Episodes
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Join us for an insightful chat with Jim Burns, founder of Homeward and author of A Student's Guide to Sexual Integrity: God's Plan for Sex and Your Body. Jim shares his wisdom on discussing sexual integrity from a Christian perspective, offering guidance for parents and grandparents to support young people in navigating sexuality with faith and moral clarity.
We tackle the challenges of talking to teens about sexuality, and Jim offers practical, do-able advice: frequent, brief conversations at home, starting early (though it's never too late!). This approach helps normalize these discussions, making parents trusted sources on sensitive topics. Jim also highlights the important role grandparents can play, offering a safe, approachable presence for kids facing tough questions.
I'm giving away a copy of Jim’s new book. Simply post a picture of this podcast on social media, mention the name of the show (That's Just What I Needed) and tag me @donnaajones so I'll know you posted.
Speaking of social media, remember to connect with me on social media for additional resources and upcoming speaking events. You'll find me on Instagram, @donnaajones.
Xo,
Donna
Listen in to learn more:
(07:38) Speaking About Awkwardness and Sex
(10:46) Addressing Adolescent Sexuality and Pornography
(15:07) Talking to Kids About Sexuality
(17:28) Showing Christian Love to LGBTQ Individual
(22:25) Accessing the Master Designer's Word
(26:05) Teaching Biblical View of Sexuality
(30:16) Parenting Seminars and Resources Highlighted
xo,
Donna
Episode 93: How to Have a Healthy Relationship with Your Adult Children with Jim Burns
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Jim
Website - https://homeword.com/
Instagram : https://www.instagram.com/drjimburns/?hl=en
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Donna’s speaking schedule:
https://donnajones.org/events/
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It’s easy to allow Jesus’ love to flow through us when everything is going our way, right? But what about those times when people, circumstances, and just plain ‘ole life is tough?
On today’s episode, I sit down with Marnie Swedberg, a dynamic mentor, speaker, author, and founder of the world's largest Christian Women’s Speaker resource. Marnie shares how we can be a “flow-through” vessel of Jesus’ mercy, love, and grace.
Marnie shares her remarkable journey and examines how to seamlessly integrate faith into everyday life, especially when confronted with modern-day challenges.
We dive into the transformative practice of "Prayer Breathing," which encourages maintaining a spiritual connection akin to dolphins surfacing for air. We explore how this practice fosters spiritual vitality and resilience, especially during tough times like the back-to-back hurricanes Marnie faced recently at her home in the Tampa/St. Petersburg area. Her personal stories of evacuation and loss showcase the profound impact of relying on spiritual guidance instead of conventional defense mechanisms during life's inevitable storms.
Cultivating a consistent connection with God is at the heart of this episode. We introduce the "four R's"— Recognize, Release, Receive, and Respond—as a practical guide to transitioning from self-reliance to divine dependence.
Join us in this heartfelt conversation. I loved it, and I think you will, too!
Also, remember to connect with me on social media for additional resources and upcoming speaking events. On Instagram, you'll find me @donnaajones.
Xo,
Donna
Listen in to learn more.
(03:20) Multifaceted Mentor and Ministry Resource
(08:13) Flow Through Vessel Book Discussion
(12:54) Seeking Divine Guidance Through Dolphin Analogy
(19:25) Navigating Chaos and Toxicity
(23:32) Finding Peace in the Midst
(26:50) The Power of Surrender and Faith
(30:37) Developing a Habit to Trust God
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Marnie
Website - https://www.marnie.com/
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Donna’s speaking schedule:
https://donnajones.org/events/
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Missing episodes?
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Emotional scars. We all have them.
Whether they’re wounds we can trace back to childhood or recent hurts we’ve just gotten past, we all need to know how to deal with our scars and, even better, how they can be redeemed for good.
Join us for a compelling conversation with Dr. Michelle Bengston, a board-certified clinical neuropsychologist and best-selling author. Together, we explore how her expertise in neurology, and psychiatry meets the profound depths of faith to provide healing paths for those struggling with emotional, spiritual, and relational woundedness.
