Episódios

  • What is it like going from trainee to qualified clinical psychologist?

    What is it like going from trainee to qualified clinical psychologist?

    · The Aspiring Psychologist Podcast

    In this video Dr. Marianne Trent welcomes newly qualified clinical psychologist, Dr. David Singleton. They discuss the transition from trainee to qualified life, exploring the highs, the challenges, and the lessons learned. Dr. Singleton reflects on imposter syndrome, financial planning, and the joys of finding a role that aligns with your values.

    Guest: Dr. David Singleton – Newly Qualified Clinical Psychologist

    Highlights:

    In this video Dr. Marianne Trent welcomes newly qualified clinical psychologist, Dr. David Singleton. They discuss the transition from trainee to qualified life, exploring the highs, the challenges, and the lessons learned. Dr. Singleton reflects on imposter syndrome, financial planning, and the joys of finding a role that aligns with your values.

    Guest: Dr. David Singleton – Newly Qualified Clinical Psychologist

    Highlights:

    00:00 - Introduction01:20 - Meet Dr. David Singleton05:06 - Navigating Rejections07:12 - The Importance of Reflective Writing11:01 - Loving the Work12:30 - Working at Maggie's17:49 - Transitioning to Qualified Life28:03 - Clinical Responsibility33:43 - Imposter Syndrome and Self-Compassion37:36 - Changes in Routine45:35 - Looking Ahead50:32 - Final Thoughts53:00 - Closing Remarks

    Links:

    📲 Follow Dr David here: https://www.linkedin.com/in/dr-david-singleton-97303985/

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

    🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

    📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

    💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity

    Like, Comment, Subscribe & get involved:

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  • What is a Psychological Wellbeing Practitioner? Insights from a Qualified PWP

    What is a Psychological Wellbeing Practitioner? Insights from a Qualified PWP

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 158: What is a Psychological Wellbeing Practitioner Insights from a Qualified PWP

    Episode Description:

    In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent sits down with Ben Olofson, a qualified Psychological Wellbeing Practitioner (PWP), to explore the PWP role, training, and career opportunities. They discuss the journey to becoming a PWP, the challenges and rewards of the profession, and how it fits into the broader landscape of mental health careers. Whether you're considering the PWP pathway or are just curious about this impactful role, this episode is packed with valuable information and inspiration.

    Guest:

    Ben Olofson – Qualified Psychological Wellbeing Practitioner, sharing his experiences, training journey, and insights into the PWP profession.

    ________________________________________

    Key Takeaways:

    • PWP Overview: Psychological Wellbeing Practitioners primarily work with low mood, anxiety, and other mental health challenges using low-intensity CBT approaches. They offer both individual and group interventions.

    • Training Pathway: PWPs undergo a year of training, blending academic study with supervised practice, and are supported by supervisors and tutors throughout.

    • Role Benefits: Offers a structured pathway into mental health work with opportunities for progression to senior roles or alternative careers in psychology.

    • Caseload Realities: The role involves managing a high volume of clients with robust support systems, including supervision, to prevent burnout.

    • Career Advice: Reflect on transferable skills, focus on client engagement, and prepare for a varied and rewarding role in mental health.

    ________________________________________

    Highlights:

    (00:00) – Episode introduction: Exploring the role of a Psychological Wellbeing Practitioner.(02:08) – Welcome to guest Ben Olofson, a qualified PWP.(03:35) – What drew Ben to the PWP role and its unique training structure.(05:28) – The balance of academic work and clinical practice in training.(06:34) – Addressing imposter syndrome and the support available for trainees.(08:56) – Practical considerations when applying for PWP roles.(11:04) – Transitioning from training to qualified work and the variety of clinical presentations handled by PWPs.(17:28) – The importance of supervision and personal well-being in the role.(20:54) – Managing high caseloads and the significance of job planning.(23:37) – Long-term career progression within the PWP profession.(25:21) – Pay bands for trainees, qualified, and senior PWPs.(28:48) – Entry requirements and advice for aspiring PWPs.(31:51) – Reflecting on transferable skills and personal experiences for mental health roles.(32:46) – Final thoughts from Ben on the rewards and challenges of being a PWP.

    Links:

    📲 Connect with Ben here: https://www.linkedin.com/in/benolofson/

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to:

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  • Breastfeeding and Perinatal Mental Health: Challenges in South Asian Communities

    Breastfeeding and Perinatal Mental Health: Challenges in South Asian Communities

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 157: Breastfeeding and Perinatal Mental Health: Challenges in South Asian Communities

    In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent speaks with Zaynab Khan to explore the unique challenges faced by South Asian women during the perinatal period, particularly around breastfeeding. They dive into cultural expectations, healthcare barriers, and the importance of culturally sensitive support to help South Asian women achieve their breastfeeding goals. This episode is invaluable for both practitioners and those interested in understanding the specific mental health needs in this community.

    Guest:

    • Zaynab Khan – Researcher focused on culturally appropriate care for South Asian women.

