Episodes
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Welcome to a revealing episode where we dive deep into the seldom-discussed inner world of successful entrepreneurs and executives. Despite their polished exterior and remarkable achievements, many are akin to 'anxious balls of twine,' constantly battling low-level anxiety and self-doubt.
In this special video, I dive deep into how these high-achievers manage stress, question their decisions, yet still drive their businesses to new heights. Discover their secrets to maintaining mental well-being amidst the chaos of success.
Whether you're an entrepreneur facing similar challenges or intrigued by the psychological aspects of high-level success, this episode offers valuable insights and strategies to help you navigate your path with greater ease and confidence. Tune in to learn how to turn anxiety into an ally for personal and professional growth.
If you are looking for a solution to the internal chaos and want to have more breakthroughs than breakdowns, grab a spot on the calendar at www.DanCandell.com/client-connection
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Welcome to a transformative episode of 'The Anxiety Relief Revolution,' where I untangle the knotted threads of stress, anxiety, and burnout. This time, I am specifically exploring how business owners can break free from the chains of overwhelm and burnout.
Burnout is not a myth. It's an everyday reality for entrepreneurs and business owners like you, silently creeping into your lives, stealing joy, creativity, and productivity. But what if we told you there's a way to reclaim your peace of mind and even harness your stress to boost success?
In this empowering episode, "Breaking Burnout: The Entrepreneur's Guide to Conquering Overwhelm," we share actionable strategies to help you identify the early warning signs of overwhelm and practical techniques to reverse its course before it escalates into burnout.
Whether you're on the edge of burnout or just feeling the pressure mounting, this episode is packed with valuable insights to help you manage your mental well-being while running a business. Join us as we navigate the treacherous waters of entrepreneurship and emerge victorious against the storms of anxiety and burnout. Because here at 'The Anxiety Relief Revolution,' your peace of mind is our business."
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Missing episodes?
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In this episode of The Anxiety Relief Revolution, I go deep into therapy vs. Rapid Resolution models of change.
I help people break the rules of traditional personal development. We are taught it takes a long time to change our behavior, but many of those theories are based on out-of-date research and approaches.
While pursuing my Masters's Degree in Psychology, I am experiencing some eye-opening revelations that I want to share with you.
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www.DanCandell.com/FollowMeWant to work directly with me in one of my programs? Apply for a group clarity call to see if it will be a good fit!
www.DanCandell.com/Apply -
Have you ever questioned why you act the way you do? What makes you react to certain situations in a particular way? Are your behaviors truly yours or influenced by external factors like your parents, your school, your religion? If these questions intrigue you, then episode 75 of "The Anxiety Relief Revolution" is just what you need.
In "Invisible Threads: Unraveling the Influences on Our Behaviors," we explore the myriad influences that shape our behaviors and responses to the world around us. We delve deep into how our upbringing, education, religious beliefs, and even societal norms subtly, yet powerfully, mold our actions, reactions, and overall mindset.
This episode goes beyond merely identifying these influences. We aim to help you understand and navigate through the complex web of factors that have unconsciously dictated your behavior.
In this episode, you are encouraged to challenge the status quo, question your conditioned responses, and embark on a journey of self-discovery. It's time to unravel the invisible threads that have been directing your life and start weaving a narrative that is uniquely yours.
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Want to work with me? Join one of my clarity calls to see if my program is right for you.
www.DanCandell.com/apply
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**The Anxiety Relief Revolution Podcast: Episode 95 - "Break Free From the Past: Fostering Self-Expression and Self-Esteem"**
Are you feeling like your past is holding you back from freely expressing yourself? Are experiences from yesteryears shaping your self-esteem more than you'd like them to? If so, this episode of "The Anxiety Relief Revolution" is tailor-made for you.
In episode 95, "Unshackling the Past: Fostering Self-Expression and Self-Esteem," we delve into the complex dynamics of how past experiences can stifle our self-expression and cripple our self-esteem. We explore the shadowy corners of the mind where past traumas, negative experiences, and our subconscious interpretations of them reside, often determining how we present ourselves to the world.
This episode is not just about acknowledging the chains of the past but about breaking them. We bring you strategies to navigate through your historical narratives and reshape them. We discuss actionable steps you can take to unburden yourself from past baggage, enabling you to express yourself more authentically and boost your self-esteem.
I will provide insight into how many of my clients rewrite their stories, reclaim their voices, and redefine their self-image. This episode is a comprehensive guide for anyone looking to liberate themselves from past constraints and step into a future filled with self-confidence and freedom of expression.
Get ready to embark on a journey of self-discovery and empowerment. Your past doesn't define you, and this episode is here to help you believe it, live it, and transform it into a springboard for growth.
Tune in now and join the Anxiety Relief Revolution as we help you unshackle the past and foster a newfound sense of self-expression and self-esteem.
Follow me on social media
www.DanCandell.com/followme
Want to work with me? Join one of my clarity calls to see if my program is right for you.
www.DanCandell.com/apply
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In today's episode, we're diving deep into a subject that's close to my heart: Social Anxiety. This pervasive condition can create significant roadblocks in the realms of business, relationships, friendships, and essentially anywhere that calls for our authentic presence.
Over the past several months, I've had the privilege of engaging in profound conversations with numerous individuals who have endured the trials of social anxiety for far too long. In these exchanges, a multitude of shared experiences and patterns began to emerge, shedding light on the intricate complexities of this condition.
Join me today as we explore these commonalities, unearthing the shared struggles of those grappling with social anxiety in both their professional and personal lives. The insights gleaned from these heartfelt conversations may surprise you, and I'm excited to share them with you. We'll delve into how social anxiety manifests, how it impacts our lives, and most importantly, how we can better understand and navigate this challenging territory.