Dr. Bengston opens up about her new book, "Sacred Scars," in which she passionately uncovers how the physical, emotional, and spiritual wounds we carry can become marks of profound purpose and divine transformation. Her journey from suffering to healing is not just a personal narrative but a beacon of hope for anyone feeling trapped by their scars.
This episode tackles the daunting topics of shame and fear of rejection, revealing how sharing personal scars can forge deep connections and foster healing. Dr. Bengston's candid reflections on her battle with clinical depression illuminate the power found in vulnerability—how opening up those hidden parts of ourselves can offer real hope and inspiration for others.
Don't miss a minute of this heartfelt, wisdom-filled conversation. It’s a great one for anyone on a journey of healing (and honestly, aren’t we all?)
xo,
Donna
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Dr. Michelle Bengtson
Website - https://drmichellebengtson.com/
Listen to her podcast - Your Hope-Filled Perspective
https://drmichellebengtson.com/podcast/Pick up a copy of her book, Sacred Scars
https://amzn.to/4hdenge
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Donna’s speaking schedule:
https://donnajones.org/events/
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How do we truly see beyond the surface of our lives?
On this special episode for National Blindness Awareness Month, I’m joined by two amazing guests—legally blind author Judy Kirby and voiceover artist Annie Donnellan. Judy shares the profound spiritual lessons she’s learned from her vision loss, as detailed in her book Blurred Vision. Anne brings an extra layer of humor and insight from narrating the audiobook.
Our conversation encourages looking beyond appearances to appreciate the inner beauty and unique journeys of others. Reflecting on writings like "Heart Eyes" and "Bear Not Compare," we focus on living with more compassion and grace.
Tune in to be inspired, learn, and gain a fresh perspective on the world around you. Hit the “subscribe” button now so you don’t miss a single episode!
xo,
Donna
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Judy and Anna
Visit Judy’s website and pick up a copy of her book, Blurred Vision
https://blurredvisionbooks.com/Annie’s website
https://anniedonnellon.com/
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Donna’s speaking schedule:
https://donnajones.org/events/
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Can love and faith really turn a life around after addiction? On this episode of That’s Just What I Needed, I sit down with Taylor and Tessa Armstrong to hear their incredible story. Taylor, once a member of a popular hard rock band, opens up about his struggle with addiction and feelings of self-worth, even though he grew up in a loving Christian home.
This conversation is real and raw as we dig into the tough parts of addiction and recovery and the deep faith that helped them both pull through. Tessa shares the fine line between loving someone through their struggles and knowing when to set healthy boundaries. Her story reminds us of the power of prayer, faith, and love—even in the messiest of times.
You'll hear about Taylor’s wake-up call—a moment captured on video by Tessa—that set him on the path to sobriety and a fresh start in Christian music. They share how love, faith, and a supportive community can lead to real transformation.
If you or someone you love is navigating the challenges of addiction, this episode is filled with hope, practical insights, and the reminder that recovery is possible. Join our community for continued support, and be inspired by their journey of faith and redemption.
Hit the “subscribe” button now so you don’t miss a single episode!
xo,
Donna
Listen in to learn more:
Connect with Taylor and Listen to His Current Songs; https://open.spotify.com/artist/5I5UvpmpcsTd7tln4yuCgm
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Donna’s speaking schedule:
https://donnajones.org/events/
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Can you spot manipulative behavior in your relationships? Or even in yourself?
No authentic believer wants to be manipulative or to be manipulated, yet it happens. All, The. Time.
It’s time to uncover the subtle and not-so-subtle ways manipulation can creep into our lives so we can course correct, guided by God’s Word.
In this episode, we explore how to identify and address our own susceptibility to manipulation and the manipulative tendencies we might unknowingly exhibit. Reflecting on Philippians 1:27 and Philippians 2, we delve into conducting ourselves in a manner worthy of the gospel, prioritizing humility and the well-being of others over control.
We define the difference between manipulation and healthy influence or persuasion and provide practical strategies to spot manipulation.