    Key Takeaways:

    Cultural Impact on Care: Discover how cultural practices shape breastfeeding experiences for South Asian women.Overcoming Barriers: Understand the common misconceptions and barriers to mental health support.Importance of Community: Learn why family and community support is essential in the perinatal journey.Culturally Sensitive Healthcare: Explore the benefits of respectful, tailored healthcare for South Asian mothers.

    Highlights:

    (00:00) – Introduction to breastfeeding and perinatal challenges for South Asian women.(01:44) – Zaynab shares her research on breastfeeding within the South Asian community.(03:19) – Discussion of cultural clothing and its impact on breastfeeding practicality.(04:42) – Barriers like public stigma and the role of male family members in breastfeeding support.(06:14) – Addressing misconceptions around high BMI and breastfeeding capability.(07:52) – Historical influence of formula promotion in South Asia and its cultural effects.(10:15) – The role of community and family support in breastfeeding success.(12:50) – Importance of cultural respect and support for South Asian women during perinatal care.(15:05) – Religious and cultural perspectives on breastfeeding duration.(17:24) – Modesty and body exposure concerns in breastfeeding for South Asian women.(19:46) – Dr. Trent reflects on her breastfeeding experience and societal expectations.(21:08) – Encouraging culturally sensitive conversations in healthcare.(22:57) – Zaynab shares where listeners can connect with her and learn more about her research.

    Links:

    📲 Connect with Zaynab Khan here: https://www.linkedin.com/in/zaynab-khan/

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

    ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

    📱Connect socially with Marianne and check out...

  • Understanding South Asian Mental Health

    Understanding South Asian Mental Health

    · The Aspiring Psychologist Podcast

    In this thought-provoking episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent welcomes Zaynab Khan to discuss the unique mental health challenges faced by South Asian communities. Together, they explore the cultural, social, and familial factors that shape mental health perceptions and support systems for individuals from these backgrounds. This conversation highlights the importance of cultural sensitivity in healthcare and offers insights for both practitioners and those seeking to understand the mental health needs of South Asian communities.

    Guest:

    • Zaynab Khan – Researcher and advocate for mental health awareness within South Asian communities.

    Highlights:

    (00:00) – Introduction to the topic and guest.(01:02) – Overview of why South Asian communities may feel overlooked in mental and physical healthcare.(02:10) – Zaynab shares her experience of limited representation in psychology during her studies.(03:35) – Discussing the importance of demographic representation beyond broad categories like "Asian."(04:37) – Unique cultural perspectives on mental health within South Asian families.(07:08) – Challenges faced by South Asian youth bridging cultural and Western identities.(10:17) – Importance of research teams reflecting cultural diversity for effective outreach.(12:50) – How cultural sensitivities, like avoiding Friday appointments, can improve patient engagement.(15:04) – Utilising community spaces, such as mosques, for culturally relevant mental health support.(17:10) – Barriers to healthcare for communities not engaged with digital resources.(22:31) – Stigma surrounding mental health issues within South Asian communities and its impact on care.(24:53) – Addressing cultural practices, like fasting and menstruation, and their influence on mental health perceptions.(29:49) – Importance of professional interpreters for clear and effective communication in mental health services.(31:46) – Closing reflections on imposter syndrome and Zaynab’s journey into mental health advocacy.

    Links:

    📲Connect with Zaynab here: https://www.linkedin.com/in/zaynab-khan/

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

    ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

    📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

    💬 To join my free Facebook group and discuss your thoughts on this episode and more:

  • Imposter Syndrome: Why You Feel Like a Fraud (And How to Overcome It)

    Imposter Syndrome: Why You Feel Like a Fraud (And How to Overcome It)

    · The Aspiring Psychologist Podcast

    In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent dives deep into the concept of imposter syndrome. She explores why so many of us, despite our achievements, feel like we don't belong and are on the verge of being "found out." Dr. Trent breaks down the psychological roots of imposter syndrome, how it manifests, and offers practical strategies to help you overcome these feelings. Whether you're an aspiring psychologist or navigating self-doubt in your career or personal life, this episode provides tools to reclaim your confidence and start celebrating your successes.

    ________________________________________

    Key Takeaways:

    • What imposter syndrome is and why it affects even high achievers.• Common signs of imposter syndrome and how it manifests in different areas of life.• Practical strategies for reframing thoughts and reducing negative self-talk.• The importance of developing a growth mindset and celebrating your successes.

    ________________________________________

    Highlights:

    00:00 - Introduction to Imposter Syndrome and Episode Overview00:45 - What Is Imposter Syndrome and Why Does It Happen?02:12 - The Impact of Imposter Syndrome Across Careers and Life Stages03:49 - Childhood Experiences and How They Shape Imposter Syndrome05:34 - Cultural and Societal Influences on Feeling Like an Imposter06:57 - Recognizing Self-Doubt and Negative Self-Talk08:32 - Signs of Imposter Syndrome: Undervaluing Accomplishments10:15 - Reframing Thoughts and Celebrating Small Wins11:14 - Developing a Growth Mindset and Learning from Mistakes12:05 - Building Confidence: Owning Your Successes and Mistakes13:00 - Actionable Advice: Write Down Three Recent Successes

    💻 Check out my short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

    ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

    📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

    💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity

    Like, Comment, Subscribe & get involved:

    If you enjoy the...