So, if you've ever felt the grip of social anxiety or know someone who does, you won't want to miss this episode. Let's unravel the intricate tapestry of social anxiety together.
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In this episode of The Anxiety Relief Revolution, I reveal some knowledge bombs of what I learned while at an entrepreneurial business mastermind last week.
If you feel like you're on the struggle bus even though you've made it to a high level of success in your career or business, then you'll definitely want to listen to this.
Make sure you follow me on the socials and pick up my book by going here
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Have you ever wondered why you're so stressed or negative? Are you just wired that way? The truth may surprise you!
Let's get social
www.dancandell.com/followmeHop on a group clarity call.
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When life happens, it can really throw us off our game. In this episode of The Anxiety Relief Revolution, a good friend and therapist, Bess Child, and I have a meeting of the minds to discuss what happens when we need a balance between life and business.
Make sure you follow me on the socials! You can find all of my connections here!
www.DanCandell.com/followme
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The business world can be a toxic place. This can result in mini-traumas popping up, leading to massive amounts of anxiety. It can cause people to hate their work environment or even to leave a profession.
In this episode of "The Anxiety Relief Revolution: Anxiety Biz Chat," I'll be diving deep into work-related trauma and work stress.
Make sure you follow me on the socials! You can find all of my connections here!
www.DanCandell.com/followme
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When you're stressed out, you often carry that into your relationships. Then you get frustrated with yourself for letting the stress carry over and interfere with your ability to do your job and in your ability to be present with your family.
In this episode of The Anxiety Relief Revolution: Biz Chat, I give insight into how to decrease internal friction, which will also decrease the frustration carried over in your personal and professional relationships.
Make sure you follow me on the socials! You can find all of my connections here!
www.DanCandell.com/followme
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I am so excited to share this special edition of Season 3 called "Anxiety Relief Biz Talk!"
This will be such an insightful season, and I will cover ALL kinds of topics, from the good, the bad, and the ugly.
I can't wait to have you embark on this journey with me!
Make sure you follow me on the socials! You can find all of my connections here!
www.DanCandell.com/followme
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On August 1st, 2022, my dad (whom I talked about a lot on this podcast) passed away. He was my best friend and my biggest fan. In this episode, I share some of the most helpful advice that people gave me to go through my journey of loss, grief, and mourning. I hope some of this helps you too and gives you the guidance and support that you need.
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Do you ever find yourself sabotaging yourself regarding goals, work, relationships, etc.? It could be an underlying fear of success. In this episode, I uncover what is REALLY behind the fear of success, and I also provide some ways you can start addressing those underlying concerns.
Get Dan’s Anxiety Relief Online Program
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YouTube: https://www.youtube.com/dancandell
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In this special edition of The Anxiety Relief Revolution, I go live with a good friend and colleague, Vinnie Brigance, The Stop Smoking Specialist. We both talk about our combined experience of working with thousands of clients. We also give a lot of insight into overcoming anxiety and stress as well as answer questions asked by the live viewers.
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https://www.instagram.com/dancandell/
Check Out My Website
www.DanCandell.com -
Graduating high school can be a mixed bag and a roller coaster of emotions. In this episode of The Anxiety Relief Revolution Podcast, Dan gives insight into how he helps hundreds of teens during graduation season to get through this transition as smoothly as possible.
Get Dan’s Anxiety Relief Online Program
https://www.anxietyreliefpowerpack.com/5x5-v1
Follow Dan On:
Tiktok: https://vm.tiktok.com/ZTdAoQ9KE/
Instagram: https://www.instagram.com/dancandell/
YouTube: https://www.youtube.com/dancandellCheck Out Dan's Website
www.DanCandell.com -
In this episode of The Anxiety Relief Revolution Podcast, Dan shares his experience as a caretaker of his terminally ill father and how he manages to stay somewhat sane through all of the chaos. He talks about acceptance and ways to live in the present and still be there for yourself and your loved ones.
Get Dan’s Anxiety Relief Online Program
https://www.anxietyreliefpowerpack.com/5x5-v1
Follow Dan On:
Tiktok: https://vm.tiktok.com/ZTdAoQ9KE/
Instagram: https://www.instagram.com/dancandell/
YouTube: https://www.youtube.com/dancandellWebsite:
www.DanCandell.com -
We all carry our past with us, but sometimes, we try and solve problems of the present the same way we did when we were younger. Those solutions probably didn't work then, and they definitely don't work now... Here's what to do about it and how to do it!
Join Dan’s Weekly Online Support Group
https://www.hypnoticsuccesssystem.com/bfm_new
Get Dan’s Anxiety Relief Online Program
https://www.anxietyreliefpowerpack.com/5x5-v1
Follow Dan On:
Tiktok: https://vm.tiktok.com/ZTdAoQ9KE/
Instagram: https://www.instagram.com/dancandell/
YouTube: https://www.youtube.com/dancandell
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Join host Dan Candell as he inspires you to live a life of peace, joy, and total well-being. With his experience in helping others overcome anxiety, stress, and trauma - The Anxiety Relief Revolution podcast provides valuable information designed to help you move past your struggle with anxiety.
This week's episode tackles another unconventional fear that was causing anxiety and stress in a client that Dan Candell helped. Here, the client also shared the progress after the session that she had with Dan.
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Are you living a life that doesn't feel like your best self? You can change this. The Anxiety Relief Revolution will give you the tools to identify what's going on in your life and how to deal with it in the best way possible.
In this special edition episode, Dan talks about one of the most unconventional things he heard that made someone anxious and stressed out.
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