Episodes
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In this episode of the Birth Rebel Podcast, Angel welcomes Lily Nichols, a leading expert in prenatal nutrition with best-selling books to her name. Lily shares her extensive knowledge and experience as a registered dietitian nutritionist and diabetes educator, focusing on the importance of whole foods and updated nutritional guidelines for pregnant women. She discusses the outdated nature of current nutritional advice, her journey into prenatal nutrition, and the critical role that proper diet plays in preventing pregnancy complications like gestational diabetes and preeclampsia. Lily also addresses common pregnancy discomforts and offers advice on how to manage them through diet. The episode concludes with a brief discussion on the challenges of adhering to a vegetarian diet during pregnancy and practical tips for optimizing nutrition in various scenarios.
00:33 Meet Our Expert in Prenatal Nutrition
01:02 The Importance of Prenatal Nutrition
01:52 Books and Resources for Expecting Moms
02:19 Journey into Prenatal Nutrition
03:47 Challenges in Prenatal Nutrition Guidelines
05:29 The Role of Nutrition in Pregnancy
06:59 Bridging the Knowledge Gap in Prenatal Care
10:54 Supporting Low-Income Moms with Nutrition
19:07 Real Food vs. Supplements
29:47 Challenges with Whole Foods Diet During Pregnancy
30:36 Importance of Prenatal Supplements
30:42 Issues with Low-Quality Prenatals
31:25 Finding Tolerable Prenatal Vitamins
35:17 Nutritional Gaps in the U.S. Diet
37:53 School Lunches and Nutritional Guidelines
41:56 Optimizing Nutrition During Pregnancy
46:34 Addressing Common Pregnancy Concerns
51:42 Vegetarian Diets and Pregnancy
56:47 Rapid Fire Tips for Pregnancy Discomforts
58:17 Where to Find More Information
Episode Resources
Real Food for Gestational Diabetes
Real Food For Pregnancy
Real Food for Fertility
Lily Nichols Website
SeekingHealth Prenatal Vitamins
Lily Nichols Social Media
Instagram
Facebook
BirthRebel
Access your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew" Until we cross paths again, thrive unapologetically!
Instagram **** Website **** Submit a Topic **** Be My Guest
Discounts
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% offChristian Hypnobirthing Course
Use Code: ANGEL for 20% off the course--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
In this episode of the Birth Rebel Podcast, Angel welcomes special guest Sara Chana Silverstein, a knowledgeable herbalist and board-certified lactation counselor. Sara shares her extensive expertise on using herbs and homeopathic remedies to support pregnant and postpartum mothers. The discussion covers a variety of topics, including the importance of preparing for childbirth, the impact of modern practices on breastfeeding, and the benefits of integrating herbal medicine with conventional care. Sara also offers valuable insights into managing stress, anxiety, and hormonal fluctuations, and provides practical recommendations for specific herbs and their uses. Listeners will gain a deeper understanding of how to utilize natural remedies for better health and emotional well-being during pregnancy and beyond.
00:57 Special Guest: Sara Chana on Herbalism and Homeopathy
01:51 The Importance of Birth and Breastfeeding Education
04:29 Challenges and Misconceptions in Breastfeeding
08:50 Integrating Herbalism with Modern Medicine
20:59 Herbal Remedies for Common Ailments
31:28 Managing Anxiety with Skullcap
32:24 Herbal Remedies for Pregnant Moms
34:53 Homeopathy for Labor and Delivery
39:37 Addressing High Blood Pressure During Pregnancy
45:31 Herbs for Postpartum Mood Disorders
49:27 Dealing with Chaos and Anxiety
57:47 Integrating Alternative and Conventional Medicine
Episode Resources
Le Leche - Breastfeeding Guide
The Womanly Art of Breastfeeding - Le Leche
Breastfeeding: A Guide for the Medical Professional - Ruth Lawrence
Sara Chana Silverstein - FREE Herb Handout
Sara Chana’s 3 Favorite Dried Her Brands
Starwest Botanicals
Frontier Co-Op
Mountain Rose Herbs
Sara Chana’s Favorite Tincture Brands
Herbalist & Alchemist
Herb Pharm
WishGarden Herbs
Sara Chana’s Moodtopia Academy
Sara Chana Silverstein’s Social Media
Instagram
Facebook
LinkedIn
YouTube
BirthRebel
Access your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew" Until we cross paths again, thrive unapologetically!
Instagram **** Website **** Submit a Topic **** Be My Guest
Discounts
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% offChristian Hypnobirthing Course
Use Code: ANGEL for 20% off the course--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
Missing episodes?
