Episodes
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Some misconceptions about parenting and child development need to be put to rest. That's precisely what Katie and I tackle head-on in our latest Baby Tribe podcast episode. We zero in on one tenacious falsehood: the supposed link between vaccines and autism. We demystify the science and underscore the dangers of such misinformation, including the resurgence of preventable diseases like measles. But our chat isn't all serious business; we weave in light-hearted tales of forgetfulness and the mayhem of temper tantrums, reassuring parents that these are normal markers of growing up, not red flags of concern.
We interview Clinical Psychologist Dr Rebecca Quin where we navigate the multifaceted landscape of autism spectrum disorder (ASD), we engage in a candid conversation about the genetic and environmental factors influencing ASD development. The discussion blossoms as we emphasize the diverse expressions of ASD and the critical nature of personalized support strategies. Visual aids, occupational therapy, and debunking common misconceptions about ASD's causes are just a few gems we unearth. Parents will find solace and empowerment in our reflections on the potential for children with ASD, showcasing the transformative impact of the right support and early intervention.
Wrapping up, we don't just leave you with knowledge; we offer a toolkit for handling the wild ride of child emotions, especially the bewildering world of tantrums and meltdowns. Dr Quin helps differentiate between the two, providing a glimpse into effective strategies for fostering emotional intelligence in your little ones. So, as you tune in, remember: you're part of a community that's growing stronger, wiser, and more connected with every episode. Join us as we continue to guide you through the beautiful chaos of parenting, ensuring your journey is filled with support and smiles—and, of course, a few less myths.
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Listen in as we shine a light on the various types of sugars infiltrating the diets of infants and toddlers. With a paediatrician's eye for detail, we break down the definitions of free sugars and their less-known counterparts, emphasizing the importance of understanding what goes into our children's meals. From breastfeeding versus formula feeding to the introduction of solid foods, we dissect how early dietary choices can shape taste preferences and future eating habits. Moreover, we confront the misconceptions surrounding commercial baby foods and arm parents with knowledge to navigate the weaning journey with confidence.
The conversation doesn't stop at sugar. We expand into the realms of childhood growth, diabetes, and the innovative technologies transforming diabetes management with Paediatric Endocrinologist Dr Ciara McDonnell. Reflecting on our professional experiences, we discuss the nuances of growth patterns and the onset of puberty, the criticality of early diabetes detection, and the game-changing impact of continuous glucose monitors and insulin pumps. Through anecdotes and expert insights, we provide a comprehensive view of these topics, aiming to empower parents with the tools and understanding needed to foster healthy lifestyles for their children. So tune in and equip yourself with the knowledge to guide your child's journey to well-being.
Follow us on Instagram @afif.elkhuffash & @nursingmama.ie
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Missing episodes?
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Ever feel like you're running a marathon trying to keep your kids active, and you're not even the one breaking a sweat? Tune in as we tackle the hurdles of holiday health and activity with our energetic offspring. We're joined by the powerhouse herself, Anna Geary, whose athletic prowess and wisdom as a mother shine a light for us on and off the field. Together, we'll explore the thrill and spills of encouraging sports participation amidst Easter break chaos, society's screen time skirmish, and the wildly entertaining notion of secretly signing up the family for "Ireland's Fittest Family."
As we continue our chat, we reflect on the diverse sports interests within a family and the role of role models in nurturing a love for physical activity. We also delve into how we, as adults, find time for sports amidst busy schedules, overcome injuries, and discover exercises that resonate with us, whether it's running, badminton, or more serene practices like yoga and Pilates.
Parenthood is a sport with no offseason, and who better to discuss this with than Anna, whose transition from camogie champion to nurturing mother offers a playbook for the modern parent. We deep dive into the highs and lows of motherhood, identity, and the social media mirage that so often paints an unrealistic portrait of postpartum life. From the personal triumphs and challenges of exercise as a new parent to the emotional resilience gleaned from both grief and gratitude, this episode is a heartfelt rally for parents championing progress over perfection. So lace up, tune in, and let's navigate this parenting journey together, with a little less pressure and a whole lot more understanding.
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Unlock the secrets to balancing family life with the digital world as we take a heartfelt look at parenting in the era of screens. We share relatable stories that are sure to bring a smile—from our children's amusing digital faux pas to the moments we've all guiltily handed over a tablet to buy some peace and quiet. Yet, we also tackle the tougher topics, like the research that probes into screen time's impact on child development, and confess our own struggles in an age where technology is both a lifeline and a point of contention.
