Episodes
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Hi lovely listeners! I know it's been a while but I'm back with a really cool episode on taking the stress out of getting dress and decluttering your life to feel more like the REAL YOU! In this episode I interview Erin Flynn the CEO of Cladwell. Cladwell is an innovative personal styling tool used across the world with the intent to minimize the ecological footprint of the fashion industry. The idea behind Cladwell is to clear the clutter out of users’ lives and allow them to take the time to enjoy the little things in life rather than the materialistic items that constantly surround us.
Listen to this episode to discover how mentally beneficial a good closet clean-out can be.
Also as mentioned in this episode if you're struggling with anxiety and or just want to become more embodied and live the life you want to live click HERE to join my "Anxiety & Trauma Release" program.
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Do you have a book in you? I know so many of you out there have a story to tell and just don't know where to begin....I'm one of them! I've been sitting on a couple book ideas for awhile now and feel frozen in fear over where to begin.
Enter Meredith Watkins a professional editor and writer. Meredith now offers coaching on book writing as well as other editorial services.
This is a super fun episode that will get you motivated to write without fear!
With Grace & Gumption,
Chrissy
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Missing episodes?
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I've followed Kat Harris and her work on The Refined Woman for over 6 years now!
Kat is a podcaster, online educator, speaker, author, and photographer. Her vision is to equip and empower women with practical tools to walk in their worth and navigate their lives grounded in freedom, vision, and wholeness....GIRL AFTER MY OWN HEART!
In this episode Kat gives her top tips for being effective and efficient working from home while not losing your mind.
Enjoy!
xo,
Chrissy
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Welcome back friends! I took a little hiatus from recording but I'm back with an episode I actually recorded in January with Heidi Stevens founder of the Feminine Collective. She's a speaker, mentor and host of several women's group. In this episode we talk all about the art of manifesting and calling in the life you want.
This episode was recorded before COVID19 hit but the material in this episode is still very applicable for today!
If you like this episode please rate and review it on iTunes and share on Instagram #surebabepodcast.
With grace and gumption,
Chrissy
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In this episode of Sure, Babe I have a full circle moment interviewing my "Nonlinear Movement" teacher Michaela Boehm. I share all about my experience with trauma and anxiety and share how this particular method changed my life.
Michaela teaches and counsels internationally as an expert in intimacy and sexuality. She combines degrees in psychology and extensive clinical experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric lineage holder. Michaela is known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, producers, business pioneers, and multiple Grammy-winning musicians.
Today we talk all about the wisdom our bodies hold, how we can get in touch with that wisdom and how we can move trauma through our bodies.
I hope you enjoy this episode.
If you're interested in booking a nonlinear movement session with me please email me at [email protected].
With Grace and Love,
Chrissy
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So you wanna know how to feel sexy again and keep the flame alive in your relationship?
Enter Brooke Christian the woman that is helping other women and mothers tap back into their sexy. In Episode 58 we talk about some taboo topics that frankly shouldn't be taboo because we all deserve to feel sexy and have good sex. Brooke gives us her top tips for bringing out your inner sexy. Earmuff the kids and press play!
This episode was recorded before COVID-19 changed all of our lives so some of the information might not be immediately applicable but I believe this topic is VERY timely as so many of our relationships have been strained in quarantine and SEX is the last thing we want to do when bickering or hanging around our partner allllllll day.
This episode is liberating in so many ways. I hope you enjoy!
You can find out more about Brooke Christian by clicking here.
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Hi Friends! It's week 2 of our Coronavirus Quarantine and phew has life changed. We haven't experienced anything like this in our lives so it's probably fair to say that you weren't prepared for this either.
In this episode Sam and I sit down and talk all about how we're handling this crisis and quarantine as well as moving anxiety and fear out of our bodies and home!
I hope this meets you where you're at today and encourages you to HOPE for a bright future.
If you're struggling with knowing how to bring your business online and grow and authentic brand please click this link to find out more about how I can help you profit online!
https://chrissy-powers.mykajabi.com/find-your-voice
With Grace and Love,
Chrissy
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Rheanna Downey is a beautiful soul, talented singer/song writer, devoted mother and one of my best friends!
In episode 56 we sit down with a glass of wine and chat all about how she pursued her passion in the midst of a dark season and how she is coming out of it to reach her goals!
Today is her 40th birthday and she is releasing a song from her album "Avenues"! Press play to listen to her beautiful voice and hear her story of gaining wisdom in the struggle.
You can hear more of her words and music on rheannadowney.com.
Don't forget to join the "FIND YOUR VOICE" waitlist HERE!