Join us as we dissect 8 common manipulation tactics, from dishonesty to weaponizing scripture and playing the victim. Learn how to maintain your composure, assert boundaries, and navigate these power dynamics without losing peace.
By embracing honest communication, engaging in self-examination, and growing in spiritual maturity, we can tackle manipulation head-on and live by God’s mandate to speak the truth in love.
Hit the “subscribe” button now so you don’t miss a single episode!
xo,
Donna
Listen in to learn more:
(0:03:18 - 0:06:18) Recognizing Manipulative Behavior
(0:14:36 - 0:17:36) How to Combat the 8 Common Manipulative Tactics
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Donna’s speaking schedule:
https://donnajones.org/events/
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Ever wonder how shame can silently shape our lives and how to break free from its grip?
Join me for a powerful conversation with award-winning author Joy Schneider as we unravel the origins of shame, from Lucifer's fall to Adam and Eve's experiences. Joy shares her journey and offers profound insights into the pervasive issue of shame, revealing its deep-rooted impact on human nature and on our lives as individuals.
Joy helps us distinguish between guilt and shame and shares how Jesus' sacrifice enables believers to live unburdened by these feelings. Our discussion delves into practical advice for parents on correcting their children’s actions without instilling shame fostering a nurturing environment of forgiveness and restoration.
Joy vividly explains how Satan manipulates shame to control individuals while Christ’s anointing brings liberation. This episode is packed with actionable tips on spiritual warfare, including vocal affirmations to reject shame. We also have a heartfelt conversation about the importance of receiving God’s forgiveness, and the importance of forgiving ourselves so we live in the freedom Christ came to bring!
Don't miss out on this enriching episode designed to help you overcome spiritual battles and live a life free from guilt and shame.
Hit the “subscribe” button now so you don’t miss a single episode!
xo,
Donna
Listen in to learn more:
Navigating Shame and Spiritual Battles (0:00:18 - 0:06:34)
Breaking Free From Shame and Guilt (0:06:35 - 0:13:58)
Releasing Shame and Embracing Forgiveness (0:13:59 - 0:24:33)
Connect with Joy :
Website - https://www.wateroflifeunlimited.com/Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Donna’s speaking schedule:
https://donnajones.org/events/
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You’ve had one and so have I–a totally crazy week! Can you imagine finding peace amidst the stormiest weeks of your life?
How do we find peace in seasons like this? That’s the question on the table in this week’s episode.
Discover how to maintain serenity even when facing the chaos of a packed schedule and looming threats. We explore the profound message of John 15 from the Bible—where Jesus speaks about being the true vine—offering insights that have brought immense peace and guidance to my life, and I hope will bring peace and perspective to your life as well.
Listen to learn how John 15 can become a cornerstone of comfort and direction for you.
This heartfelt conversation (it was recorded during a week of wildfires near my home!) reminds us that we are chosen to be fruitful and that our ability to thrive relies on abiding in Him daily. Join me for an episode filled with inspiration, encouragement, and practical advice on cultivating peace and fruitfulness in your life.
Hit the “subscribe” button now so you don’t miss a single episode!
xo,
Donna
Listen in to learn more:
6:32- 8:30 - Connection With Jesus Is Essential13:21-14:42 - Bearing Fruit Through Christ
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Donna’s speaking schedule:
https://donnajones.org/events/ -
Hey Friend!
Busy. Exhausting. Confusing. Complicated. These adjectives describe modern life, don’t they? And yet….most of us long for a little more simplicity and a little more balance.
In today’s episode, I chat with the fabulous Brenda Yoder, a counselor, career woman, and mother, as she shares insights from her new book, Uncomplicated: Simple Secrets for a Compelling Life. Drawing from her experiences on a dairy farm and her observations of the Amish in Shipshewana, Indiana, where she makes her home, Brenda highlights how embracing timeless principles and practical problem-solving can help navigate life's complexities.