  • What is ISTDP? The Therapy That Transforms Emotional Healing

    What is ISTDP? The Therapy That Transforms Emotional Healing

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 154: What is ISTDP? The Therapy That Transforms Emotional Healing

    This episode is a fascinating exploration of how ISTDP offers a pathway to deeply transformative emotional work, encouraging both clients and practitioners to unlock their potential. Dr. Marianne Trent dives deep into Intensive Short-Term Dynamic Psychotherapy (ISTDP) with Clinical Psychologist Dr. Suzanne Brown. They explore how ISTDP addresses underlying emotional conflicts to alleviate mental health challenges like anxiety and depression. Dr. Brown shares her journey with ISTDP, its transformative potential, and the profound impact it can have on emotional healing.

    Guest:

    • Dr. Suzanne Brown – Clinical Psychologist with extensive experience in ISTDP, sports psychology, and embodied therapy practices.

    Key Takeaways:

    • ISTDP’s Approach to Therapy: Understanding the significance of unconscious conflicts, feelings, and defenses that drive behaviours and impact mental health.• Two Key Triangles: Dr. Brown discusses the “triangle of person” and the “triangle of conflict” to map therapeutic progress.• Importance of Therapist Self-Work: Dr. Brown emphasises the necessity of therapists undergoing their own therapeutic work to offer authentic, effective support.• Emotional Fitness in Sport: How ISTDP principles apply to high-performance athletes, helping them manage emotions and improve focus.• ISTDP in Practice: Techniques like videotaping sessions for supervision to refine therapeutic skills and build self-awareness.

    Highlights:

    (00:00) – Introduction to ISTDP and today’s guest, Dr. Suzanne Brown.(01:46) – Dr. Brown’s background and career journey, including her work in sports psychology.(05:27) – Overview of ISTDP and the importance of addressing unconscious feelings and defences.(08:07) – Dr. Trent and Dr. Brown discuss their experiences with the ISTDP triangles and formulation in therapy.(12:35) – The role of trial therapy in ISTDP and working through compliance, defiance, and dependency.(17:17) – Dr. Brown on the importance of therapist authenticity and human connection.(22:04) – The role of personal therapy and supervision in a therapist's growth.(24:28) – Handling transference and countertransference with clients.(31:12) – How ISTDP techniques can help athletes manage stress and anxiety.(36:12) – Portrait exercises in ISTDP to help clients face intense feelings.(37:17) – Recommended resources for learning about ISTDP, including books and training opportunities.(40:31) – Closing thoughts from Dr. Brown on embodied therapy and upcoming workshops.

    Links:

    📲 Connect with Dr Suzanne Brown here: https://www.linkedin.com/in/drsuzannebrown/ https://www.emotionallyconnected.co.uk/ https://www.instagram.com/emotionallyconnected/

    🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist...

  • How to shout less at your children or help your clients shout less at theirs - psychologist tips

    How to shout less at your children or help your clients shout less at theirs - psychologist tips

    · The Aspiring Psychologist Podcast

    Episode 153: How to shout less at your children or help your clients shout less at theirs - psychologist tips

    In this valuable episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent welcomes Clinical Psychologist and Parenting Coach, Dr. Jade Redfern. They discuss the challenges parents face, especially the guilt associated with shouting at their kids. Dr. Redfern offers helpful insights on how to reduce shouting by focusing on emotional regulation for both parents and children. The episode includes practical strategies for managing stressful moments with kids, teaching parents how to co-regulate emotions and develop healthier communication within the family.

    Guest:

    • Dr. Jade Redfern – Clinical Psychologist and Parenting Coach, specialising in emotional regulation for children and parents.

    ________________________________________

    Key Takeaways:

    • Shouting often comes from parents feeling overwhelmed; recognising triggers and taking steps to regulate emotions can help reduce shouting.• Co-regulation is key: parents can model calmness and emotional regulation for their children, which can lead to better emotional responses from them.• Singing or using your voice in other ways can be a surprising but effective tool for calming both yourself and your child in heated moments.• Small, consistent steps in emotional regulation throughout the day can prevent end-of-day exhaustion and shouting.• Good parenting isn't about being perfect; it's about being "good enough" and learning to repair relationships after difficult moments.

    ________________________________________

    Highlights:

    (01:30) – Guest Introduction: Dr. Jade Redfern (02:17) – What listeners can expect to learn: tips for reducing guilt and finding calm as a parent.(03:47) – Addressing guilt and shame in parenting, especially for psychologists and social care workers.(07:54) – How parenting triggers can activate unresolved emotions and challenge our ability to stay calm.(16:44) – The importance of modelling self-care and emotional regulation for your children.(19:34) – Simple but powerful techniques for parents to regulate their nervous system throughout the day.(22:19) – The role of singing or using your voice to release built-up tension before shouting.(30:34) – Reflecting on moments when parents feel overwhelmed, and how children mirror emotional regulation from their parents.(41:09) – How parents can access more of Dr. Jade Redfern’s resources and join her parenting community.

