Episodes
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This episode talks about the general phases of the ACL Rehab process.
If you have any follow up questions feel free to reach out through my IG page the_acl_project.
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Building strength after ACL Surgery is incredibly important and unfortunately is missed with a ton of ACLers.
Here is one of many podcasts I'll discuss ideas on building back your strength.
As always feel free to shoot me a DM through my instagram handle the_acl_project for any questions.
Thank you for listening!
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Missing episodes?
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This first episode is introducing the listeners to what The ACL Project is and who it is passionate about helping. I dive in about how this platform was created and a little bit about the founder.
The best way to reach out to learn more about The ACL Project is through instagram The_ACL_Project.
