Episodes
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The results you get are determined by the moves you make when the self belief naturally drops, as it often can! In this episode, I discuss snapping back into you power, and being less reliant on 100% self belief!
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email [email protected] or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving! -
No matter what level you're at in business, these 3 keys are fundamental to your success in business, and are so valid whether you're starting out or are mega successful but hit a plateau and are ready to blow it up again!
Plus, there is the chance to win a 30 minute 1:1 with me, listen in to find out how! And be sure to tag me on social media so I can keep a record of your entry! The winner will be announced mid October 2024! @thebestcoachingco -
Missing episodes?
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If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email [email protected] or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving! -
I speak with a lot of people about mindset, who often tell me "they're quite positive". Truth is, that is the tiniest piece of mindset work. Mindset work is about having the inner strength and resilience to get through whatever the day throws at you, it's being able to navigate the highs and lows of growing a business, it's facing challenges and 'failures' without them meaning anything about you and it's about being able to separate emotion from login. This conversation is where mindset work becomes more advanced, as it's about personal power and emotional intelligence.
Let's dive in!
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email [email protected] or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving! -
In this episode, I talk all things managing your thoughts, feelings and emotions and invite you to heighten your awareness of each to help you become unshakeable in business.
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email [email protected] or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving! -
We all know by now that we need to be consistent in business. But at what point does kindness to ourselves override that consistency? In this episode, I discuss balancing being consistent with needing to be kind to ourselves at times when we actually can't be consistent. A very important topic indeed!
Hope you enjoy this episode!
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email [email protected] or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving! -
It's no exaggeration when I say mindset work has changed my entire life, and business.
In this episode I dive into the main areas it can help you grow your business, and highlight some areas in which it could be stifling your growth and keeping you stuck.
If you'd love to work on your mindset, do check out my brand new, live group coaching programme on how to build a magnificent mindset! Check it out here! -
In this episode, I'm sharing the behind the scenes of getting out of your head to help you make more sales, plus how I get out of my head, take action and create epic results when launching a new offer.
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email [email protected] or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving! -
In episode 169, I spoke about setting stronger boundaries for success, and in this follow on episode, I wanted to share the behind the scenes of some of the boundaries I've set and how you can implement boundaries in your life too.
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email [email protected] or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving! -
There are some simple shifts you can make that will generate thousands more every single week. In this episode, I break them down for you!
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email [email protected] or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving! -
Have you found yourself feeling resentful or dreading any of your work? Feeling stifled by options or growth? Not loving clients or the work you do any more? Resenting your working day or lack of boundaries? Or perhaps you just need the reminder you get to build your business your way. If so, this episode is for you!
You get to change, pivot, charge what you desire and run your business your way. In this episode, we explore -What no longer feels good?
What no longer aligns?
What do you really desire to do?
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email [email protected] or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving! -
In January 2023, I launched my first solo book, Magnificent Mindset. It hit #1 in 3 countries and 15 categories!
This episode is me reading chapter 1, so you can get an insight into the book, my story and how it all started!
Get your copy of my book here.
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email [email protected] or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving! -
What season of your life and business are you in? One of brand awareness? Sales? Launching? Hunkering down and actually doing the work? Celebrating being sold out and fully booked? In this episode we explore the importance of recognising which season you're in so you can have awareness and accept it, rather than beating yourself up for not having done all the things.
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email [email protected] or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving! -
Your mind has an algorithm, much like social media does!
In this episode, I talk about how your mind filters things, how you can shift your focus and get out of a rut into a positivity vibe and how being connected to your goals emotionally actually helps you manifest quicker.
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email [email protected] or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving! -
Boundaries are one of the things that will either help you thrive in life, or hold you back from thriving where you find yourself in survival mode.
In this episode, I share the 3 boundaries I put into place a couple of years ago, and how I don't actually need them now.
If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email [email protected] or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.
See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.
Keep thriving! -
I am THRILLED to be back recording the podcast and with the launch of my re-brand!
Firstly, I have re-branded from Tara Best Coaching to The Best Coaching Company! And I have re-branded the Tara Talks podcast to Thrive in Life and Business.
Check out this episode to hear the why plus some reminders for those of you in business to spring clean all of your business things!
Make sure you're following on Instagram! -
Visualisation is a super powerful tool to help you manifest what you desire.
When you visualise something that you desire, and can imagine yourself being in that scene and can feel the feelings of the thing, it stimulates the Reticular Activating System in your mind, which is your brains own search engine.
The RAS will then make you aware of things that can help you create what you desire! It's like when you decide you want a new car, and you suddenly see them everywhere! Your brain is on high alert to try and bring you clues and evidence that it is possible.
Use visualisation regularly (I use it daily) to create what you want, even if you don't know the how!
You can create your dream life. The success you desire is on its way to you. Visualise it daily. Feel the feelings. Trust it’s coming. Be open to opportunities.
Listen to this daily, get yourself into the feelings, then take action with that version of you in your mind.
If you’d like to master your mindset, remove limiting beliefs, step into the person you really want to become and elevate your self belief and confidence, check out the #1 best selling book, Magnificent Mindset here.
Vision boards are also a really powerful tool for helping you manifest your dream life, career and business. Check out this blog to learn how to use them at their best.
And if your future vision includes a financially abundant and free version of yourself, check out this FREE 3 part training to master your mindset so you can master your money making moves! -
I've recorded a special, one off episode talking all things mental health. Hope this helps wherever you're at right now.
Tara x
instagram.com/tarabestcoaching -
Just days after the 3 year anniversary of launching the Tara Talks podcast, I'm announcing that I'm taking a Summer break! Listen to this to find out why and when I'll be back!
And if you missed the announcement, I've re-branded and am now Tara Best Coaching! Lots of changes going on behind the scenes now to embrace the next phase of my coaching business.
Make sure we're connected on the Insta here (and make sure you check out the new brand!)
Apply for a complimentary call to explore coaching together here.
Access for my FREE 3 part money & mindset training to master your money-making moves here.
Purchase my #1 best selling book, Magnificent Mindset on Amazon here. - Show more