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In this episode of the Birth Rebel podcast, Angel interviews Maryn Green, a seasoned midwife and mother of ten. Maryn shares her journey from licensed midwifery to focusing on serving women with autonomy and teaching other midwives. They discuss the pros and cons of state licensures, the implications for midwifery autonomy, and the impact on women's birthing choices. Maryn emphasizes the importance of personal choice and the need for community support in preserving birth freedom. The episode concludes with Maryn providing insights and resources for those interested in midwifery and opposing mandatory state licensure.
00:00 Welcome to the Birth Rebel Podcast
00:20 Meet Maryn: A Journey in Midwifery
02:00 The Indie Birth Association and School
03:11 From Hospital Birth to Home Birth
05:21 The Challenges of Licensing
07:44 Standing Up for Midwifery Autonomy
10:22 Understanding State Licensure
19:58 The Reality of Licensing and Hospital Relations
23:38 The Importance of Experience Over Certification
27:01 Autonomy in Midwifery Practice
27:48 The Reality of Midwifery Licensing
29:01 Personal Stories and Legal Restrictions
31:41 The Rise of Free Births
34:17 Midwifery Politics and Women's Autonomy
37:46 Challenges and Consequences of Licensing
49:56 Community Support and the Future of Midwifery
52:49 Conclusion and Resources
Indie Birth
Indie Birth Website
Indie Birth Midwifery School Website
Indie Birth: A Story of Radical Birth Love Book
Rumble - Midwives Gone Wild
Indie Birth Doula Training Program
Instagram | Facebook
Episode Resources
Making Midwives Legal - Childbirth, Medicine, and the Law | Raymond DeVries Book
Birth Rebel Podcast Episode 40 - How I had a “High Risk” Home Birth After 2 C-Sections (HBAC) with Emma Whitlock
BirthRebel
Access your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew" Until we cross paths again, thrive unapologetically!
Instagram **** Website **** Submit a Topic **** Be My Guest
Discounts
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% offChristian Hypnobirthing Course
Use Code: ANGEL for 20% off the course--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
In this episode of the Birth Rebel Podcast, host Angel welcomes special guest Andrea from 'Instinctual Mothering' to delve into the controversial marketing tactics of formula companies. They discuss the ethics of formula advertising, the impact on breastfeeding rates, and how companies like Bobbie exploit mothers' fears to promote their products. Andrea shares her insights as a lactation counselor, highlighting the importance of informed choices and the need for unbiased information. Together, they emphasize the significance of breastfeeding for both short-term and long-term health and provide tips for birth workers to better support breastfeeding mothers.
00:00 Introduction to the Birth Rebel Podcast
00:55 Discussing Formula Companies and Unethical Practices
02:22 Guest Introduction: Andrea from Instinctual Mothering
03:11 The History and Impact of Formula Marketing
05:33 Bobbie's Controversial Marketing Tactics
08:20 The Influence of Social Media and Influencers
16:12 The Public Health Impact of Formula Feeding
24:45 Debunking Breastfeeding Myths
25:24 The Impact of Safe Sleep Practices on Breastfeeding
26:17 The Reality of Nighttime Parenting
28:29 Co-Sleeping: A Game Changer for Breastfeeding
30:58 Tips for New Moms on Nighttime Breastfeeding
33:16 Birth Workers and Formula Marketing Tactics
36:51 The Importance of Breastfeeding for Long-Term Health
41:23 Final Thoughts and Resources
44:34 Stay Connected and Informed
Instinctual Mothering
Instagram | TikTok | Website
Episode Resources
Unlatched: The Evolution of Breastfeeding and the Making of a Controversy -Jennifer Grayson
WHO Reveals Shocking Extent of Exploitative Formula Milk Marketing
Birth Rebel Podcast Episode with Kathleen Kendall Tackett
Breastfeeding Doesn’t Need To Suck: How to Nurture Your Baby & Your Mental Health - Dr. Kathleen Tackett
Bedsharing and Breastfeeding: The Academy of Breastfeeding Medicine Protocol #6, Revision 2019Scope and impact of digital marketing strategies for promoting breastmilk substitutes
Access your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew." Until we cross paths again, thrive unapologetically!
Instagram **** Website **** Submit a Topic **** Be My Guest
Discounts
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% offChristian Hypnobirthing Course
Use Code: ANGEL for 20% off the course--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
In this episode of The Birth Rebel Podcast, Angel discusses the challenges faced by breastfeeding mothers in professional environments, more specifically on the difficulties encountered when attending training and conferences. She also explores the broader societal implications of these barriers and propose actionable solutions for creating more inclusive and supportive environments for mothers.
