The difference between healthy and unhealthy love | Katie HoodTED Talks Daily add
In a talk about understanding and practicing the art of healthy relationships, Katie Hood reveals the five signs you might be in an unhealthy relationship -- with a romantic partner, a friend, a family member -- and shares the things you can do every day to love with respect, kindness and joy. "While love is an instinct and an emotion, the ability to love better is a skill we can all build and improve on over time," she says.
Roger McNamee takes on big tech | The TED InterviewTED Talks Daily add
Recorded live at TED2019 for the TED Interview podcast: Roger McNamee -- early investor in Facebook turned outspoken critic -- sits down for an extended examination of big tech's missteps, and where we go from here.
What you should know about vaping and e-cigarettes | Suchitra Krishnan-SarinTED Talks Daily add
E-cigarettes and vapes have exploded in popularity in the last decade, especially among youth and young adults -- from 2011 to 2015, e-cigarette use among high school students in the US increased by 900 percent. Biobehavioral scientist Suchitra Krishnan-Sarin explains what you're actually inhaling when you vape (hint: it's definitely not water vapor) and explores the disturbing marketing tactics being used to target kids. "Our health, the health of our children and our future generations is far too valuable to let it go up in smoke -- or even in aerosol," she says.
If I should have a daughter ... | Sarah KayTED Talks Daily add
"If I should have a daughter, instead of Mom, she's gonna call me Point B ... " began spoken word poet Sarah Kay, in a talk that inspired two standing ovations at TED2011. She tells the story of her metamorphosis -- from a wide-eyed teenager soaking in verse at New York's Bowery Poetry Club to a teacher connecting kids with the power of self-expression through Project V.O.I.C.E. -- and gives two breathtaking performances of "B" and "Hiroshima." Sarah is also the host of TED's podcast "Sincerely, X." You can listen on the Luminary podcast app at luminary.link/ted.
The surprisingly charming science of your gut | Giulia EndersTED Talks Daily add
Ever wonder how we poop? Learn about the gut -- the system where digestion (and a whole lot more) happens -- as doctor and author Giulia Enders takes us inside the complex, fascinating science behind it, including its connection to mental health. It turns out, looking closer at something we might shy away from can leave us feeling more fearless and appreciative of ourselves.
Sleep is your superpower | Matt WalkerTED Talks Daily add
Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body. Learn more about sleep's impact on your learning, memory, immune system and even your genetic code -- as well as some helpful tips for getting some shut-eye.
How your brain's executive function works -- and how to improve it | Sabine DoebelTED Talks Daily add
You use your brain's executive function every day -- it's how you do things like pay attention, plan ahead and control impulses. Can you improve it to change for the better? With highlights from her research on child development, cognitive scientist Sabine Doebel explores the factors that affect executive function -- and how you can use it to break bad habits and achieve your goals.
The case for having kids | Wajahat AliTED Talks Daily add
The global fertility rate, or the number of children per woman, has halved over the last 50 years. What will having fewer babies mean for the future of humanity? In this funny, eye-opening talk, journalist (and self-described exhausted dad) Wajahat Ali examines how the current trend could lead to unexpected problems -- and shares why he believes we need to make it easier for people to have babies. "For those who can and choose to, may you pass on this beautiful thing called life with kindness, generosity, decency and love," he says.
The crisis of leadership -- and a new way forward | Halla Tómasdóttir and Bryn FreedmanTED Talks Daily add
What should modern leadership look like? Entrepreneur and former Icelandic presidential candidate Halla Tómasdóttir thinks global leaders need to change their ways -- or risk becoming irrelevant. In a conversation with curator Bryn Freedman, she shows how anybody can step up and make a difference, even if you don't yet have power. "There's a leader inside every single one of us," she says, "and our most important work in life is to release that leader."
How to revive your belief in democracy | Eric LiuTED Talks Daily add
Civic evangelist Eric Liu shares a powerful way to rekindle the spirit of citizenship and the belief that democracy still works. Join him for a trip to "Civic Saturday" and learn more about how making civic engagement a weekly habit can help build communities based on shared values and a path to belonging.