    Links:

    📲Connect with Dr Jade: https://www.instagram.com/drjaderedfern/ https://www.linkedin.com/in/jade-redfern-211646127/ Parenting membership: https://www.drjaderedfern.co.uk/inside-out-parenting-membership Free FB group: https://www.facebook.com/groups/theconsciousparentgroup

    🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here:

  • What is Controlling and Coercive Behaviour? Coercive Control

    What is Controlling and Coercive Behaviour? Coercive Control

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 152: What is coercive and controlling behaviour?

    In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Chrissy Roberts to explore the topic of coercive control. They delve into the subtle yet powerful tactics that define coercive control, how it affects the victim's sense of self-worth, and the long-lasting impact it can have on relationships. Chrissy shares her personal experience with coercive control and sheds light on how these patterns of abuse can manifest in any type of relationship—not just romantic ones.

    This episode is essential listening for those in the mental health field, as well as anyone who wants to better understand the signs of coercive control and how to support those who may be affected.

    ________________________________________

    Key Takeaways:

    • Understanding coercive control as a subtle but dangerous form of abuse.

    • Recognising the signs and patterns in different types of relationships.

    • The emotional impact of coercive control on victims and why it is difficult to leave.

    • How perpetrators use manipulation, isolation, and gaslighting to maintain control.

    ________________________________________

    Highlights:

    00:00 - Introduction and Overview of Coercive Control01:26 - Guest Introduction: Chrissy Roberts02:47 - The Importance of Raising Awareness About Coercive Control04:03 - Defining Coercive Control and Its Legal Background05:34 - How Coercive Control Affects the Victim's Sense of Self-Worth06:57 - Recognising Coercive Control Beyond Romantic Relationships08:32 - How Vulnerabilities Make Some People More Susceptible to Coercive Control09:18 - The Pattern of Coercive Control in Parent-Child Relationships10:03 - Medical and Financial Control as Forms of Coercive Behaviour12:30 - The Complex Emotional Nature of Coercive Relationships14:01 - The Role of Love Bombing and Manipulation in Coercive Control17:05 - Emotional Red Flags and How Victims Are Made to Feel Responsible19:27 - Gaslighting: Making Victims Doubt Their Own Reality21:47 - Rebuilding Trust in Yourself After Being Gaslighted24:38 - The Challenges of Legally Defining and Prosecuting Coercive Control26:43 - The Importance of Education on Healthy Relationships28:28 - Closing Thoughts and Where to Find Support

    Links:

    📲 Connect with Chrissy Roberts here: https://www.linkedin.com/in/christina-roberts-022146aa/

    🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to:

  • Top Application Form Mistakes (& How to Fix Them) Assistant Psychologist

    Top Application Form Mistakes (& How to Fix Them) Assistant Psychologist

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 151: Top Application Form Mistakes (And How to Fix Them)

    In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Dr. Claire Pitt to explore common mistakes found in assistant psychologist application forms and how to fix them. Together, they dive deep into what makes a standout application, from highlighting your clinical and research experience to ensuring your application aligns with the job specification. They also discuss the importance of supervision, reflection, and avoiding pitfalls like copy-paste applications.

    Whether you're applying for your first assistant psychologist role or looking to refine your application, this episode offers invaluable guidance to help you secure those all-important interviews.

    Key Takeaways:

    Avoiding common mistakes when applying for assistant psychologist roles.The importance of tailoring your application to the specific service.How to effectively reflect on clinical and research experience in applications.How to address gaps and use supervision to support your growth.

    Highlights:

    00:00 - Introduction and Overview of the Episode01:24 - Guest Introduction: Dr. Claire Pitt02:12 - Common Mistakes in Assistant Psychologist Applications04:50 - The Importance of Tailoring Applications to the Role07:08 - Placement Years and Their Limitations08:56 - Copy-Paste Applications and Why They Don’t Work10:07 - The Role of Supervision and Reflection in Applications12:25 - Tailoring Applications for Specific Services14:10 - Addressing the Ethical Concerns in Exaggerated Experience16:20 - Clinical Experience Reflection and Learning Gaps18:35 - Research Experience and Its Application to the Role21:00 - The Use of Subheadings in Applications for Clarity24:31 - Common Errors in Job History and Gaps28:03 - Ensuring Competence and Safety in Your Claims31:19 - Proper Use of Language in Describing Clients and Disorders36:12 - The Time and Effort Behind the Shortlisting Process39:21 - Final Thoughts: Resilience and Ethical Application Writing

    Links:

    📱 Connect with Dr Claire Pitt here: https://www.linkedin.com/in/dr-claire-pitt-bb920354/

    🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring...

  • Can you afford to get an Assistant Psychologist job in the NHS?

    Can you afford to get an Assistant Psychologist job in the NHS?

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 150: Can you afford to get an Assistant Psychologist job in the NHS?

    In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by Sam Airey to discuss the pressing issue of affordability for Assistant Psychologists. They dive deep into the financial challenges faced by aspiring psychologists, the impact of low NHS pay scales, and the barriers that make the profession less accessible for many. Sam shares his personal experiences, offering practical advice for those trying to navigate a career in psychology despite financial constraints.

    ________________________________________

    Guest:

    • Sam Airey – An experienced Counsellor with a passion for discussing affordability in the psychology profession.