Brenda discusses the importance of balanced thinking and a growth mindset, warning against the all-or-nothing mentality that fuels anxiety. Additionally, Brenda emphasizes the significance of essential life skills like foresight and prudence, simplifying decision-making and reducing stress.
Whether you aim to create a lasting legacy or simply handle daily challenges more effectively, this episode is filled with practical tips and thoughtful insights you can apply immediately.
Join us to learn how to uncomplicate your life and find balance and fulfillment through simplicity.
Hit the “subscribe” button now so you don’t miss a single episode!
xo,
Donna
Listen in to learn more:
(01:32 - 02:40) Life-Changing Podcast Reviews(04:13 - 05:59) Overcoming Life's Challenges Through Practicality
(07:40 - 08:56) Life Lessons From Living Among Amish
(11:38 - 13:03) Simplicity in a Digital World
(27:24 - 28:15) Setting Achievable Exercise Goals
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Brenda
Website - https://brendayoder.com/
Instagram - https://www.instagram.com/brendayoderspeaks/
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Donna’s speaking schedule:
https://donnajones.org/events/
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Hey Friend!
Do you ever grapple with shame and guilt? The answer for most of us is “yes” at least on some level.
My guest today knows all about the bondage guilt and shame brings. But she also knows how we can be set free!
Join me as I sit down with Sarah Ferraro from MomCo, formerly Mops International, to hear about her courageous journey through an unplanned pregnancy at 18 and the subsequent decision to have an abortion. Sarah’s story is a powerful testament to the complexities of faith and the transformative power of grace.
Raised in a Christian environment, her path to healing began at Biola University, supported by her now-husband and her church community. Sarah's involvement in MOPs (Mothers of Preschoolers) and her bravery in sharing her story brought her overwhelming love and grace..
Tune in for an inspiring conversation on embracing God's forgiveness and finding peace and true freedom from the bondage of shame.
Hit the “subscribe” button now so you don’t miss a single episode!
xo,
Donna
Listen in to learn more:
(06:07 - 08:23) Journey of Healing and Redemption(10:19 - 12:16) Healing Through Sharing Vulnerability
(15:50 - 17:07) Navigating Difficult Conversations With Grace
(20:04 - 21:36) Path to Forgiveness and Freedom
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Sarah
Instagram : @sarahroseferraro
Anyone interested in starting a MomCo group can visit Grow the Church or email [email protected]. There’s a dedicated team ready to assist them. If moms are looking to find a group, they can go to MomCo’s website.
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Donna’s speaking schedule:
https://donnajones.org/events/
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Hey Friend!
What would you do if your partner revealed a heartbreaking secret that shattered your trust?
This episode features a compelling story of resilience and transformation as marriage mentors Jill and Mark Savage take us through their 41-year journey, marked by Mark's struggles with depression, anxiety, and a midlife crisis that led to an affair. Jill opens up about the divine guidance she received to love Mark unconditionally at his lowest point, which became the cornerstone for their healing and growth. Their candidness and vulnerability offer a beacon of hope for couples navigating their marital storms.
Discover how Mark and Jill turned their painful experiences into a mission to support other couples. After sharing their story through a blog series, they found themselves on an unexpected path to becoming full-time marriage coaches.
From understanding different attachment styles to establishing healthy communication rhythms, Mark and Jill provide invaluable tools for overcoming past patterns and fostering a resilient partnership. This episode is packed with wisdom and actionable advice, making it a must-listen for anyone seeking to enhance their relationship.
Join us for an inspiring conversation that promises to enrich your marriage journey.
Hit the “subscribe” button now so you don’t miss a single episode!
xo,
Donna
Listen in to learn more:
(00:17) Marriage Mentors Overcoming Adversity(14:59) Transforming Lies Into Truth for Hope
(19:20) Breaking Free From Past Patterns
(26:16) Developing Communication and Understanding in Marriage
(30:52) Strengthening Marriages Through Communication and Rhythms
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Jill and Mark
Website - https://jillsavage.org/
Pick up a copy of their book - No More Perfect Marriages
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Donna’s speaking schedule:
https://donnajones.org/events/
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Hey Friend!