Empathy is not endorsement | Dylan MarronTED Talks Daily add
Digital creator Dylan Marron has racked up millions of views for projects like "Every Single Word" and "Sitting in Bathrooms With Trans People" -- but he's found that the flip side of success online is internet hate. Over time, he's developed an unexpected coping mechanism: calling the people who leave him insensitive comments and asking a simple question: "Why did you write that?" In a thoughtful talk about how we interact online, Marron explains how sometimes the most subversive thing you can do is actually speak with people you disagree with, not simply at them.
How to transform apocalypse fatigue into action on global warming | Per Espen StoknesTED Talks Daily add
The biggest obstacle to dealing with climate disruptions lies between your ears, says psychologist and economist Per Espen Stokes. He's spent years studying the defenses we use to avoid thinking about the demise of our planet -- and figuring out a new way of talking about global warming that keeps us from shutting down. Step away from the doomsday narratives and learn how to make caring for the earth feel personable, do-able and empowering with this fun, informative talk.
How supercharged plants could slow climate change | Joanne ChoryTED Talks Daily add
Plants are amazing machines -- for millions of years, they've taken carbon dioxide out of the air and stored it underground, keeping a crucial check on the global climate. Plant geneticist Joanne Chory is working to amplify this special ability: with her colleagues at the Salk Plant Molecular and Cellular Biology Laboratory, she's creating plants that can store more carbon, deeper underground, for hundreds of years. Learn more about how these supercharged plants could help slow climate change. (This ambitious plan is a part of the Audacious Project, TED's initiative to inspire and fund global change.)
Why we ignore obvious problems -- and how to act on them | Michele WuckerTED Talks Daily add
Why do we often neglect big problems, like the financial crisis and climate change, until it's too late? Policy strategist Michele Wucker urges us to replace the myth of the "black swan" -- that rare, unforeseeable, unavoidable catastrophe -- with the reality of the "gray rhino," the preventable danger that we choose to ignore. She shows why predictable crises catch us by surprise -- and lays out some signs that there may be a charging rhino in your life right now.
How to recover from activism burnout | Yana Buhrer TavanierTED Talks Daily add
When you're feeling burned out as an activist, what's the best way to bounce back? TED Senior Fellow Yana Buhrer Tavanier explores the power of "playtivism" -- the incorporation of play and creativity into movements for social change. See how this versatile approach can spark new ideas, propel action and melt fear.
Three ideas. Three contradictions. Or not. | Hannah GadsbyTED Talks Daily add
Hannah Gadsby's groundbreaking special "Nanette" broke comedy. In a talk about truth and purpose, she shares three ideas and three contradictions. Or not.
The surprising connection between brain injuries and crime | Kim GorgensTED Talks Daily add
Here's a shocking statistic: 50 to 80 percent of people in the criminal justice system in the US have had a traumatic brain injury. In the general public, that number is less than five percent. Neuropsychologist Kim Gorgens shares her research into the connection between brain trauma and the behaviors that keep people in the revolving door of criminal justice -- and some ways to make the system more effective and safer for everyone.
How generational stereotypes hold us back at work | Leah GeorgesTED Talks Daily add
The Silent Generation, baby boomers, Generation X, millennials, Gen Z -- we're all in the workforce together. How are our assumptions about each other holding us back from working and communicating better? Social psychologist Leah Georges shows how we're more similar than different and offers helpful tactics for navigating the multigenerational workplace.
Can we cure genetic diseases by rewriting DNA? | David R. LiuTED Talks Daily add
In a story of scientific discovery, chemical biologist David R. Liu shares a breakthrough: his lab's development of base editors that can rewrite DNA. This crucial step in genome editing takes the promise of CRISPR to the next level: if CRISPR proteins are molecular scissors, programmed to cut specific DNA sequences, then base editors are pencils, capable of directly rewriting one DNA letter into another. Learn more about how these molecular machines work -- and their potential to treat or even cure genetic diseases.
A personal air-quality tracker that lets you know what you're breathing | Romain LacombeTED Talks Daily add
How often do you think about the air you're breathing? Probably not enough, says entrepreneur and TED Fellow Romain Lacombe. He introduces Flow: a personal air-quality tracker that fits in your hand and monitors pollution levels in real time. See how this device could help you track and understand pollution street by street, hour by hour -- and empower you to take action to improve your health.