    ________________________________________

    Key Takeaways:

    • Assistant Psychologist roles are often financially inaccessible, particularly for those from diverse backgrounds or with fewer financial resources.

    • NHS pay scales for AP roles are low, which can lead to burnout and create barriers to career progression.

    • Financial privilege plays a large role in determining who can afford to stay in the psychology profession, with many having to rely on unpaid volunteer roles to build experience.

    • Addressing these issues is key to improving workforce diversity and creating a more inclusive path for aspiring psychologists.

    ________________________________________

    Highlights:

    (00:00) – Dreaming of becoming an Assistant Psychologist(01:06) – Introduction of guest, Sam Airey(01:30) – Affordability challenges for Assistant Psychologists(02:47) – Current NHS pay scales for AP roles(05:23) – Comparing NHS roles with lower-paid jobs(06:43) – Impact of low pay on workforce diversity(08:36) – Financial barriers to entering psychology(09:40) – Burnout and the struggle for career progression(12:24) – Impact of pay freezes in the NHS(14:12) – Challenges for mature applicants(16:40) – Costs associated with training and equipment(17:51) – Car ownership requirements for AP roles(18:45) – Reflecting on privilege and staying in the profession(19:37) – Volunteer work and its financial implications(22:56) – Sam’s final thoughts and closing remarks

    Links:

    📲 Connect with Sam here: https://www.linkedin.com/in/samantha-airey-b84059171/

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

    🖥️ Check out my short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    ✍️ Get your Supervision Shaping Tool now:

  • Assistant Psychologist Roles: What the BPS Says You Should and Shouldn't Do

    Assistant Psychologist Roles: What the BPS Says You Should and Shouldn't Do

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 149: Assistant Psychologist Roles: What the BPS Says You Should and Shouldn't Do

    In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent and assistant psychologist Luke Meakin dive into the British Psychological Society's latest guidance on recruiting and supporting assistant psychologists. They explore what assistant psychologists should and shouldn't be doing, the accessibility of the guidance, and how it aims to standardise the role across the profession. This engaging conversation offers valuable insights for aspiring psychologists, supervisors, and services employing assistant psychologists.

    Whether you're an aspiring psychologist, a supervisor, or just curious about the evolving landscape of assistant psychologist roles, this episode provides a clear and detailed understanding of the latest BPS recommendations.

    ________________________________________

    Key Takeaways:

    • Understanding the BPS guidance on assistant psychologist roles and responsibilities.

    • Challenges with the accessibility and inclusivity of the guidance.

    • Insights into voluntary roles, supervision, and ethical considerations for assistant psychologists.

    ________________________________________

    Highlights:

    00:00 - Introduction and Overview of the Episode00:31 - Host Welcome and Introduction to BPS Guidance01:19 - Welcoming Back Guest: Luke Meakin, Assistant Psychologist02:58 - Discussion on BPS Guidance Accessibility Issues03:16 - Comparing BPS and ACP Guidance on Assistant Psychologists04:58 - Challenges of Accessing the BPS Website and Resources05:35 - Luke’s Experience with BPS Membership and Access06:40 - The Restrictive Nature of BPS Resources07:48 - First Impressions of the BPS Guidance Document09:14 - Clearer Job Titles for Assistant Psychologists10:16 - Addressing the Ambiguity of Assistant Roles11:00 - The Controversial Honorary (Voluntary) Roles in Psychology12:45 - Minimum Requirements for Assistant Psychologist Roles15:49 - Exploitation Concerns for Voluntary Assistant Roles18:23 - Ethical Considerations and the Call for Paid Positions21:28 - The BPS’s Recommendations on Assistant Psychologist Responsibilities25:17 - The Use of Supervision and Reflective Practice28:08 - Balancing Contracts, Fixed-Term Roles, and Job Security

    Links:

    📲 Connect with Luke here: https://www.linkedin.com/in/luke-meakin/

    🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to:

  • What is an Assistant Psychologist and what do they do?

    What is an Assistant Psychologist and what do they do?

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 148: What is an Assistant Psychologist and What do they do?

    In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent is joined by assistant psychologist Luke Meakin to discuss the often ambiguous role of an assistant psychologist. They dive deep into the responsibilities, expectations, and realities of the role, offering valuable guidance for aspiring psychologists. This episode covers the history of the assistant psychologist role, its original purpose, and how it has evolved over time. Luke shares his journey as an older applicant and the challenges of balancing diverse responsibilities within the role.

    Whether you’re already working as an assistant psychologist or considering the path, this episode provides a clear understanding of what the role entails, how it fits within the broader field of psychology, and the importance of supportive supervision.