What if your relationships could improve by simply shifting your focus?
This week, I went deep into the podcast vault to re-air one of my favorite episodes. Featuring insights from Bob Hughes, a seasoned marriage and family therapist, and Judy Hughes, a life coach, the episode explores how shifting from a need for specific outcomes to a focus on genuine love can transform relationships and spiritual lives.
We also delved into the challenges of meeting our emotional needs while protecting ourselves from pain. We chat about neediness in various aspects of life, such as parenting, marriage, work, and friendships. We discussed the benefits of trusting in God's love and provision and shared three simple prayers to help cultivate this trust.
This episode is full of wisdom that is guaranteed to open your eyes to your motivations in your relationships and offer real wisdom on how to become a more loving person.
Hit the “subscribe” button now so you don’t miss a single episode!
xo,
Donna
Listen in to learn more with Rob and Judy:
- Love-focused living and its impact on our relationships
- The difference between being “love-focused” and being “outcome-focused.”
- The challenges of getting our emotional needs met while also protecting ourselves from pain and hurt
- The importance of looking to God for the fulfillment of our emotional needs rather than seeking validation, love, and acceptance from others
Bob and Judy’s Book, Love Focused: www.lovefocused.com
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Donna’s speaking schedule:
https://donnajones.org/events/
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Hey Friend!
It’s back-to-school season, which means whether we have kids or not, our attention turns to children. Sadly, we look around our culture and see throngs of kids who aren’t flourishing, they’re floundering. Anxiety. Depression. Loneliness. Aimlessness.
We don’t want the children we know to struggle like this.
So, what can we do?
How can we help the kids we know (our kids and other kids, too!) become healthy, happy, caring, Christ-like adults?
The answer (or at least a good part of the answer) is found in one simple verse that describes Jesus’ own growth as a child.
On today’s episode I discuss how healthy human beings grow in four key areas, just like Jesus did: “And Jesus grew in wisdom, stature, favor with God, and favor with man.” (Luke 2:52)
Join me as we explore how to be intentional in helping kids develop mentally, physically, spiritually, and socially.
Whether you're a parent, grandparent, teacher, or simply someone who loves kids, you'll find valuable takeaways to help you navigate the complexities of today's world with intentionality and faith.
Don’t miss a single episode. Hit the “subscribe” button now!
Xo,
Donna
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Donna’s speaking schedule:
https://donnajones.org/events/
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Hey Friend!
If you’ve ever said, “I’m exhausted!” You’ll love this episode!
Rest isn't just about sleep, and Dr. Saundra Dalton-Smith, a board-certified internal medicine physician, knows this first-hand. After battling burnout, she discovered that true restoration involves seven distinct types of rest (who knew?). This is why we can get a good night’s sleep and still feel tired!
Join me as Dr. Dalton-Smith shares her journey and demystifies each type of rest, offering us valuable insights into achieving balance and increasing our spiritual, mental, emotional, and physical health and well-being.
You’ll learn what type of rest you need most, and Dr. Saundra shares tips on how to make simple shifts so we can enjoy our life more fully, love more deeply, and work more effectively. Our chat is a must-listen for every woman in every season. Trust me.
Tune in to this episode for actionable tips on integrating moments of rest into even the busiest schedules.
Don’t miss a single episode. Hit the “subscribe” button now!
Xo,
Donna
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and
Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Dr. Saundra
https://www.drdaltonsmith.com/
Pick up a copy of one of her books: https://www.drdaltonsmith.com/publications
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Twitter:@donnajonesspeak
Donna’s speaking schedule:
https://donnajones.org/events/
For a copy of “15 Things Jesus Would Say to You if You Met Him for
Coffee,” go to
www.donnajones.org/blog
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Hey Friend!
What happens when the parent-child relationship transforms into an adult-to-adult connection? Join me and my son, Taylor Jones, as we unpack the complexities of this transition, which can be a landmine for even the best of us!