Navigating the maze of sensory processing in children can be a challenge, and this episode doesn't shy away from the complexities. We examine intriguing research linking screen time to atypical sensory behaviours and dissect the domains of the Infant Toddler Sensory Profile. But it's not all academic—we keep it grounded with personal experiences and the light-hearted reality of "selective hearing" that every parent knows all too well.
In a powerful close, we pivot to global health issues, with an inspiring conversation featuring an advocate who's making waves in the fight against childhood cancer in Tanzania. Dr Trish Scanlan talks us through early signs of childhood cancer and what to watch out for. Her passionate efforts remind us that while the world is filled with challenges, each of us holds the potential to ignite change. We share insights on the role of healthcare professionals in conflict zones and the deep impact of their advocacy on protecting the young and innocent. Join us for an episode that's not just informative, but truly hopeful, demonstrating the incredible difference we can make, one child at a time.
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Unlock the secrets to bolstering your child's development through the joyous realm of play, as we share insights that traverse from rolling balls to screen time's intricate dance with young minds. This episode encapsulates the essence of nurturing cognitive growth and problem-solving skills, all while balancing the digital world with the irreplaceable benefits of physical activity. Together, we tackle the all-too-familiar parental challenge of managing playtime during school breaks, like the Easter holidays, and offer personal anecdotes that illustrate how play shapes learning and social interactions.
Step into a candid discussion on the diverse personalities of children and how our responses to their competitive and creative spirits pave the way for their future selves. Our special guest, the ever-inspiring Audrey Hamilton, adds a vibrant stroke to our conversation, recounting her evolution from an actor in Ireland and Hollywood to an abstract artist and fashion designer. Audrey's tale is a colourful illustration of how motherhood intertwines with creative pursuits, adding depth and perspective to her life and work.
Concluding our journey, we delve into the delicate art of balancing career aspirations with the demands of motherhood, from the challenges of late-in-life pregnancies to debunking breastfeeding myths. We advocate for an environment that honours and supports women's choices, whether it's returning to work for personal fulfilment or establishing a career before starting a family. As we close this chapter, we stand united in the belief that armed with perseverance and a splash of creativity, parents can indeed weave their professional and personal lives into a beautiful tapestry of success and fulfilment.
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Join us on the Baby Tribe podcast where Katie and Afif unpack the intricate tapestry of parenting styles, shaped by cultural backgrounds and generational shifts. Listen in as we share personal tales and explore how parenting techniques, such as the classic counting method, are redefined across cultures. From Irish to Arab parenting nuances, and from managing diverse disciplinary needs within a single family to examining the Irish mommy stereotype, we navigate the multifaceted journey of raising children in today's ever-changing society.
In our conversation, we welcome the celebration of global parenting approaches. Venturing beyond our own experiences, we marvel at the outdoor napping habits of Danish babies, the cold nap philosophy in Norway, and the relaxed bedtimes observed in Spain and Kuwait. With a special nod to France's strategy for dealing with picky eaters, we discuss how integrating varied cultural practices can enhance parenting and healthcare, particularly in multicultural contexts like Ireland. Our discussion sheds light on the importance of recognizing and respecting different cultural norms in child-rearing.
We also have the pleasure of hosting paediatrician Dr Aoibhinn Walsh, an expert in inclusion health, who illuminates the profound impacts of social adversities on child health. Aoibhinn's insights into the world of marginalized communities, from homelessness to the specific needs of the Irish traveling community, provide a poignant reminder of the challenges faced by many. The conversation delves into the significance of understanding cultural nuances in healthcare, addressing the environmental factors influencing a child's behaviour and development, and the critical role of community resources in supporting families facing nutritional and health adversities. In the final stretch of our discussion, we tackle the intricate issues surrounding paediatric healthcare, from the resilience of parents in subpar living conditions to the nutritional needs of children in emergency accommodations. The dialogue circles back to the necessity of understanding cultural nuances in healthcare and the role of community resources in bolstering support for families under duress. This episode is not just a conversation but a call to broaden our perspectives on parenting and healthcare in the complex fabric of today's society.
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Well, we finally reconnected after what felt like an eternity, we didn't expect our catch-up to be a riotous journey through the rollercoaster of parenting. From the tender early years to the eye-rolling teen phase, we share the comical, yet profound shifts in our kids' views of us, alongside the evolution of our parenting tactics - because, let's face it, what works for child number one is a whole new ballgame by the time child number four comes along. Adjusting our rhythms and learning to laugh at ourselves, we invite you to chuckle, nod in agreement, and find comfort in the shared experiences that bond us as parents.