00:00 Introduction
00:13 Topic Overview
02:28 Angel’s Training Experience
05:42 Challenges of Pumping and Breastfeeding
07:04 Navigating TSA and Logistics
11:19 Support and Solutions
11:41 Broader Implications
Access your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew." Until we cross paths again, thrive unapologetically!
Instagram **** Website **** Submit a Topic **** Be My Guest
Discounts
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% offChristian Hypnobirthing Course
Use Code: ANGEL for 20% off the course--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
In this episode of the Birth Rebel Podcast, Angel delights listeners with a compelling interview featuring the return of Amanda Hopkins, a pharmacist turned birth, motherhood, and wellness advocate. Shedding light on her unique journey into the realm of birth and wellness, Amanda discusses her passion for autonomy and informed decision making in medical decisions, especially concerning childbirth. The focal point of the conversation is the complex and often debated topics of epidurals and Pitocin, two prevalent interventions in childbirth. Amanda provides an in-depth analysis of their use, risks, benefits, and the broader implications of these interventions for both mothers and babies. She emphasizes the importance of being well-informed, advocating for oneself, and considering alternative pain management strategies. This episode is a treasure trove of information for expected parents, aligning perfectly with Amanda's new branding mission, Var Detrar, which symbolizes a commitment to a better future for our daughters.
00:00 Introduction to the Birth Rebel Podcast
00:51 Welcoming Amanda Hopper
01:48 Discussing Pitocin and Epidurals
02:10 Amanda's Background and Rebranding
04:34 Understanding Epidurals
09:57 Epidural Benefits and Misconceptions
13:13 Epidural Risks and Realities
24:49 Pitocin: Uses and Controversies
31:20 Discussing Maternal Risks
31:24 Pitocin Risks and Complications
34:08 Epidural Risks and Overlaps with Pitocin
34:56 Lack of Information on Epidurals
37:34 Impact of Epidurals on Breastfeeding
44:40 Pitocin and Oxytocin Impairment
46:04 Coping Mechanisms and Alternatives
52:52 Empowering Birth Choices
55:39 Conclusion and Resources
Resources:
The Accuracy of Ultrasounds and Diagnosing IUGRAmanda Hopkins Website
https://www.letsbuildyourbirth.com/
Amanda Hopkins Instagram
@varadottrar
--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
In this episode of The Birth Rebel Podcast, Angel discusses the critical topic of managing breastfeeding while utilizing daycare services. Aimed at mothers who are planning to breastfeed but need to return to work, this episode delves into the challenges that daycares pose for breastfeeding mothers. Angel shares her personal experiences with breastfeeding six children and highlights the common issues with daycare centers lacking proper support and training for breastfeeding. The episode provides comprehensive insights on breast milk storage, paced bottle feeding, and strategies for educating caregivers. Additionally, the host offers tips on preparing feeding plans and coping with the pressure to introduce formula. With valuable information and resources, this episode aims to empower mothers to successfully navigate breastfeeding while using daycare services.
00:00 Welcome to the Birth Rebel Podcast!
00:51 Celebrating the Journey with Our Listeners
01:13 Navigating Daycares & Breastfeeding: A Deep Dive
03:12 Personal Stories of Breastfeeding and Daycare Challenges
12:46 Understanding Breast Milk Storage and Daycare Dynamics
20:18 Navigating Toddler Feeding & Daycare Regulations
23:06 Breastfeeding Challenges and Solutions
24:03 Understanding Reverse Cycle Nursing
25:57 Daycare Dynamics and Breastfeeding
26:59 Mammalian Feeding Patterns and Human Babies
31:32 Overcoming Daycare Feeding Misconceptions
38:04 Educating Daycare Providers on Breastfeeding Needs
43:46 Creating a Feeding Plan and Final Thoughts
Episode Resources
Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers
Tips for Freezing & Refrigerating Breast Milk - HealthyChildren.org
Bottles and Other Tools - How to Get Baby to Take a Bottle
Prevent Daycare Breastfeeding Sabotage!
Breastmilk Changes During Prolonged Lactation - The Institute for Breastfeeding and Lactation Education (IABLE).
https://kellymom.com/bf/pumpingmoms/feeding-tools/bottle-feeding/po
Protective Cells in Breast Milk: For the Infant and the Mother?
Feeding Infants and Meal Pattern Requirements in the Child and Adult Care Food Program; Questions and Answers (Revised September 2023)
Access your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew." Until we cross paths again, thrive unapologetically!