    Key Takeaways:

    Understanding the true purpose and responsibilities of assistant psychologists.Navigating the complexities and expectations of the role in various settings.The importance of supportive supervision and creating a safe learning environment

    The Highlights:

    00:00 - Introduction and Overview of Assistant Psychologist Roles00:21 - Host Welcome and Episode Introduction01:34 - Introducing Guest: Assistant Psychologist Luke Meakin02:33 - Discussing the Ambiguity of the Role05:09 - The Original Purpose of Assistant Psychologists07:08 - Why AP Roles Are Not Training Roles09:01 - Balancing Supervision and Clinical Responsibility10:01 - The Importance of Feeling Safe and Valued in the Role12:25 - Luke’s Journey as an Older Applicant in Psychology14:21 - The Ambiguity of Assistant Roles Across Different Services15:29 - Historical Context: The Evolution of the Role18:35 - Challenges of Unpaid and Honorary Assistant Roles21:00 - Reflecting on Personal Development and Supervision Experiences25:05 - Reducing Competition Among Assistants: Celebrating Others28:36 - Navigating Burnout and Maintaining a Work-Life Balance

    Links:

    📲 Connect with Luke here: https://www.linkedin.com/in/luke-meakin/

    🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

    ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

    📱Connect socially with Marianne and check out ways to work with her, including the Aspiring...

  • How to become a sport psychologist

    How to become a sport psychologist

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 147: How to become a sport psychologist

    In this episode of the Aspiring Psychologist Podcast, Dr. Marianne Trent dives into the world of sport and exercise psychology with Dr. Dawn-Marie Armstrong, a qualified sport and exercise psychologist. Dr. Armstrong shares her journey from Barbados to becoming the first Caribbean person on the HCPC register via a BPS accredited route. They explore the field’s challenges, the impact of racism in sport, and the opportunities for aspiring psychologists in this dynamic profession.

    Dr. Armstrong discusses the additional barriers faced by international students, including the high costs of visas and navigating xenophobia, sexism, and racism in the UK. She also highlights the importance of focusing on athletes’ well-being, the role of social advocacy, and how sport and exercise psychology can foster inclusivity and support marginalised communities.

    Whether you’re interested in sport psychology, facing the challenges of studying abroad, or simply looking to learn more about this field, this episode is packed with valuable insights and inspiration.

    The Highlights:

    00:00 - Introduction and Overview of Sport and Exercise Psychology00:39 - Host Welcome and Episode Introduction02:12 - Dr. Dawn-Marie Armstrong: From Barbados to the UK04:20 - The Evolving Field of Sport and Exercise Psychology05:18 - Addressing Racism and Advocacy in Sport06:19 - Navigating Life as a Person of Colour in the UK09:46 - Becoming the First Caribbean HCPC Registered Sport Psychologist10:41 - Overcoming Barriers: Xenophobia, Sexism, and Racism11:18 - From Cricket to Psychology: A Journey of Change16:17 - The BPS Route to Qualification19:43 - Key Roles and Study Requirements in Sport Psychology21:52 - Balancing Career, Academia, and Motherhood28:13 - Choosing Sport over Exercise Psychology31:54 - The Self-Directed Nature of Sport and Exercise Psychology Training35:17 - Reflections on Qualified Life and Future Opportunities

    Links:

    📲 - Connect with Dr Dawn: https://www.linkedin.com/in/drdawnarmstrong/ https://www.instagram.com/afrosportpsych/

    🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

    ✍️ Get your Supervision Shaping Tool now:

  • How to Reduce Suicide in Men - Male Mental Health

    How to Reduce Suicide in Men - Male Mental Health

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 146: How to Reduce Suicide in Men - Male Mental Health

    In this special episode, Dr. Marianne Trent explores the critical issue of male suicide, particularly in high-risk professions. Joined by three guests with unique insights, this episode provides practical, actionable advice on how we can better support men’s mental health.

    Guests include:

    • Lee Stuart, an ex-Marine now working in the building trade, who shares his personal journey and discusses why suicide rates are disproportionately high in the construction industry.

    • Sharon May, a researcher and farmer's wife, discusses her recent Master’s research on mental health challenges in the farming community, one of the most at-risk groups for suicide.

    • Charlie Bethel, CEO of Men’s Sheds UK, who explains how Men’s Sheds are creating life-saving communities and connections for men, offering them a safe space to talk, connect, and gain a sense of purpose.

    Whether you’re a mental health professional, aspiring psychologist, or simply someone looking to better understand men’s mental health, this episode is packed with valuable insights on how we can reduce suicide rates in these vital sectors.

    ________________________________________

    Key Takeaways:

    • Why construction, farming, and other male-dominated industries see such high suicide rates.

    • The importance of community, purpose, and mental health support for men.

    • Practical steps to create positive mental health environments in these industries.

    ________________________________________

    The Highlights:

    00:00 - Introduction and Overview of Men’s Suicide Rates01:08 - The Importance of Addressing High-Risk Groups02:12 - Introducing Lee: Ex-Marine and Building Trade Worker03:01 - The Mental Health Challenges in Transitioning Careers05:04 - The Impact of Job Satisfaction on Mental Health09:42 - Exploring Suicide Rates in the Construction Industry11:29 - Lee's Reflections on Varied Work, Diet, and Mental Health15:44 - The Importance of Recognising Practical Intelligence in Trades18:33 - Encouraging Career Changes for Better Mental Health21:03 - Introducing Sharon: Farmer's Wife and Mental Health Researcher28:34 - Mental Health Challenges in the Farming Community31:50 - Barriers to Help-Seeking for Farmers36:15 - How to Support Farmers' Mental Health39:28 - Introducing Charlie: CEO of Men's Sheds UK40:40 - The Impact of Men's Sheds on Mental Health43:23 - Practical Examples of Suicide Prevention in Men’s Sheds46:37 - How to Join or Support a Men's Shed