Amid laughter and confessions, we ventured into the emotionally charged arena of infant feeding - a topic that often comes loaded with guilt and worry. Touching on the science of the metabolome and the microbiome, we reassure listeners that every drop of breast milk has its benefits and that formula stands as a robust, nourishing alternative. While we anticipate a fascinating conversation with Eurovision winner Niamh Kavanagh about her unique parenting insights, this episode is already brimming with heartwarming tales and practical advice about embracing motherhood, balancing personal ambitions with parental responsibilities, and championing both breastfeeding and formula without judgment.
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Welcome to Season 3 of the Baby Tribe Podcast, the show that grows with you and your little ones! Join us, Afif and Katie, as we celebrate joining the Headstuff Podcast Network, bringing you closer to the heart of parenting than ever before. This season is brimming with expert interviews, from the first days of infancy to the challenges of adolescence. We're here to share the laughter, the milestones, and even the unexpected twists of family life. Plus, keep your ears perked for our exclusive HeadStuff Plus spin-off – a special treat you won't want to miss. Stay tuned, stay subscribed, and let’s make this season the most memorable journey yet. It's all happening here on Baby Tribe!
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Buckle up for an enlightening journey as we navigate the complex world of parenthood and obstetrics with the exceptional Anne Doherty, a consultant anesthesiologist specializing in high-risk obstetric anesthesia. Ever wonder how a healthcare professional, specifically an anesthesiologist, experiences the maternity ward from both sides? From the joys and challenges of raising two teenagers, to shedding light on the critical role of anesthesiologists in the birthing process, Anne provides a unique perspective that might just surprise you. While many celebrate the glow of motherhood, it's often overshadowed by the isolating and overwhelming struggle that accompanies it. How does one keep their identity intact while juggling the responsibilities of being a working mother in the medical field? Anne recounts her personal journey of pregnancy, tackling subjects like hyperemesis and the reality of C-sections. We also explore the often overlooked challenges of finding a balance between work and family responsibilities, a reality that many working mothers in the medical profession face daily. As we wrap up this season, we discuss a controversial subject - women's empowerment during labor and delivery in hospital settings. In the age of social media, where stories of women feeling disempowered during childbirth are rampant, how do healthcare providers navigate this narrative? We unpack the complexities of decision-making during labor and delve into the role of epidurals and pain management in childbirth. Our finale is not to be missed, as we explore bereavement in motherhood, the strength of womanhood, and conclude with a heartfelt reflection on the journey we've undertaken this season.
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Ever wondered how to navigate the complexities of Christmas in a household with two different faiths? Join us, your hosts Katie and Afif , as we share a slice of our own life, blending our faiths during the Christmas season and even throwing a beloved Irish tradition into the mix. But that's not all, with Afif's glitter-phobia and our mutual love for the Late Late Toy Show, there's a lot to hear - and laugh about!We also dive deep into the world of parenting, from teething troubles to the emotional rollercoaster that motherhood can be. To help us unravel these complexities, we are joined by a special guest, a clinical psychologist, and holistic sleep coach Dr Emma Bagnall, who walks us through the realities of parenting, underlining the importance of self-regulation and support. From her personal experiences of the physical and emotional toll of a baby's cry to the struggle of balancing the needs of both her children, our guest paints an authentic picture of the joys and challenges of motherhood. The conversation takes a thought-provoking turn as we delve into the often overlooked journey of self-discovery and development that mothers go through during the early stages of motherhood. Our guest also sheds light on the concept of "Matrescence" likening the transition to motherhood to a new life stage similar to adolescence. The episode winds down on a note of optimism, offering valuable insights on navigating the challenges of parenting and fostering emotional development in children, not to forget tips for optimizing sleep for the whole family. So, whether you're a new parent, an experienced one, or simply curious about the world of parenting, this episode promises an engaging and insightful listen.
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In this Episode, we share insights on the intricacies of antibiotics, their use and misuse, and the alarming reality of resistance that stems from overuse. Whether it's the pressure on medical practitioners to prescribe, or the misconceptions among parents about antibiotic use for their children, we're tackling it all and advocating for the crucial role of antibiotic stewardship.We also dive into the world of fitness with personal trainer Siobhan O'Hagan, especially as it pertains to new parents. How do you juggle a newborn, work, and your health regimen? How do you manage postnatal recovery? We're exploring the societal pressure and misconceptions surrounding postnatal recovery and women's health physio. But it doesn't stop there, we're acknowledging the often neglected aspect of mental wellbeing over physical appearance. As we delve into life's complexities, we also highlight the importance of setting long-term strength goals and maintaining health and strength when striving for a fat loss goal. We discuss the potential benefits and safety measures when exercising during and after pregnancy. Finally, we provide practical tips for the busy new parents trying to incorporate fitness into their routine. Strap in for an enlightening discussion on ensuring a healthy lifestyle amidst the chaos of parenthood and life.
