Episodes
-
Girls Talk Sense, podcaster and TikTok sensation Melissa Flanagan joins me on the pod this week to talk all things relationships! From dating to cheating she covers it all. And Most importantly how to find Mr Right! Grap a cuppa, or a cosmo and cheeseburger because this episode is JUICY!!!Thanks for listening!XOXOMelissa & NicoleSOCIALSFollow me on TikTok - www.tiktok.com/@nicolemac134 or www.tiktok.com/@the_hair_411
Follow me on IG - www.instagram.com/nicolemac13
Follow Melissa on TikTok - www.tiktok.com/@girlstalksense or www.instagram.com/girlstalksense
Girls Talk Sense Podcast - https://open.spotify.com/show/1lyW6LPs6Ob6j3V1giN1Lx?si=mYK38PKhTwOaiy4Jaznh7A
Email the pod - [email protected]
-
Trigger warning - to anyone who may suffer with ED. In this episode I speak about growing up in the 90's, the things that went on in the home and how that may effect you as an adult.
It must be noted, I am not a professional. If you or anyone you know may be suffering with ED, please seek advice from your GP. Alternatively you can seek help from the following services.
BEAT - www.beateatingdisorders.org.uk
SEED - https://seed.charity/
MIND - https://www.mind.org.uk/information-support/types-of-mental-health-problems/eating-problems/useful-contacts/
SOCIALS
Tik Tok - www.tiktok.com/@nicolemac134
www.tiktok.com/@the_hair_411
IG - www.instagram.com/the_hair_411
www.instagram.com/nicolemac13
Thank you for listening!
xoxo
Nicole
-
Missing episodes?
-
In this episode I speak about the side affects of abuse and how it effects the body. I share weight loss tips from Dom Saladino, PT to the stars ✨ Link to podcast >>> https://podcasts.apple.com/gb/podcast/the-dr-gabrielle-lyon-show/id1622316426?i=1000660905513
-
The last episode was very popular so I thought I’d do a part 2 and you’re never going to believe what’s happened!!! 👀 I share tips on red flags when it comes to friendships, who to hang on to and who to show the door! 🚪
SOCIALS
www.instagram.com/nicolemac13
www.instagram.com/the_hair_411
www.instagram.com/cndpictures
www.tiktok.com/@nicolemac134
www.tiktok.com/@the_hair_411
Thanks for listening! 🫶🏼 Don't forget to leave a 5 star review as it helps others find the pod 😇 follow for more!
XOXO
Nicole -
In this episode I share my money saving tips and tricks with you so you have more money to spend on the things you want like travel or a new home! I share apps and websites I use that will pay you to shop! I also provide a number of free activities you can do to stay busy without putting your hand in your pocket!
Topcashback - https://www.topcashback.co.uk/ref/nicolemacdonald91
Oner Active - (£10 off your 1st order) - https://i.refs.cc/q9iCg94s?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjo3ODY5OTg0OTF9
SOCIALS
www.instagram.com/nicolemac13
www.instagram.com/the_hair_411
www.instagram.com/cndpictures
www.tiktok.com/@nicolemac134
www.tiktok.com/@the_hair_411
Thanks for listening! Don't forget to leave a 5 star review & follow for more!
XOXO
Nicole
-
If you haven’t watched the new NETFLIX documentary America’s Sweethearts Dallas Cowboys Cheerleaders then go watch it and come back then we can chat because there’s a lot to chat about! 👀 In this episode I talked about “The most beautiful women in Texas”, everything from their famous star uniforms to the beauty standards…this episode is jam-packed! 💫
-
In this episode I discuss a recent trip that lead to me ending a 12 year friendship. I help you realise who to keep in your life and who to let go! Life’s too short for sh*tty friends.
-
In this episode I talk about how important it is to protect your energy. Some people are energy vampires and they come suck the life out of you. But how do I protect my energy Nicole? Well you’ll have to listen and find out 🎧
-
Maya Revitas was a burnt out teacher who decided to take control of her own life and travel the world. She was so unhappy being overworked and underpaid that she figured out a way to do what she loved, teach and gain a healthy balance in her life. She is proof that you are in control of your life and that you can do anything you put your mind too! She is now happier than ever. living in Bali with two successful online businesses, she makes money in her sleep! She shares the secrets to her success so how you can do the same!
SOCIALS
Maya Instagram - www.instagram.com/theshineac
Maya TikTok - www.tiktok.com/@theshineacademy
Nicole Instagram - www.instagram.com/nicolemac13
Nicole TikTok - www.tiktok.com/@the411nicolemacdonald
Thank you for listening!
XOXO
Maya & Nicole -
In this episode I discuss pretty privilege and whether you are an intimidating person. I learned a lot researching this topic so I hope you take away from this episode.
-
I can’t believe the pod is 2!!! I have gone through some sh*t in the past few years but it has taught me some valuable lessons that I wanted to share with you! 😄 I want to thank you for listening, I appreciate your support! 🫶🏼 xoxo Nicole
-
This is a little add-on to the last episode for all of those who need to hear it. I speak about human behaviours and psychology, why people reject others and how to move forward.
-
This is for the people who are struggling to deal with rejection. Maybe you just got dumped or maybe you just need to see things from a different perspective, either way, this will get you thinking differently! I believe we break our own hearts and the only way to stop that is to make better choices. Know your worth, understand your value and do not lower your standards through loneliness or desperation, it will only prolong the grief.
-
I had a trip to IKEA today and I felt terrible for my friend because I’m so indecisive! When I came home I decided to research it and what I found was interesting! It turned into a little solo therapy session that I think will be really valuable. I hope you enjoy the episode and learn to be less critical of yourself. Life is hard enough, don’t make it harder for yourself.
-
We seen Molly and Tom be crowned as the winners of Love Island All Stars last night! This is my two cents on what I thought of the final line-up and my further predictions for the couples.
-
In this episode I talk about limiting beliefs and how others can shape your life. Are you someone who thinks “someone like me could never do that?” If you are then this episode is for you! Limiting beliefs are something that hold so many of us back from doing the things we dream of but that stops today because you deserve to live well, expand your wings and fly! Xoxo Nicole
-
So we’ve just watched the PDA Awards and I got on the pod seconds after if finished because we need to chat! Wft is going on in the villa?! Georgia S has been outed and I’m here for it! I’m so turned off by disingenuous people and I think Callum has dodged a bullet! Will Callum and Mollie reconcile? Will Toby stay loyal to Georgia S? And what do we think about Anton and Georgia H?
-
This is my take on dating apps, my thoughts and feelings about them. Some brutal but honest advice on how to find the one. Relationship chat and low self esteem, this isn’t what you want to hear but it’s what you need to hear. High value people will get it, if you don’t you have some work to do!
-
I’m joined by an OG of the podcast Megan Ryan and we are talking all things Love Island! What do we think of the people in the villa? Our predictions and a little two cents about relationships. This is a fun episode and a little brutal! Get yourself a hot drink, a wine or a cosmo and cheeseburger because this one is to be enjoyed! Thank you for listening xoxo Megan & Nicole
-
Winter in the UK is grime, it seems impossible to glow all year round. Until now that is, I share 21 tips on how I glow all year round, plus one bonus tip that will elevate your confidence all year round!!! I really enjoyed creating this episode and I wish you all a glowing 2024, see what I did there? haha
- Show more