Taylor, a teaching pastor and father of three little ones, brings his wealth of experience to our discussion, shedding light on how our backgrounds and family expectations can add unique challenges to this evolving dynamic.
From managing boundaries and respecting each other's individuality to addressing conflicts with love, this episode covers it all! Taylor offers wisdom on how a secure identity rooted in God's love can be a game-changer for conflict resolution and maintaining genuine relationships.
Whether you're an adult child or a parent (or both!) this episode promises to equip you with valuable tools for fostering stronger family bonds.
Tune in for an enlightening conversation that will leave you inspired to take intentional steps toward more fulfilling interactions with your loved ones.
Don’t miss a single episode. Hit the “subscribe” button now!
Xo,
Donna
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and
Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Taylor
https://riversouthbay.org/our-team
https://www.instagram.com/taylormichaeljones/
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Twitter:@donnajonesspeak
Donna’s speaking schedule:
https://donnajones.org/events/
For a copy of “15 Things Jesus Would Say to You if You Met Him for
Coffee,” go to
www.donnajones.org/blog
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Hey Friend!
How can mothers-in-law build lasting and meaningful relationships with their sons-in-law?
In this insightful episode, I sit down with my son-in-law, Tim Healy, to explore the dynamics of mother-in-law and son-in-law relationships. We discuss how to foster strong, respectful bonds between generations. The episode highlights the importance of open communication, especially during sensitive times like holidays, to avoid misunderstandings and ensure everyone feels valued.
Tim shares his personal experiences and emphasizes the need for genuine interest and curiosity from mothers-in-law towards their sons-in-law.
We share practical tips for fostering mutual respect, understanding, and resilient family connections. The episode concludes with reflections on a mother-in-law's transformative role in positively influencing her son-in-law and vice versa.
Don't miss out on these invaluable insights that can help nurture strong, healthy family ties that withstand the test of time.Don’t miss a single episode. Hit the “subscribe” button now!
Xo,
Donna
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and
Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Tim
https://www.crosslinechurch.com/staff/tim-healy/
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Twitter:@donnajonesspeak
Donna’s speaking schedule:
https://donnajones.org/events/
For a copy of “15 Things Jesus Would Say to You if You Met Him for
Coffee,” go to
www.donnajones.org/blog
-
Hey Friend!
We’re continuing our series on healthy family relationships, and this week, I’m joined by the newest member of our family–my brand new son-in-law, Kyle Weber. Conflict happens in every family and in every family relationship (that’s normal and real-life), but Kyle and I discuss common ways we make family conflict and drama worse than necessary.
Drawing from Chapter 10 of "Healthy Conflict, Peaceful Life," we chat about how understanding your personality, family background, and triggers can drastically alter how you approach disputes. Listen as we uncover the transformative power of assuming the best intentions in family communications, a lesson I learned firsthand when I made a big parenting mistake.
Have you ever found yourself in a heated argument over something trivial? Of course, you have!
Discover why addressing minor grievances before they escalate is crucial to maintaining harmony at home. Through personal stories and practical advice, we explore the importance of humility, humor, and honest communication in resolving family conflicts. Whether it's through asking clarifying questions or taking a brief pause before reacting, this episode is packed with actionable strategies to help you foster a more peaceful family life with all your family members.
Don’t miss a single episode. Hit the “subscribe” button now!
Xo,
Donna
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and
Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Kyle
https://weberwealthadvisors.com
Connect with Donna
Instagram: @donnaajones
Website:
www.donnajones.org
Twitter:@donnajonesspeak
Donna’s speaking schedule:
https://donnajones.org/events/
For a copy of “15 Things Jesus Would Say to You if You Met Him for
Coffee,” go to
www.donnajones.org/blog
Keywords
Family Conflict, Growth, Connection, Financial Advisor, Self-Awareness, Conflict-Handling Styles, Triggers, Personality, Family Background, Pausing, Effective Conflict Resolution,
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Hey Friend!