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In this essential episode of, we delve into the critical topic of car seat safety for our littlest passengers. We unravel the complexities of choosing the right car seat, ensuring proper installation, and understanding the latest safety guidelines. We also sit down with Minister Helen McEntee, Ireland's Minister for Justice, to explore her career in politics, her parenting journey including her experience of being the first ever member of the cabinet to take maternity leave. Minister McEntee opens up about her multifaceted life, sharing anecdotes from her career trajectory and her relatively new role as a parent. She recounts the anticipation and the surprises that came with motherhood and candidly discusses the support system that stood by her as she navigated motherhood for the first and second times. In a frank exchange, Minister McEntee addresses the mixed reactions to her maternity leaves, shedding light on the current sentiments within the political sphere. She offers insights into how societal attitudes towards maternity leave and professional growth can be reshaped. Finally, Minister McEntee sends an empowering message to women and mothers aiming to enter politics or other demanding sectors, emphasizing the importance of representation and perseverance.
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Flathead syndrome: We unravel the mystery behind plagiocephaly, a condition that causes a baby's head to appear unusually flat. We discuss the symptoms, causes, and different types of plagiocephaly: positional and craniosynostosis. Katie & Afif assure us that this condition doesn't put pressure on the baby's brain nor affect their development and also share practical advice on proactive measures like "tummy time" and changing the baby's sleep position.We then have an interview with Dr Niamh Lynch, Paediatric Neurologist where we tackle the often unspoken challenges of bonding with a baby, supporting your partner during this crucial period, and the anxiety experienced in the postpartum period. We delve into the power of communication, seeking help when necessary, and the benefits of nurturing a strong support network. Wrapping up this enlightening conversation, we take a look at the impact of social media on sharing healthcare information and the need for a balanced approach. Join us for this deep dive into the world of parenthood and beyond.
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Ever thought about the toll gestational diabetes could take on newborns? We offer an enlightening perspective on the risks of gestational diabetes such as preterm labor, larger than average babies, breathing issues, and low blood sugars. As we navigate this complex terrain, we aim to simplify these medical matters into easy-to-understand dialogues, giving expectant mothers the much-needed reassurance they're seeking.Our guest today is Professor Fergal Malone, Consultant Obstetrician and former CEO of the Rotunda Hospital. Stepping beyond his medical expertise, Fergal graciously allows us a peek into his life and career at the Royal College of Surgeons in Ireland. He reminisces about his seven-year journey as the CEO of the Rotunda Hospital, and how he managed to seamlessly balance demanding responsibilities in teaching, research, personnel, and management. You'll also get an intimate look at how Fergal, the father of four daughters who are all in the medical field, juggles his vibrant family life along with his high-powered career.Finally, we explore the nuances of career progression, specifically the indispensable role of mentorship in the medical field. Fergal shares the invaluable lessons he learned from his mentor, Mary Dalton, on creating impactful research through collaboration. As we wrap up, we dissect the subtle intricacies of data interpretation in obstetrics, focusing on the induction of labour at 39 weeks gestation and home births. This episode promises to enlighten not only medical professionals and expecting parents, but also those fascinated by the world of obstetrics. Prepare to be informed, inspired, and intrigued!
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Join us this week on Baby Tribe as we immerse ourselves in a comprehensive conversation about pediatric food allergies. We're thrilled to have Professor Jonathan Hourihane, a globally recognized allergy specialist, enlightening us on this topic. As we talk about introducing solids, breastfeeding, and allergy-inducing foods, Professor Hourihane sheds light on the recent research suggesting the benefits of early introduction of specific foods to infants, diverging from traditional norms. Delving into Professor Hourihane's rich professional journey, we discover more about his extensive experience in pediatric food allergies and anaphylaxis. Balancing a demanding career with raising four children, he shares his personal experiences and how they've directly influenced his professional approach. We navigate through the intricacies of promoting food tolerance, reaping the benefits of introducing solids between 18-25 weeks, and the critical importance of a diverse diet for babies. As we wrap up, the focus shifts to a common concern - diagnosing and treating cow’s milk allergy. Professor Hourihane breaks down the two forms of this allergy and shares his views on the overuse of specialized milks. The conversation extends to the impact of the COVID-19 pandemic on infant development, including changes in breastfeeding rates and stranger anxiety. Don’t miss out on this enlightening episode, packed with insights and practical advice from the world of pediatric food allergies.