    📲 Connect with Lee: https://www.instagram.com/steelbeamlifter.mids.northwest/

    📲 Connect with Sharon: https://www.instagram.com/kingsclerecounsellingservice/

    📲 Connect with Charlie and Men's Sheds UK: https://www.instagram.com/ukmenssheds/ https://www.linkedin.com/in/charlie-bethel-9096bb37/

    🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here:

  • How to talk to children about a death by suicide - Daddy Blackbird

    How to talk to children about a death by suicide - Daddy Blackbird

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 145: How to talk to children about death by suicide

    In this podcast episode, I am chatting with Caroline Roodhouse who shares her experience of losing her husband to suicide and how she has navigated conversations about it with her children. She discusses the challenges of explaining the situation to her children at different developmental stages and the importance of being honest with them. Caroline emphasises the need for open conversations about death and loss, even if they are difficult. She also talks about her upcoming book, "Daddy Blackbird," which aims to provide hope and support to others who have experienced similar losses.

    The Highlights:

    00:00 - Introduction00:32 - Host Welcome01:12 - Guest Introduction02:18 - Meeting Steve and Building a Life Together03:27 - The Sudden Loss and Its Impact05:43 - Receiving the News and the Lack of Compassion08:49 - Telling the Children About Their Father's Death12:52 - The Journey of Grieving and Supporting Her Children16:06 - The Concept of Daddy Blackbird and Finding Comfort23:37 - Addressing the Complexities of Grieving After Suicide26:41 - Evie's Mental Health Advocacy and Animation Project29:05 - The Importance of Sensitive Language Around Suicide34:55 - Managing Anger and Other Emotions in Grief41:20 - Writing "Daddy Blackbird" and Its Three Sections44:24 - Upcoming Book Launch and Where to Connect

    Links:

    📲 Connect with Caroline Woodhouse here: https://www.linkedin.com/in/caroline-roodhouse-mcipr-a5948622/

    📚 Pre-Order Caroline's book Daddy Blackbird here: https://amzn.to/46RxIPp

    🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

    ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

    📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

    💬 To join my free Facebook group and discuss your thoughts on this episode and more:

  • How to strive for zero suicide - with Steve Phillip - The Jordan Legacy

    How to strive for zero suicide - with Steve Phillip - The Jordan Legacy

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 144: Achieving Zero Suicide: How We Can Get There - with Steve Phillip

    In this podcast episode, I chat with Steve Phillip, the founder of the Jordan Legacy, a suicide prevention organisation inspired by his son, Jordan. We discuss the importance of having conversations about suicide and mental health, the need for a society that aims for zero suicides, and the various factors that contribute to suicide risk. We also talk about the work of the Jordan Legacy in raising awareness, collaborating with other organisations, and advocating for suicide prevention strategies. The conversation emphasises the importance of normalising discussions about suicide and providing support and resources for those at risk.

    The Highlights:

    00:00 - Introduction00:40 - Host Welcome02:05 - Guest Introduction: Steve Phillip, Founder of The Jordan Legacy03:27 - The Story of Jordan's Life and Legacy07:11 - The Impact of Suicide on Families09:30 - Normalising Conversations About Suicide11:55 - Pressures on Young People Today15:10 - Reflecting on the Pandemic’s Impact on Mental Health18:05 - Creating The Jordan Legacy: Mission and Vision22:58 - Practical Solutions for Suicide Prevention26:48 - The Importance of Collaboration in Suicide Prevention31:00 - Economic Costs of Suicide and the Need for Investment36:45 - Personal Stories of Grief and Continuing the Legacy40:55 - Encouraging Conversations and Compassionate Interventions46:21 - Moving Towards a Zero Suicide Society

    Links:

    📲 Connect with Steve on LinkedIn: https://www.linkedin.com/in/stevephilliphope/

    🌐 Check out The Jordan Legacy and donate here: https://thejordanlegacy.com/

    🖥️ Check out my new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

    ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

    📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

    💬 To join my free Facebook group and discuss your thoughts on this episode and more:

  • How to Grieve Whilst Building your Career

    How to Grieve Whilst Building your Career

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 143: How to Grieve whilst Building your Career

    In this podcast episode, I am chatting with Jazmyn, an incoming trainee clinical psychologist. We discuss her journey to becoming a trainee clinical psychologist and the challenges she faced along the way. We also talk about the recent loss of Jazmyn’s mother and how it has affected her personally and professionally. We emphasise the importance of allowing oneself to grieve and process emotions while also pursuing their goals. We go on to discuss the impact of personal experiences on one's ability to connect with clients and the importance of having a supportive supervisor.