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Welcome to episode 55 and HAPPY INTERNATIONAL WOMEN'S DAY! Today also happens to be my birthday! I love that my bday falls on a day that celebrates all women. So in honor of this day I'm happy to introduce you to wondermom Dafina Smith, founder & CEO of Covet & Mane, an innovative line of hand-tied hair extensions that is disrupting the extension industry. Despite only launching in August 2019, the brand is already projected to hit $4 million in sales by end of year. Local to NYC, Dafina is the epitome of a self-made woman, spearheading her self-funded business from the ground up, all while raising two young boys and balancing her marriage to ESPN & ABC News correspondent Ryan Smith. In this interview we chat all about how Dafina received her innovative ideas and how she broke through fears to arrive where she is today running a thriving business. I hope this encourages you to take the next step with your ideas!Also don't miss out on taking my FREE "Find Your Personality Superpower" quiz to discover how your personality can propel you in your career!
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Episode 54 is so important for anyone in a relationship! In this episode I chat with Mort Fertel is a leading authority on the psychology of relationships. We discuss all the secrets he's discovered to fixing marriages and how you can apply these tools today to make your marriage better.
Mort is the creator of Marriage Fitness, a new methodology to marital healing. This breakthrough relationship renewal system was born out of Mort’s own marital crisis, as he and his wife worked together to pick up the pieces of their marriage after the tragic loss of three children. Marriage Fitness, which instructs couples to set aside their problems and make positive choices going forward (instead of fixing their broken past), has saved millions of couples from marital crisis.
I hope this episode encourages you and helps you in your relationship today! If you liked this episode please consider leaving a positive review wherever you're listening and share it with a friend!
With lots of grace and love,
Chrissy
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Hello this is episode 53! Last week I gave my audience on Instagram an invitation to ask Sam (my husband) and I anything. This episode is us being an open book answering your questions about faith, family, marriage, building a home and more. I hope you love it as much as we love encouraging you and being real.
With Grace & Gratitude,
Chrissy
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Welcome back friends! This is episode 52 of Sure, Babe. In this episode I had the pleasure of speaking with the new editor in chief at Parents Magazine Julia Edelstein. Julia is a writer and editor with more than a decade of experience in women’s magazines, and a specialty in health and parenting content. She began her career at Time Out New York Kids, a parenting magazine for New Yorkers. Julia lives in Manhattan with her husband and two sons.
In this episode we talk all about following your passions and building a career you love while mothering and raising good humans.
I hope you enjoy this interview as much as I did. Please consider sharing this episode with a friend and leaving us a review wherever you listen!
With Grace and Gratitude,
Chrissy
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Welcome to 2020 and episode 50! I'm sure you've seen positive body image posts everywhere as this movement is taking off. I love it but I find that few people explain how to actually love your body. It's hard to change old patterns of thinking and scripts we've learned from childhood. In this episode I talk with health and fitness coach Tanja Shaw all about learning to love your body and become a role model for others.
If you want to learn more from Tanja you can check her out at tanjashaw.com.
If this resonates with you please share it with a friend and leave us a review wherever you listen!
With grace and gratitude,
Chrissy
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Okay you guys, I totally fumbled my way to finding my passion but I'm so glad I did. Because of all that I went through to finding my calling I created a FREE masterclass called "The 3 Step System To Finding Your Passion" and an entire Course called "Find Your Voice: A Mindful Approach To Making Your Passions Profitable"!
Today I'm sharing a little bit about what's in both so that you don't stay STUCK in a career or life that is NOT in line with who you are, what you want, or NOT in your calling!
You can design a life and career that you LOVE and THRIVE in and I'm living proof of that.
FIND YOUR VOICE course is the only course of its kind that walks you through mindfulness exercises to unleash your passions, creativity and banish limiting beliefs. So many previous students are making a living doing what they're passionate about and building careers, business and brands that are unique!
Not only is this course unique in that it’s a mindful approach to branding, business and growing an influence, but it also comes with an online Facebook community where students have access to me and a professional photographer weekly for 6 weeks starting January 6th to help them break through their individual barriers.
The cart closes on Friday December 13th! So click HERE to join this life changing course today and move the needle on where you want to be in life.
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Episode 49 of Sure Babe is all about why identifying your passions before building a career is important; but more importantly in this episode I interview two previous clients that I've had the privilege of working with. The first is Heidi Pasley of @petalouda.co, a student that enrolled in the "Find Your Voice: A Mindful Approach to Making Your Passions Profitable" course 2 months postpartum. Heidi went from wanting something more but not knowing what that looked like to finding her passion and launching a new career that fulfills her on every level. You can check out her vintage shop on her website heidipasley.com.
