Episodes
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Topics Include:
-Weight Room Games
-Testing Hockey Athletes
-Off Ice Sprinting for Hockey
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Topics include:
-Fascia vs. Muscle dominant athletes
-Individualizing based on their dominance
-Fascial stretching
-Quad Current System
-Contact Prep
-Continuing Education Resources
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Missing episodes?
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An inside look at how St. Cloud State hockey trains throughout the year.
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Topics Include:
-Advice to get to the NHL level
-Mistakes made along the way
-Technology used with the LA Kings
-KPI's for Hockey
-Considerations for training a hockey athlete
