Of Time?
Resources:
Date-onimics - https://rstyle.me/+Av3wRuXBIZ7nuWOWZDB3HA
Make Your Move - https://rstyle.me/+pGIe712IDuH6U0guJ4vTkQ
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
X (Twitter)
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In this week’s solo episode, I unpack practical tips for improving your personal brand and refining your vision. By focusing on key content pillars, you will be able to utilise your preferred content formats to create a discoverable brand.
Topics Covered:
Knowing Your Content Pillars
Having A Clear WHY
Growing A Community
Building Your Personal Network
Setting Boundaries Within Business
Connect With Me:
📧: [email protected]
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
X (Twitter) -
In this week’s episode, I sit down with founder of The Glitter Store, Lillie Bernie as we discuss her journey from pandemic pass-time to fully fledged founder. Creating personalised prints from her clients' most precious moments, this business sparkles in its own special way.
Topics Covered:
When is a passion a business opportunity?
How to measure success as a niche business owner
What lessons has starting a business taught her
Working with influencers and finding your dream collabs
Does your business model suit the business you want
Do you need to be the face of your business?
Buy your personalised Glitter Prints Here
Follow The Glitter Store On Instagram Here
Follow Lillie Bernie On Instagram Here
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
X (Twitter)
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In this week’s solo episode, I chat about all things self identity, creating a formula that works for you and hard launching your future self now so you can quantum jump into your next reality.
Topics Covered:
What is a self-identity concept/formula?
How can I map one out?
How do I find my future self identity?
Letting go of past versions of yourself
Quantum jumping and how to spot it
Embracing your ‘Blue Sky’ scenario
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
Twitter
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In this week’s episode, I chat to Ciara, a health and wellbeing journalist, meditation practitioner and founder of mindfulness platform Finding Quiet.
Leaning into expert-led, science-backed content, Ciara's meditation, mindfulness and breathwork sessions are tailored to the challenges we face in today's busy modern world where we don’t ever fully switch off. Ciara’s practices won’t force you to wake up at 5am, dedicate an hour to meditation every day or make you feel like mindfulness is a chore. Instead, she will support you by building a life rooted in mindfulness that is sustainable and practical so that you can tap into that inner sense of calm and resilience wherever you are.
When she's not writing about wellness for her favourite women's lifestyle publications including Red Magazine, Stylist, Marie Claire and Woman&Home, you'll find her trying out the latest wellness trends, or escaping London for the quiet countryside.
Topics Covered:
Mindful Moments
Burnout
What is Normal?
Is Working From Home (WFH) healthy?
How To Check In With The Body
Sustainable Habits
How Businesses Can Use Mindfulness
Book With Ciara and explore the Finding Quiet website - https://www.findingquiet.co.uk
Finding Quiet IG - https://www.instagram.com/finding.quiet
September event - https://www.findingquiet.co.uk/event-details/coming-back-to-you-reset-for-the-new-season
Connect With Me:
📧: [email protected]
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
Twitter -
In this week’s solo episode, I sit down to talk about why it is important to hold yourself accountable and how to move away from the resistance of change. After all, nothing changes if nothing changes. This episode will guide you to step out of your comfort zone, put smaller goals into place so you can get closer to the bigger goals in mind.
Topics Covered:
Knowing your WHY
Looking at the bigger picture
Share your goals
Finding a mentor
Rewarding yourself
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
Twitter
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In this week’s episode, I sit down to give you a short and sweet episode on checking in on yourself mid-year, looking into your achievements so far this year. Checking in is an easy way to hold yourself accountable and work out the course of the next few months, with a focus on how you want the year to end.
Journal Prompts:
What has been my proudest moment this year?
What is the best thing I have done for my future self this year?
Are there any relationships this year that I have nurtured?
Are there any relationships this year that I have neglected?
If my year ended today, would I feel satisfied with the outcome?
Connect With Me:
@stayingsweetpodcast
@alicelucybradley
@alicebradeyphotography
YouTube (Main Channel)
YouTube (Vlog Channel)
TikTok (@alicelucybradley)
TikTok (@stayingsweetpodcast)
Twitter
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