Instagram **** Website **** Submit a Topic **** Be My Guest
Discounts
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% offChristian Hypnobirthing Course
Use Code: ANGEL for 20% off the course--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
In this episode of the Birth Rebel podcast, Angel interviews Toni Harman, a filmmaker and advocate for understanding the infant microbiome's critical role in shaping long-term health outcomes. Harmon shares her journey from aspiring Hollywood filmmaker to becoming passionate about birth and the microbiome after personal experiences with childbirth. The discussion delves into the significance of vaginal birth, skin-to-skin contact, and breastfeeding in establishing a healthy infant microbiome. They also explore practical advice for parents and birth professionals, the connection between the microbiome and various health issues, and innovative research efforts to optimize early microbial exposure regardless of birth method. The conversation highlights the importance of creating awareness among both healthcare professionals and parents to ensure microbiome-minded care for future generations.
00:00 Welcome to the Birth Rebel Podcast with Special Guest Tony Harmon
01:26 Tony Harmon's Journey into Filmmaking and Childbirth Advocacy
06:28 The Importance of the Infant Microbiome in Childbirth
07:07 Exploring the Microbiome: Beyond Gut Health
09:01 The Birth Experience and Its Impact on the Microbiome
12:46 The Future of Health: Microbiome Awareness and Action
16:41 Microbirth School: Educating on the Microbiome
30:55 Engaging Healthcare Professionals and Parents in Microbiome Education
42:05 Practical Advice for Optimizing Microbiome Health
43:41 Connecting with Tony Harmon and Closing Thoughts
Episode Resources
Instagram: @microbiomecourses
Facebook Group: https://www.facebook.com/groups/473121803401844
Microbiome Conference Replay
https://microbirth.teachable.com/p/microbirth2024
FREE Toni Harman Blog
https://toni-harman.medium.com/
FREE Microbiome Mini Course
https://microbirth.teachable.com/p/minicourse
LinkTree
https://linktr.ee/toniharman
Access your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew." Until we cross paths again, thrive unapologetically!
Instagram **** Website **** Submit a Topic **** Be My Guest
Discounts
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% offChristian Hypnobirthing Course
Use Code: ANGEL for 20% off the course--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
Angel shares personal updates about her life, her intention to homeschool her children, and how it might affect her birth work. She delves into controversial topics like the stigma of breastfeeding in America, the push towards formula feeding, and the societal pressures that influence mothers' choices. Angel advocates for increased public breastfeeding to normalize it, critiques the formula industry's influence, and calls for more education and support for breastfeeding. She addresses several misconceptions about breastfeeding, expressing a strong belief in its importance while navigating the nuances of motherhood choices, societal pressures, and the need for informed decision-making.
00:00 Welcome to the Birth Rebel Podcast: Unveiling the Journey
01:10 Personal Update: Navigating Motherhood and Birth Work
08:11 Diving Deep into America's Breastfeeding Philosophy
25:03 Addressing the Formula Shortage and Advocating for Breast Milk Sharing
31:26 Breastfeeding in Conflict Zones & Milk Bank Controversies
32:15 The High Cost of Breast Milk vs. Formula
37:47 Breastfeeding as a Free and Accessible Option
47:05 Debunking Myths Around Breastfeeding Capability
49:38 Supporting Breastfeeding Without Being Anti-Formula
Resources for the Episode:
TheCurrent State of Breastfeeding in Ukraine: An Interview With Lidiia Romanenkoand Olha Shlemkevych The Effects of Breastfeeding on Maternal MentalHealth: A Systematic Review Oxytocin and postpartum depression: A systematicreview. - PMC Why saying "Most Women can't breastfeed" isharmful to breastfeeding mothers? Should Christian Mothers Breastfeed in Public? The Risks of Not Breastfeeding for Mothers and Infants- PMC Risks of Formula Feeding Myofunctional Issues Start in Infancy - KidsTownDental Why I can’t ethically promote formula-feeding and fedis best rhetoric Part 1 Why I can’t ethically promote formula-feeding and fedis best rhetoric Part 2 AAP’s Relationship with Formula Companies - USLCA The Lancet Breastfeeding Series - 2023 Hypoplasia- La Leche League InternationalAccess your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew." Until we cross paths again, thrive unapologetically!
Instagram **** Website **** Submit a Topic **** Be My Guest
Discounts
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% offChristian Hypnobirthing Course
Use Code: ANGEL for 20% off the course--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
This episode of the Birth Rebel podcast features Kyleigh from Birth Worker Academy, who discusses the importance of autonomy in childbirth and mentoring doulas. Kyleigh shares her journey toward deciding on a home birth for her first child, driven by a desire to maintain autonomy over her childbirth experience. She emphasizes the importance of questioning mainstream practices, listening to birth stories, and preparing for childbirth by focusing not just on physical preparation but also on mental and emotional aspects such as maintaining autonomy. The conversation covers the significance of autonomy in childbirth education, challenges conventional doula practices, and suggests that not every birthing mother needs a doula. Kyleigh also offers advice for pregnant women on asserting their autonomy and encourages birth workers to empower mothers to advocate for themselves, highlighting the transformative power of giving birth in tuning into one's intuition.