Jane @heal.the.brain.withjane was a previous coaching client of mine that worked through some major roadblocks to turn her side hustle into a passionate career. Jane recently launched her own private practice as an occupational therapist while sharing her message on her blog and Instagram helping people everywhere find hope healing from traumatic brain injury. Jane is challenging the status quo in the medical field and offering her clients and followers a new way to view recovery and healing from a traumatic brain injury or stroke.
Both these women are amazing and are sure to help you feel inspired!
Be sure to reserve your spot in my upcoming FREE MASTERCLASS: "The 3 Step System To Finding Your Passion". Spaces are limited so click HERE to join today
With Grace & Gratitude,
Chrissy
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Whoa nelly this episode is so GOOD! It's probably the most open I've ever been on Sure, Babe. The older I get the more real I get so here it goes my friends!
In this episode I interview my naturopathic doctor Leah Gordon. In a matter of 3 months Dr. Gordon has helped me learn an incredible amount about my body, how she works and how to feed her for optimal health... specifically around my symptoms of Hashimotos disorder. In this episode Dr. Gordon and I talk all about how she helped me get into my optimal health, all about the thyroid, why you might have low libido and more importantly how you can increase it!
Leah is one of the smartest women I've met and extremely down to earth. She doesn't shy away from using her own story to help other women have better intimacy in their relationships. Dr. Gordon is also offering Sure Babe listeners 10% off her Tribe Reset Course using the code SUREBABE! Check out her Joy-Full Eating Formula webinar.
Also be sure to click HERE to reserve your seat in my FREE Masterclass: The 3 Step System To Finding Your Passion.
With Grace & Gratitude,
Chrissy
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Hello everyone! Welcome back to another beautiful week where you have another chance to start living the life you want to live. In today's episode I interview the owner of online shop Gunn & Swain and designer and owner of Seaesta Surf, a brand my kids live in!
Julia launched her first business from home after working at Transworld Surf Magazine. She had just had her first baby and didn't want to go back to the daily grind. She found a calling and passion in her side business that quickly grew into a sustainable income and brand she loves.
I hope hearing Julia's stories encourages you to take the next step in your life or career that you need to take in order to live the life you want!
Don't forget to download my FREE customizable editorial calendar and take the stress out of knowing what to post to social media for and entire month!
Click HERE for that goodness!
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Episode 46 is something I know a lot of us struggle with....BALANCE. Guess what? I think it's okay! It's IMPOSSIBLE to be balanced all the time! However we can learn how to prioritize better as well as learn tricks and tips to help streamline work flow, especially if you have a family to manage.
In this episode I interview Danielle Schaffer of "City Girl Gone Mom" on all things balance and how she manages her career, family of 4, and future goals.
If you like what you hear on Sure, Babe please consider rating and reviewing this podcast and or share it with a friend who could use some encourage and support!
My FREE CUSTOMIZABLE SOCIAL MEDIA CALENDAR is still up for grabs! Click HERE to download it for free and take the stress out of knowing when and what to post for an entire month across all your social media platforms.
With Grace & Gratitude,
Chrissy
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Hey Yo it's episode 45!
This episode is all about overcoming your fears so you can do what you're meant to do in life, live in your calling and make some money honey!
Natalie Borton opens up about the realities of pivoting your career, blazing through fears, learning from your mistakes and up-leveling your business. She is a thriving entrepreneur, stylist, mother of 2 and jewelry designer from San Diego Ca. I look up to Natalie so much for owning her identity and calling and for how she's transformed what she loves into a successful business. I hope this episode removes some fearful hurdles for you cause girl you were meant to live a life you LOVE!
Don't forget to click HERE to download your FREE editorial calendar and take the stress out of knowing what to create and post to social media this month.
With Grace & Gratitude,
Chrissy
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Wanna know how the most successful people set GOALS for their life and business? Yeah me too that's why I interviewed my friend and colleague Dr. Cassidy Freitas.
In this episode we cover how to set SMART goals for you family and reassess them if they aren't meeting your life or business desires. Of course we talk about emotions as well because Cassidy and I can never get to gather and NOT talk about EMOTIONS. She's a wealth of knowledge; I hope this episode helps you personally and professionally.
And I could never hold out on you guys! I created this EDITORIAL CALENDAR out of my own need to organize my thoughts, ideas, goals and posts on social media. I'm GIVING IT AWAY FOR FREE to you! Click HERE for your FREE editorial Calendar and take the stress out of knowing what to post where and when.
With Grace & Gratitude,
Chrissy
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