    The Highlights:

    00:00 - Introduction to the episode's theme00:33 - Welcome to the Aspiring Psychologist Podcast01:40 - Dr. Trent introduces Jazmyn Thompson02:14 - Jazmyn shares her feelings about starting her training03:38 - Jazmyn talks about her mother's passing06:04 - Reflecting on her mother's strength and motto09:59 - Deciding to continue her psychology career11:01 - Impact of her mother's terminal diagnosis13:30 - Dr. Trent shares her own experience with grief18:29 - How grief has shaped Jazmyn as a psychologist24:15 - Finding moments of joy amidst grief30:16 - Importance of honouring one's own grief journey32:37 - Advice for trainees dealing with grief38:47 - Encouragement to apply despite personal challenges41:17 - Closing remarks and final thoughts42:27 - Invitation to join the Aspiring Psychologist Community

    Links:

    📲 Connect with Jazmyn Thompson here: https://www.linkedin.com/in/jazmyn-thompson-1a7826125/

    🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

    ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

    📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

    💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity

    Like, Comment, Subscribe...

  • Are You Ignoring These Burnout Warning Signs? Psychologist Warnings.

    Are You Ignoring These Burnout Warning Signs? Psychologist Warnings.

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 142: Are You Ignoring These Burnout Warning Signs? Psychologist Warnings.

    Feeling overwhelmed by the pressures of work and life? In the final episode of the Burnout Bites series, Dr. Claire Plumbly breaks down the key external and internal factors that contribute to burnout and offers practical strategies to manage them. Discover how to regain control and protect your well-being—tune in now

    It’s a fantastically interesting and helpful episode and we hope you find it so useful!

    The Highlights:

    00:00 - Introduction00:29 - Host Welcome01:46 - Burnout Bites Series Finale02:53 - External vs Internal Pressures04:41 - Common External Pressures05:38 - Invisible Cultural Pressures07:12 - Internal Pressures and Self-Expectations08:53 - People Pleasing, Perfectionism, and Avoidance10:41 - Strategies for Managing Internal Pressures11:39 - Tools for Self-Healing and Support12:53 - Closing Remarks and Social Media

    Links:

    📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi

    📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/

    🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

    ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

    📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

    💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity

    Like, Comment, Subscribe & get involved:

    If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to:

  • How to avoid burnout - Psychologist Tips

    How to avoid burnout - Psychologist Tips

    · The Aspiring Psychologist Podcast

    Show Notes for The Aspiring Psychologist Podcast Episode 141: How to Avoid Burnout - Psychologist Tips - Mental Health

    In this brilliant fifth episode in the very special anti-burnout series by Dr Claire Plumbly we bring you a closer look at how different times of our day and transitioning from one task to the next can be a key time to be more mindful to reduce burnout.

    It’s a fantastically interesting and helpful episode and we hope you find it so useful!

    The Highlights:

    00:00 - Introduction00:23 - Host Welcome01:25 - Burnout Bites Series Overview02:15 - Managing Transitions in the Day03:15 - Recognising Strain During Transition Points04:42 - Creating Gaps in Your Day05:20 - Personal Example of Managing Transitions06:01 - Checking in with Yourself During the Day07:31 - Tools for Nervous System Reset08:17 - Setting Boundaries and Delegating Tasks09:03 - The Eight Pillars of Rest10:13 - Preview of Next Episode: External vs Internal Pressures

    Links:

    📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi

    📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/

    🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

    ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

    📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

    💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity

    Like, Comment, Subscribe & get involved:

    If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to:

  • How does Burnout Develop? Psychologist Insights with Dr Claire Plumbly

    How does Burnout Develop? Psychologist Insights with Dr Claire Plumbly

    · The Aspiring Psychologist Podcast

    Links:

    📚 Check out Dr Claire's Book on Burnout: How to manage your nervous system before it manages you: https://amzn.to/3W9nsgi

    📲Connect with Dr Claire here: https://www.tiktok.com/@drclaireplumbly https://www.instagram.com/drclaireplumbly/

    🖥️ Check out my brand new short courses for aspiring psychologists and mental health professionals here: https://www.goodthinkingpsychology.co.uk/short-courses

    🫶 To support me by donating to help cover my costs for the free resources I provide click here: https://the-aspiring-psychologist.captivate.fm/support

    📚 To check out The Clinical Psychologist Collective Book: https://amzn.to/3jOplx0

    📖 To check out The Aspiring Psychologist Collective Book: https://amzn.to/3CP2N97

    💡 To check out or join the aspiring psychologist membership for just £30 per month head to: https://www.goodthinkingpsychology.co.uk/membership-interested

    ✍️ Get your Supervision Shaping Tool now: https://www.goodthinkingpsychology.co.uk/supervision

    📱Connect socially with Marianne and check out ways to work with her, including the Aspiring Psychologist Book, Clinical Psychologist book and The Aspiring Psychologist Membership on her Link tree: https://linktr.ee/drmariannetrent

    💬 To join my free Facebook group and discuss your thoughts on this episode and more: https://www.facebook.com/groups/aspiringpsychologistcommunity

    Like, Comment, Subscribe & get involved:

    If you enjoy the podcast, please do subscribe and rate and review episodes. If you'd like to learn how to record and submit your own audio testimonial to be included in future shows head to: https://www.goodthinkingpsychology.co.uk/podcast and click the blue request info button at the top of the page.

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