00:00 Welcome to the Birth Rebel Podcast!
00:17 Introducing Kyleigh: A Mentor and Birth Worker
01:55 Kyleigh's Journey to Choosing Home Birth
06:45 The Importance of Autonomy in Childbirth
10:58 Redefining Childbirth Education with Autonomy
16:31 The Role of Doulas in Promoting Autonomy
23:00 Empowering Pregnant Women and Birth Workers
29:01 Finding Kyleigh Online and Final Thoughts
Resources for the Episode:
BirthWorker Directory BirthWorker Academy BirthWorker Community Free Guide to Grow Your Birth Bussiness Free Birth Worker Training The BirthWorker Podcast Bussiness Course For Doulas The Case for an Unassisted Birth with Alia WrightAccess your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew." Until we cross paths again, thrive unapologetically!
Instagram **** Website **** Submit a Topic **** Be My Guest
Discounts
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.
FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% off
Christian Hypnobirthing Course
Use Code: ANGEL for 20% off the course
MotherLove Herbal Products
Use code Wombbirth15 for 15% off
--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
A High Risk Home Birth Journey: Angel Coleman's Story
In this episode of the Birth Rebel podcast, Angel Coleman shares her experience of having a high-risk home birth after two C-sections for her sixth baby. She brings her doula, Emma Whitlock, to discuss the journey from a professional perspective. Emma talks about her transition into birth work following a challenging first birth experience and emphasizes the importance of advocacy, education, and choice in childbirth. They discuss the different experiences of hospital and home births, highlighting the empowerment and individualized care possible in a home birth setting despite Angel being considered high-risk. Angel and Emma also explore the significance of nutrition in pregnancy, the role of a doula, and provide advice for families considering home birth, advocating for thorough research and the importance of a supportive partner.
00:00 Welcome to the Birth Rebel Podcast: A Home Birth Journey
01:03 Introducing Emma: A Doula's Path to Birth Work
02:53 The Transformative Power of Home Births
04:59 Navigating Hospital Births and Embracing Home Births
13:49 The Importance of Research and Understanding Birth Options
22:17 The Journey to a Successful Home Birth
27:34 The Unpredictable Nature of Labor and Delivery
34:37 The Start of Labor: Recognizing the Signs
35:53 Understanding and Applying the Miles Circuit
37:22 Transitioning Through Labor: Positions and Support
38:44 The Intensity of Active Labor and the Role of Support
46:01 Reflecting on the Birth Experience: Favorite Moments and Insights
49:23 Navigating High-Risk Pregnancy and Home Birth Decisions
55:31 Postpartum Recovery and Nutrition Strategies
57:31 Identifying Active Labor: Insights for First-Timers
01:02:36 Concluding Thoughts on Home Birth and Professional Support
Resources from this Episode:
Book | Real Food for Pregnancy
Functional Maternity
Miles Circuit
What is the 555 Postpartum Rule? Here’s Why It’s Essential for Recovery
The Womb Within
Achieving a Vaginal Birth After C-Section ( VBAC ) in a Hospital Setting with Dr. Stetzer
Five things you should know before you go for a Vaginal Birth After C-section (VBAC) with EmilyAccess your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew." Until we cross paths again, thrive unapologetically!
Instagram Website Submit a Topic Be My Guest
Discounts
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.
FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% off
Christian Hypnobirthing Course
Use Code: ANGEL for 20% off the course
MotherLove Herbal Products
Use code Wombbirth15 for 15% off
--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
Welcome to another episode of the Birth Rebel podcast with your host, Angel Coleman! In this solo episode, Angel dives into a controversial topic, true to the spirit of the Birth Rebel podcast. Today, she explores and shares her personal and professional opinions on two articles – "The Many Costs of Breastfeeding" from Vox and "The Actual Cost of Breastfeeding" from Today's Parent.
As a certified lactation counselor with a decade of personal breastfeeding experience and 6 years of professional experience, Angel provides unique insights into the misinformation surrounding breastfeeding costs. She challenges the claims made in the Vox article, published during the national baby formula shortage, pointing out that breast milk could indeed be a solution to such shortages.
She scrutinizes the Vox article's debunking its inaccuracies and highlighting the importance of promoting breastfeeding during formula shortages.