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Ever wondered why the media portrays babies sleeping amidst fluffy pillows and cuddly teddy bears as adorable, when in reality, such actions could potentially increase their risk if SIDS? Let's debunk the glittering misconceptions the media feeds, and have an honest conversation about sudden infant death syndrome (SIDS) and the importance of safe sleep practices for infants. Join us as we dissect the 'Back to Sleep' campaign.Switching gears, we interview Paula MacSweeney from Today FM where we share our heartwarming and sometimes nerve-wracking experiences of preparing for a baby. We also exchange stories on the exhilaration of gender surprises, the challenges of new motherhood, and the often-overlooked loneliness of the postpartum period. We candidly discuss the importance of a supportive 'village' around new mothers and shed light on the impact of maternity leave on their well-being. Wrapping up our conversation, we delve into how having children alters our perspectives on empathy, punctuality, and handling criticism. We share advice on how to navigate the often confusing world of parenting, advocating for oneself, and the need for evidence-based information. Join us on this enlightening journey as we explore the highs and lows of parenting, the importance of safe sleep practices, and the realities of motherhood.
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Are you curious about the hot debate surrounding baby physiological monitors? We get into the nuances of these devices, exploring both traditional models and advanced physiological monitors, which track your baby's heart rate, oxygen levels, and more. While they may seem like a godsend for anxious parents, we uncover some truths, questioning if they are just heightening parental anxiety and leading to unnecessary consequences. Remember, monitors aren't a substitute for safe baby sleep practices and parental instincts!We're thrilled to have Melanie Murphy, esteemed lifestyle YouTuber and best-selling author, on the show. Melanie takes us through her decade-long journey, from starting her YouTube channel to influencing over 700,000 followers and garnering over 80 million views. Her insightful contents on life, relationships, motherhood, and more have led to an impressive fan base. We continue our conversation with Melanie, discussing her contrasting birth experiences and the disparate care she received at the hospital. She shares her journey through hypno-birthing, which drastically transformed her approach to labor, infusing control and positivity into the experience. We also examine the unique challenges of juggling parenthood and work, particularly in creative industries. Melanie offers invaluable advice on nurturing healthy lifestyle habits and preparing for the dual role of managing family and a career. Tune in for an enlightening discussion that every parent and parent-to-be will find useful.
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In this episode, we start off with a deep dive into childhood fever, debunking common myths and providing practical advice on how to monitor your child's temperature without the constant worry.Our conversation then transitions with Dr Doireann O'Leary to a reflective exploration of the unexpected surprises and challenges that come with parenthood. The involvement of grandparents, the overwhelming sea of information, and the importance of professional advice are all up for discussion. We aim to provide reassurance for new parents feeling a little lost and overwhelmed by their new roles. In the final part of our episode, we delve into the often unseen aspects of parenting like maternity leave, supportive spouses, and maintaining a social media presence. We encourage parents to take confidence in their decisions, lean on their communities, and embrace professional help when needed. We also explore how journaling can serve as a form of self-care in managing stress during this transformative period. Join us on Baby Tribe podcast as we navigate through the beautiful mess that is parenthood.
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In this episode, we explore the increasing incidence of preterm births and the difficulties they bring along, particularly in feeding. By sharing our personal experiences and emphasizing the necessity of parental education, we hope to shed light on these issues. Be it the need for supplemental feeding, watching out for symptoms of underdeveloped lungs, or the apnea of prematurity, we leave no stone unturned.To add another layer of depth to our conversation, we invited Sabrina Hill – a hairdresser, business owner, social media creator, mom, and contributor to TV shows. Sabrina bravely recounts her journey through challenging pregnancies and her experience with severe hyperemesis. She also shares how she balanced the societal expectations faced by working moms and the support she received from her family and colleagues. Her wisdom, resilience, and honesty make this episode a must-listen for every parent out there. Buckle up for an emotional and insightful roller coaster of parenthood topics!
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Ever wondered about the invisible world within us that's influencing our health and wellbeing? We're talking about our gut microbiome. This episode will help you understand the role it plays in everything, from our mental health to issues like colic and reflux in babies. We'll debunk myths, discuss the influence of mothers on their baby's microbiome, and much more. It's all about understanding the power of the tiny organisms living inside us.We're thrilled to host the incredibly versatile Joanne Larby, a woman who wears many hats - from being a content creator, author, makeup artist, plus size model, presenter, and public speaker to a Montessori teacher. Joanne gives us a peek into her multifaceted career, her transformative journey, and how she balances it all with motherhood. She also shares insightful thoughts on the power of language in healthcare, particularly when communicating with parents. This episode is a treat for everyone navigating the beautiful chaos that is parenthood! Let's dive in and discover more together.
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