Have you ever noticed that disagreements with our family members can escalate quickly? This week, I sit down with my oldest daughter, Kylie Jones Healy, to unravel the mysteries behind our emotional triggers. Drawing from insights in my latest book, "Healthy Conflict, Peaceful Life," we dissect the three primary reasons for anger: blocked goals, unmet desires, and perceived wrongs. Kylie opens up about how these concepts have helped her manage sibling squabbles over something as simple as borrowed clothes, shedding light on how understanding the root causes of anger can transform conflicts into opportunities for growth and stronger bonds.
But it’s not all serious talk—Kylie and I also delve into the lighter side of conflict resolution, highlighting how humor can be a powerful tool in diffusing minor tensions. We discuss the fine line between significant and trivial relationship issues and offer practical tips on identifying non-negotiables and fostering clear communication.
Whether dealing with contentious co-parenting or everyday family friction, this episode offers valuable insights for maintaining healthy and connected relationships.
Don’t miss a single episode. Hit the “subscribe” button now!
Xo,
Donna
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and
Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Donna
Instagram:
@donnaajones
Website:
www.donnajones.org
Twitter:@donnajonesspeak
Donna’s speaking schedule:
https://donnajones.org/events/
For a copy of “15 Things Jesus Would Say to You if You Met Him for
Coffee,” go to
www.donnajones.org/blog
-
Hey Friend!
What makes the mother-in-law and daughter-in-law relationship so challenging, and how can we navigate it gracefully?
Join us as I uncover the intricacies of this often complex dynamic with the help of my insightful daughter-in-law, Becca Marshall-Jones. Becca shares her unique perspective on why this relationship is pivotal in family dynamics, and we emphasize the importance of listening and granting grace during these changes.
Throughout our candid conversation, we bravely address the assumptions and insecurities hindering open communication. Personal anecdotes highlight the awkwardness of everyday interactions and the stress involved in parenting in front of in-laws. We provide practical advice on building respectful relationships, emphasizing mutual understanding and empathy.
Tune in for a heartfelt discussion that aims to foster better relationships within the family.
Don’t miss a single episode. Hit the “subscribe” button now!
Xo,
Donna
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and
Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Donna
Instagram:
@donnaajones
Website:
www.donnajones.org
Twitter:@donnajonesspeak
Donna’s speaking schedule:
https://donnajones.org/events/
For a copy of “15 Things Jesus Would Say to You if You Met Him for
Coffee,” go to
www.donnajones.org/blog
-
Hey Friend!
Ever wonder how you can navigate the often challenging teen years and come out on the other side with a solid and strong relationship with your child? Do you wonder why some relationships seem to have more conflict than most and want to know what you can do to lessen the conflict?
Join us as my youngest daughter, Ashton Weber, and I crack open the complexities of the mother-daughter relationship, focusing on the rocky but enlightening teenage years. Now a newlywed, Ashton sheds light on her teenage emotional and mental development and how it influenced her reactions and how those same reactions likely influence your teen, too.
Our conversation becomes super enlightening (for all relationships!) as we discuss how, in the thick of conflict, self-awareness, prayer, and emotional regulation are our best allies. Discover how naming your goal during a disagreement can dramatically shift your approach, fostering healthier resolutions. We discuss practical strategies like self-talk, seeking to understand another's perspective, and how divine assistance comes into play, offering you tools to balance your emotions while remaining realistic in the midst of conflict.
I learned so much from our conversation and I think you will, too!
Don’t miss a single episode. Hit the “subscribe” button now!
Xo,
Donna
Donna’s Resources:
Order a copy of my new book -
Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and
Opinions with Grace, Truth, and Zero Regret.
It is available anywhere books are sold– here is the link on Amazon.
If you need a helpful resource for someone exploring faith or Christianity or simply want to strengthen your knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.
It’s a must for seekers, new believers, and those who want to be more confident in their faith.
Connect with Donna
Instagram:
@donnaajones
Website:
www.donnajones.org
Twitter:@donnajonesspeak
Donna’s speaking schedule:
https://donnajones.org/events/
For a copy of “15 Things Jesus Would Say to You if You Met Him for
Coffee,” go to
www.donnajones.org/blog
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