Tune in as Angel dismantles the myths surrounding breastfeeding costs and advocates for informed decisions. Don't miss this thought-provoking episode that challenges conventional narratives and invites listeners to question the sources of information in the realm of infant feeding.
Resources From The Episode:
Infant Formula Market Size, Growth, Share | Industry Analysis [2027]
Baby Cafe
https://www.fruitofthewombirth.com/thebirthrebelpodcast/episode/38472d73/why-i-cant-ethically-promote-formula-feeding-and-fed-is-best-rhetoric-part-1-24
https://www.fruitofthewombirth.com/thebirthrebelpodcast/episode/27e4766f/why-i-cant-ethically-promote-formula-feeding-and-fed-is-best-rhetoric-part-2-25
The actual cost of breastfeeding (spoiler, it’s not free) - Today's Parent
Breastfeeding isn’t a solution to the national baby formula shortage - Vox
Effect of Tea Tree Oil and Coconut Oil on Nipple Crack Formation in the Early Postpartum Period According to the research,care during the postpartum period.
https://www.futuremarketinsights.com/reports/infant-formula-markethttps://www.fortunebusinessinsights.com/industry-reports/infant-formula-market-101498
https://www.fruitofthewombirth.com/thebirthrebelpodcast/episode/1cce0380/relactation-and-maintaining-milk-supply-with-tomesha-walker-11 Breastfeeding a baby that has food allergies with Dr. Trill of Free to Feed Hale's Medications & Mothers' Milk Drugs and Lactation Database (LactMed®) - NCBI Bookshelf --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
In this episode, we dive into the world of Radical Accountability with special guest Nathan Riley. The conversation kicks off with a shared frustration towards the conventional medical model for childbirth, especially in the United States where 99 percent of births happen in hospitals. The alarming rise in induction and C-section rates, averaging close to 40 percent nationally, sparks a crucial discussion on accountability.
Nathan Riley, a passionate advocate for radical responsibility, challenges the common narrative of blaming healthcare professionals and institutions while neglecting personal responsibility. The episode explores the disruptive potential of making the existing system obsolete and emphasizes the need for individuals to invest resources, energy, and willpower in preventing reliance on hospitals.
Nathan is a father of two, the second of home was born at home. He’s married to his high school sweetheart, Stephanie. He grows food, reads more than he probably should, and enjoys coffee, mountain biking, and being in nature. He and his wife are perennial Burners. Nathan is also a psychonaut, procuring his own ceremonial medicines for fellow travelers.
In his spare time, he supports clients through fertility challenges, pregnancy, childbirth, and postpartum. He also supports fathers-to-be through the spiritual transformation of childbirth. He manages a private practice called Beloved Holistics, a private contract association. He also attends home births, and he provides collaborative care for midwives across the country who struggle to find a friendly OBGYN with whom to consult on clients. He also recently started training in jiu jitus.
Brad Bootstaylor, MD, MFM Atlanta, GA:
About Us - Life Balance Pain Care
Clear & Free: www.clearhpv.com
Born Free Method: www.bornfreemethod.com
The Holistic OBGYN Podcast
Nathan Riley (@nathanrileyobgyn) • Instagram
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🎙️ Hey rebels! Join me, Angel Coleman, on this episode of "The Birth Rebel Podcast," where we're breaking down the myths and shedding light on the legal rights every mom should know during pregnancy and birth. 🌟 No fluff, just real talk about maternity care, featuring insights from Childbirth Connection. Moms, you have rights—let's dive in and own our birth experiences! 💪🤰 Tune in now for a no-nonsense guide to navigating pregnancy like a true rebel.
Resources from episode:
https://nationalpartnership.org/wp-content/uploads/2023/02/the-rights-of-childbearing-women.pdf https://birthmonopoly.com/ FDA Approves Vaccine for Use During Third Trimester of Pregnancy to Prevent Whooping Cough in Infants Younger Than Two Months of Age Skin to Skin Podcast Series: Kangaroo Mother Care, Skin-to-Skin & the Role of a KangaroulaAccess your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew." Until we cross paths again, thrive unapologetically!
Instagram Website Submit a Topic Be My Guest
Discounts:
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.
FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% off
Christian Hypnobirthing Course
Use Code: ANGEL for 20% off the course
MotherLove Herbal Products
Use code Wombbirth15 for 15% off
--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
In this episode, we explore the fascinating world of the nervous system in birth and birth trauma with our special guest, Jennifer Summerfeldt. Jennifer is a Certified Canadian Counsellor with an MA in Counseling Psychology, the Chief Empathy Officer of ASK Therapy and JS Coaching, and a passionate advocate for trauma-informed care and maternal mental health. With over two decades of experience in maternal health, childbirth, and psychological studies, Jennifer sheds light on the importance of regulating the nervous system and finding harmony during the perinatal journey. She has authored two self-published books, "Healing After Birth" and "Midwifery for The Soul." Join us as we explore the transformative power of therapy, connection, and co-regulation in nurturing emotional well-being during pregnancy, birth, and beyond. In this episode, we delve into the intricacies of the nervous system, therapy, and co-regulation with Jennifer Summerfeldt. Discover how regulating the nervous system can lead to harmony and healing during the perinatal journey. Jennifer's insights will challenge your perspective on self-regulation and highlight the vital role of connection in our socially driven species. Join us on this profound exploration of perinatal health and wellness.
Resources from the Episode
www.therapyformoms.ca
www.flowingfears.com
www.nsidoulatraining.com
Therapy For Moms Podcast https://anchor.fm/therapyformoms
[Nuerosception](https://khironclinics.com/blog/polyvagal-theory-neuroception-the-fundament-of-feeling/#:~:text=Conceived by Dr Stephen Porges,the physiological responses it causes.)
Dr. Dan Siegel > Parenting From The Inside Out and Whole Brain Child
[Healing After Birth: Navigating Your Emotions After A Difficult Childbirth (2018)](https://www.amazon.com/Healing-After-Birth-Navigating-Childbirth/dp/1999497201#:~:text=Reclaim your birth story%2C deepen,or years it has been.)
Midwifery For The Soul: Awaken to Your Fierce Feminine in the Depths of Darkness and Trauma (2019)
Dr. Sarah Buckley
Dr. Michel Odent
Access your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew." Until we cross paths again, thrive unapologetically!
Instagram Website Submit a Topic Be My Guest
Discounts:
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.
FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% off
Christian Hypnobirthing Course
Use Code: ANGEL for 20% off the course
MotherLove Herbal Products
Use code Wombbirth15 for 15% off
--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
In this episode, titled "Five Tips to Overcoming the Fear Of Birth," we're going deep into the heart of why women are scared of childbirth. We're talking about Hollywood's crazy scary birth scenes, the generational fears passed down through the generations, and the anxiety that women have about labor discomfort and complications. Plus, five game-changing tips to help you embrace a more fearless birth,
Resources from this episode:
The Effect of Doulas on Maternal and Birth Outcomes: A Scoping Review - PMCHappy Homebirth Podcast
Christian Hypnobirthing
The Birth Hour PodcastAccess your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew." Until we cross paths again, thrive unapologetically!
Instagram Website Submit a Topic Be My Guest
Discounts:
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.
FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% off
Christian Hypnobirthing Course
Use Code: ANGEL for 20% off the course
MotherLove Herbal Products
Use code Wombbirth15 for 15% off
--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
People make the choices they do for birth in hopes of avoiding fetal demise, birth trauma, or mistreatment by staff. Fear is the common denominator of all these things. However, despite whatever choice you make, you may still end up with the outcome you were trying to avoid. So should our decisions really be fear-based? Today I talk about the struggles women have as they try to decide where to give birth and other decisions in regard to birth and delivery.
Resources from the Episode:
The Case for Unassisted Birth What is Spinning BabiesAccess your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew." Until we cross paths again, thrive unapologetically!
Instagram Website Submit a Topic Be My Guest
Discounts
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.
FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% off
Christian Hypnobirthing Course
Use Code: ANGEL for 20% off the course
MotherLove Herbal Products
Use code Wombbirth15 for 15% off
--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
As I prepare for the birth of baby number six I share some of my birth plan along with things that I consider non-negotiable in my birth. This is the last episode of the season! I will see you next fall!
Resources from Episode:How long does it take to wire a newborn baby’s brain?
Access your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew." Until we cross paths again, thrive unapologetically!
Instagram Website Submit a Topic Be My Guest
Discounts
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.
FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% off
Christian Hypnobirthing Course
Use Code: ANGEL for 20% off the course
MotherLove Herbal Products
Use code Wombbirth15 for 15% off
--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
This is part 3 of my skin-to-skin series where we address the importance of getting babies skin-to-skin on mothers and stressing how critical this life-saving care is. Today Kate a nurse practitioner gives us some insight into what she's learned about having babies skin-to-skin on mom during a c-section.
Kate (Katherine Chokan, DNP (Doctorate of Nursing), BSN, RN ) has been a maternity nurse (Labor and Postpartum) for 6.5 years. She recently graduated from a Nurse Practitioner program in December where she conducted a doctoral research project. The project was a quality improvement initiative to implement Kangaroo Care in the OR after C-section. She will be advancing her nursing career as a Family Nurse Practitioner starting in March. She has a 2.5-year-old son. She and her husband have enjoyed traveling and exploring around Cleveland trying to instill adventure in their son and explore the world through his perspective. She is always trying to maintain good physical health through various exercise outlets; running, hiking, biking, skiing, and swimming.
Episodes in this Series:
1. Skin to Skin Series: Introducing A New Type of Doula: The Kangaroula -302. What is skin to skin and why it's vital to improving infant health and mortality -31
3. The Importance of Kangaroo Care During C-Sections with Kate Donofrio
Resources from Episode:
Effect of Mother/Infant Skin‐to‐Skin Contact on Postpartum Depressive Symptoms and Maternal Physiological Stress - ScienceDirect
A randomised trial of continuous skin-to-skin contact after preterm birth and the effects on salivary cortisol, parental stress, depression, and breastfeeding - ScienceDirect
Charpak, N., Montealegre-Pomar, A., Tessier, R., Ruiz, J., Uriza, F., Hernandez, J., & Cortes, D. (2022). Kangaroo mother care had a protective effect on the volume of brain structures in young adults born preterm. Acta Paediatrica, International Journal of Paediatrics, 111(5), 1004-1014–1014. https://doi-org.proxy.ulib.csuohio.edu/10.1111/apa.16265
Cabrera, J. P. (2018). Maternal Role Attainment Theory: Promoting Maternal Identity and Family Health. International Journal of Childbirth Education, 33(2), 21–23.
Access your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew." Until we cross paths again, thrive unapologetically!
Instagram Website Submit a Topic Be My Guest
Discounts
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.
FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% off
Christian Hypnobirthing Course
Use Code: ANGEL for 20% off the course
MotherLove Herbal Products
Use code Wombbirth15 for 15% off
--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support -
Did you know up to 150,000 infant lives could be saved if we had babies do skin-to-skin immediately whether they are considered stable or not? Today we discuss how skin-to-skin saves lives, improves health outcomes for baby, and helps babies develop socially and emotionally and develop resilience that last a lifetime.
Episodes in this Series
1. Skin to Skin Series: Introducing A New Type of Doula: The Kangaroula -30
2. What is skin to skin and why it's vital to improving infant health and mortality -31
3. The Importance of Kangaroo Care During C-Sections with Kate Donofrio
Resources from this Episode:
WHO advises immediate skin to skin care for survival of small and preterm babies Kangaroo mother care: a practical guide WHO recommendations for care of the preterm or low-birth-weight infant Kangaroo mother care started immediately after birth critical for saving lives, new research shows Breast and Infant Temperatures With Twins During Shared Kangaroo Care - Journal of Obstetric, Gynecologic & Neonatal Nursing Breast-Infant Temperature with Twins during Shared Kangaroo Care - PMC Skin‐to‐skin care for procedural pain in neonates - Johnston, C - 2017 | Cochrane Library Research Trial to Watch:The influence of skin-to-skin contact on Cortical Activity during Painful procedures in preterm infants in the neonatal intensive care unit (iCAP mini): study protocol for a randomized control tria The Gut Microbiome and the Brain | Hopkins Bloomberg Public Health Magazine SSC specially for preterm Case Studies of Kangaroo Mother Care (KMC) in Ho Chi Minh City, Vietnam The nine stages of skin‐to‐skin: practical guidelines and insights from four countries - PMC Skin-to-Skin Contact The nine stages of skin‐to‐skin: practical guidelines and insights from four countries - PMC Watch: Skin to Skin - Kid Care Canada Watch: Social & Emotional Intelligence of Infants - Kid Care Canada Nine stages for clinical practice- TABLEAccess your FREE Guide on mastering 5 Techniques to Conquer the Fear of Birth. As a bonus, discover a collection of mindfulness tools curated to quell anxiety and fear during pregnancy and childbirth. Grab Your Guide.
Live long, loud, and in prosperity-dear members of the "RebelBirth Crew." Until we cross paths again, thrive unapologetically!
Instagram Website Submit a Topic Be My Guest
Discounts
NEEDED Prenatal Supplements:
FRUITOFTHEWOMB for 20% off one-time purchase orders or the first three months of the one-month subscription option.
FullWell Prenatal & Fertility Supplements
Use Code FRUITOFTHEWOMBBIRTH for 10% off
Christian Hypnobirthing Course
Use Code: ANGEL for 20% off the course
MotherLove Herbal Products
Use code Wombbirth15 for 15% off
--- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support - Show more
